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4 Simple Steps To Make Your Internet Life Secure

4 Simple Steps To Make Your Internet Life Secure

Do you often wonder how much privacy you have online? From your emails, chat convos, and backups to running and maintaining a website or a blog, your internet life isn’t exactly 100 percent safe.

Yes, cyber attacks happen all the time.

But you don’t have to get paranoid about that as long as you take some precautionary measures that will save you a lot of trouble. The best thing you can do is to understand the basics of how to avoid exposing yourself and becoming vulnerable, and consider some of the tools that will keep you covered while you’re online.

Let’s look at a few ways of protecting yourself from the digital bad guys.

Why You Should Encrypt Your E-mail

Checking e-mails is the number one task we do online, at least twice a day. We need to communicate, stay in touch and exchange ideas. While setting strong e-mail passwords is always recommended, whether you’re using web-based solutions like Gmail, Yahoo and Outlook, or an e-mail client, this no longer seems to be enough.

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The main reason why you should encrypt your e-mail is to simply keep your data safe from people or organizations that have the means to break into your accounts, steal and reset your passwords and log in as yourself.

Not only can they read your e-mails, but they also pull information about you that should be yours and yours only. Just visualize for a moment the journey of your e-mail messages across different networks that are more or less secure and monitored. Scary, right? You don’t know when Big Brother looks over your shoulder and reads information that should remain private.

If you’re not exactly tech-savvy, there are easy solutions you can implement. Jack Wallen at TechRepublic has put together a list of five free applications you can use to easily encrypt your e-mail.

Keep Your Chat Conversations Between You and Your Counterpart

The same element of privacy goes for your online chat convos too. There are so many options for connecting with people across the globe and even more directions from where you can become a target of internet security breach.

You can encrypt, for instance, your Facebook Chat and Google Talk/Hangout conversations by downloading Pidgin, a trusted instant messaging client.

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Besides that, you might also want to have a look at chat apps that encrypt conversations such as Cryptocat and Chatcrypt, to name just a few.

Keep Your Data Safe with Secure Backups and File Syncing

As far as file syncing and backup options go, Dropbox stands out for being more than just a free file hosting service. It’s the best online backup option. You can sync files between your devices. With the free 2GB storage, you can share large chunks of data. No more attachments and removable media are needed. In addition to that, your stuff will always be safe and can be instantly restored if any of your devices get broken.

Another collaborative tool that syncs files and makes online backups is SugarSync.  You can try it free for 30 days. From individual to business, SygarSync offers you the plan that suits you best. It helps you decide what and where you want to sync, and automatically backs up all your pictures and videos. Also, you can share files in a snap, whether it’s through social media, e-mail or your blog. More important, the Remote Wipe option removes all synced files from your PC or Mac in case of theft or loss, while the data still resides in the cloud.

Last but not least, Mozy offers three types of products: for Personal Use, Enterprise IT and Business. Mozy takes care of your digital information by offering a simple automatic and secure cloud-based online backup service. Backed by EMC, it stores and protects more information for Fortune 500 businesses than any other company. To use it, simply download the software and create an account.

Use a Password Manager to Generate Strong Passwords

Setting a different password for each website you access may reduce the risk of your password being stolen. This can be a hassle as it may be difficult to remember all of them, especially if you work from different computers and, on top of that, use a smartphone and an iPad.

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This is where password managers can help. Simply put, a password manager generates strong, random and unique passwords and remembers them for you.

There are many online password managers available. While there are debates about how safe these are, more and more users would rather keep themselves on the safe side instead of having their social media, online banking and e-mail accounts hacked.

Lastpass is free and offers various features apart from generating a password for a new site. It helps you centralize your data while keeping it safe, back up your files automatically and send login information for shared accounts to friends and family who are also LastPass users. Plus, for $12 per year you can get unlimited mobile access.

Roboform manages all your passwords automatically and connects you to the websites of your choice. It’s fast, secure and intelligent. It works with Internet Explorer, Firefox, AOL/MSN, and many other browsers and fully supports Windows 7.

KeePass offers strong security, doesn’t require installation and the password database can be easily transferred to another computer. What’s even better is that it can be translated in over 30 languages!

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There you go! These are just four easy steps to keep you safe on your online journey.

Over to you:

What other tips can you share that make your internet life secure? Sound off in the comments below.

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Anca Dumitru

Freelance Writer & Content Strategist

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Last Updated on January 13, 2020

11 Brain Training Apps to Train Your Mind and Improve Memory

11 Brain Training Apps to Train Your Mind and Improve Memory

Whether at work or at school, people these days are under tremendous pressure to perform, perform and perform! Stress and pressure can have adverse affects on the well-being of a person, and need to be controlled.

Now, this doesn’t mean you make a dash to your nearest therapist. There are a number of wonderful and smart apps that you can use on your phone. These brain training apps have been scientifically designed to target specific areas of the human mind and control harmful emotions such as anxiety, as well as to improve memory and sharpness of the brain.

Here are 11 iPhone apps that you will not only enjoy but also find useful in keeping your mental health balanced at all times.

1. Lumosity

This app consists of games that focus on improving the user’s memory, problem-solving capability, attention span, and thinking. There are three games in each session, and they challenge the brain by changing every time. The user has to complete the games while playing against a clock.

Free of trial. $15 per month for the full version.

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Luminosity Mind training apps-Lifehack

    2. Fit Brains Trainer

    This brain training app has 10 sets of games that work on different areas of the brain and improve memory as well as concentration. A user is required to finish a particular task from each category on a daily basis and the app tracks the progress by a color coded graph.

    Free.

    Fit Brains Trainer Mind training apps-Lifehack

      3. CogniFit Brain Fitness

      Developed with the help of neuroscientists, this fun app improves a person’s cognitive abilities, which includes memory and concentration. The progress made by the user over a period of time can be tracked. Users can also play challenge rounds with their friends. The app also modifies the difficulty level to suit the profile of the user and provide recommendations based on the results. Spending 20–30 minutes a few times every week can give measurable improvement in the performance of a user.

      First four games free, then $13 a month.

      cognifit-Mind Training Apps-Lifehack

        4. Brain Fitness Pro

        The makers of this app claim that it can improve the IQ of a user, and improve intelligence and memory. The app is fun and is user friendly, and 30 minutes a day can fetch you results in less than three weeks.

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        Buy for $3.99.

        5. Happify

        If nothing else makes you happy in life, this app will. Well, this is what the developers claim at least. This app comes loaded with lots of quizzes, polls and gratitude journals, which work on the fundamentals of positive psychology. The app also helps to control stress and emotions to make you feel better.

        Free to use.

        Happify-Mind Training Apps-Lifehack

          6. Clockwork Brain

          You will like the little gold robot that comes in every time to explain the next game you are going to play. While the games are not much different to those offered in apps such as Luminosity, the look and feel reminds me of a workshop from old times.

          Free.

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          Clockwork Trsin-Mind Training Apps-Lifehack

            7. ReliefLink

            Initially created as an app for suicide prevention, it has found its use as a great app for tracking the mood of the user by taking measure of all things relevant to the user’s mental health. In case the user experiences high emotional stress, the app has a coping mechanism that includes voice-recorded mindfulness, exercises and music for relaxation. There is also a map that informs the user of the nearest therapist and medical facilities for mental health treatment.

            Relief Link - Mind Training Apps - Lifehack

              8. Eidetic

              Eidetic is a memory enhancement app and uses a ‘spaced repetition’ technique to help users memorize information such as important phone numbers, words, credit card details or passwords. It also notifies you when it’s time to take a test to see what you remember, so that you retain information in your long-term memory.

              Eidetic - Mind Training Apps - Lifehack

                9. Braingle

                Braingle helps to maintain the sharpness of the brain and improve the reasoning ability of a person through riddles and optical illusions. It is different from other brain training apps that employ memory and reaction based tests. You can also compete with your friends and family members in figuring out the fun riddles.

                Free.

                Briangle- Mind Training Apps-LIfehack

                  10. Not The Hole Story

                  If you have a penchant for solving hard riddles, then this app is a must-have for you. Filled with exclusive riddles along with a simple-to-use interface, the app gives you riddles that you have to solve through a book. You will be given hints along the way, and when you give up, the answers will be revealed. This app will encourage you to broaden your thinking and put your mind to a challenging test.

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                  Free.

                  Not the hole story - Mind Training Apps - Lifehack

                    11. Personal Zen

                    This fun brain training app follows the journey of two animated characters who travel through a field of grass. Personal Zen is a nice app meant for reducing anxiety and trains the brain to focus on the positive aspects. The developer’s advice is to use the app for 10 minutes a day to see the best results.

                    Free.

                    personal zen- mind training apps - lifehack

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