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Story Of The Penny- Why Every Broken Soul Deserves A Chance To Be Mended

Story Of The Penny- Why Every Broken Soul Deserves A Chance To Be Mended

Believe it or not, every thing has a story. Some stories are never told and others are never heard. But are they never told because someone dismisses them as insignificant and are they never heard because we don’t take the time to listen?

So, let me start by telling you a story about the penny in the picture above. On a recent Friday morning, I was on my typical morning walk around my neighborhood and was just about a half mile from home when I saw something shiny laying in the street.  But I walked right past it.  Then, something told me to turn around and take a closer look. As I knelt down to see exactly what caught my eye (I don’t wear my contacts on my walk), I realized that it was a simple penny. Or was it so simple?

Without warning, I began to see the correlation between the penny and anyone of us. I was flooded with questions I never even thought about regarding any other means of currency. But something told me there was more to this coin… I felt the dirt and grim against my fingertips and began to relate that to how sometimes our lives are messy.  I saw the scratches as scars from the rough elements, the dents and chips as pieces of our lives where we have lost loved ones, the unworthiness of being found by the side of the road mirror our own feelings of being discarded and tossed aside as if we meant nothing.  No one seemed to care.  No one seemed to pay attention.  No one wanted to know.

But then I saw something else in this crummy looking coin. I saw worthiness. I was drawn by its glimmer and brilliance. Quite simply, it shined. It shined on that darkened street, far from any street light to add to its natural born beauty. Beneath the filth and the imperfectness of its shape, it still dazzled me with its copper appearance and I knew that there was more to it and no one else was here to tell that story.

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So, now you know.

As I carried that penny home in my pocket, I thought about all of the other broken souls that never get a chance to be spoken for or heard. I started asking myself questions: Haven’t we all been broken at one time or another? Who of us have not suffered heartbreak or made a mistake we wish we could undo? What would it take to mend a broken soul?

Why does every broken soul deserve a chance to be mended?

Because we have all been broken.

Our souls can endure quite a bit of pain, but eventually we will break.  We will have been kicked enough times that getting back up just doesn’t seem worth it anymore.  No one in this world ever escapes pain, loss, or rejection.

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Because we are all worth something.

Even a dirty penny has value.  To some, that value may be insignificant.  But to others, it may mean more than ever thought possible. Sometimes, we don’t even see how we glow until someone else points it out to us.

Because we all make mistakes.

We are human and therefore, we have our flaws.  Our emotions can get the better of us and some of our choices will backfire, no matter how good our intentions might be.  But regardless, we are not perfect and forgiveness is the only way to let go of misgivings.

Because we believe in the good of others.

It is in our nature to be honest and good, so being anything less takes much more effort. Only when actions have been taken do we understand and appreciate the “benefit of the doubt” given to us all.

Because we have carry hope within our hearts.

If we really did not believe in tomorrow, then why forgive?  Why chase a dream?  Why pick ourselves back up?  Why do anything more than anyone else?  Because we all need hope — some of us just see it better than others.  It is up to the ones who see it best to share it with everyone else. Now that I shared this story with you, I wonder what you will do next. How will you use this story of a grimy penny found on a dark street in the early hours of the morning and look at the world just a little differently?

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Will you show more compassion than you have previously to the ones who you had looked down upon before?

Will you extend your hand to those who need a hand hold as they gather the strength to once again stand on their own?

Will you offer forgiveness in circumstances that might otherwise seem unforgivable?

Will you unconditionally give to strangers with your time and talents, letting it impact you in ways never imagined?

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Will you set aside differences and agree that living is always better than the alternative?

Will you take the time to tell the stories that need to be told and listen to the ones that need to be heard?

Every broken soul deserves a chance to be mended and it is up to us to to make sure it happens.

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Michelle A. Homme

Author, Speaker, Quote Writer, Empowerment Coach

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Last Updated on December 13, 2018

12 Practical Tips To Stay Fit For Christmas

12 Practical Tips To Stay Fit For Christmas

Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

1. Eat Before Heading Out

First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

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2. Select The Treats

Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

3. Avoid Skipping Meals

Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

4. Drink With Moderation

It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

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5. Be Active

You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

6. Get Out Of The House

Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

7. Don’t Skip Your Strength Workouts

Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

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8. Set Realistic Goals

You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

9. Enjoy Yourself

Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

10. Drink A Lot Of Water

This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

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11. Eat Less And More Often

Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

12. Prioritize Your Workouts

Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

Happy Holidays everyone!

Featured photo credit: rawpixel via unsplash.com

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