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The Mentally Strong Mindset: Forgive, Let Go, And Free The Mind

The Mentally Strong Mindset: Forgive, Let Go, And Free The Mind

Forgiving someone can be difficult–the toughest life challenge ever. It is like rewarding someone for something they did not do right or caused harm with. But in fact, forgiving them is not about them–it is about you. A key attribute to forgive is being strong enough to do it. How are you supposed to be strong and be able to forgive a wrongdoing? What about close friends and family that betray you?–How do you forgive them? How do you just forget something that brought you down? You are fueled by emotions of anger, hostility, fear, rage, resentment and bitterness.

The answers to these questions are unknown. Forgiveness is tough; it is tricky. Forgiveness is a topic of contention in, libraries, churches, workplaces, as well as dinner tables all around the world. Do not expect apologies, but try to forgive. Relationships can be severely sabotaged because of misunderstandings.

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Start from Within

When people get engrossed in the dilemma of forgiveness, they need to start looking into their own emotions. If you are engrossed in past issues or worried about the future, your mind starts triggering sparks of negativity. You need to look into your own emotions carefully. It may work for the best to forgive and forget rather than be bottled up in remorse and regret. You would end up in an emotional haze – is it worth hanging on to things that have already passed and that cannot be changed? Is it worth worrying about-about what is yet to come – which you have no control over? Or would you rather focus on the present – which you do have control over? If you want peace of mind and a shine of positivity in your life, it is best to forgive and be the “bigger” person.

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Recognize Your Need to Control

In many cases, we tend to disapprove how another has chosen to live. You just wish they could change. You may want them to apologize or reach out to you, so things go back the way you remember it, in a way you were comfortable with. That is what makes forgiving so difficult. Healing cannot work like that. Nobody can change on terms you create. They need to change their own terms. The loving thing is to let go by allowing the person to take his or her own life lessons.

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The Need for Vengeance

What is the best way to handle vengeance? A sweet smile. Smile when you are hurting the most. If someone intends to really get to you, you will confuse that person. If you do surrender, you are giving into their enjoyment of you being bothered. It is best for you to go through your life journey without looking back at those who attempted to create trudges in the path. There is no better revenge. Forgive and keep moving on. Let go of people, and create a bright pathway towards your happiness.

Get ready to let go, forgive yourself first, and then forgive others. Live in the present because it’s worth it. There are many things to be thankful for. Open up to them. Loving is never easy, especially when times are rough, yet it is the most formidable and positively persistent action possible. Everyone needs to have a trait of forgiveness and understand that mistakes happen. Yes, of course not all mistakes are forgivable. There is a very fine line between mistakes, sins, and crime. But if you learn to forgive, you will peacefully move on with your life.[1]

Benefits of Forgiveness

  • Set yourself free
  • Move on with life and heal
  • Remove malice and anger from your heart
  • Claim authority over your mind and your heart
  • Create peace of mind
  • Forgiveness serves better than revenge
  • Release from victim mentality

It is confirmed, forgiveness is therapeutic for the one who forgives, but it may just be good for the ones forgiven as well.[2]

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Nena Tenacity

Nena is passionate about writing. She shares her everyday health and lifestyle tips on Lifehack.

Here Are 30+ Easy High Fibre Breakfast Ideas You Can Try At Home A Wholesome Diet Is What You Need to Gain Happiness: 30 Natural Low-Carb Foods 10 Best Healthy Snacks That Even Gym People Eat When They’re Hungry! Want A Quick Yet Healthy Breakfast? Avocado Toast Is Your New Breakfast Idea Want To Look Younger And Be Healthier? Acai Berry Is Your New Breakfast Idea!

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Last Updated on June 3, 2020

19 Definitions Of Success You Should Never Ignore

19 Definitions Of Success You Should Never Ignore

What is success?

Is it wealth? Is it happiness? Is it fame?

The late Zig Ziglar was one of the most respected modern day experts on success, motivation, and leading a balanced life. In his book Born to Win!, he argues that success cannot be defined in one sentence, but instead it is comprised of many things. One could argue that the definition depends on the individual and that one size does not fit all[1].

Here are 19 different definitions of success. Not all of these will resonate with you, but chances are at least a few of them will. Use these or find inspiration here to create your own definition of success that can be applied to your unique life.

1. Success is always doing your best.

Success can be achieved when you try your best in all aspects of everything you do, even if that doesn’t lead to big results. If you’ve done your best, you should feel proud of your efforts.

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2. Success is properly setting concrete goals.

Be realistic and concrete when setting goals. Success does not come from setting abstract goals. If you know where you’re heading, that is a success in itself, even if you don’t ultimately arrive to the planned destination.

3. Success is having a place to call home.

Home is where your heart soars. You are always successful when you can call a place home. Home doesn’t have to be a specific structure. It can be a country, a city, or even a person. If you have a place you feel comfortable and safe, you’re already achieving something great.

4. Success is understanding the difference between need and want.

If you can meet your monthly obligations and fulfill your basic needs, you are successful. Being able to identify when you absolutely need something and when you can do without it often leads to financial stability and is a great way to succeed.

5. Success is believing you can.

If you believe you can, you will succeed. Self-belief doesn’t come naturally to everyone, so if you’re able to tell yourself that you can achieve the goals in your plans, you’re doing great.

6. Success is remembering to balance work with passion.

Work without passion creates undue stress and empty achievements. Focus on what excites you. If you’re happy at your job, that’s great. However, even if you aren’t, you can balance your formal job with hobbies or volunteer work you’re passionate about.

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7. Success is taking care of your needs.

Remember to put on your own oxygen mask before assisting others. Self-care is essential if you want to have any meaningful impact on the world around you.

8. Success is learning that you sometimes have to say no.

Success only comes with a balanced life. Part of balance is learning to say no. Saying no doesn’t mean you are selfish; it simply means you have priorities and know what you need to give your attention to at any given time.

9. Success is knowing your life is filled with abundance.

Love, health, friends, family…life is filled with abundance. Recognizing this is an important step to feeling grateful for all life has given you. If you can feel this, you are already experiencing success.

10. Success is understanding you cannot keep what you don’t give away.

You will only succeed if you help others succeed. Learning to give instead of always take is part of creating a world we all want to live in. When you help others, you will also create an environment where others want to help you.

11. Success is overcoming fear.

Conquering a fear makes you feel invincible. Even if it’s confronting just one small fear each week, that is certainly something to feel proud of. The bigger fears will take more time, but any work you do to overcome fear will lead to success.

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12. Success is learning something new each day.

Successful people understand that learning never stops. Take time each day to converse with someone with opposing views, read an interesting article on a topic you know little about, or watch a TED talk on new research. It doesn’t take long to learn, so get started now.

13. Success is learning that losing a few battles can help you win a war.

Successful people choose their battles wisely. When you know which battles will ultimately help you achieve your goals, you will be successful.

14. Success is loving and being loved back.

Opening your heart to others is difficult and can produce fear. Having the courage to love and accept love from others is a step toward a fulfilling life and great success.

15. Success is standing your ground when you believe in something.

Successful people never give up on things they believe with all their heart. You may hold views that many people disagree with, but if you’ve done your research and know that it’s the right belief for you, you shouldn’t let it go without a fight.

16. Success is not giving up.

Perseverance creates grit, and grit achieves success. Even if it takes years to achieve a goal, persisting is key if you want success.

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17. Success is celebrating small victories.

Anytime a goal is reached or an obstacle is overcome, take time to celebrate, even if it’s something small. All goals require smaller objectives to be achieved first, so each time you complete one, take time to appreciate the work you put into it.

18. Success is never letting a disability hold you back.

Disabilities do not define a person’s success. The body and mind will compensate. Just because you can’t do absolutely everything doesn’t mean you can’t do something. Do what your body and mind allow and always push yourself. That is true success.

19. Success is understanding that you control your destiny.

Your destiny is controlled by you and you alone. Take responsibility for your actions and their consequences and you’ll find that you naturally become more successful.

The Bottom Line

Success can be defined in many ways. If you are experiencing happiness, love, or adventure in this moment, you’ve already found success. Keep it up.

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Featured photo credit: Dino Reichmuth via unsplash.com

Reference

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