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How to Deseed a Pomegranate Without Making a Mess + 5 Ways to Eat Them

How to Deseed a Pomegranate Without Making a Mess + 5 Ways to Eat Them

Trying to dig the arils out of a pomegranate can be a messy and time-consuming job. Fortunately, there are a few methods that can help to speed up the process and reduce the amount of dripping juices. With the following methods, there will be no buyer’s remorse, and the arils will taste that much sweeter.

How to effectively deseed a pomegranate

1. Use a wooden spoon.

The first method to deseed a pomegranate is to knock the arils out with a wooden spoon. Though this is also a rather messy procedure, it is the fastest and easiest way to remove them. To begin, use a sharp knife to cut the outside of the pomegranate, but do not go too deep, to keep from slicing into any of the seeds. Next, pull the two halves apart gently, and put one aside for now. Hold the other half with the seeds facing the palm of the hand, with the fingers slightly spread to allow the seeds to fall through. Holding it over a large bowl, hit the outside of the fruit with a wooden spoon to knock out the seeds. Finally, pick out the white bits that have fallen in the bowl.

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2. Soak in cold water.

Though this is also a fast way to deseed the pomegranate, the draining part afterward can take a fair bit of time. To begin, cut the pomegranate the same way as in the spoon method, just around the outside, and carefully split it into two halves. Put both pieces into a large bowl of cold water. Remove the arils from the pomegranate halves, and let them sink to the bottom, while the white bits float to the top. Drain them thoroughly, and enjoy.

3. Cut into wedges.

This is the slowest method, and it’s a bit messy, but the finished product will be free of any white bits, and the bad seeds can be left in the fruit instead of mixing in with the good ones. First, use a sharp knife to cut through the peel at the bottom in a circle and remove the cap. Next, slice from bottom to top though the peel repeatedly to make wedges, but do not go too deep. Pull the fruit carefully apart into the wedges created, and pluck out the seeds.

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5 ways to eat pomegranates

Though pomegranate arils taste delicious on their own, there are many ways to enjoy them at any meal.

1. Bruschetta

One tasty way to use pomegranates is to make a pomegranate Bruschetta, with some goat cheese topped with minced red onion, parsley, and a few pomegranate seeds, spread on slices of a toasted baguette.

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2. Dip

A pomegranate dip can be made with roasted red peppers, walnuts, olive oil, and pomegranate seeds. Simply whirl them together in a food processor with a bit of salt and pepper, and then serve to guests topped with a few seeds for garnish.

3. Salad

Whether making a simple green salad or an extravagant shrimp and avocado salad, a few pomegranate seeds added in can give it a whole new taste, and give it a pretty and colorful look.

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4. Sauce

A delicious pomegranate sauce can dress up any roast beef or duck, and even lamb or chicken can be complemented with these tangy seeds and juices.

5. Dessert

Don’t forget about dessert. A few seeds on ice cream, sorbet or frozen yogurt can be a tangy addition, or use the juice and seeds in Jell-O, puddings, or even cakes for a tasty new treat.

With 3 easy ways to deseed these troublesome fruits, there will be no excuse not to enjoy them. And even the most uncreative cook will be able to serve a fantastic meal using any combination of the serving ideas above. With these simple tips, the pomegranate may just climb to the top of the fruit category.

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Sasha Brown

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Last Updated on January 21, 2020

The Best Way to Create a Vision for the Life You Want

The Best Way to Create a Vision for the Life You Want

Creating a vision for your life might seem like a frivolous, fantastical waste of time, but it’s not: creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Perhaps the best way to look at the concept of a life vision is as a compass to help guide you to take the best actions and make the right choices that help propel you toward your best life.

your vision of where or who you want to be is the greatest asset you have

    Why You Need a Vision

    Experts and life success stories support the idea that with a vision in mind, you are more likely to succeed far beyond what you could otherwise achieve without a clear vision. Think of crafting your life vision as mapping a path to your personal and professional dreams. Life satisfaction and personal happiness are within reach. The harsh reality is that if you don’t develop your own vision, you’ll allow other people and circumstances to direct the course of your life.

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    How to Create Your Life Vision

    Don’t expect a clear and well-defined vision overnight—envisioning your life and determining the course you will follow requires time, and reflection. You need to cultivate vision and perspective, and you also need to apply logic and planning for the practical application of your vision. Your best vision blossoms from your dreams, hopes, and aspirations. It will resonate with your values and ideals, and will generate energy and enthusiasm to help strengthen your commitment to explore the possibilities of your life.

    What Do You Want?

    The question sounds deceptively simple, but it’s often the most difficult to answer. Allowing yourself to explore your deepest desires can be very frightening. You may also not think you have the time to consider something as fanciful as what you want out of life, but it’s important to remind yourself that a life of fulfillment does not usually happen by chance, but by design.

    It’s helpful to ask some thought-provoking questions to help you discover the possibilities of what you want out of life. Consider every aspect of your life, personal and professional, tangible and intangible. Contemplate all the important areas, family and friends, career and success, health and quality of life, spiritual connection and personal growth, and don’t forget about fun and enjoyment.

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    Some tips to guide you:

    • Remember to ask why you want certain things
    • Think about what you want, not on what you don’t want.
    • Give yourself permission to dream.
    • Be creative. Consider ideas that you never thought possible.
    • Focus on your wishes, not what others expect of you.

    Some questions to start your exploration:

    • What really matters to you in life? Not what should matter, what does matter.
    • What would you like to have more of in your life?
    • Set aside money for a moment; what do you want in your career?
    • What are your secret passions and dreams?
    • What would bring more joy and happiness into your life?
    • What do you want your relationships to be like?
    • What qualities would you like to develop?
    • What are your values? What issues do you care about?
    • What are your talents? What’s special about you?
    • What would you most like to accomplish?
    • What would legacy would you like to leave behind?

    It may be helpful to write your thoughts down in a journal or creative vision board if you’re the creative type. Add your own questions, and ask others what they want out of life. Relax and make this exercise fun. You may want to set your answers aside for a while and come back to them later to see if any have changed or if you have anything to add.

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    What Would Your Best Life Look Like?

    Describe your ideal life in detail. Allow yourself to dream and imagine, and create a vivid picture. If you can’t visualize a picture, focus on how your best life would feel. If you find it difficult to envision your life 20 or 30 years from now, start with five years—even a few years into the future will give you a place to start. What you see may surprise you. Set aside preconceived notions. This is your chance to dream and fantasize.

    A few prompts to get you started:

    • What will you have accomplished already?
    • How will you feel about yourself?
    • What kind of people are in your life? How do you feel about them?
    • What does your ideal day look like?
    • Where are you? Where do you live? Think specifics, what city, state, or country, type of community, house or an apartment, style and atmosphere.
    • What would you be doing?
    • Are you with another person, a group of people, or are you by yourself?
    • How are you dressed?
    • What’s your state of mind? Happy or sad? Contented or frustrated?
    • What does your physical body look like? How do you feel about that?
    • Does your best life make you smile and make your heart sing? If it doesn’t, dig deeper, dream bigger.

    It’s important to focus on the result, or at least a way-point in your life. Don’t think about the process for getting there yet—that’s the next stepGive yourself permission to revisit this vision every day, even if only for a few minutes. Keep your vision alive and in the front of your mind.

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    Plan Backwards

    It may sound counter-intuitive to plan backwards rather than forwards, but when you’re planning your life from the end result, it’s often more useful to consider the last step and work your way back to the first. This is actually a valuable and practical strategy for making your vision a reality.

    • What’s the last thing that would’ve had to happen to achieve your best life?
    • What’s the most important choice you would’ve had to make?
    • What would you have needed to learn along the way?
    • What important actions would you have had to take?
    • What beliefs would you have needed to change?
    • What habits or behaviors would you have had to cultivate?
    • What type of support would you have had to enlist?
    • How long will it have taken you to realize your best life?
    • What steps or milestones would you have needed to reach along the way?

    Now it’s time to think about your first step, and the next step after that. Ponder the gap between where you are now and where you want to be in the future. It may seem impossible, but it’s quite achievable if you take it step-by-step.

    It’s important to revisit this vision from time to time. Don’t be surprised if your answers to the questions, your technicolor vision, and the resulting plans change. That can actually be a very good thing; as you change in unforeseeable ways, the best life you envision will change as well. For now, it’s important to use the process, create your vision, and take the first step towards making that vision a reality.

    Featured photo credit: Matt Noble via unsplash.com

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