Advertising
Advertising

20 Amazing Mobile Games To Boost Your Mood And Mind

20 Amazing Mobile Games To Boost Your Mood And Mind

Over the last few years mobile gaming has become a phenomenal hit and in becoming such a success, it’s introduced new audiences to the brilliance of video games. The pastime once seen as geeky has now been embraced by individuals of all ages, and video games are becoming respected on a widespread cultural level.

To highlight how brilliant mobile games can be, the following 20 have been selected to offer a mixture of modern Indie gems, retro gaming masterpieces, and compellingly innovative new titles. All 20, in one way or another, will boost your mood and mind through a mixture of outright fun, charm, relaxation, and challenges. Take your pick and enjoy!

1. Alto’s Adventure

Alto's Adventure

    A perfect game for iOS, Alto’s Adventure is an endless snowboarding odyssey which sees protagonist Alto hurtling down a vast mountain completing missions and performing tricks. It’s at once charming, relaxing, and beautiful, whilst offering a real challenge. As you ski by sunsets and changing weather conditions, you’ll soon realize this is one of the best smartphone games ever made.

    2. World of Goo

    World of Goo

      2D Boy’s physics based puzzle game first appeared on the Wii in 2008. An instant classic, it’s quite brilliant and features a fantastic soundtrack alongside challenging and compelling gameplay. As the player you guide adorable goo balls to safety by building them into increasingly dramatic structures. A must buy.

      3. Little Inferno

      Little Inferno

        Remarkably unique, 2D Boy’s endlessly endearing Little Inferno is essentially a puzzle game, of sorts, where players take control of a largely unseen character who burns toys and appliances to keep warm. It may sound simplistic, but 2D Boy’s hilarious use of language mixes with a poignant atmosphere to create an unforgettable experience.

        4. Thomas Was Alone

        Advertising

        Thomas Was Alone

          An Indie classic, Thomas Was Alone is an amusing and poignant narrative based puzzle game. The winner of numerous BAFTA awards, and featuring narration from Danny Wallace, the player guides a selection of sentient shapes on a journey of self-discovery.

          5. BIT. TRIP RUN!

          Runner 2

            Known as Runner 2 on consoles, this endless runner sees the player star as Commander Video. It’s a musical game involving the need for perfect timing, which allows you to traverse increasingly complex levels. The absolutely stunning soundtrack and relentless action will leave you thrilled, making this another Indie classic. Don’t forget your earphones!

            6. Monument Valley

            Monument Valley

              Clearly inspired by graphic artist M. C. Escher’s work, Monument Valley is an award winning puzzle game which is breathtaking to look at and a challenging experience. Guide Princess Ida through levels and enjoy the beautiful graphics along the way.

              7. Secret of Mana

              Secret of Mana

                A SNES classic from 1993, Square Enix’s (back then known as Squaresoft) excellent RPG has made a strong transition to iOS. The control system works well and you’ll be immersed in this charming world with its colorful graphics, outstanding soundtrack, and well structured story.

                8. Chrono Trigger

                Chrono Trigger

                  Another SNES classic, this time from 1995, Chrono Trigger is an RPG considered one of the best games of all time. Renowned for its excellent story-line and compelling gameplay, it was a tour de force for Square Enix 20 years ago and remains an enduring classic.

                  Advertising

                  9. Final Fantasy VI

                  Final Fantasy VI

                    Released in 1994 on the SNES, Final Fantasy VI is another of Square Enix’s RPG masterpieces. It costs a bit ($15.99) but it is arguably one of the best games of all time, and at a sprightly 512MB for a game of this quality you can’t go wrong.

                    10. Final Fantasy VII

                    Final Fantasy VII

                      One of the best games of all time, this legendary RPG first appeared on the PlayStation in 1997. It’s a beautiful, charming, and magical game with a highly emotional narrative. It’s just launched for iOS (August 2015), but the downside is it takes up some 1.63GB. On the upside, the game is a masterpiece!

                      11. Limbo

                      Limbo

                        The critically acclaimed Limbo is about a boy who heads off to discover his sister’s fate. It’s a puzzle and platform based game with a dark, melancholic edge, but it does have an enigmatic beauty about it and makes for a captivating experience.

                        12. BADLAND

                        Badland

                          One of the most peculiar games on this list, BADLAND is an action adventure game involving a large amount of atmospheric flying. The trick is to survive the brutal environments, and whilst you do enjoy the beautiful scenery and sound effects!

                          13. Superbrothers: Sword & Sworcery

                          Advertising

                          Superbrothers: Sword & Sworcery

                            Apple noted this game as a “landmark title” – it’s an action adventure game with a mix of retro graphics and classic gameplay. As the protagonist you use your sword to perform “sworcery” in order to solve musical mysteries. It’s very charming!

                            14. Vainglory

                            Vainglory

                              This MOBA (multiplayer online battle arena) is one of the best multiplayer options for iOS. Simply put, two opposing teams do battle to destroy the enemy base. It’s free to play, but if you want to upgrade there are in app purchases – if you’re willing to commit to Vainglory then it’s worth it.

                              15. Blek

                              Blek

                                This award winning puzzle game is simple, intuitive, incredibly challenging, but always beautiful. Its gesture based puzzle solving starts off easy enough, but soon becomes difficult.

                                16. 80 Days

                                80 Days

                                  80 Days is interactive storytelling with a steampunk twist! Considered one of the best iOS games of all time, this is essentially an interactive novel and it’s quite a riveting experience. You’ll find strategy, resource management, and a dose of adventure all rolled into one.

                                  17. Year Walk

                                  Year Walk

                                    Loosely based on the Swedish tradition Arsgång (a form of divination), Year Walk is an elegant adventure/puzzle game which plays out like an excellent psychological thriller film. It’s a brief experience, but it’s an intelligently crafted and thrilling little adventure.

                                    Advertising

                                    18. Bastion

                                    Bastion

                                      This award winning action RPG made its name on the PC and is now a universal app on iOS. Yet another title boasting a brilliant soundtrack, Bastion’s mix of compelling action and adventure works wonders and immerses you into the experience.

                                      19. Odd Bot Out

                                      Odd Bot Out

                                        In this adorable puzzle game you must help Odd escape a robot factory using building blocks, electricity, and physics. It’ll test your mental abilities whilst offering a unique visual treat – well worth the budget price.

                                        20. Does Not Commute

                                        Does Not Commute

                                          Does Not Commute is a strategic driving game described as a “temporal paradox” – you have yourself to blame if your progress is hindered. You take control of commuters and guide them along their way, but each path you take can interfere with your next charge. It’s free to download – try it out and, if you like it, upgrade for save spots!

                                          Featured photo credit: Ice/Snowman via builtbysnowman.com

                                          More by this author

                                          Alex Morris

                                          Content Manager, Copywriter, & Blogger

                                          10 Relaxing Games to Play Online to Help Chill You Out 53 Fun Things You Can Do This Weekend 35 Inspirational Movies That Will Change Your Life 21 Inspirational Documentaries That Will Change Your Life 16 Educational and Inspirational Classical Music Compositions

                                          Trending in Leisure

                                          1 10 Benefits of Reading: Why You Should Read Every Day 2 How to Enjoy Life In a Way Most People Don’t 3 25 Best Self Improvement Books to Read No Matter How Old You Are 4 30 Fun Things to Do at Home 5 10 Things Only Those Who Travel With Friends Understand

                                          Read Next

                                          Advertising
                                          Advertising
                                          Advertising

                                          Last Updated on March 25, 2020

                                          How to Live Longer? 21 Ways to Live a Long Life

                                          How to Live Longer? 21 Ways to Live a Long Life

                                          When it comes to living long, genes aren’t everything. Research has revealed a number of simple lifestyle changes you can make that could help to extend your life, and some of them may surprise you.

                                          So, how to live longer? Here are 21 ways to help you live a long life

                                          1. Exercise

                                          It’s no secret that physical activity is good for you. Exercise helps you maintain a healthy body weight and lowers your blood pressure, both of which contribute to heart health and a reduced risk of heart disease–the top worldwide cause of death.

                                          2. Drink in Moderation

                                          I know you’re probably picturing a glass of red wine right now, but recent research suggests that indulging in one to three glasses of any type of alcohol every day may help to increase longevity.[1] Studies have found that heavy drinkers as well as abstainers seem to have a higher risk of early mortality than moderate drinkers.

                                          3. Reduce Stress in Your Life

                                          Stress causes your body to release a hormone called cortisol. At high levels, this hormone can increase blood pressure and cause storage of abdominal fat, both of which can lead to an increased risk of heart disease.

                                          4. Watch Less Television

                                          A 2008 study found that people who watch six hours of television per day will likely die an average of 4.8 years earlier than those who don’t.[2] It also found that, after the age of 25, every hour of television watched decreases life expectancy by 22 minutes.

                                          Advertising

                                          Television promotes inactivity and disengagement from the world, both of which can shorten your lifespan.

                                          5. Eat Less Red Meat

                                          Red meat consumption is linked to an increased risk of heart disease and cancer.[3] Swapping out your steaks for healthy proteins, like fish, may help to increase longevity.

                                          If you can’t stand the idea of a steak-free life, reducing your consumption to less than two to three servings a week can still incur health benefits.

                                          6. Don’t Smoke

                                          This isn’t exactly a revelation. As you probably well know, smoking significantly increases your risk of cancer.

                                          7. Socialize

                                          Studies suggest that having social relationships promotes longevity.[4] Although scientists are unsure of the reasons behind this, they speculate that socializing leads to increased self esteem as well as peer pressure to maintain health.

                                          8. Eat Foods Rich in Omega-3 Fatty Acids

                                          Omega-3 fatty acids decrease the risk of heart disease[5] and perhaps even Alzheimer’s disease.[6] Salmon and walnuts are two of the best sources of Omega-3s.

                                          Advertising

                                          9. Be Optimistic

                                          Studies suggest that optimists are at a lower risk for heart disease and, generally, live longer than pessimists.[7] Researchers speculate that optimists have a healthier approach to life in general–exercising more, socializing, and actively seeking out medical advice. Thus, their risk of early mortality is lower.

                                          10. Own a Pet

                                          Having a furry-friend leads to decreased stress, increased immunity, and a lessened risk of heart disease.[8] Depending on the type of pet, they can also motivate you to be more active.

                                          11. Drink Coffee

                                          Studies have found a link between coffee consumption and longer life.[9] Although the reasons for this aren’t entirely clear, coffee’s high levels of antioxidants may play a role. Remember, though, drowning your cup of joe in sugar and whipped cream could counter whatever health benefits it may hold.

                                          12. Eat Less

                                          Japan has the longest average lifespan in the world, and the longest lived of the Japanese–the natives of the Ryukyu Islands–stop eating when they’re 80% full. Limiting your calorie intake means lower overall stress on the body.

                                          13. Meditate

                                          Meditation leads to stress reduction and lowered blood pressure.[10] Research suggests that it could also increase the activity of an enzyme associated with longevity.[11]

                                          Taking as little as 15 minutes a day to find your zen can have significant health benefits, and may even extend your life.

                                          Advertising

                                          How to meditate? Here’re 8 Meditation Techniques for Complete Beginners

                                          14. Maintain a Healthy Weight

                                          Being overweight puts stress on your cardiovascular system, increasing your risk of heart disease.[12] It may also increase the risk of cancer.[13] Maintaining a healthy weight is important for heart health and living a long and healthy life.

                                          15. Laugh Often

                                          Laughter reduces the levels of stress hormones, like cortisol, in your body. High levels of these hormones can weaken your immune system.

                                          16. Don’t Spend Too Much Time in the Sun

                                          Too much time in the sun can lead to an increased risk of skin cancer. However, sun exposure is an excellent way to increase levels of vitamin D, so soaking up a few rays–perhaps for around 15 minutes a day–can be healthy. The key is moderation.

                                          17. Cook Your Own Food

                                          When you eat at restaurants, you surrender control over your diet. Even salads tend to have a large number of additives, from sugar to saturated fats. Eating at home will enable you to monitor your food intake and ensure a healthy diet.

                                          Take a look at these 14 Healthy Easy Recipes for People on the Go and start to cook your own food.

                                          Advertising

                                          18. Eat Mushrooms

                                          Mushrooms are a central ingredient in Dr. Joel Fuhrman’s GOMBS disease fighting diet. They boost the immune system and may even reduce the risk of cancer.[14]

                                          19. Floss

                                          Flossing helps to stave off gum disease, which is linked to an increased risk of cancer.[15]

                                          20. Eat Foods Rich in Antioxidants

                                          Antioxidants fight against the harmful effects of free-radicals, toxins which can cause cell damage and an increased risk of disease when they accumulate in the body. Berries, green tea and broccoli are three excellent sources of antioxidants.

                                          Find out more antiosidants-rich foods here: 13 Delicious Antioxidant Foods That Are Great for Your Health

                                          21. Have Sex

                                          Getting down and dirty two to three times a week can have significant health benefits. Sex burns calories, decreases stress, improves sleep, and may even protect against heart disease.[16] It’s an easy and effective way to get exercise–so love long and prosper!

                                          More Health Tips

                                          Featured photo credit: Sweethearts/Patrick via flickr.com

                                          Reference

                                          [1] Wiley Online Library: Late‐Life Alcohol Consumption and 20‐Year Mortality
                                          [2] BMJ Journals: Television viewing time and reduced life expectancy: a life table analysis
                                          [3] Arch Intern Med.: Red Meat Consumption and Mortality
                                          [4] PLOS Medicine: Social Relationships and Mortality Risk: A Meta-analytic Review
                                          [5] JAMA: Fish and Omega-3 Fatty Acid Intake and Risk of Coronary Heart Disease in Women
                                          [6] NCBI: Effects of Omega‐3 Fatty Acids on Cognitive Function with Aging, Dementia, and Neurological Diseases: Summary
                                          [7] Mayo Clinic Proc: Prediction of all-cause mortality by the Minnesota Multiphasic Personality Inventory Optimism-Pessimism Scale scores: study of a college sample during a 40-year follow-up period.
                                          [8] Med Hypotheses.: Pet ownership protects against the risks and consequences of coronary heart disease.
                                          [9] The New England Journal of Medicine: Association of Coffee Drinking with Total and Cause-Specific Mortality
                                          [10] American Journal of Hypertension: Blood Pressure Response to Transcendental Meditation: A Meta-analysis
                                          [11] Science Direct: Intensive meditation training, immune cell telomerase activity, and psychological mediators
                                          [12] JAMA: The Disease Burden Associated With Overweight and Obesity
                                          [13] JAMA: The Disease Burden Associated With Overweight and Obesity
                                          [14] African Journal of Biotechnology: Anti-cancer effect of polysaccharides isolated from higher basidiomycetes mushrooms
                                          [15] Science Direct: Periodontal disease, tooth loss, and cancer risk in male health professionals: a prospective cohort study
                                          [16] AHA Journals: Sexual Activity and Cardiovascular Disease

                                          Read Next