While you should always have the drive to improve yourself, it’s also important to accept and love yourself the way you are. Unfortunately, self love is a true talent for some people to master. If you stop and look in the mirror only to notice that you can’t stop thinking negative thoughts about yourself, it’s a good sign that you need to work on the art of self love.
So how do you stop the hate and start the love? Pick the Brain has some great tips on mastering this important skill, including:
- Find your core set of values and don’t waver from those.
- Stop surrounding yourself with people whose words and actions are toxic.
- Take care of your body.
- Find the ways of working or living that you enjoy and do those.
- Make good decisions.
- Speak to yourself gently and with kind intentions.
By following their suggestions, you will, eventually be able to master self love and be a happier person as a result.
Original Source – Pick the Brain
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