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50 Small Things That Make Relationships Last

50 Small Things That Make Relationships Last

It is up to you to find importance and relevance in the small things that could bring out the best in your relationship.

Here are 50 small things that relationships need to last.

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  1. Travel and discover new places together.
  2. Forgive immediately.
  3. Forget and don’t keep a score.
  4. Communicate and listen more.
  5. Pursue your individual passions.
  6. Set goals as a couple.
  7. Pursue goals together.
  8. Learn to say “thank you” to the other person.
  9. Celebrate your victories together.
  10. Manage your losses together.
  11. Always be grateful for the other person in your life.
  12. Surprise the other person with a thoughtful action.
  13. Grow together.
  14. Adjust and tolerate your partner.
  15. Be supportive of your partner’s goals.
  16. Respect your partner’s space and time.
  17. Compliment your partner for their effort.
  18. Don’t hesitate to speak your mind.
  19. Always focus on the best in your partner.
  20. Be accountable and responsible for your emotions.
  21. Be open and willing to share everything. Fully open your heart and let your partner in.
  22. Be present. Be willing to give your partner your attention, your time, your soul, and your focus.
  23. Be silly sometimes. Don’t take everything so seriously.
  24. Respect each other’s friends and family.
  25. Look good and attractive for your mate.
  26. Respect each other’s privacy.
  27. Be responsible with money. Money has a vital role to play in your union.
  28. Be a lady (or a gentleman). Simple things like throwing out the thrash or getting the groceries sustains the relationship and shows that you care.
  29. Never give up on your relationship. Expect everything will turn out well.
  30. Mind your manners and be courteous.
  31. Adapt and be self-sufficient. Don’t ask for everything from your mate. Learn to handle yourself and deal with some of your domestics.
  32. Appreciate their family and friends. There is no harm in having them over every now and then.
  33. Be decent. Maintain good hygiene and dress properly.
  34. Be affectionate. Hold their hands, kiss them, and show that you really care about them.
  35. Be romantic. Be creative on ways to spice up your relationship. Plan a special night with your partner. Do something remarkable for them.
  36. Never forget their birthdays, anniversaries, or special moments. Relive those wonderful times with them.
  37. Admit that you are wrong. You won’t always be right. Throw away your pride and be willing to tolerate the other person – no matter what.
  38. Be a problem solver rather than being overly critical.
  39. Focus on improving yourself and becoming a better person for the your partner. Never stop giving your best in the relationship.
  40. Be a team player. It is not about your singular effort, but rather what you can achieve together as a team.
  41. Don’t be lazy in your love. There is no need to be adamant about how you feel. Always work on improving your love for the other person.
  42. It is your duty to be a partner and to love the other person for who they are. You cannot change them. All you can do is adore their strong qualities and be aware of their flaws.
  43. Be accountable for how you feel. Your partner is not a toy or a thing that is meant to make you happy. Instead, learn to treasure how you feel for them, regardless of what happens.
  44. Never play the blame-game. Instead, find ways to heal your pain and your partner’s also.
  45. Be informed. Know what makes the other person feel validated and loved.
  46. Be vulnerable. You may not want to show it, but your partner is there for you to admit your feelings, worries, and fears to them.
  47. Crack a joke and be willing to laugh at their jokes.
  48. Don’t be cheap. Go the extra mile and show how much you value the other person in your life.
  49. Be aware of their needs and wants.
  50. Listen, and know when silence plays a better role than speaking out.

Featured photo credit: http://www.pixabay.com via pixabay.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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