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A Dozen Banana Recipes To Make You Healthier And Happier

A Dozen Banana Recipes To Make You Healthier And Happier

Bananas are a tricky little fruit in that they are healthy, but super sweet. Bananas can make any recipe taste decadent and creamy. You can use bananas as a substitute in recipes for the fat or just add them to recipes for the added benefits of potassium, folate, magnesium, fiber and vitamin C. Bananas are also naturally fat, sodium and cholesterol free, which is great news for those of you with any special dietary needs.

So grab your ripe bananas and get ready to whip up some deliciously healthy banana recipes.

1. Bourbon Banana Coconut Chocolate Chip Muffins via Enticingly Healthy Eating

banana bourbon muffins

    I have never tried adding any kind of alcohol to my baked goods (as far as I can remember?) so I definitely need to try cooking this recipe. You actually add all of the ingredients to a blender to combine — so easy! I would whip up a batch of these for breakfast throughout the week.

    2. Cinnamon Banana Bread Protein Shake via Fit Mitten Kitchen

    banana bread protein shake

      Who wouldn’t want their protein shake to taste like cinnamon banana bread? Did you also know that cinnamon has a bunch of health benefits? Bonus!

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      3. Banana Funfetti Protein Cookies via Diary of a Semi-Health Nut

      banana-funfetti-protein-cookies-2-via-semihealthnut-at-semihealthyblog.com_thumb

        These cute little cookies are packed with protein and are gluten free. The banana and vanilla protein powder make them super sweet and chewy, almost like muffin tops.

        4. Fluffy Chunky Monkey Pancakes via Apple of My Eye

        fluffy chunky monkey pancakes

          This is one of those banana recipes that kind of pushes the “healthy” label, but I personally think it’s good to get a little chocolate in every day. I would eat this for breakfast because I’m totally cool with dessert-like meals to start the day, but I might categorize this as a semi-healthy dessert.

          5. Crockpot Creamy Banana French Toast via Diethood

          crock pot banana french toast

            Excuse me while I wipe the drool off of my keyboard because this recipe is insanely decadent. I would never even think to do French toast in my slow cooker, but I seriously need to try now that I’ve seen this post.

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            6. Sweet Potato Banana Bites via The Lean Green Bean

            sweet potato bites

              This banana recipe, on the other hand, is super healthy. Sweet potatoes, bananas, eggs and nut butter: that’s all there is to this recipe. Lindsay (the recipe author) also points out that the recipe is super forgiving in the measurements department, which always makes baking ten times easier.

              7. Frozen Banana Pops Covered in Chocolate via Diary of a Semi-Health Nut

              frozen banana pops that taste like dilly bars

                Have you ever tried making frozen banana pops? They are so close in texture to an ice cream bar that you might trick yourself into thinking they aren’t healthy.

                8. Vegan Cookie Dough Banana Soft Serve via Fit Foodie Finds

                banana soft serve with vegan cookie dough

                  Speaking of frozen bananas… what about banana soft serve? You blend up frozen bananas until they are smooth and creamy and it basically tastes like soft serve ice cream (or frozen yogurt). There are so many options with this base, but this recipe looks over-the-top amazing.

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                  9. Baked Banana Chips via Naturally Ella

                  homemade banana chips

                    I know that those bags of banana chips I buy at the store are, of course, coated in sugar, so I was super excited to see a recipe for homemade banana chips.

                    10. Banana Cinnamon Crumb Muffins via The Healthy Maven

                    banana cinnamon crumb muffins

                      I am all about anything that has a crumb topping and is semi-healthy. Davida, the author, uses both coconut oil and sugar, if you’re into that sort of thing. The photos are also super pretty, as an added bonus!

                      11. Banana Bread Cookies with Almond-Butter Cocoa Filling via Pure Wow

                      banana bread cookies

                        You probably wouldn’t believe that these are actually healthy! The ingredient list is outstanding and I want to take a bite out of my screen, so this banana recipe is definitely a win.

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                        12. Grilled S’mores Banana Boats via Diary of a Semi-Health Nut

                        grilled smores banana boats

                          Why not stuff a bunch of s’mores goodness into a banana and throw it on the grill? The use of foil will make this recipe a super quick clean up. (Who likes doing dishes?)

                          This round up of semi-healthy banana recipes will definitely make you happier and healthier.

                          Which recipe will you try first?

                          Featured photo credit: Enticingly Healthy Eating via enticinghealthyeating.weebly.com

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                          Amanda DeWitt

                          Writer. Photographer. Instagrammer. Future Educator.

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                          Last Updated on March 24, 2021

                          8 Smart Home Gadgets You Need in Your House

                          8 Smart Home Gadgets You Need in Your House

                          We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

                          On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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                          Take a look at some of the most popular “smart gadgets” on the market:

                          1. Smart Door Locks

                          A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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                          2. Smart Kitchen Tools

                          Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

                          3. Mini Home Speaker Play:1

                          If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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                          4. Wi-Fi Security Cameras

                          These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

                          5. Nest Thermostat

                          This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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                          6. Smart Lighting

                          Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

                          7. Google Chromecast Ultra

                          Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

                          8. Canary

                          This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

                          Featured photo credit: Karolina via kaboompics.com

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