Advertising
Advertising

Science Says Vegetarians Are More Intelligent And Empathetic

Science Says Vegetarians Are More Intelligent And Empathetic

It’s been a long time since you’ve stopped responding to the stupid question, “Really, you don’t eat meat–not even chicken?” You aren’t even annoyed anymore by comments about your fussy eating habits and about how “unnatural” it is to not eat meat. You just let it go, knowing your vegetarian diet is your choice.

It seems vegetarians may have the last laugh! Recent studies show that individuals with higher intelligence are more likely to become vegetarians. Using 11 different cognitive tests at three pre-16 ages researchers have found people who choose meatless diets are more intelligent than their omnivorous friends.

Advertising

Among the respondents to a UK Child Development Study, those who were vegetarian at age 42 had significantly higher general childhood intelligence than those who were not vegetarian at the same age. Women who choose not to eat meat have a mean childhood IQ of 108.0; those who aren’t vegetarian have a mean childhood IQ of 100.7. Male omnivores have a mean childhood IQ of 101.1, whereas men who choose vegetarianism have a mean childhood IQ of 111.0. That’s a 10-point difference in IQ!

Another scientific theory, Savanna-IQ Interaction Hypothesis, supports the correlation between a vegetarian diet and higher intelligence. Satoshi Kanzawa, an evolutionary psychologist, suggests the ability to change personal habits in reply to challenges in the world is strongest in people with higher empathy and intelligence levels. There is a strict link between a person’s ability to easily adapt their habits to “evolutionary novels” and higher IQ.

Advertising

Intelligent people cope more easily with situations that did not exist in the ancestral environment (such as modern dietary options). While our ancestors had to face constant food scarcity, we often face the opposite problem: abundance. Intelligent people are more likely to make wiser choices about what they eat, considering both their own health and animal welfare issues.

Vegetarians have found that they don’t need to eat meat to have a balanced diet and maintain body and brain health. Researchers at Harvard University found that vegetarians can get enough protein from non-meat foods, like vegetables, whole grains, lentils, beans, nuts, seeds, fruits, and soy products. A well-balanced vegetarian diet actually provides TWICE the amount of protein we need!

Advertising

Researchers from the British Medical Journal have also recently published a study which describes how a fruit and vegetable-rich vegetarian diet can even boost brain power! At the same time, meat-eaters have a higher incidence of obesity, heart disease, diabetes, cancer, and other serious health problems.

Paying attention to what we eat is more than just how to satisfy your stomach and cravings, but also about sustainability. Our world simply won’t sustain the current rates of meat consumption. About 30% of the world’s total ice-free surface is used to feed the chickens, pigs, and cattle we eat. The expansion of meat production, of which beef is the biggest culprit, was the main cause of deforestation over the last two decades. Experts list it as the second-biggest environmental threat to the human species after fossil-fuel vehicles.

Advertising

Sure, even while being aware of the negative impact of meat on the environment you can still sometimes dig into your favorite burger–when you really feel like it. It is all about the quality and the quantity of what you eat, not necessarily quitting meat totally. No matter what type of diet you choose it’s definitely worth using your intelligence and develop empathy to keep the negative impact of your nutritional choices at the minimum level–not just mindlessly following your whims.

Getting more informed and tracing where your food comes from and what impact your consumption has on your environment can help you to optimize your nutritional choices. And these are the essential ones, because what you put on your plate is a decision you make at least three times a day.

More by this author

10 Mind-Blowing TED Talks On How To Be Confident, Gorgeous- And A Better Person 26 Things To Remember If You Want To Be Truly Happy 5 Surprising Tricks That Will Enhance Your Concentration Science Says Vegetarians Are More Intelligent And Empathetic 15 Best Photos From 2015 iPhone Photography Awards Winners

Trending in Food and Drink

1 Coffee Vs Energy Drinks: Why Coffee Gives You A Better Boost 2 12 Scientific Reasons Why You Should Drink Black Coffee Every Day 3 Science Says Coffee Naps Are Better Than Coffee Or Nap Alone 4 What Drinking Coffee Does to You 5 20 Health Benefits of Coffee (And How to Get the Maximum Benefits of It)

Read Next

Advertising
Advertising
Advertising

Last Updated on February 11, 2021

The 20 Most Creative Instagram Accounts That Will Inspire You

The 20 Most Creative Instagram Accounts That Will Inspire You

Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.

Here are our 20 top creative Instagram accounts that you should be following today.

1. Humans Of New York

Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.

 2.  Paris in Four Months

Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.

3. Civilized Caveman Cooking

George Bryant offers up more than his love for cooking Paleo cuisine as he shares more about life, joy, and happiness. His coined hashtag is #hugsandbacon.

4. Andrew Knapp

Andrew has taken the world by storm with his adorable version of Where’s Waldo? His version is Find Momo, and stars his border collie.

Advertising

5. Idafrosk

Ida Skivenes has developed a knack for food art. From the world of Charlie and the Chocolate Factory to Strawberry Fields Forever, she has recreated it all with food.

6. GrandmaBetty33

Grandma Betty is fighting cancer and is inspiring others to smile and be happy in life. She brings a smile to your face instantly and is like having your grandma right beside you.

7. Maya_on_the_Move

Tania Ahsan captures the world of her cute bulldog, Maya, on her adventures in New York. Maya makes appearances that will make you smile, laugh, and inspire you to go out and create something special.

Advertising

8. Leoleoparis

Leo captures the life on the streets of Paris. Most of his work is done in black and white, offering that iconic Parisian look.

9. Jacob Santiago

Jacob Santiago creates stunning, vibrant images around New York City, showcasing the architecture and streets. I’m sure you haven’t seen the streets of NYC like this before.

10. Julie’s Kitchen

Julie Lee showcases how everyday produce can create colorful art designs. At first glance, you think it is just a design; then, a second take illustrates that it is really fruits and vegetables.

11. iloveplaymo

iloveplaymo brings together photography and Playmobil toys in action. The images are up to date with current world events and everyday life.

12. “Red” Hong Yi

Red Hong Yi loves to paint without a paintbrush. Her style uses daily items to create lovely images.

Advertising

13. Alexis Diaz

A breathtaking artist from Puerto Rico who loves to paint murals. Alexis’s work is featured all over the world.

14. Murad Osmann

Murad Osmann is a music video producer, but his claim to fame on Instagram has been his photographs with his girlfriend leading him by her hand.

15. Simone Bramate

Simone Bramate is a storyteller who just so happens to take delightful photos as well.

16. Willie Kessel

Willie Kessel brings beach life right to your smartphone. Amazing surf and lifestyle images that take your mind off of all of the work and stress in your life.

Advertising

17. Nick Ulivieri

Nick Ulivieri is a talented photographer who loves to capture the windy city of Chicago and skies, especially during storms. His images are gorgeous and make you realize how wonderful life really is.

18. Jo Jerry

Jo Jerry’s landscape photos around Santorini, Greece, make you want to book a flight immediately. The bright colors and simplicity in the images make his photos stand out from the rest.

19. GoPro

GoPro uses fan-sourced images on their account that are all captured with a GoPro. Creativity to the max is used in these images and range from the grocery store to incredible surf.

20. Vin Farrell

Vin Farrell is a creative who works on the agency side for large clients and has a knack for photography. His iPhone captures amazing aerial images around NYC and the world.

Featured photo credit: Andy via flickr.com

Read Next