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25 Lessons in Life and Career Reinvention

25 Lessons in Life and Career Reinvention

25 Lessons in Life and Career Reinvention

    Some New Year’s resolutions sound familiar: Lose weight, exercise more, quit a bad habit, prioritize family. But, whether you are unhappy with your current situation or you realize that’s finally time to pursue a lifelong dream, starting it can be daunting.

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    Reinvention is a Process, Not a Destination

    As founder of ReinventionWorks, a digital learning platform that provides tools, networking, and education for those going through reinvention, I’m no stranger to the career reinvention process.

    Not only am I on my third career reinvention, but I have conducted close to 50 interviews with people who have successfully transitioned from one career to another. Their stories are diverse, inspiring and instructive.

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    Some of the transitions include a book publisher who went on to run a conference for pet lovers, an attorney who became a digital analyst, a marketer who’s now creating an interactive system to teach young girls how to be entrepreneurs, and many others.

    They may come to their reinvention from different starting points, but they share common lessons learned that anyone today could find useful.

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    Career Reinvention: 25 Lessons in Life and Your Career

    If a career reinvention is in your future in 2016, get ready for a big dose of motivation in the following lessons learned from the experiences of these fellow Reinventionists:

    “Stop being intimidated by the word Reinvention. It’s all just about learning, and that’s something we should be doing every day.” Saul Kaplan, Founder, Business Innovation Factory.

    “This may sound simple, but start with something you love to do, that makes you happy…and for the right reasons.” Rob Graham

    “Take chances. Try something new. Push beyond your comfort zone.” (multiple interviewees)

    “Experiment – If you’re not sure what you want to reinvent to, dabble for a while.” Yvonne Divita

    Constantly be looking for the next phase of your life. Every few years or so, write a business plan for yourself, your life. Work it out on paper — it’s a lot easier to put into action that way.” Rob Spider Graham, Principal, Certified Sales Training, who went on to quote Mark Twain: The only person who likes change is a wet baby.

    “To help think about confidence and overcoming your discomfort, read The Confidence Code by Katty Kay, particularly if you’re a woman trying to reinvent.” Holly Lichtenfeld, Founder, Bright Girls Company.

    “Once you make a decision, go at it relentlessly.” Richard Duval

    “You have to have a persistent vision of your goals and your desires. You need to believe in what you’re doing because if you don’t, no one will believe in you either and you’ll always give yourself an escape clause to not really try at reinventing.” Rob Graham

    “You have to have a certain amount of ego, particularly in a creative field, but present it in a balanced way.” Richard Duval, VineLines and Duval Images.

    “Make a point of meeting new people…all the time. Schedule it and quantify it.” (all interviewees)

    “If you plan on raising funds for your business venture, don’t rely solely on social media. It’s great for awareness, but not so much for conversions. Instead, directly email people you know or reach out to your LinkedIn contacts.” Holly Lichtenfeld

    “Participate in activities, even if you don’t necessarily think you belong there because you never know when an opportunity could present itself. If you plan to go into business for yourself, always be selling yourself.” Richard Duval

    “Don’t be a focus group of one. Everyone needs a sounding board.” Rob Graham

    “Surround yourself with people who believe in you or who push you to believe in yourself even more than you do.” Holly Lichtenfeld

    “Seek out other people on the reinvention journey with you.” Richard Duval

    “Seek out a mentor or advisor.” Yvonne Divita, Co-Creator, Blog Paws; Founder, The Lipsticking Society

    “Surround yourself with people smarter than you.” Richard Duval

    “Overcome your fear to ask for help.” Holly Lichtenfeld

    “Help other people. It can help you, too.” Yvonne Divita, Holly Lichtenfeld and Rob Graham– who emphasizes, “Don’t be the person who’s always taking and not giving.”

    “There’s nothing wrong with keeping your day job and working nights and weekends on something that you really love to do, so you can find a way to segue to it…or test your level of commitment to reinvent.” Rob Graham

    “Learn from your failures, large and small. Ask for input when things didn’t work out as you expected.” Richard Duval & Rob Graham– who added, “Failure is the best teacher you will ever have.”

    “Create a tool you find useful to help you goal set or forge a new direction.” Holly Lichtenfeld has a white board where she posts her near-term goals; Saul Kaplan uses a brown paper bag!

    “Study your new market/path” (Richard Duval), and “Conduct research and read…a lot!” Yvonne Divita, who recommends the book, The Art of Work by Jeff Goins.

    “Reinventing into an entrepreneur isn’t necessarily for everyone, and it’s not necessarily fulfilling for everyone…but having a fulfilling career is about constantly updating your skills.” Holly Lichtenfeld

    “Take those small steps. You have to start somewhere.” Saul Kaplan

    Don’t let another year slip by wishing you were doing something different. More than half of all employed Americans—roughly 60 million people–are dissatisfied with their jobs. Although change is hard, frightening, and overwhelming, millions of people have been through it, and no one has to reinvent alone.

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    Let the advice of these wise Reinventionists motivate you to make 2016 your year of exciting and positive transformational change. Do what you love!

    Image Source: Pixabay

    Featured photo credit: Reinvention/Gerhard Bögner via pixabay.com

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    25 Lessons in Life and Career Reinvention

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    Last Updated on January 11, 2021

    11 Hidden Benefits of Using Oil Diffusers

    11 Hidden Benefits of Using Oil Diffusers

    Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

    Read on for 11 hidden benefits of using oil diffusers.

    1. Safe Scents That Make Sense

    Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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    2. Stress Relief

    Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

    3. Improved Sleep

    Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

    4. Appetite Control

    Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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    5. Bacteria and Mold Killing

    When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

    6. Decongestion and Mucus Control

    Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

    7. Mosquito Repellant

    Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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    8. Pain Relief

    While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

    9. The New Anti-Viral

    Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

    10. Improved Cognitive Function

    Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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    11. Money Saving

    With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

    Featured photo credit: Jopeel Quimpo via unsplash.com

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