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Veggie Mess! 10 Must Try Recipes Shared By Popular Vegetarian Bloggers

Veggie Mess! 10 Must Try Recipes Shared By Popular Vegetarian Bloggers

Vegetarian eating is one of the healthiest ways to nourish yourself. All that fiber, all those vitamins and minerals… it does a body so much good!

Whether you’re a tried and true veggie, or just looking to lose a few pounds, give your digestive system a break, or do a little something to take the strain off the environment, there are lots of good reasons to try your hand at vegetarian cooking.

If you’re a veggie connoisseur, but just happen to be stuck in a recipe rut, or you’re new to exploring the vegetarian world and you’re stumped beyond baked potatoes for dish ideas, here are some great vegetarian recipes from a sampling of the best veggie (and a couple of vegan) food bloggers.

May they inspire you, entice you, and help you on your way to a healthier life with a lighter conscience.

1. Curry Garlic Sweet Potato Fries with Miso Gravy

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    If curried sweet potatoes wasn’t exciting enough for you, how about some tangy, miso gravy for dipping them in?

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    An ultimate in savory excellence, this recipe is full of umami and entirely meat product-free.

    2. Veggie Naan’wich with Feta and Chickpea Mash

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      Because naan is amazing and somehow gets even better when it’s enveloping soft feta and creamy chickpea mash.

      If you haven’t had naan before, it’s a delicious, fluffy, heavenly Indian bread traditionally served with curries. It’s great for dipping, spreading and rolling up other ingredients into. This recipe is an inventive take on the latter option.

      3. Cranberry Pumpkin Pie Overnight French Toast

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        Overnight french toast casserole involves “throwing a bunch of ingredients into a pan the night before, letting them sit in the fridge overnight, and then baking them off the next morning.

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        Not a lot of effort for a luscious, seasonal breakfast idea.

        4. Three Layer Upside Down Apple Pecan Breakfast Cake

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          Another great vegetarian breakfast option if you’re thinking something merging between breakfast and dessert, crisp apples and toasty pecans make for an unforgettable combination.

          Upside down or right side up, you’ll enjoy shovelling this one in.

          5. Zucchini Bread Oatmeal

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            Not quite so dessert-y, but, definitely a little sweet and more decadent than your average cereal bowl, this zucchini bread oatmeal will infuse a little extra spring in your step as you make your way to the kitchen in the morning.

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            6. Hearty Roasted Butternut Squash and Apple Salad

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              If there’s one thing vegetarians are known for, it’s salads. But if there’s one other thing they’re known for, it’s coming up with the most imaginative, varied and, yes, even hearty salads you could ask for.

              Golden butternut squash and crisp apples make this salad just that.

              7. Baked Black Bean Taquitos

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                Mexican fare is a great playground for vegetarian dishes.

                The variety of options with protein-packed beans and lots of exciting spices make such playful and satisfying dishes that even a borderline carnivore won’t miss the meat.

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                8. Savory Oat Bars with Olives and Sun Dried Tomatoes

                  This unique recipe for savory oat bars featuring earthy olives and robust sun-dried tomatoes will have you thinking outside the rectangle. Or at least thinking new within it.

                  9. Soup of Celeriac, Sweet Onion and Fresh Mint

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                    Alkalizing and soothing for the body, this creamy, filling soup boosts the immune system while surprising in flavor with its balance between mild roasted root and bright flavored mint.

                    10. Zucchini Noodles with Spicy Lentil Balls

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                      And to top it off, another great vegetarian recipe that boosts the immune system and provides necessary nutrients.

                      Lentil balls add easily digestible plant protein and fiber that will help you feel full and satisfied, but not like you just ate a cow. Because you didn’t.

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                      Hannah Glenn

                      Copywriter and Editor

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                      Last Updated on June 13, 2019

                      5 Fixes For Common Sleep Issues All Couples Deal With

                      5 Fixes For Common Sleep Issues All Couples Deal With

                      Sleeping next to your partner can be a satisfying experience and is typically seen as the mark of a stable, healthy home life. However, many more people struggle to share a bed with their partner than typically let on. Sleeping beside someone can decrease your sleep quality which negatively affects your life. Maybe you are light sleepers and you wake each other up throughout the night. Maybe one has a loud snoring habit that’s keeping the other awake. Maybe one is always crawling into bed in the early hours of the morning while the other likes to go to bed at 10 p.m.

                      You don’t have to feel ashamed of finding it difficult to sleep with your partner and you also don’t have to give up entirely on it. Common problems can be addressed with simple solutions such as an additional pillow. Here are five fixes for common sleep issues that couples deal with.

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                      1. Use a bigger mattress to sleep through movement

                      It can be difficult to sleep through your partner’s tossing and turning all night, particularly if they have to get in and out of bed. Waking up multiple times in one night can leave you frustrated and exhausted. The solution may be a switch to a bigger mattress or a mattress that minimizes movement.

                      Look for a mattress that allows enough space so that your partner can move around without impacting you or consider a mattress made for two sleepers like the Sleep Number bed.[1] This bed allows each person to choose their own firmness level. It also minimizes any disturbances their partner might feel. A foam mattress like the kind featured in advertisements where someone jumps on a bed with an unspilled glass of wine will help minimize the impact of your partner’s movements.[2]

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                      2. Communicate about scheduling conflicts

                      If one of you is a night owl and the other an early riser, bedtime can become a source of conflict. It’s hard for a light sleeper to be jostled by their partner coming to bed four hours after them. Talk to your partner about negotiating some compromises. If you’re finding it difficult to agree on a bedtime, negotiate with your partner. Don’t come to bed before or after a certain time, giving the early bird a chance to fully fall asleep before the other comes in. Consider giving the night owl an eye mask to allow them to stay in bed while their partner gets up to start the day.

                      3. Don’t bring your technology to bed

                      If one partner likes bringing devices to bed and the other partner doesn’t, there’s very little compromise to be found. Science is pretty unanimous on the fact that screens can cause harm to a healthy sleeper. Both partners should agree on a time to keep technology out of the bedroom or turn screens off. This will prevent both partners from having their sleep interrupted and can help you power down after a long day.

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                      4. White noise and changing positions can silence snoring

                      A snoring partner can be one of the most difficult things to sleep through. Snoring tends to be position-specific so many doctors recommend switching positions to stop the snoring. Rather than sleeping on your back doctors recommend turning onto your side. Changing positions can cut down on noise and breathing difficulties for any snorer. Using a white noise fan, or sound machine can also help soften the impact of loud snoring and keep both partners undisturbed.

                      5. Use two blankets if one’s a blanket hog

                      If you’ve got a blanket hog in your bed don’t fight it, get another blanket. This solution fixes any issues between two partners and their comforter. There’s no rule that you have to sleep under the same blanket. Separate covers can also cut down on tossing and turning making it a multi-useful adaptation.

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                      Rather than giving up entirely on sharing a bed with your partner, try one of these techniques to improve your sleeping habits. Sleeping in separate beds can be a normal part of a healthy home life, but compromise can go a long way toward creating harmony in a shared bed.

                      Featured photo credit: Becca Tapert via unsplash.com

                      Reference

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