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Unplug For Greater Productivity

Unplug For Greater Productivity

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    We’ve all experienced those days when we sat down at our desk with a long list of things to do, and yet somehow hours later we realize that we haven’t done much, aside from checking our emails 5 times, spending hours at Lifehack.org, and instant messaging everyone we know.  For those days, when you can’t seem to beat the buzz, the greatest possible way you can ensure productivity is to disconnect from the electronics.

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    Now I’m not against the use of electronics to aid in productivity, far from.  In fact, I probably couldn’t live without my Blackberry.  But sometimes a disconnect from electronics all together will allow for a clearer mind, a mind which can become a productivity machine.

    Remember paper and pens?  Well they’re making a comeback.  It turns out that when we disconnect we don’t have to fight our own minds trying to distract us.  There is no email on your Moleskine, no instant messenger on your legal pad.  No, here all we have is a blank paper waiting for you to create.  And there is something liberating about filling a page in a notebook with your own work.

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    Here’s a strategy that I use when my electronics fail me.  First I have a notepad on my desk labeled “Distractions.”  I write down every thought that is distracting me from my task at hand, and during my scheduled breaks I can knock out the distractions, or make notes of my next action on each.  This allows me to safe keep the ideas that come during productive moments, but allows the moment to stay productive.

    Next I use an old fashion to-do list.  Generally my Blackberry serves this purpose well, but unplugging is unplugging, so I use my Moleskine for this task.  For my to-do list I take into account my energy levels, the amount of time each task will take, the lengths and times of each scheduled break, and anything else that needs to be addressed during my “analog” time.  This ensures that nothing will take me away from peak productivity.

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    Finally, there are a few things that you just can’t get around, as far as a digital disconnect goes.  For these tasks I use as rudimentary tools as possible.  Obviously you don’t want to hand write a large amount of text, especially if it needs to be in digital format.  So why not pick up an inexpensive netbook, disconnected from the internet, for these tasks.  Or at the very least, use a minimalistic text editor like JDarkRoom to minimize your distractions.  By keeping things as simple as possible, we allow for less distractions and more productivity.

    Even if you can’t unplug completely, there are easy ways to decrease the noise and get things done:

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    • Schedule the times you check your email, and limit this to 2 to 3 times per workday.
    • Take a media fast; you already know the economy isn’t doing well, how many articles do you really need to read about it?
    • turn off the music; it might be soothing, but music with lyrics tend to take our attention away from our work, and even the little distractions can kill productivity.
    • exercise the 2 call rule;  if someone calls twice consecutively, it’s probably more important than a regular call.
    • Let all other calls go to voicemail;  if you are in a position where you can call people back at scheduled times, let them know this in your voicemail greeting and stick to that schedule.
    • turn off all notifications;  alarms, instant messages, email notifications, and any other notifications that will pop up and distract you from your work.
    • Schedule unplug times;  You may require the use of a computer for your job, but you could probably get away with unplugging the ethernet for a scheduled period of time (if all else fails, act like you don’t know how it got unplugged).

    Like I said, when used properly the digital world is one of the greatest tools man has available.  But this great tool can also lead to distractions that keep us from our work.  Unplug when the need arises and create those precious moments of peak productivity.  When you  find those extra hours eachday, you’ll be thankful.

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    Ibrahim Husain

    Ibrahim is a management analyst who writes about communication tips on Lifehack.

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    Last Updated on November 19, 2019

    7 Signs That You’re Way Too Busy

    7 Signs That You’re Way Too Busy

    “Busy” used to be a fair description of the typical schedule. More and more, though, “busy” simply doesn’t cut it.

    “Busy” has been replaced with “too busy”, “far too busy”, or “absolutely buried.” It’s true that being productive often means being busy…but it’s only true up to a point.

    As you likely know from personal experience, you can become so busy that you reach a tipping point…a point where your life tips over and falls apart because you can no longer withstand the weight of your commitments.

    Once you’ve reached that point, it becomes fairly obvious that you’ve over-committed yourself.

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    The trick, though, is to recognize the signs of “too busy” before you reach that tipping point. A little self-assessment and some proactive schedule-thinning can prevent you from having that meltdown.

    To help you in that self-assessment, here are 7 signs that you’re way too busy:

    1. You Can’t Remember the Last Time You Took a Day Off

    Occasional periods of rest are not unproductive, they are essential to productivity. Extended periods of non-stop activity result in fatigue, and fatigue results in lower-quality output. As Sydney J. Harris once said,

    “The time to relax is when you don’t have time for it.”

    2. Those Closest to You Have Stopped Asking for Your Time

    Why? They simply know that you have no time to give them. Your loved ones will be persistent for a long time, but once you reach the point where they’ve stopped asking, you’ve reached a dangerous level of busy.

    3. Activities like Eating Are Always Done in Tandem with Other Tasks

    If you constantly find yourself using meal times, car rides, etc. as times to catch up on emails, phone calls, or calendar readjustments, it’s time to lighten the load.

    It’s one thing to use your time efficiently. It’s a whole different ballgame, though, when you have so little time that you can’t even focus on feeding yourself.

    4. You’re Consistently More Tired When You Get up in the Morning Than You Are When You Go to Bed

    One of the surest signs of an overloaded schedule is morning fatigue. This is a good indication that you’ve not rested well during the night, which is a good sign that you’ve got way too much on your mind.

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    If you’ve got so much to do that you can’t even shut your mind down when you’re laying in bed, you’re too busy.

    5. The Most Exercise You Get Is Sprinting from One Commitment to the Next

    It’s proven that exercise promotes healthy lives. If you don’t care about that, that’s one thing. If you’d like to exercise, though, but you just don’t have time for it, you’re too busy.

    If the closest thing you get to exercise is running from your office to your car because you’re late for your ninth appointment of the day, it’s time to slow down.

    Try these 5 Ways to Find Time for Exercise.

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    6. You Dread Getting up in the Morning

    If your days are so crammed full that you literally dread even starting them, you’re too busy. A new day should hold at least a small level of refreshment and excitement. Scale back until you find that place again.

    7. “Survival Mode” Is Your Only Mode

    If you can’t remember what it feels like to be ahead of schedule, or at least “caught up”, you’re too busy.

    So, How To Get out of Busyness?

    Take a look at these articles to help you get unstuck:

    Featured photo credit: Khara Woods via unsplash.com

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