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How to Remember More of What You Read

How to Remember More of What You Read

While the world today is over-saturated with media in the form of television, movies, handheld devices, and the internet books remain one of the best ways to learn about new things or improve your knowledge on subjects you might already be familiar with. It’s for this reason that advertising reps still read books about advertising every day, and you better believe Richard Dawkins (world renown biologist) is still reading books on biology in spite of being one of the most famous scientists in his field.

That said, how many times have you sat down with a book on a subject you were eager to learn about only to put the it down 1000 pages later, feeling like you were no more knowledgeable than you were when you started? It can be easy to read a book without retaining any of the knowledge held inside of it, but this post will teach you how to remember more of what you read, and hopefully make you one of those special people that can read a book and actually comprehend and remember what the author was trying to teach you.

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1. Skim the Text

Like most people, you probably tackle a new book by cracking it open, starting at sentence one, and making your way through the text like an explorer chopping his way through the jungle with a machete until you reach the end. Instead of going through this long process, it’s easier—and more effective—to map your route by skimming the text first. Many books have the main points described at the end of each chapter, so take a look at them and try to figure out what each one will teach you. Rather than journeying into the perilous unknown, familiarize yourself with the territory. Prime your brain for what’s to come by skimming the text first and the journey will be easier for you.

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2. Define Your Reason for Reading

If you picked up a copy of a book about famous art forgers, it’s a good bet you had a reason to do so. Whether you have to write a report about art forgery, you’re interested in the individuals who would commit such a crime, or you’re looking to get into the business yourself you probably had a reason for choosing to read that book. If you consciously acknowledge this reason, write it down, or say it aloud; then you’ll be able to define the direction you’re going in and this will guide your reading efforts. This direction will let your brain know what’s important and what it can ignore, and you’ll retain more of what matters from your reading.

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3. Immerse Yourself in What You’re Reading

How many times have you found yourself sitting in your room with a cup of tea or coffee and a good book for an hour only to realize your eyes have been moving across the page without your brain processing what you were reading? This is because you weren’t immersed in the book in your lap. Immersion is key to retaining what you’re reading. Rather than just reading what it takes to make a good presentation, put yourself in the conference room. Imagine yourself using the keys to engage your audience and explaining your bullet points. If you make the book your reality then you’ll be able to remember it more easily when the time to implement what you’ve learned comes.

Practice the Three Keys

If you skimmed this article before you read it, asked what you wanted to get out of it, and really pictured yourself implementing the strategies above then there’s a good bet your next reading session will be incredibly profitable. There is one last aspect of remembering more of what you read, however: practice until it becomes second nature. Just like a professional quarterback has to practice his throws endlessly, a great reader has to practice his reading technique. Regular practice makes an action second nature, and practicing effective reading will make remembering more of what you read a breeze.

Enter each reading session consciously aware that you will practice the steps outlined in this article and you’ll retain more than you can imagine.

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Last Updated on December 7, 2018

10 Steps For Success: Applying The Power Of Your Subconscious Mind

10 Steps For Success: Applying The Power Of Your Subconscious Mind

How big is the gap between you and your success?

What is the difference between successful people and unsuccessful people?

It is as simple as this: successful people think and talk about what they are creating, and unsuccessful people focus on and talk about what they’re lacking.

So how do you bridge that gap between wanting success and having your success? Let’s make an important distinction. You see, there is a big difference between “Wanting” and “Having” something.

Wanting: means lacking or absent. Deficient in some part, thing or aspect.

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Having: means to possess, to hold, to get, to receive, to experience.

You can have one OR the other, but not both at the same time with any particular object of your desire. You either have it or you don’t.

When it comes to your subconscious, if you’re focusing on the “wanting”, i.e. the not having, guess what, you will build stronger neural networks in your brain around the “wanting.” However, through the power of your subconscious mind, you can focus on the “having” as if it has already happened. Research has shown that your brain doesn’t know the difference between what you’re visualizing inside your mind versus what is happening out there in your reality.

This is a regular practice of elite athletes. They spend as much timing creating the internal mental imagery of their success playing out as they do actually physically practicing. This helps create both the neural pathways in their brain and the muscle memory to consistently deliver on that success.

Here are 10 “brain hack” steps for success that you can take to create your version of a happy life. Make these steps a regular habit, and you will be astonished at the results.

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Step 1: Decide exactly what you want to create and have

This is usually the biggest problem that people have. They don’t know what they want and then they’re surprised when they don’t get it.

Step 2: Write down your goal clearly in every technicolor detail

A goal that is not written down is merely a wish. When you write it down in full detail, you signal to your subconscious mind that you really want to accomplish this particular goal.

Step 3: Write your goal in simple, present tense words

…that a three year old can understand on a three-by-five index card and carry it with you. Read it each morning after you awake and just before you go to sleep.

Step 4: Backwards planning

See your goal achieved and identify all the steps required that it took to bring it to life. Making a list of all these steps intensifies your desire and deepens your belief that the attainment of the goal is already happening.

Step 5: Resolve to take at least one step every day from one of the items on your list

Do something every day, even if it is just one baby step, that moves you toward your goal so you can maintain your momentum.

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Step 6: Visualize your goal repeatedly

See it in your mind’s eye as though it were already a reality. The more clear and vivid your mental picture of your goal, the faster it will come into your life.

Step 7: Feel the feeling of success as if your goal were realized at this very moment

Feel the emotion of happiness, satisfaction, and pleasure that you would have once you have achieved your goal. Visualize and feel this success for at least 20 seconds at a time.

Step 8: “Fake it till you make it!”

Confidently behave as if your subconscious mind was already bringing your goal into reality. Accept that you are moving toward your goal and it is moving toward you.

Step 9: Relax your mind

Take time to breathe, pray or mediate each day. Disengage the stress response and engage the relaxation response. A quiet state of mind allows your brain to access newly formed neural pathways.

Step 10: Release your goal to your subconscious mind

When you turn your goal over to the power of the universe and just get out of the way, you will always know the right actions to take at the right time.

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Starting today, try tapping into the incredible power of your subconscious mind.Start with just one goal or idea, and practice it continually until you succeed in achieving that goal. Make it a game and have fun with it! The more lightly you hold it, the easier it will be to achieve. By doing so, you will move from the “positive thinking” of the hopeful person to the “positive knowing” of the totally successful person.

Hit reply and let me know what you’re creating!

To your success!

Featured photo credit: use-your-brain-markgraf via mrg.bz

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