Advertising

Is There Any Link Between Humor And Intelligence?

Is There Any Link Between Humor And Intelligence?
Advertising

We all have that one friend – the one who has such a quick wit, the one with a snappy hilarious comeback, the one who can have a room laughing with their one-liners and jokes. They are fun to be around and would definitely be thought of as an extrovert. But highly intelligent? Most of us haven’t thought about that. Researchers have, however. And the results of their research might surprise you.

Early Research Says Yes

Before researchers ever began to look at any relationship between humor and intelligence, many educational psychologists and sociologists had already identified what came to be known as emotional and social intelligence. They continue to believe that people with a good sense of humor are extroverted and able to function in society more successfully.

In the 1970’s, William Hauck and John Thomas, two researchers at Bucknell University, tested 80 elementary children to determine any correlation between intelligence and humor and creativity. Their results showed a .89 correlation between intelligence and creativity and a .91 correlation between intelligence and humor. For readers who have never had a statistics course, there is a very high correlation.

Most can easily accept the correlation between humor and creativity, but may find the one between humor and intelligence a bit harder to digest. Fortunately, more research followed this early study.

Research in the 90’s is Supportive

During the 90’s, there was a growth in research of the two hemispheres of the brain. This research determined that the left hemisphere was where the verbal, logical, linear thinking occurred, and the right hemisphere is more responsible for visual, artistic, creative, and problem-solving abilities.

Advertising

Taking this information, biologist Michael Johnson conducted and then published his study on the correlation between perceptual and motor skills and the ability to understand and produce humor. Participants in this study were asked to rate the “funniness” of 32 jokes and then solve 14 visual manipulation problems. His results showed a correlation between those who did well on the problems and were able to understand the humor in the jokes.

Another researcher, Daniel Holt, studied the correlation between humor and giftedness in school-aged children. He concluded that gifted students have several common characteristics, one of those being an “an advanced sense of humor.”

Still more research found that, among 185 college-aged students, those with higher intelligence were able to rate humor better and to produce humor, by way of creating captions to cartoons. Another correlation was found between humor and extraversion.

Into the 2000’s – More Confirmation

Research has continued into this century, and all of it seems to support all of the earlier research.

In 2010, University of New Mexico researchers conducted studies with 400 students, equally divided by gender. They were tested for verbal intelligence, abstract reasoning and their ability to produce humor, again by writing captions to three cartoons. Again, high scores on intelligence tests correlated with abilities to recognize and produce humor.

Advertising

Other studies with college students also support the findings of the University of Mexico study.

Neuroscience Enters the Picture

In 2009, Alastair Clarke published a book, the Pattern Recognition Theory of Humour. Without going into all of the terminology and scientific context, in general, Clarke said that we come to understand our world and our language by establishing and understanding patterns. Patterns in language allow us to understand and appreciate humor in more sophisticated ways as we develop. As well, the amount of understanding differs with individuals, thus some are more adept at both comprehending humor and producing it. So, it’s a brain thing, according to Clarke.

Neuroscientists have been looking into the areas of the brain that are activated by humor. Researchers at Stanford University, led by Dr. Allan Reiss, neuroscientist and child psychiatrist, are studying the brains of children through MRI’s, as they watch humorous videos. And compared to adults, the same region of the brain, the mesolimbic region, is activated. This region is active in kids as young as age 6.

Humor also activated another portion of the brain (temporal-occipital-parietal junction), which is that part of the brain that processes the act of surprise or mis-matches (incongruity). This makes sense because a lot of humor occurs when you are expecting a certain to happen or be said, and something totally different happens or is said, and it is then funny.

Humor and Human Hormones

Reiss also speculates that highly developed regions of the brain that process and understand humor will also correlate with the ability to be more resilient in handling stressful and difficult situations, often by the ability to see some humor in them. Even more interesting, however, is the chemicals that are released when humor is understood and appreciated.

Advertising

Endorphins

All of us are by now familiar with the “feel-good” hormones that are released during times of happiness, physical exercise, human touch, etc. They are responsible for the good feelings that we experience. But newer research is finding other hormonal results associated with humor.

Cortisol

Cortisol is better known as the stress hormone. This chemical damages brain neurons that are responsible for learning and memory, especially in older people. Research at Loma Linda University is now attempting to learn whether cortisol production is reduced by humor and whether humor can also reduce the damage to neurons that cortisol causes.

The study was simple enough. A group of senior citizens was shown a funny video for 20 minutes and then given a memory. The control group did not watch the video but took the same memory test. Sure enough – those who watched the video scored higher.

Cortisol concentrations were also recorded before and after the video. There was a definite decrease in cortisol concentrations in the group that watched the video. The decreases in cortisol were especially high in elderly with diabetes, which has now given researchers another area for study. It appears that laughter and humor will reduce stress.

Dr. G.S. Bain and Dr. L.S. Berk, heads of this study have expressed excitement about the study results, stating that there are big implications for wellness and better quality of life for the elderly.

Advertising

It seems, then, that laughter is not just “good medicine,” but also good for the memory and the reduction of stress.

In 1983, Dr. Howard Gardner, professor at Harvard University developed a theory of multiple intelligences. To him, humans had 8 different intelligences in different capacities. Some of these intelligences did involve humor as a characteristic – language, reasoning, and spatial specifically. These are the intelligences that we normally test through traditional IQ testing, so this explains why, finally, humor and intelligence are related.

No matter how scientists continue to study the relationships between humor and intelligence, we all know one thing. We appreciate that witty, funny person who brings us laughter.

More by this author

7 Simple Ways To Be Famous In One Year 7 Simple Tricks To Bring More Mindfulness Into Your Life 20 Things Only Parents Of Children With Dyslexia Would Understand 22 Creative Ways to Make Money (Simple and Effective) 9 Simple Tips to Make Your WordPress Blog Faster

Trending in Communication

1 I Want To Be Happy: 7 Science-Backed Ways to Find Happiness 2 13 Ways Happy People Think and Feel Differently 3 10 Morning Habits Of Happy People 4 What Makes People Happy? 20 Secrets of “Always Happy” People 5 13 Simple Habits of Happiness To Change Your Outlook on Life

Read Next

Advertising
Advertising

Last Updated on July 20, 2021

How to Overcome the Fear of Public Speaking (A Step-by-Step Guide)

How to Overcome the Fear of Public Speaking (A Step-by-Step Guide)
Advertising

You’re standing behind the curtain, just about to make your way on stage to face the many faces half-shrouded in darkness in front of you. As you move towards the spotlight, your body starts to feel heavier with each step. A familiar thump echoes throughout your body – your heartbeat has gone off the charts.

Don’t worry, you’re not the only one with glossophobia(also known as speech anxiety or the fear of speaking to large crowds). Sometimes, the anxiety happens long before you even stand on stage.

Your body’s defence mechanism responds by causing a part of your brain to release adrenaline into your blood – the same chemical that gets released as if you were being chased by a lion.

Here’s a step-by-step guide to help you overcome your fear of public speaking:

1. Prepare yourself mentally and physically

According to experts, we’re built to display anxiety and to recognize it in others. If your body and mind are anxious, your audience will notice. Hence, it’s important to prepare yourself before the big show so that you arrive on stage confident, collected and ready.

“Your outside world is a reflection of your inside world. What goes on in the inside, shows on the outside.” – Bob Proctor

Exercising lightly before a presentation helps get your blood circulating and sends oxygen to the brain. Mental exercises, on the other hand, can help calm the mind and nerves. Here are some useful ways to calm your racing heart when you start to feel the butterflies in your stomach:

Warming up

If you’re nervous, chances are your body will feel the same way. Your body gets tense, your muscles feel tight or you’re breaking in cold sweat. The audience will notice you are nervous.

If you observe that this is exactly what is happening to you minutes before a speech, do a couple of stretches to loosen and relax your body. It’s better to warm up before every speech as it helps to increase the functional potential of the body as a whole. Not only that, it increases muscle efficiency, improves reaction time and your movements.

Here are some exercises to loosen up your body before show time:

Advertising

  1. Neck and shoulder rolls – This helps relieve upper body muscle tension and pressure as the rolls focus on rotating the head and shoulders, loosening the muscle. Stress and anxiety can make us rigid within this area which can make you feel agitated, especially when standing.
  2. Arm stretches – We often use this part of our muscles during a speech or presentation through our hand gestures and movements. Stretching these muscles can reduce arm fatigue, loosen you up and improve your body language range.
  3. Waist twists – Place your hands on your hips and rotate your waist in a circular motion. This exercise focuses on loosening the abdominal and lower back regions which is essential as it can cause discomfort and pain, further amplifying any anxieties you may experience.

Stay hydrated

Ever felt parched seconds before speaking? And then coming up on stage sounding raspy and scratchy in front of the audience? This happens because the adrenaline from stage fright causes your mouth to feel dried out.

To prevent all that, it’s essential we stay adequately hydrated before a speech. A sip of water will do the trick. However, do drink in moderation so that you won’t need to go to the bathroom constantly.

Try to avoid sugary beverages and caffeine, since it’s a diuretic – meaning you’ll feel thirstier. It will also amplify your anxiety which prevents you from speaking smoothly.

Meditate

Meditation is well-known as a powerful tool to calm the mind. ABC’s Dan Harris, co-anchor of Nightline and Good Morning America weekend and author of the book titled10% Happier , recommends that meditation can help individuals to feel significantly calmer, faster.

Meditation is like a workout for your mind. It gives you the strength and focus to filter out the negativity and distractions with words of encouragement, confidence and strength.

Mindfulness meditation, in particular, is a popular method to calm yourself before going up on the big stage. The practice involves sitting comfortably, focusing on your breathing and then bringing your mind’s attention to the present without drifting into concerns about the past or future – which likely includes floundering on stage.

Here’s a nice example of guided meditation before public speaking:

2. Focus on your goal

One thing people with a fear of public speaking have in common is focusing too much on themselves and the possibility of failure.

Do I look funny? What if I can’t remember what to say? Do I look stupid? Will people listen to me? Does anyone care about what I’m talking about?’

Instead of thinking this way, shift your attention to your one true purpose – contributing something of value to your audience.

Advertising

Decide on the progress you’d like your audience to make after your presentation. Notice their movements and expressions to adapt your speech to ensure that they are having a good time to leave the room as better people.

If your own focus isn’t beneficial and what it should be when you’re speaking, then shift it to what does. This is also key to establishing trust during your presentation as the audience can clearly see that you have their interests at heart.[1]

3. Convert negativity to positivity

There are two sides constantly battling inside of us – one is filled with strength and courage while the other is doubt and insecurities. Which one will you feed?

‘What if I mess up this speech? What if I’m not funny enough? What if I forget what to say?’

It’s no wonder why many of us are uncomfortable giving a presentation. All we do is bring ourselves down before we got a chance to prove ourselves. This is also known as a self-fulfilling prophecy – a belief that comes true because we are acting as if it already is. If you think you’re incompetent, then it will eventually become true.

Motivational coaches tout that positive mantras and affirmations tend to boost your confidents for the moments that matter most. Say to yourself: “I’ll ace this speech and I can do it!”

Take advantage of your adrenaline rush to encourage positive outcome rather than thinking of the negative ‘what ifs’.

Here’s a video of Psychologist Kelly McGonigal who encourages her audience to turn stress into something positive as well as provide methods on how to cope with it:

4. Understand your content

Knowing your content at your fingertips helps reduce your anxiety because there is one less thing to worry about. One way to get there is to practice numerous times before your actual speech.

Advertising

However, memorizing your script word-for-word is not encouraged. You can end up freezing should you forget something. You’ll also risk sounding unnatural and less approachable.

“No amount of reading or memorizing will make you successful in life. It is the understanding and the application of wise thought that counts.” – Bob Proctor

Many people unconsciously make the mistake of reading from their slides or memorizing their script word-for-word without understanding their content – a definite way to stress themselves out.

Understanding your speech flow and content makes it easier for you to convert ideas and concepts into your own words which you can then clearly explain to others in a conversational manner. Designing your slides to include text prompts is also an easy hack to ensure you get to quickly recall your flow when your mind goes blank.[2]

One way to understand is to memorize the over-arching concepts or ideas in your pitch. It helps you speak more naturally and let your personality shine through. It’s almost like taking your audience on a journey with a few key milestones.

5. Practice makes perfect

Like most people, many of us are not naturally attuned to public speaking. Rarely do individuals walk up to a large audience and present flawlessly without any research and preparation.

In fact, some of the top presenters make it look easy during showtime because they have spent countless hours behind-the-scenes in deep practice. Even great speakers like the late John F. Kennedy would spend months preparing his speech beforehand.

Public speaking, like any other skill, requires practice – whether it be practicing your speech countless of times in front of a mirror or making notes. As the saying goes, practice makes perfect!

6. Be authentic

There’s nothing wrong with feeling stressed before going up to speak in front of an audience.

Many people fear public speaking because they fear others will judge them for showing their true, vulnerable self. However, vulnerability can sometimes help you come across as more authentic and relatable as a speaker.

Advertising

Drop the pretence of trying to act or speak like someone else and you’ll find that it’s worth the risk. You become more genuine, flexible and spontaneous, which makes it easier to handle unpredictable situations – whether it’s getting tough questions from the crowd or experiencing an unexpected technical difficulty.

To find out your authentic style of speaking is easy. Just pick a topic or issue you are passionate about and discuss this like you normally would with a close family or friend. It is like having a conversation with someone in a personal one-to-one setting. A great way to do this on stage is to select a random audience member(with a hopefully calming face) and speak to a single person at a time during your speech. You’ll find that it’s easier trying to connect to one person at a time than a whole room.

With that said, being comfortable enough to be yourself in front of others may take a little time and some experience, depending how comfortable you are with being yourself in front of others. But once you embrace it, stage fright will not be as intimidating as you initially thought.

Presenters like Barack Obama are a prime example of a genuine and passionate speaker:

7. Post speech evaluation

Last but not the least, if you’ve done public speaking and have been scarred from a bad experience, try seeing it as a lesson learned to improve yourself as a speaker.

Don’t beat yourself up after a presentation

We are the hardest on ourselves and it’s good to be. But when you finish delivering your speech or presentation, give yourself some recognition and a pat on the back.

You managed to finish whatever you had to do and did not give up. You did not let your fears and insecurities get to you. Take a little more pride in your work and believe in yourself.

Improve your next speech

As mentioned before, practice does make perfect. If you want to improve your public speaking skills, try asking someone to film you during a speech or presentation. Afterwards, watch and observe what you can do to improve yourself next time.

Here are some questions you can ask yourself after every speech:

Advertising

  • How did I do?
  • Are there any areas for improvement?
  • Did I sound or look stressed?
  • Did I stumble on my words? Why?
  • Was I saying “um” too often?
  • How was the flow of the speech?

Write everything you observed down and keep practicing and improving. In time, you’ll be able to better manage your fears of public speaking and appear more confident when it counts.

If you want even more tips about public speaking or delivering a great presentation, check out these articles too:

Reference

Read Next