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Index Card Hacks

Index Card Hacks
Index Card Hacks

    I love index cards. I’d like to blame Merlin Mann and his hipster PDA for this obsession, but I don’t use a hipster PDA and still I find myself unable to pass the index card rack at Office Depot without stopping for a look.

    Index cards provide a sturdier alternative to notepad paper, making them ideal for “throwaway” notes like directions or phone numbers — notes I’ll need to carry around a bit but won’t need to keep permanently. They’re also useful for note-taking for any task where you’ll need to re-order the notes later — I use them a lot in my research to record quotes and reference information. And if you’ve never indexed a book (and who has?) you might not realize that they’re pretty useful for indexing, which I think might have something to do with why they’re called “index cards”.

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    How to make vertical index cards

    The manufacturers of index cards seem intent on frustrating me in my quest for vertically-aligned index cards. It’s as if a secret cabal of paper goods producers has gotten together and decided that nobody could ever possibly want cards in profile layout (3″ wide by 5″ tall). They do love to tease, though — Post-It has sticky-backed index cards in with a profile layout, but they’ve decided to make them a non-standard 3″ x 4″, which is useful only for mocking me.

    So I make my own. First I got one of those cheap plastic paper cutters designed for scrapbookers and other crafters, and later I found an old-fashioned guillotine-style cutter at a garage sale for $5, with a cast-iron cutting arm and a blade that’s seen better days but works well enough. Then I picked up a bulk package (500 cards) of 5″ x 8″ index cards. Then I got cutting! Here’s what I do:

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    1. First, set up the cutter. You can, of course, use the cutter’s ruler to measure each cut, but that’s a) slow and b) sometimes inaccurate. Instead, I use a guide — another index card to measure my cuts against, so I end up with standard-sized cards. On the guillotine-style cutter, I tape a card up against the cutting edge, and feed the big cards in from the outside; on the paper trimmer, I do the opposite, so the card hangs over the outside edge.
      This is what the paper cutters look like after setting them up to make vertical index cards
      • Line up the big cards, a few at a time, with the guide card. You have to experiment a little to see how many you can cut at once. On the trimmer, I can only do two at a time; on the guillotine, I can do 4 or 5 at once (I could probably do more if the blade was sharper). Make sure the cards are stacked together evenly, and are pressed solidly against the guide rail.
        Using the guillotine cutter
          Using the trimmer
          • Cut once, then re-align for a second cut: The first cut leaves a 5″ x 5″ square. Move it forward and line the new edge up with the guide card.
            Using the guillotine cutter to make the second cut
            • Cut again. The second cut will leave you with a stack of 2″ x 5″ leftover strips. If you’re a big reader (like I am), congratulations — you’ve just solved your bookmark problem! If you’re not a reader, I’m sure you can find another use for your card strips — or give them to your kids (if you have any) and see what they come up with.
            • Enjoy your upright index cards. Each 5″ x 8″ card makes two 3″ x 5″ cards, whose layout roughly matches that of regular letter or A4 notebook paper. I find this layout easier to work with — a stack fits in the hand better, and is easier to write on. And there’s more room for lists (I could put them in two columns on “wide” cards, but that doesn’t scan well).

            How to make dry-erase index cards

            The dry-erase index card hack

              Vertical index cards are great for checklists, and I wanted to make a weekly task checklist I could slip into my Moleskine, so I wouldn’t have to copy recurring tasks into my next actions list every week. That means it has to be something reusable (it’s no use moving these tasks out of my Moleskine if I’m going to have to rewrite the list every week anyway) and something I can keep with my current tasks as I move forward through the notebook.

              This is what I came up with:

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              1. Write your list. Write down your list, leaving at least 3/4″ between the left edge of the card and your list items. Within that margin, (about 3/8″ from the left edge) draw a small checkbox for each task. I’ve done a weekly task checklist, but anything you do where you need to make sure you do each step would be appropriate.
              2. Comparison of tapes as dry-erase surface

                  Put a piece of clear sticky tape along the left edge, covering the checkboxes. This is your dry-erase surface. Line it up flush with the left edge. For best results, use the shiny kind (with the glossy finish); the matte- or satin-finish tape (sometime called “invisible” tape) will not erase as well.

                • Trim if needed. Any overhang will be annoying and will gather lint in your pocket or bag and dry-erase ink when you erase.
                • Use a thin dry-erase marker to check things off. Yes, it’s one more thing to carry, but I always have a bag with me anyway so it’s no big deal.
                • When you’re ready to start the list over, just erase your checkmarks. Use a tissue, paper towel, whiteboard eraser, your finger, or even your shirt if you don’t mind having marks on your clothes. Erase from right to left, so the ink doesn’t smear onto the unprotected paper part of the card.

                True, you could just write your list in ink and make your checks in pencil, but a) pencil rarely erases entirely, and b) rubber erasers degrade the surface of the paper.

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                If you really like the idea of a portable dry-erase board you can fit in the back pocket of your Moleskine (or just tuck into the pages), try covering the surface of a card with 3″ packing tape. This could be used to make any index card template from DIY Planner reusable — I can see this being useful for the mind-map template, if you’re the kind of person who likes to make mind-maps. Treat cards with dry-erase ink on them carefully — direct contact shouldn’t hurt them, but anything that rubs across them will take ink with it.

                What other index card hacks have people come up with? How do you get through the whole pack of cards? What possible use are 4″ x 6″ cards? Let us know in the comments.

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                Last Updated on September 18, 2020

                7 Simple Rules to Live by to Get in Shape in Two Weeks

                7 Simple Rules to Live by to Get in Shape in Two Weeks

                Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

                Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

                1. Exercise Daily

                It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

                If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

                Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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                If you’re a morning person, check out these morning exercises that will start your day off right.

                2. Duration Doesn’t Substitute for Intensity

                Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

                One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

                This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

                3. Acknowledge Your Limits

                Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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                Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

                Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

                4. Eat Healthy, Not Just Food That Looks Healthy

                Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

                The basic nutritional advice includes:

                • Eat unprocessed foods
                • Eat more veggies
                • Use meat as a side dish, not a main course
                • Eat whole grains, not refined grains[3]

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                Eat whole grains when you want to learn how to get in shape.

                  5. Watch Out for Travel

                  Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

                  This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

                  If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

                  6. Start Slow

                  Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

                  If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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                  7. Be Careful When Choosing a Workout Partner

                  Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

                  My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

                  If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

                  I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

                  Final Thoughts

                  Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

                  Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

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                  Featured photo credit: Alexander Redl via unsplash.com

                  Reference

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