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Author

Maria Brilaki

Maria helps people create habits that stick not just for a month or two but for years and decades.

Maria is a Stanford Engineering and an MBA graduate. She helps people create habits that stick not just for a month or two but for years and decades to come through her site, Fitness Reloaded, and her book “Surprisingly…Unstuck: The Power of Small Healthy Habits In A World Addicted To Instant Results.”.

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