Advertising
Advertising

Scientists Discover Why You Should Stop Double-Dipping When Dining With Others

Scientists Discover Why You Should Stop Double-Dipping When Dining With Others

Knock it off already. You think people have noticed the double dipping? They do. And you need to stop. I’m not just saying that because your uptight relative has a huge problem with it. I get it, it’s fun to watch them squirm over this. There are scientific reasons why you need to stop as well as social ones. I have outlined the below. You are welcome.

Who Studied This?

Undergraduates at Clemson University studied double dipping.

How Were The Experiments Conducted?

Bitten crackers and unbitten crackers were studied by students. They measured the amount of bacteria could potentially transfer from the crackers by dipping into a cup of water.

Advertising

They found “about 1,000 more bacteria per milliliter of water when crackers were bitten before dipping than solutions where unbitten crackers were dipped.”

It seems like what Mom said was right: germs are everywhere.

A second experiment tested bitten vs. unbitten in water with ph levels typical of food dips. The more acidic solutions were tested after 2 hours and they found that the bacteria lowered from the initial reading immediately after the bite.

Advertising

Next different “dips” were tested. Salsa, chocolate, and cheese dips (all different ph levels and thickness.) They tested bacteria in the dips after bitten crackers were dipped and after unbitten crackers were dipped. Additionally they tested hours later to see how the colonies of bacteria faired after time had gone by.

Results

When single dipping there was no detectable amount of bacteria present.

Once double dipping took place there was bacteria and here is how it looked on the different dips:

Advertising

Salsa had five times more bacteria (1000 bacteria/ml of dip) compared to chocolate and cheese dips (150-200 bacteria/ml of dip.)

Two hours later the salsa dropped to the same numbers of the chocolate and cheese dips. The acid in salsa helps to kill of bacteria over time.

The original results of more bacteria in salsa is thought to be related to the thickness. The salsa is not as thick as the chocolate and cheese counterparts. This means more dip (salsa) is touching the cracker and falling back in the bowl. As it falls back into the bowl it holds on for dear life to the bacteria that had reached out from the double dipper’s mouth. “Please pull us up too”, says the salsa as it careens back into the bow. “We can’t do it says,” the bacteria. And then the salsa says, “if we are going down you are coming down with us”. And they do in fact bring some with them. Thus polluting the salsa with the bacteria from double dipper.

Advertising

How Worrisome Is This?

Well, it’s worrisome like shaking hands with a person that sneezed or coughed on their hand. Some calculated risks are taken when living in society and you are going to run into bacteria. By all means don’t skip the party in fear. In the same token if you see a person over at the salsa double dipping – don’t run towards them to get slopping seconds. You don’t know what dormant bacteria they might have.

Also, hey double dippers – when you live in polite society you also should maybe try to protect your fellow humans by not double dipping. If you must dip more put some on a plate and dip that way. After all I want you to have a good time. Just stay away from my salsa. You wouldn’t like me when I don’t have salsa.

For a great deal more information on this study and what it means please head over to the article titled Is Double Dipping A Food Safety Problem or Just a Nasty Habit?

More by this author

7 Signs That You’re Making Your Children Narcissistic Real Story: She Turned Paper Into The Most Magical Gift For A Child Lemon Juice With Salt Can Stop Migraine Headache Within Minutes Amazing Benefits Of Olive Oil You Need To Know Meal Planning Challenge: Healthy Grocery Shopping Once A Month

Trending in Food and Drink

1 14 Healthy Easy Recipes for People on the Go 2 Top 9 Foods for Incredible Brain Health And Brain Power 3 15 Brain Foods You Should Be Eating Regularly to Keep Your Mind Sharp 4 These 25 Healthy Meal Ideas Can Be Ready in 30 Minutes or Less 5 17 Weight Loss Recipes That Are Incredibly Nutritious and Super Delicious

Read Next

Advertising
Advertising
Advertising

Last Updated on March 13, 2019

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on the small tasks.

When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

2. Take a break from your work desk.

Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

Advertising

3. Upgrade yourself

Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

4. Talk to a friend.

Talk to someone and get your mind off work for a while.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget about trying to be perfect.

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

Just start small. Do what you can, at your own pace. Let yourself make mistakes.

Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

Advertising

6. Paint a vision to work towards.

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

7. Read a book (or blog).

The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

Check out the best selling books; those are generally packed with great wisdom.

8. Have a quick nap.

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

Advertising

9. Remember why you are doing this.

Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

10. Find some competition.

Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

11. Go exercise.

Since you are not making headway at work, might as well spend the time shaping yourself up.

Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

Advertising

Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

12. Take a good break.

Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

More Resources About Getting out of a Rut

Featured photo credit: Joshua Earle via unsplash.com

Read Next