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Pregnancy At Week 21

Pregnancy At Week 21

By week 21, the flutter kicks that you felt in the previous weeks are growing stronger and healthier. During this stage of your pregnancy, you will begin to get to know your baby better. You will also begin preparing to bring your little one into the world.

Here are some of the things you can expect during week 21 of your pregnancy:

Your Baby

By now, your little one is not so little anymore. Most babies will be around 10 and a half inches long – long enough to resemble a banana or a carrot! Your baby will also have gained a lot of weight recently and now weighs three-quarters of a pound.

At this age, some babies will weigh more or less than this. As long as the doctor can see that the baby is gaining weight, everything is fine.

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Because of your baby’s growth, those sweet little flutters that you felt earlier in your pregnancy will have transformed into nudges and kicks. If you pay close attention, you may notice that your baby’s gymnastics have a pattern. Your baby’s activity may be triggered by certain things. The more you know about your child’s activity, the better you will get to know them.

In terms of physiology, your darling one will now have developed both eyelids and sweet little eyebrows. But more than this your baby’s nerves will really begin to develop. At this point, they will be able to begin to experience the world around them by seeing, listening, smelling tasting and touching.

Speaking of tasting, your baby will now begin to swallow the amniotic fluid. The baby may even be able to taste what you are eating as the nutrients from your diet enter the amniotic fluid. Don’t worry too much about the chicken wings, pickles or ice cream you may be craving, your baby still gets nourishment from your placenta, but be wary of diet pills and supplements.

Your baby’s bowels will also start working around this week! Around week 21, babies begin to produce meconium.

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That might sound scary but it is actually a combination of amniotic fluid and digestive secretion that you will notice after birth because it will form their first bowel movement! The makings of your baby’s first diaper change actually develop while they are still inside the womb.

Your Body

As your baby grows, your belly will need to grow with them. You may experience discomfort as your womb begins to stretch to accommodate your little one. The ligaments on both sides of your womb will start to stretch so that your baby has room to move and grow. If you feel sore, this is completely normal. But if you feel abnormally sore, do not be afraid to call your doctor or your midwife.

At this stage, you’re probably still pretty comfortable with your size and your symptoms. So relax and enjoy this stage before the third trimester arrives.

Common Symptoms

You might notice that any acne you have may get worse. This is because your body is producing some extra oil.

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You might also notice that you are developing some varicose veins. This is because there is extra pressure on the veins of your legs. You are more likely to develop these if your mother or your grandmother have them.

Finally, you might notice that your libido is playing up around this time in your pregnancy. There is no normal level of sexual activity when you are pregnant. Some women notice that their desire skyrockets while others notice that it hits the floor. Do not worry about it too much. Just be open and honest with your partner about how you feel.

Tips

If you are suffering from acne, you can help combat this by washing your face with a gentle, oil free cleanser. But do not take any oral medications or topical products without first talking to your doctor. Some oral acne medications can be damaging during pregnancy.

To help deal with varicose veins, prop up your legs to take the pressure off. You might also consider wearing some support hose. If your doctor says it is okay to exercise, physical activity can help minimize them as well.

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Things to Do

During this week, you will be getting ready to welcome your little one into the world. This is a good week to create a baby registry for a baby shower or just for gifts in general.

This is also a good week to begin seriously thinking about breastfeeding. Do plenty of research and speak to your doctor to make sure that you can make a decision that is based on what is right for you and your baby.

Week 21 is an exciting week as you get to know your baby and prepare to bring them into the world. Remember to relax and take everything in this week, the third trimester will be here before you know it!

Featured photo credit: Bonbon via flickr.com

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Published on April 9, 2021

50 Single Mom Quotes On Staying Strong And Loving

50 Single Mom Quotes On Staying Strong And Loving

Being a mom is not easy. Being a single mom is even more challenging. Having children means you are on the job 24/7. Even while you are sleeping, you are still ready to wake at the slightest peep because that is what moms do.

Moms, especially single moms, need more people cheering them on. Your love and care matter to your kids. You are their superhero. I think single moms are superheroes, too.

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The quotes below are words of encouragement for all of the single moms out there. Keep up the great work! Your hard work will pay off. Someday, they will be grown up and living on their own. Your job will never truly be done as a mom, but you can pat yourself on the back today and every day for doing mom duty day in and day out.

Here are 50 single mom quotes to encourage all the single moms out there.

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  1. “Being raised by a single mother, I learned to appreciate and value independent women.”—Kenny Conley
  2. “As a single mum you’ll discover inner strengths and capabilities you never knew you had.”—Emma-Louise Smith
  3. “One thing I know for sure – this motherhood thing is not for sissies.”—Jennifer Nettles
  4. “Mothers and their children are in a category all their own. There’s no bond so strong in the entire world. No love so instantaneous and forgiving.”—Gail Tsukiyama
  5. “And one day she discovered that she was fierce and strong, and full of fire and that not even she could hold herself back because her passion burned brighter than her fears.”—Mark Anthony
  6. “She never quite leaves her children at home, even when she doesn’t take them along.”—Margaret Culkin Banning
  7. “The most common way people give up their power is by thinking they don’t have any.”—Alice Walker
  8. “Everyone has inside of her a piece of good news. The good news is that you don’t know how great you can be, how much you can love, what you can accomplish, and what your potential is.”—Anne Frank
  9. “Doubt is a killer. You just have to know who you are and what you stand for.”—Jennifer Lopez
  10. “You are more powerful than you know; you are beautiful just as you are.”—Melissa Etheridge
  11. “Motherhood is the greatest thing and the hardest thing.”—Ricki Lake
  12. “You don’t take a class; you’re thrown into motherhood and learn from experience.”—Jennie Finch
  13. “If you look at what you have in life, you’ll always have more. If you look at what you don’t have in life, you’ll never have enough.”—Oprah Winfrey
  14. “I am no bird; and no net ensnares me: I am a free human being with an independent will.”—Charlotte Brontë
  15. “Above all, be the heroine of your life, not the victim.”—Nora Ephron
  16. “When a woman becomes her own best friend life is easier.”—Diane Von Furstenberg
  17. “If you want something said, ask a man; if you want something done, ask a woman.”—Margaret Thatcher
  18. “Women have discovered that they cannot rely on men’s chivalry to give them justice.”—Helen Keller
  19. “Successful mothers are not the ones that have never struggled. They are the ones that never give up, despite the struggles.”—Sharon Jaynes
  20. “Success, they taught me, is built on the foundation of courage, hard work, and individual responsibility. Despite what some would have us believe, success is not built on resentment and fears.”—Susana Martinez
  21. “You may not control all the events that happen to you, but you can decide not to be reduced by them.”—Maya Angelou
  22. “The question isn’t who’s going to let me; it’s who is going to stop me.”—Ayn Rand
  23. “God could not be everywhere, and therefore he made mothers.”—Rudyard Kipling
  24. “The women whom I love and admire for their strength and grace did not get that way because stuff worked out. They got that way because stuff went wrong, and they handled it. They handled it in a thousand different ways on a thousand different days, but they handled it. Those women are my superheroes.”—Elizabeth Gilbert
  25. “There will be so many times you feel like you failed. But in the eyes, ears, and mind of your child, you are a SUPER MOM.”—Stephanie Precourt
  26. “Motherhood is the ultimate call to sacrifice.”—Wangechi Mutu
  27. “We may encounter many defeats but we must not be defeated.”—Maya Angelou
  28. “A mother’s arms are more comforting than anyone else’s.”—Princess Diana
  29. “There’s no way to be a perfect mother and a million ways to be a good one.”—Jill Churchill
  30. “There’s no doubt that motherhood is the best thing in my life. It’s all that really matters.”—Courtney Cox
  31. “I realized when you look at your mother, you are looking at the purest love you will ever know.”—Mitch Albom
  32. “I have found being a mother has made me emotionally raw in many situations. Your heart is beating outside your body when you have a baby.”—Kate Beckinsale
  33. “Single moms, you are a doctor, a teacher, a nurse, a maid, a cook, a referee, a heroine, a provider, a defender, a protector, a true Superwoman. Wear your cape proudly.”—Mandy Hale
  34. “I’m not really single. I mean, I am, but I have a son. Being a single mother is different from being a single woman.”—Kate Hudson
  35. “Being a single parent is twice the work, twice the stress, and twice the tears but also twice the hugs, twice the love, and twice the pride.”—Unknown
  36. “For me, motherhood is learning about the strengths I didn’t know I had, and dealing with the fears I didn’t know existed.”—Halle Berry
  37. “A single mom tries when things are hard. She never gives up. She believes in her family, even when things are tough. She knows that above all things… a mother’s love is more than enough.”—Denice Williams
  38. “You do the best you can. Some days you feel really good about yourself and some days you don’t.”—Katie Holmes
  39. “I would say to any single parent currently feeling the weight of stereotype or stigmatization that I am prouder of my years as a single mother than of any other part of my life.”JK Rowling
  40. “Just because I am a single mother doesn’t mean I cannot be a success.”—Yvonne Kaloki
  41. “I didn’t plan on being a single mom, but you have to deal with the cards you are dealt the best way you can.”—Tichina Arnold
  42. “Nothing you do for children is ever wasted.”—Garrison Keillor
  43. “A single mom tries when things are hard. She never gives up. She believes in her family, even when things are tough. She knows that above all things, a mother’s love is more than enough.”—Deniece Williams
  44. “Motherhood has a very humanizing effect. Everything gets reduced to essentials.”—Meryl Streep
  45. “Having kids—the responsibility of rearing good, kind, ethical, responsible human beings—is the biggest job anyone can embark on.”—Maria Shriver
  46. “Mother is a verb. It’s something you do. Not just who you are.”—Cheryl Lacey Donovan
  47. “A mother’s love for her child is like nothing else in the world. It knows no law, no pity, it dates all things and crushes down remorselessly all that stands in its path.”—Agatha Christie
  48. “A mother’s arms are more comforting than anyone else’s.”—Princess Diana
  49. “The hand that rocks the cradle is the hand that rules the world.”—W.R. Wallace
  50. “Being a mother is the greatest blessing and the hardest challenge in all of life.”—Dr. Magdalena Battles

Final Thoughts

Single moms are remarkable women. They are to be respected and honored for all that they do. If you know a single mom, then share this article with them. Tell them “you are doing a great job as a single mom.” They need our encouragement and support.

They may be parenting alone, but it is good to let them know that there are people in their life who care for them. We can all be there for the single moms out there. Even if it is just to say, “keep up the great work, you are an amazing woman!”

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If you are a single mom, keep up the good work! You are amazing, and your kids are lucky to have you!

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Featured photo credit: Alexander Dummer via unsplash.com

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