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Science Finds Men With Beards Are Not Only Hotter But Healthier

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Science Finds Men With Beards Are Not Only Hotter But Healthier

Men’s grooming has changed in the last few years.

Long gone are the days of men with hairless bodies and short haircuts. The current age is the time of the beard and the man bun. It seems that the hairier a man is, the more attractive he is today. But, is there a biological reason that some of us find men with beards so good looking?

Recent studies have suggested that beards are not just hot. A great beard can also help a man stay healthy. In terms of biology, healthier mates are often more attractive as well.

One of the biggest reasons that beards can help a man remain healthier for longer is because it protects his face from the sun. The sun, although the source of life, can cause different types of cancer for those who spend too much time in it. A study from 2011 showed that beards offer a unique kind of UV protection. This is perfect on days when someone forgets to put on sunscreen.

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According to the 2011 report, facial hair reduces the exposure ratios of the face to one-third compared to areas of the face that do not have any hair. Having a beard provides natural protection against skin cancer. Although skin cancer is not as common as other types of cancer, it can often be caught too late and require drastic medical intervention to save the life of the patient.

The beard does more than just protect men from skin cancer. Facial hair can also slow down the aging process for a man’s face.

This works two ways. The barrier that protects the skin from cancer also helps to prevent sun damage, including lines and spots. Plus, facial hair helps the skin to retain moisture. By protecting his face from the wind, a man’s beard helps ensure that the moisture does not leave the skin.

The hair follicles on a man’s face also help keep the skin moisturized. These follicles produce oil that aims to protect the hair. When the oil is released, it also helps grow thicker skin. This thicker skin helps to prevent the damage caused by aging.

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A good beard can also help protect men from the dreaded flu. This is because a beard also helps keep men warmer during the cold months. All the extra hair works as insulation around the face and neck. Helping to keep the whole head warm can help protect the immune system from being shattered by the cold. In turn, this helps men ward off the flu and stay healthy all year round.

The extra layer of insulation provided by a beard is essential in cold areas. A study by Yale demonstrated that certain cold viruses actually thrive in cooler temperatures. The virus is also able to replicate faster when it lives in the cold air. As a result, a cold virus would rather live in the nose than in the lungs, where the body temperature is more heavily regulated. When combined with the fact that cells in cold areas struggle to fight off viruses as effectively as warmer areas, the beard seems like a great idea for keeping out the cold.

Although few realize it, shaving can cause skin infections. Since having a beard requires a man to ditch his razor, there are other benefits to having a beard.

There is some evidence that forgoing the razor can help protect men from certain infections. Issues like folliculitis and pseudofolliculitis barbae are exacerbated by shaving.

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Folliculitis is a common condition. It happens when the hair follicles are infected by bacteria or fungi and then become inflamed. This condition often results in itchy skin that becomes inflamed and red. Severe infections can also result in pain as well as well as blisters that break open. Some infections become so bad that medications like antibiotics are needed to get rid of the infection.

A beard is actually a great health tool for men who suffer from asthma and allergies. Coarse facial hair is a great filter for keeping out hazards and allergens like dust, pollen, and mold.

But not just any beard will help prevent allergies — a moustache is key for this. Moustaches are what protects these allergens from travelling up into the nasal passageway. This works because pollen is sticky and is likely to be trapped by a beard or moustache if it is near a person’s nostrils.

Moustaches can even trap dust. However, this may not be a good thing — few men want a dusty moustache. Also, if the beard is moved, the dust can very easily move right up into the airways. But there is a way to remedy this issue — all a man needs to do is grow a bigger moustache.

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People are naturally attracted to mates who are healthy. Since beards have so many health benefits for the men who grow them, it’s no wonder that so many people find them so attractive.

Featured photo credit: Blondinrikard Fröberg via flickr.com

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Last Updated on December 2, 2021

The Importance of Making a Camping Checklist

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The Importance of Making a Camping Checklist

Camping can be hard work, but it’s the preparation that’s even harder. There are usually a lot of things to do in order to make sure that you and your family or friends have the perfect camping experience. But sometimes you might get to your destination and discover that you have left out one or more crucial things.

There is no dispute that preparation and organization for a camping trip can be quite overwhelming, but if it is done right, you would see at the end of the day, that it was worth the stress. This is why it is important to ensure optimum planning and execution. For this to be possible, it is advised that in addition to a to-do-list, you should have a camping checklist to remind you of every important detail.

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Why You Should Have a Camping Checklist

Creating a camping checklist makes for a happy and always ready camper. It also prevents mishaps.  A proper camping checklist should include every essential thing you would need for your camping activities, organized into various categories such as shelter, clothing, kitchen, food, personal items, first aid kit, informational items, etc. These categories should be organized by importance. However, it is important that you should not list more than you can handle or more than is necessary for your outdoor adventure.

Camping checklists vary depending on the kind of camping and outdoor activities involved. You should not go on the internet and compile a list of just any camping checklist. Of course, you can research camping checklists, but you have to put into consideration the kind of camping you are doing. It could be backpacking, camping with kids, canoe camping, social camping, etc. You have to be specific and take note of those things that are specifically important to your trip, and those things which are generally needed in all camping trips no matter the kind of camping being embarked on.

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Here are some tips to help you prepare for your next camping trip.

  1. First off, you must have found the perfect campground that best suits your outdoor adventure. If you haven’t, then you should. Sites like Reserve America can help you find and reserve a campsite.
  2. Find or create a good camping checklist that would best suit your kind of camping adventure.
  3. Make sure the whole family is involved in making out the camping check list or downloading a proper checklist that reflects the families need and ticking off the boxes of already accomplished tasks.
  4. You should make out or download a proper checklist months ahead of your trip to make room for adjustments and to avoid too much excitement and the addition of unnecessary things.
  5. Checkout Camping Hacks that would make for a more fun camping experience and prepare you for different situations.

Now on to the checklist!

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Here is how your checklist should look

1. CAMPSITE GEAR

  • Tent, poles, stakes
  • Tent footprint (ground cover for under your tent)
  • Extra tarp or canopy
  • Sleeping bag for each camper
  • Sleeping pad for each camper
  • Repair kit for pads, mattress, tent, tarp
  • Pillows
  • Extra blankets
  • Chairs
  • Headlamps or flashlights ( with extra batteries)
  • Lantern
  • Lantern fuel or batteries

2.  KITCHEN

  • Stove
  • Fuel for stove
  • Matches or lighter
  • Pot
  • French press or portable coffee maker
  • Corkscrew
  • Roasting sticks for marshmallows, hot dogs
  • Food-storage containers
  • Trash bags
  • Cooler
  • Ice
  • Water bottles
  • Plates, bowls, forks, spoons, knives
  • Cups, mugs
  • Paring knife, spatula, cooking spoon
  • Cutting board
  • Foil
  • soap
  • Sponge, dishcloth, dishtowel
  • Paper towels
  • Extra bin for washing dishes

3. CLOTHES

  • Clothes for daytime
  • Sleepwear
  • Swimsuits
  • Rainwear
  • Shoes: hiking/walking shoes, easy-on shoes, water shoes
  • Extra layers for warmth
  • Gloves
  • Hats

4. PERSONAL ITEMS

  • Sunscreen
  • Insect repellent
  • First-aid kit
  • Prescription medications
  • Toothbrush, toiletries
  • Soap

5. OTHER ITEMS

  • Camera
  • Campsite reservation confirmation, phone number
  • Maps, area information

This list is not completely exhaustive. To make things easier, you can check specialized camping sites like RealSimpleRainyAdventures, and LoveTheOutdoors that have downloadable camping checklists that you can download on your phone or gadget and check as you go.

Featured photo credit: Scott Goodwill via unsplash.com

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