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9 Budget Picnic Essentials

9 Budget Picnic Essentials

Looking for the perfect date idea but don’t have a lot to spend? Searching for a way to spend more time with your family without dining at costly restaurants? A picnic is one of the best ways to enjoy a meal with loved ones without spending a fortune. Even better, you can enjoy that meal in a scenic park, beach, or other area that inspires outdoor play and adventure.

Planning a picnic doesn’t have to be stressful or expensive. Pack these nine budget picnic essentials to create the perfect (romantic or fun) picnic environment without breaking your budget.

1. A Large Picnic Blanket

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    Your picnic blanket doesn’t have to be something that impresses fellow park-goers. It can easily be something you already have at home, such as an old blanket, a tapestry, or a sheet you no longer use. If you can’t find a blanket or sheet at home that will work, purchase one at a local thrift store and wash it before use.

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    2. A Cooler (or a Do-It-Yourself Cooler)

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      A picnic basket isn’t the most practical way of getting your picnic food and drinks to your destination. Instead of spending big bucks on a cute picnic basket, use a cooler that you already have at home. If you don’t have a cooler, you can make a temporary one by lining a large tote or plastic bin with a trash bag and placing ice packs inside.

      3. Affordable (Not Wasteful) Tableware

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        Disposable plastic tableware is an expense you don’t need to incur when planning a picnic. Disposable cutlery (and cups, plates, etc.) also create unnecessary waste. Instead, bring along reusable plastic plates, cups, and traditional cutlery from your home. Investing in a durable, reusable set of plastic tableware, which will cost about $20, can also save you from multiple purchases of disposable items if you plan to picnic often. Don’t forget to bring one sharp knife for cutting.

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        4. A Natural Bug Repellant

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          Pesky mosquitoes, ants, and other bugs can easily destroy a pleasant picnic. Most commercial bug sprays are expensive, unpleasant to smell (and touch), and can be harmful when used around foods. Items you already have around the house, like fresh-squeezed lemon and garlic cloves, can keep bugs at bay naturally. Try sprinkling cornstarch or baby powder around the perimeter of your picnic blanket to keep ants away too.

          The one-time purchase of a reusable citronella candle will also provide a pleasant picnic atmosphere while shielding you from tiny, flying pests.

          5. Affordable, Easy-to-Transport Foods

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            Aside from the company, the food is the most important part of your picnic, and it can be the most stressful part of planning. Keep in mind that meats are difficult to transport, and they are often the most costly part of the meal. Opt for cheaper alternatives, like eggs, tuna, and fresh bread, to create a delicious and affordable main course. Don’t forget to shop for in-season items, and you’ll probably be able to find fresh, budget-friendly fruits and vegetables to serve with homemade dips.

            6. Cheap (But Good) Wine

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              For many, especially romantics, wine is an essential picnic item. You don’t need to spend a fortune on a bottle that tastes good. Grocery stores are loaded with tasty wines that hover between $8 and $10. Trader Joe’s offers its famous “Two Buck Chuck,” Charles Shaw variety of wines, which can be purchased for $1.99 to $3.39. The grocery store has sold more than 600 million bottles of the stuff, so it must taste good.

              7. Reusable Water Bottles

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                By now, we all know that purchasing bottled water can be expensive and harmful to the environment. Pack one reusable water bottle, filled with a favorite drink, for each member of your picnic party. Using different colored bottles for each person can help distinguish drinks and avoid arguments among little ones.

                8. Homemade First-Aid Kit

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                  A first-aid kit is an essential part of every picnic, especially if you’ll be taking kids. That doesn’t mean you have to go purchase a costly first-aid kit from a camping supply store. The American Red Cross website offers a list of items that should be included in every first-aid kit, so you can use the items you have at home to create your own.

                  9. A Lantern or Candles

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                    The shorter days of the winter season mean you may want some light if you want to extend an evening picnic past dark. Bring candles from home to illuminate your picnic area or purchase a single camping lantern that you can use for all nighttime outdoor adventures. If you have the proper picnic supplies on hand, you’re more likely to picnic more often.

                    Featured photo credit: Michell Zappa via flickr.com

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                    Last Updated on January 11, 2021

                    11 Hidden Benefits of Using Oil Diffusers

                    11 Hidden Benefits of Using Oil Diffusers

                    Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

                    Read on for 11 hidden benefits of using oil diffusers.

                    1. Safe Scents That Make Sense

                    Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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                    2. Stress Relief

                    Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

                    3. Improved Sleep

                    Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

                    4. Appetite Control

                    Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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                    5. Bacteria and Mold Killing

                    When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

                    6. Decongestion and Mucus Control

                    Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

                    7. Mosquito Repellant

                    Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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                    8. Pain Relief

                    While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

                    9. The New Anti-Viral

                    Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

                    10. Improved Cognitive Function

                    Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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                    11. Money Saving

                    With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

                    Featured photo credit: Jopeel Quimpo via unsplash.com

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