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6 Mouth-Watering Spinach Recipes You Should Not Miss

6 Mouth-Watering Spinach Recipes You Should Not Miss

There are five recommended food groups to incorporate into your diet daily, which at first can seem like a lot to balance, especially if you’re not a huge fan of vegetables.

It’s not always easy to incorporate vegetables into every meal, even though you need at least two and a half cups of them every day to stay healthy. Many people don’t like the way some vegetables taste, and aren’t always sure how to cook them or incorporate them into recipes in a way that makes them taste better.

Spinach is one vegetable that’s easy and delicious to both add to and incorporate into a variety of different recipes for breakfast, lunch, dinner and snacks. It’s rich in vitamins K and A, which are essential for maintaining your eye and bone health. Here are six spinach recipes you can try this season.

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1. Spinach and Cheese Breakfast Skillet

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    Wake up to this spinach and egg breakfast dish. Just picture your eggs, bacon and hash browns mixed together all in one pan with some spinach added in. It only takes 20 minutes to make one serving, so if it turns out to be the best thing you’ve ever eaten, you won’t even have to share it.

    2. Spinach, Mushroom and Cheese Casserole

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      Sometimes, good food takes time. This breakfast casserole takes a bit longer to prepare, but it’s totally worth the wait. If you’re looking for something cheesy, creamy and savory to start off your day right, this is the recipe for you. You’ll come for the Gruyere and Parmesan and stay for the spinach, mushrooms and garlic. It’s sort of like a breakfast pizza minus the tomatoes.

      3. Spinach Cream Soup

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        As the winter weather rolls in, all the recipes reserved for the chilly season roll out. While it might not look very attractive at first glance, spinach soup is exactly the warm and hearty dish you’ll need to stay comfy as temperatures plummet. This recipe features fresh spinach and low-sodium ingredients to give you a healthy, delicious option for lunch or dinner tomorrow.

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        4. Spinach Stuffed Chicken Breast

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          Have you eaten way too many plain, boring chicken breasts for late-night dinners lately? Spinach to the rescue! Dress up your next chicken breast with some nutrient-rich spinach this season. This recipe coats your chicken in a creamy spinach and sour cream sauce to add flavor and texture to the entree of your next dinner. You can even add bacon to incorporate even more flavor (highly recommended).

          5. Spinach and Artichoke Dip

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            Need something warm and tasty but not in the mood for an entire meal? Make this hot spinach and artichoke dip and pair it with some leftover French bread for the perfect snack to share with friends. It’s the perfect combination of everything you love—sour cream, cream cheese and, of course, spinach. If you play around with proportions, you can make as little dip, or as much, as you want.

            6. Italian Herb Baked Spinach Chips

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              When you’re in need of a quick, salty snack, it’s tempting to grab the nearest bag of potato chips. Tasty, but not so great for your health. It turns out you can make a healthy spinach snack in less than 10 minutes. It’s salty, it’s crispy and it’s coated in Italian herb seasoning. What more do you need?

              You definitely don’t want to miss these spinach recipes that you can enjoy no matter the time of day. Spinach is an all-around healthy food that pairs well with many other foods you probably already love. Add spinach into your breakfast, lunch and dinner to make every meal and snack just a little bit healthier.

              Featured photo credit: Stewart Butterfield via flickr.com

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              Last Updated on November 18, 2020

              50 Habits of Highly Successful People You Should Learn

              50 Habits of Highly Successful People You Should Learn

              If you’re like me and really into self-development, you’ve probably read many of the thousands of self-help books out there on the market. But also like me, you probably find all the information a bit overwhelming.

              That’s why I wanted to do the self-less task of taking the most important, life-changing lessons I’ve drawn from these books and condensed them into 50 key points.

              Here’re 50 habits of successful people you should learn:

              1. Believe It to See It

              Our minds tend to focus on what’s happening around us and refuse to see what could happen. Only when you trust in what’s possible and dare to dream big, big things can happen for you.

              2. See Problems as a Wonderful Gift

              While others only see problems and give up, successful people use the problem as a lesson to find improvement in themselves or the task at hand.

              3. Keep Looking for Solutions

              Even if they’re knee-deep in problems, successful people will still put all of their focus on finding solutions.

              4. Remember It’s All About the Journey

              Successful people are conscious and methodical in creating their own success. They don’t sit around doing the bare minimum, hoping success finds them.

              5. Feel the Fear and Do It Anyway

              There’s so much fear on the road to success, but instead of letting that fear control and limit them, successful people do a good job of just forging ahead regardless.

              6. Always Ask Productive Questions

              It’s all about asking the right questions. Successful people make sure they are questions that will elicit information for a more productive, creative and positive mindset moving forward.

              7. Understand the Best Waste of Energy Is Complaining

              Successful people know that choosing to see the negative side of things will only create a useless and unproductive state.

              8. Don’t Play the Blame Game

              Taking responsibility for actions and outcomes is a form of empowerment that you can build your success upon. While the act of blaming others or outside circumstances takes this empowerment away from you.

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              9. Maximize Your Strengths

              Not every successful person is simply more talented than the rest, but they do use what they know they’re good at to achieve more successful results.

              10. Be in It to Win It

              Successful people are busy, productive and proactive. Instead of sitting around over-thinking and over-planning a great idea, they just take a step towards it no matter how small.

              11. Know That Success Attracts Success

              People who are successful surround themselves and seek out like-minded people. They understand the importance of being part of a team and forge win-win relationships.

              12. Actually Choose to Be Successful

              Dreaming big is a massive part of being successful even if your dream seems impossible. Ambition is a mindset that needs to be a daily conscious choice.

              13. Visualize, Visualize, Visualize!

              You’ve got to see your success in your mind’s eye even before it comes. Successful people clarify and get that certainty about what they want their reality to look like rather than being mere spectators of life.

              14. Be a One-Off Original

              Successful people look for what’s working and then create a unique spin on it. Imitating only regurgitates other people’s ideas with no originality.

              15. The Perfect Time to Act Is Now

              Waiting for the right time to act is basically procrastination wrapped up in an excuse. Successful people know there’s never a perfect time so they may as well just do it now.

              16. Keep Learning, Keep Growing

              Continuous learning is the key to a successful life. Whether it’s academic, being a student of life or actionable learning, it’s all about expanding your knowledge and personal development.

              17. Always Look on the Bright Side of Life

              Successful people have the knack for finding positive aspects in all people and circumstances no matter what.

              18. Having a Bad Day? Do It Anyway!

              We all have bad moods but it shouldn’t be an excuse to stop everything. Giving into a bad mood just stop-starts your life, slowing success way down.

              19. Sometimes Risky Business Is Needed

              Calculated risks are a must for success. It’s about weighing the pros and cons while moving forward with that element of trust.

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              20. Accept Challenge All the Time

              Dealing with problems head-on is a must to be successful. Successful people also face challenges in order to improve themselves.

              21. Make Your Own Luck

              In the mindset of a successful person, there’s no such thing as ‘luck’ or ‘fate’. They take control to actively and consciously create their own best life.

              22. Ignite Your Initiative

              While many people are reactive, successful people are proactive – taking action before they have to.

              23. Be the Master of Your Emotions

              Being effective at managing emotions is key on the road to success. That’s not to say successful people don’t feel like we all do, but they’re just not slaves to their emotions.

              24. Champion in Communication

              Consciously working on effective communication skills gets anyone closer to success.

              25. Plan Your Life Strategically

              Successful people’s lives aren’t a clumsy series of unplanned events and outcomes, they methodically work at turning their plans into a reality.

              26. Become Exceptional at What You Do

              To become exceptional, you typically have to do things that most won’t. To become successful, hard decisions need to be made and acting on them is crucial.

              27. Choose to Live Outside of Your Comfort Zone

              While many people are pleasure junkies and avoid pain and discomfort at all costs, successful people understand the value and benefits of working through the tough stuff that most would avoid.

              28. Live by Core Values

              Successful people firstly identify their core values and what’s important to them, then do their best to live a life that reflects these values.

              29. Realize Money Isn’t Everything

              Money and success are not interchangeable and the most successful people understand this. Putting money on a pedestal and equating it to success is a dangerous mindset to have. Success comes in many forms.

              30. Don’t Get Carried Away

              Successful people understand the importance of discipline and self-control and as a result they are happy to take the road less travelled.

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              31. Self-Worth Is Not Tied to Success

              Successful people are secure. They do not derive their self-worth from what they own, who they know, where they live or what they look like.

              32. Kindness Breeds Kindness (And Success)

              Generosity and kindness is a common trait among long-term successful people. It’s important to take pleasure in helping others achieve.

              33. More Humility, Less Arrogance

              Successful people are humble and happy to admit and apologize for mistakes. This is because they’re confident in their ability. They are happy to learn from others and happy to make others look good rather than seek their own personal glory.

              34. Change Opens New Doors

              People who are successful are adaptable and embrace change, while the majority are creatures of comfort and habit. They are comfortable with, and embrace, the new and the unfamiliar.

              35. Success Requires a Healthy Body

              It’s not just how you think, it’s about how you show up for success. Successful people understand the importance of being physically well, not for vain reasons but because being in tiptop condition creates a better personal life for success.

              36. Laziness Just Doesn’t Exist

              Successful people are never considered lazy. Yes, they can relax when they need to, but working hard is their game.

              37. Resilience by the Bucket Load

              When difficulty strikes, most would throw in the towel, but successful people are just warming up.

              38. Feedback Is Just Another Chance to Improve

              How people react to feedback determines their potential for success. Being open to constructive criticism and acting on it to improve is most seen in those who are successful.

              39. Your Vibe Attracts Your Tribe

              If people are hanging out with toxic and negative people, then they need to take a look at themselves. Successful people hang out with others who are positive and supportive.

              40. Can’t Control It? Forget It

              Successful people don’t invest time or emotional energy into things which they have no control of.

              41. Swim Against the Tide

              Successful people are not people-pleasers and they don’t need constant approval from others in order to move ahead.

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              42. Alone Time Is Valuable Time

              More self-worth means being more comfortable with your own company. Successful people are more happy and see the value in spending time alone.

              43. Self-Standard Is Higher Than Most

              Everyone has a choice to set high standards for themselves. Successful people do this, which in turn produces greater commitment, more momentum, a better work ethic and of course, better results.

              44. Failure Isn’t Rationalized

              While many use age, health, lack of time, ‘bad luck’, or lack of opportunity to explain away their failure, the key to success is finding a way to succeed despite facing these challenges.

              45. Down Time Is an Important Part of a Routine

              Having an off switch and taking time to do things that make them happy is a common trait of a successful person. Take a look at here The Importance of Scheduling Downtime.

              46. Career Isn’t Who You Are, It’s What You Do

              Successful people know their career isn’t their identity. They are multi-dimensional and don’t define themselves by their job.

              47. Be Interested in Only the Path of Resistance

              While most people look for the easiest way or the shortcut, successful people are more interested in the most effective way. They look for the course of action which will produce the best results over the long term.

              48. Follow Through

              Many spend their life starting things that they never finish, but successful people get the job done. Even when the excitement and the novelty has worn off they still follow through and finish.

              49. Invest in All Your Dimensions

              We’re not just physical and psychological beings, but emotional and spiritual creatures as well. Successful people consciously work at being healthy and productive on all levels.

              50. Put Your Money Where Your Mouth Is

              To obtain success, it’s important to practice what you preach. Successful people don’t talk about the theory, they live the reality.

              So there you have it, a summary of what I’ve learned from self-help books. But of course, you need to start taking actions so you will get closer to success too.

              Bonus: 5 Bad Habits To Quit

              More About Success

              Featured photo credit: Juan Jose via unsplash.com

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