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5 Scientifically-Backed Reasons to Stay Away From Negative People

5 Scientifically-Backed Reasons to Stay Away From Negative People

Negative people will ruin your life! Run.. far away. It’s like the legendary Jim Rohn once said, “You are the average of the five people you spend the most time with.”

You should be very wary of the people you let into your life. Make sure you’re surrounding yourself with positive people. This is actually more important than you think. In this article, I go over five reasons why you need to stay away from negative people as soon as possible. Pay attention because this can change your life.

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1. They can actually make you dumb.

No joke. There’s been neuro research that shows listening to negative people complain for a period of time affects your brain cells. Crazy right? So if you want to remain intelligent then I suggest you stay away from the negativity. Even listening to negative people on the media can harm your brain. Trevor Blake says “It actually peels away neurons in the brain’s hippocampus.” You only have one brain, don’t let it go to waste.

2. They make you depressed.

Remember, we are the average of the five people we hang with most. The reason being is because we are products of our environment. In fact, this is even more true than you probably think. Why would you want to hang around people that make you feel negative? It can possibly ruin your day.

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Focusing on the negativity in life makes you feel depressed. When you’re listening to a negative person rambling on and on about the horrors of their life, you’re essentially focusing on it. You’ll catch yourself starting to think like them, causing you to feel depressed about the horrors of your life.

3. They take up your valuable time.

Time is extremely valuable, even more valuable than money! Once it’s gone you can never get it back. Knowing this, I think it’s wise to say that you’d rather hang out with friends that empower you. Negative people won’t do that. They don’t support positive things and they won’t treat you any different. If you share an achievement you recently had with them, they’ll just brush it off and tell you about how much their life sucks instead. You’ll leave the conversation wishing you could have done something more productive than socialize with a “time vampire.”

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4. They see the bad in everything.

Imagine watching the news all day for the rest of your life. How would you feel? You’d probably think the world is going to end. You’ll feel miserable and probably paranoid. That’s because the news is so negative with very few feel-good stories included. Hanging out with negative people for too long is no different than watching the news 24/7. You can be at the most positive place in the world but they’ll look for that one negative thing that’s hiding somewhere. If you wouldn’t watch the news for too long, then you shouldn’t hang with negative people either.

5. They’re never satisfied.

You can give a negative person the entire world and they’ll go and tell you they wanted the moon. They don’t want to feel happy about something you gave them because they’re addicted to focusing on what they don’t have. This may cause you to feel like you’re not good enough for them no matter what you do.. because it’s true. Nothing will ever be good enough for them, not even you. There’s nothing you can do to change that and if you try to, you’re in for a world of hurt. Their mind is their worst enemy. They won’t see the good things they have because they live in a delusional world of negativity.

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Featured photo credit: Petras Gagilas via flickr.com

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Last Updated on November 5, 2018

8 Powerful Reasons to Love Your Enemies

8 Powerful Reasons to Love Your Enemies

We’ve all got our enemies; people who take pleasure in causing us pain and misery. Sometimes, the development of an enemy is due to certain differences in your characters and events have led to that. Other times, some people end up hating you for apparently no reason at all.

Regardless of how you got this enemy, as opposed to the paradigm of fighting fire with fire, consider the following reasons and see why you should actually appreciate your enemies. This article will show you not only how to not be bothered by your enemies, but how to actually foster love for them.

Read on to learn the secret.

1. It’s a practical lesson in anger management

To be honest, your enemies are the best people to help you understand your sense of anger management. When it might be true that your enemies have a way of bringing out the worst in you as regards anger, it is also true that they can help you in your quest to have that anger managed. You can’t get truly angry at someone you love and it is only in that time when you get truly annoyed that you learn how to manage it.

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Anger management is more effective when it is in practice and not in theory

Your enemies are like the therapists who you need, but actually don’t want. Inasmuch as you might want to hate them, they provide you an opportunity to control the anger impulse that you have.

2. It’s an opportunity for healthy competition

You might not know it, but your enemies make for great rivals as they help harness the competitor in you (sometimes, you might not even know or bee conversant with this competitive side until you come across an adversary). You get the right motivation to compete and this can go a long way to spur you to victory.

However, while doing so, it is also essential that you remember not to become a worse version of yourself while competing. Working against an adversary is tricky, and you need to ensure that you don’t cause harm to yourself or your morals in the process. Healthy competition is all you need to get out of this.

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3. Their negative comments can help you make a breakthrough

It is true that your enemies never really have much good to say about you. However, in as much as they might be talking out of a place of hate, there might be some truth to what they’re saying.

To wit, whenever you hear something mean or nasty from an enemy, you might want to take a step back and evaluate yourself. There is a chance that what this enemy is saying is true and coming to face that fact is a major step in helping you to become a better person overall. This is another testament to the fact that enemies can be therapists in their own way.

4. Enemies can also be powerful allies

Loving your enemies can also mean making an effort to interact and make peace with them. In the end, if you are able to establish some common ground and patch things up, you’ll have succeeded in making another friend. And who doesn’t need friends?

This can also help you in working with people in the long run. You get to hone your inter-personal skills, and that can be a big plus to your ledger.

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5. It gives you the ability to realize positivity

In a multitude of negativity, a speck of positivity always seems to find its way through.

Sometimes, a knowledge of the fact that you have enemies will also help you to focus on the many positives and good things that are in your life. A lot of times, we neglect what really matters in life. This can be due to being overly concerned with the enemies we have.

However, it is also possible for this acknowledgement to spur you to take a step back and appreciate the goo things (and people who surround you).

6. There might just be a misunderstanding

Sometimes, the reason why you have an enemy might be something very innocuous. You might not have known the cause of this fractured relationship and your enemy will help complete the picture.

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Simply approaching them will help you to understand the reason for the fracture. This, in turn, can help you to work towards healing your relationship moving forward. Misunderstandings happen, and you need to be able to work around them.

7. You learn to appreciate love as well

A constant reminder of the fact that there are enemies will also help you not to take those who love you for granted. Love and hate are two opposing emotions and it is possible for one to momentarily overshadow the other.

However, while you’ll always have enemies, there will also always be people who love you. These people need to be appreciated for what they do for you. Never let the hate projected to you from your enemies take the place of that.

8. Do you really need the hate?

The truth is that enemies bring only toxic emotions and generate bad reactions from you. If you’re truly to live a prosperous life, you can’t really be carrying all this baggage around.

Hate is bad and you should try all you can to get rid of it. It is a well-known fact that nobody can get really far in life while carrying a lot of emotional baggage. Well, hate is the biggest form of emotional baggage there is.

Featured photo credit: rawpixel via unsplash.com

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