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20 Amazing Mobile Games To Boost Your Mood And Mind

20 Amazing Mobile Games To Boost Your Mood And Mind

Over the last few years mobile gaming has become a phenomenal hit and in becoming such a success, it’s introduced new audiences to the brilliance of video games. The pastime once seen as geeky has now been embraced by individuals of all ages, and video games are becoming respected on a widespread cultural level.

To highlight how brilliant mobile games can be, the following 20 have been selected to offer a mixture of modern Indie gems, retro gaming masterpieces, and compellingly innovative new titles. All 20, in one way or another, will boost your mood and mind through a mixture of outright fun, charm, relaxation, and challenges. Take your pick and enjoy!

1. Alto’s Adventure

Alto's Adventure

    A perfect game for iOS, Alto’s Adventure is an endless snowboarding odyssey which sees protagonist Alto hurtling down a vast mountain completing missions and performing tricks. It’s at once charming, relaxing, and beautiful, whilst offering a real challenge. As you ski by sunsets and changing weather conditions, you’ll soon realize this is one of the best smartphone games ever made.

    2. World of Goo

    World of Goo

      2D Boy’s physics based puzzle game first appeared on the Wii in 2008. An instant classic, it’s quite brilliant and features a fantastic soundtrack alongside challenging and compelling gameplay. As the player you guide adorable goo balls to safety by building them into increasingly dramatic structures. A must buy.

      3. Little Inferno

      Little Inferno

        Remarkably unique, 2D Boy’s endlessly endearing Little Inferno is essentially a puzzle game, of sorts, where players take control of a largely unseen character who burns toys and appliances to keep warm. It may sound simplistic, but 2D Boy’s hilarious use of language mixes with a poignant atmosphere to create an unforgettable experience.

        4. Thomas Was Alone

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        Thomas Was Alone

          An Indie classic, Thomas Was Alone is an amusing and poignant narrative based puzzle game. The winner of numerous BAFTA awards, and featuring narration from Danny Wallace, the player guides a selection of sentient shapes on a journey of self-discovery.

          5. BIT. TRIP RUN!

          Runner 2

            Known as Runner 2 on consoles, this endless runner sees the player star as Commander Video. It’s a musical game involving the need for perfect timing, which allows you to traverse increasingly complex levels. The absolutely stunning soundtrack and relentless action will leave you thrilled, making this another Indie classic. Don’t forget your earphones!

            6. Monument Valley

            Monument Valley

              Clearly inspired by graphic artist M. C. Escher’s work, Monument Valley is an award winning puzzle game which is breathtaking to look at and a challenging experience. Guide Princess Ida through levels and enjoy the beautiful graphics along the way.

              7. Secret of Mana

              Secret of Mana

                A SNES classic from 1993, Square Enix’s (back then known as Squaresoft) excellent RPG has made a strong transition to iOS. The control system works well and you’ll be immersed in this charming world with its colorful graphics, outstanding soundtrack, and well structured story.

                8. Chrono Trigger

                Chrono Trigger

                  Another SNES classic, this time from 1995, Chrono Trigger is an RPG considered one of the best games of all time. Renowned for its excellent story-line and compelling gameplay, it was a tour de force for Square Enix 20 years ago and remains an enduring classic.

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                  9. Final Fantasy VI

                  Final Fantasy VI

                    Released in 1994 on the SNES, Final Fantasy VI is another of Square Enix’s RPG masterpieces. It costs a bit ($15.99) but it is arguably one of the best games of all time, and at a sprightly 512MB for a game of this quality you can’t go wrong.

                    10. Final Fantasy VII

                    Final Fantasy VII

                      One of the best games of all time, this legendary RPG first appeared on the PlayStation in 1997. It’s a beautiful, charming, and magical game with a highly emotional narrative. It’s just launched for iOS (August 2015), but the downside is it takes up some 1.63GB. On the upside, the game is a masterpiece!

                      11. Limbo

                      Limbo

                        The critically acclaimed Limbo is about a boy who heads off to discover his sister’s fate. It’s a puzzle and platform based game with a dark, melancholic edge, but it does have an enigmatic beauty about it and makes for a captivating experience.

                        12. BADLAND

                        Badland

                          One of the most peculiar games on this list, BADLAND is an action adventure game involving a large amount of atmospheric flying. The trick is to survive the brutal environments, and whilst you do enjoy the beautiful scenery and sound effects!

                          13. Superbrothers: Sword & Sworcery

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                          Superbrothers: Sword & Sworcery

                            Apple noted this game as a “landmark title” – it’s an action adventure game with a mix of retro graphics and classic gameplay. As the protagonist you use your sword to perform “sworcery” in order to solve musical mysteries. It’s very charming!

                            14. Vainglory

                            Vainglory

                              This MOBA (multiplayer online battle arena) is one of the best multiplayer options for iOS. Simply put, two opposing teams do battle to destroy the enemy base. It’s free to play, but if you want to upgrade there are in app purchases – if you’re willing to commit to Vainglory then it’s worth it.

                              15. Blek

                              Blek

                                This award winning puzzle game is simple, intuitive, incredibly challenging, but always beautiful. Its gesture based puzzle solving starts off easy enough, but soon becomes difficult.

                                16. 80 Days

                                80 Days

                                  80 Days is interactive storytelling with a steampunk twist! Considered one of the best iOS games of all time, this is essentially an interactive novel and it’s quite a riveting experience. You’ll find strategy, resource management, and a dose of adventure all rolled into one.

                                  17. Year Walk

                                  Year Walk

                                    Loosely based on the Swedish tradition Arsgång (a form of divination), Year Walk is an elegant adventure/puzzle game which plays out like an excellent psychological thriller film. It’s a brief experience, but it’s an intelligently crafted and thrilling little adventure.

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                                    18. Bastion

                                    Bastion

                                      This award winning action RPG made its name on the PC and is now a universal app on iOS. Yet another title boasting a brilliant soundtrack, Bastion’s mix of compelling action and adventure works wonders and immerses you into the experience.

                                      19. Odd Bot Out

                                      Odd Bot Out

                                        In this adorable puzzle game you must help Odd escape a robot factory using building blocks, electricity, and physics. It’ll test your mental abilities whilst offering a unique visual treat – well worth the budget price.

                                        20. Does Not Commute

                                        Does Not Commute

                                          Does Not Commute is a strategic driving game described as a “temporal paradox” – you have yourself to blame if your progress is hindered. You take control of commuters and guide them along their way, but each path you take can interfere with your next charge. It’s free to download – try it out and, if you like it, upgrade for save spots!

                                          Featured photo credit: Ice/Snowman via builtbysnowman.com

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                                          Alex Morris

                                          Content Manager, Copywriter, & Blogger

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                                          Last Updated on January 17, 2019

                                          8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                                          8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                                          In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

                                          Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

                                          Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

                                          Why Is It Hard to Live A Peaceful And Happy Life?

                                          Our Habitat Has Become Too Technological

                                          The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

                                          There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

                                          How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

                                          According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

                                          Too Many People Don’t Want to Unplug

                                          Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

                                          The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

                                          Listen carefully:

                                          We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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                                          The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

                                          Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

                                          8 Mindfulness Exercises to Start Practicing

                                          There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

                                          Are you ready for it? Let’s go!

                                          1. Pray Daily

                                          You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

                                          When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

                                          Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

                                          Pray. You won’t regret it.[5]

                                          2. Pay Attention to Your Inner Thoughts

                                          A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

                                          By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

                                          Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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                                          If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

                                          This article can guide you to beat negative thoughts:

                                          How to Stop Automatic Negative Thoughts When You’re Overwhelmed

                                          3. Smile Often

                                          Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

                                          Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

                                          Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

                                          The moment that you smile unconsciously, you then know that you are truly happy.

                                          4. Organize Your Working Desk

                                          A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

                                          When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

                                          Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

                                          Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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                                          5. Celebrate Your Friend’s Victories

                                          I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

                                          Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

                                          What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

                                          6. Listen to Your Spouse/Partner

                                          God put someone in your life for a reason. You might as well listen to him or her.

                                          I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

                                          I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

                                          7. Give Yourself a Break from Technology

                                          You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

                                          How do you do that? This is my formula:

                                          First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

                                          If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

                                          If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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                                          If you score more than 35, you need to take action immediately.

                                          Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

                                          8. Go Exercise

                                          Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

                                          The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

                                          You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

                                          12 Benefits of Regular Exercise You Should Know

                                          The Bottom Line

                                          It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

                                          It is possible to live a happy and peaceful life. It only depends on you.

                                          Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

                                          More Resources About Mindfulness

                                          Featured photo credit: Lesly Juarez via unsplash.com

                                          Reference

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