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10 Things To Remember If You Love Someone With Hay Fever

10 Things To Remember If You Love Someone With Hay Fever

Does someone you love suffer from hay fever? This chronic condition might not be fatal but it can be a pain to live with! Here are 10 things to remember if you love someone with hay fever.

1. They Can be Embarrassed by a Flare-Up

Fits of uncontrolled sneezing or coughing – particularly if nasal drainage or itchy, watery or swollen eyes are involved, can be very embarrassing for the hay fever sufferer. This is especially true if it takes place in a public area like a restaurant or library or in general social situations.

2. They Can Suffer from Fatigue

Hay fever doesn’t just effect the respiratory system. People with hay fever can also suffer from fatigue, a feeling of chronic tiredness which can make everyday living activities difficult. If hay fever is well-controlled, however, this can help to ease this symptom.

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3. They Should Avoid Outdoor Activities Sometimes

No, people with hay fever should not stay indoors for the rest of their lives! However, there are times when they should avoid prolong outdoor activities. Certain times of the year (such as the spring) and certain times of the day (early morning) are more likely to lead to a higher exposure to pollen. Dry, windy days can also lead to a lot of pollen, dust and mold spores in the air, which can set off an allergic reaction.

4. They May Need to Limit Activities Around the House and Yard

If hay fever is severe, outdoor activities like mowing, raking leaves or general gardening and indoor activities like dusting or vacuuming can cause serious flare-ups. People with hay fever might need to limit or avoid these activities or wear a protective mask over their nose and mouth while doing them.

5. They May Need Extra Equipment at Home

Having extra equipment around the house such as a High Efficiency Particulate Air (HEPA) filter, an air conditioner and dehumidifier and an efficient filter on your home heating system can keep the air cleaner and make flare-ups less likely. Hypoallergenic covers for pillows and mattresses and wood, tile or linoleum flooring that can be easily cleaned and can also make the house more friendly to those with hay fever.

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6. They May Need Long-Term Therapy

Treating hay fever can often be a long-term deal. Those who suffer from it will often need to take daily antihistamines like Claritin or a nasal spray like Flonase which reduces inflammation. Many will also opt for immunotherapy (allergy shots) to help them build up their immune system and reduce the severity of attacks. Either way, they are in it for the long haul!

7. They Can Have a Reduced Sense of Taste and Smell

Chronic inflammation and congestion of the nasal passages can greatly reduce someone’s sense of smell – and sometimes even their sense of taste! So don’t be offended if your loved one comes home from work and doesn’t comment on the smell of the pot roast you’ve got going! And if they complain that something tastes “off”, remember that this can often be the result of their condition.

8. They are Not Contagious!

While hay fever may mimic some of the signs of a cold or the flu – such as sneezing, coughing, watery eyes, or sinus pain – it is important to remember that people with hay fever are NOT contagious! Their symptoms are caused by weaknesses in their immune system, not by an infection by a bacteria or virus.

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9. They Are More Vulnerable to Other Diseases, But…

People with hay fever can sometimes be more likely to get other conditions as well, including sinusitis (sinus infections), asthma (hay fever is a common cause of asthma flare-ups), and eczema (which can lead to dry, red, itchy skin). This is because all of these conditions are related to the body’s immune system and how it reacts to irritants and allergens.

10. They Are Not Sickly

It is important to remember, however, that people who have hay fever are often otherwise healthy and can lead full and active lives, especially if that hay fever is well-controlled. They are not sickly and enjoy the same activities as everybody else!

Remembering these ten things about people with hay fever can make life easier for everyone in the family to live with!

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Featured photo credit: Flickr via flickr.com

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Brian Wu

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Last Updated on August 21, 2018

15 Signs You’re an Old Soul and Think Differently

15 Signs You’re an Old Soul and Think Differently

If you’ve often felt slightly removed from the worries of today and miss the simplistic life of a time gone by, or somehow feel a little out of sync with what your peers are concerned with, there’s a chance you may be an old soul.

Being an old soul refers to how you view and approach life.

Your views echo those of someone much older than you, who has lived a long and fruitful life. You approach life with a greater sense of knowledge and wisdom coupled with a greater sense of inner wealth.

If you’ve ever met an exasperated 10 year old saying, “Kids today are so…”, or a 28 year old who says, “In my day…”, an awful lot, chances are you’re in the presence of a beautiful old soul. They’re often perplexed, and unable to relate to the things people their own age consider fun, or important, and so feel out of place.

They look at life through a vignette of experiences they may not have lived, yet, but somehow, just seem to know.

So if you’ve ever felt like you’ve lived before, and you have a wealth of wisdom you can’t explain, chances are you have been reincarnated—

—or maybe, you’re just an old soul!

Here are some tell-tale signs to help you find out if you’re an old soul.

1. You know there’s another way to do things.

You often say things like, “I have a feeling this will work”, or “there’s no harm in trying.” People may view your suggestions as outdated or done, but you know that sometimes, just sometimes, the tried and tested ways of doing things are best. Hey, if it ain’t broke…

You feel that not all problems require a new and innovative solution, and going round in circles when the answer may be staring you in the face is usually a waste of valuable time, and energy.

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You have no problem trying out new things, but know, too, that oldies can also be goodies.

2. You give advice well beyond your years.

You somehow seem to know how to do things you haven’t even done yourself yet. It’s like you’ve lived before, and just know how it all works. People often look at you with that “how do you know?” expression, and you respond with a confident, “I just know!”

Truth is, you do just know, but don’t know how you know. Those people who come to you for advice, though somewhat freaked out by your amazing prophetic powers to impressively offer solutions and predict outcomes, trust you wholeheartedly and don’t doubt your authenticity.

3. You like to think things through.

Even the most impatient of people will need to think things through if they are an old soul at heart. You need that time to maul it over in your head.

It’s an important part of your to-do process, and it enables you to move forward in the direction most in sync with your mind, body and soul.

To you, not being able to think things through, even a little, leaves you feeling uneasy, and that does nothing to help.

4. You don’t waste time asking why.

After you’ve thought things through, you move ahead, confident in the knowledge that you’ve done all you needed to do to get going.

You don’t waste time in trying to justify it to yourself or anyone else. You have little time and patience for the nonsensical and would prefer to utilize your time getting things done, rather than sitting around talking about getting things done.

In the end, you understand that whatever you do, you trust that all things work out just as they are supposed to, and you don’t want to question that wonderful process.

5. You don’t like to go out just for the sake of going out.

It’s quality over quantity for you. You love to go out and have fun, but going out because others feel it is required, or you look boring if you don’t, holds no merit for you.

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When you go out, you’d like to experience something; something that resonates with your way of perceiving the world and challenges you.

You’ll happily spend money on those things that give you wonderful experiences and broaden your horizons. Going out just because, seems pointless to you; you’d rather save your time, and money, and do something of quality.

6. You have an appreciation for old literature.

You respect the classics. You’re often found getting euphorically high off old books. You’ve probably sniffed a good few old books in your time, and you don’t care who sees.

For you, old literature should be respected and valued; they hold history and historical experience between their pages and deserve to be exalted.

7. You have old ears.

You love and appreciate the classics and have a longing for the musicality of those nostalgic tunes. Your record (that’s right, record!) collection looks like a retro music store. Probably only 10% of your collection consists of what you refer to as “nowadays” music, the rest are from decades gone by.

You know only a handful of today’s artists, and that’s only because you haven’t heard an album yet to rival your favorite Grateful Dead album, or your favorite Frank Sinatra track.

You don’t go out of your way to avoid modern music, it just doesn’t seem to whet your appetite. So you’ll happily pump your beloved Janis Joplin or Nat King Cole all the way home. Heaven!

8. You see no need in being unnecessarily stressed.

You don’t invite drama just because it makes you feel alive, no, you’d much prefer to live without it.

You appreciate the quiet, and invite peace. It’s become apparent to you that the world views stress and busyness as being productive.

But you know that being productive has nothing to do with being crazy busy or stressed, but everything to do with how well you utilize your time.

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So you’re mindful about what you spend your hours doing, and make sure your doing something worthwhile, and not just keeping busy for busy sake.

9. You love to meet new people.

To you, talking to people is enriching and adds to your experience of the world. This isn’t because you just can’t help chit chatting, but more so because you are genuinely fascinated by those you share this planet with, who can offer different perspectives.

You love being able to swap stories with people you’ve only just met. Plus, it also serves to make those trips to the bank all the more interesting!

10. You value deep connections.

For you, it’s all about quality over quantity. You require a deeper connection with those around you in order to feel any connection at all.

Half-hearted friendships, surface-level relationships and fly-by-night hook-ups are not your thing. You value the essence of deeper friendships and long lasting relationships, as you give yourself wholly to them, too.

11. You love learning.

Nothing gets you going more than learning more about yourself, other people and the world around you.

For you learning is growth, and growth is part of life. As an old soul, you approach learning from the understanding that it doesn’t have to lead anywhere, for example, a degree or certificate.

Sure, those things are great and offer a sense of accomplishment, but for you it’s the act of learning something new and wonderful that motivates you, not the initials after your name!

12. You don’t see the fuss about the latest craze.

Following others just to fit in? Where’s the fun in that? To you, being a style chaser or tech follower is something you can never quite get your head around.

Sure you may even own a Kindle or you may have an iPad, but now they sit there, gathering dust, because you miss the feel (and smell) or the real thing, and computer works just fine.

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You don’t really care whether you’re an early adopter or a late comer. None of the things defines you, and you’re okay with that.

13. You value the company of those much older than you.

You want to drink in their wisdom and you hang on their every word as they tell you stories of their youth. You laugh at their accounts of old trends, and cry at the war stories, you reminisce with them about long lost loves, and actually listen to their pearls of wisdom.

At a time when we seem to have less and less time for the more mature among us, the old soul has nothing but time to give. That’s because you appreciate what they have to share, and let’s be honest, you secretly wish for a time when life seemed so simple.

14. You are the epitome of calm.

You are the steadfast one, the one neither swayed, nor toppled, even in a crisis. You probably say things like, “Slow is smooth, and smooth is fast,” and tell people to “Get a grip!”

To everyone else, you appear disconnected, but to those who know you well, you’re actually hard at work, you just work differently.

You’ve learned that nothing actually gets done if everyone is running around losing their heads; someone needs to be the calm force. This is just how you make sense of what is happening.

You stop. Wait. Listen. Then decide what steps to take next.

15. You truly understand what it means to give.

To you, there’s no better way to live, than to give.

Giving your time, or money or those things you simply have no need for is the most rewarding thing anyone can do with their short time on earth. It isn’t an ego thing, far from it.

For you, giving is the purest act of love. Plus, you see no point in holding on to things you cant take with you, so you’re more than happy to travel light!

Featured photo credit: Portrait of fashionable well dressed man with beard posing outdoors looking away, confident and focused mature man in coat standing outside at sunny evening, elegant fashion model via shutterstock.com

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