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How To Be More Persistent To Achieve Your Goals

How To Be More Persistent To Achieve Your Goals

As a general rule, there is a strong correlation between the prevailing economic sentiment and the national rate of consumer spending. This was in evidence this week, as Barclaycard reported a 0.4% drop in spending during January amid rising unemployment and a growing sense of economic uncertainty in the UK.

Conversely, periods of economic growth tend to trigger more robust spending and a more positive consumer outlook, through which individuals are often able to visualize their goals more clearly. In addition to this, you may well find it easier to achieve these goals on the back of soaring economic sentiment and the sense of security that it brings.

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Success

    While economic and personal circumstances can impact on our ability to achieve individual goals, however, we must ultimately take responsibility for own success or failure. This means clearly visualizing your goals and setting realistic time frames for their completion, before taking practical steps towards achieving them. This will often require a tremendous amount of persistence, however, so consider the following points as you attempt to bring distant dreams into reality.

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    1. Have a clear understanding of your goal.

    The successful visualization of your goal is critically important, as it enables you to understand both its origins and ultimate purpose. Whether the goal is career orientated or associated with your personal life, the ability to comprehend its meaning will help you to determine its level of importance and whether or not it should be a leading priority. Most importantly, by clearly understanding your goal, you can comprehend the value that its accomplishment will add to your life.

    2. Plot a clear path toward success.

    While having a clear end goal is critically important, it means little unless you are able to plot a clear and achievable path towards success. Planning your course and establishing time frames can also help you to understand whether or not it is realistically achievable, or if a compromise may be needed to make it viable. If you are to translate a dream into something tangible, this is a crucial and insightful process.

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    3. Create a series of simple and practical steps.

    On a similar note, achieving any goal can also be made easier by breaking it down into a series of simple, practical and chronological steps. This not only makes it seem more manageable, but it also provides a constant reference to your progress and the steps that are still required if you are to be successful. If you are easily overwhelmed, this is a technique that will ensure you remain focused at all times.

    4. Do not let your goal dictate the course of your life.

    The main purpose of these steps is to help make your goal more attainable, so that you can accomplish it in a way that suits your lifestyle and existing schedule. It is crucial that your goal does not dictate the course of your life, as this will disturb your work-life balance and have a detrimental impact on those closest to you. This must be avoided at all costs, so take care to adopt a responsible approach towards fulfilling your dreams.

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    5. Be prepared to fail and remain mentally strong.

    Even with a sense of focus and a clear path towards success, outside factors can derail the most carefully laid plans. You must therefore remain driven and mentally strong while looking to achieve your goals, as you adopt a pragmatic outlook and prepare for any eventuality that may ultimately underline your ambition. While some may consider this to be a negative mindset, preparing to fail can ensure that you remain on course when things do go wrong.

    6. Adjust and change your course as required.

    On the occasions that you do encounter difficulty, there may be a need to adjust your course and tailor your plans accordingly. This flexible and proactive approach enables you to react positively to even the most significant challenges, while it may also help you to constantly review your goals and the methods used to accomplish them. Even if you are not faced with an immediate problem, you may still wish to adapt if you identify a better way of realizing your goals.

    7. Do not let success reduce your drive or level of motivation.

    For most individuals, life represents a series of challenges and changeable goals that require accomplishment. Once you have begun to achieve your individual goals, however, it is important to maintain your existing level of drive and innate hunger to succeed. Even short-term or relatively moderate success can create a sense of complacency and de-motivation, so you must retain focus if you are to accomplish multiple goals in your lifetime.

    With these thoughts in mind, you should be able to successfully accomplish individual goals throughout the course of your life. More importantly, you will also be able to maintain your sense of drive and remain successful over a prolonged period of time.

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    Last Updated on July 23, 2019

    5 Steps To Move Out Of Stagnancy In Life

    5 Steps To Move Out Of Stagnancy In Life

    In the journey of growth, there are times when we grow and excel. We are endlessly driven and hyped up, motivated to get our goals.

    Then there are times when we stagnate. We feel uninspired and unmotivated. We keep procrastinating on our plans. More often than not, we get out of a rut, only to get back into another one.

    How do you know if you are stagnating? Here are some tell-tale signs:

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    • If you have been experiencing chronic procrastination on your goals
    • If you don’t ever feel like doing anything
    • If you keep turning to sleep, eating, games, mindless activities and entertainment for comfort
    • If you know you should be doing something, but yet you keep avoiding it
    • If you have not achieved anything new or significant now relative to 1 month, 2 months or 3 months ago
    • If you have a deep sense of feeling that you are living under your potential

    When we face stagnation in life, it’s a sign of deeper issues. Stagnation, just like procrastination, is a symptom of a problem. It’s easy to beat ourselves over it, but this approach is not going to help. Here, I will share 5 steps to help you move out of this stagnation. They won’t magically transform your life in 1 night (such changes are never permanent because the foundations are not built), but they will help you get the momentum going and help you get back on track.

    1. Realize You’re Not Alone

    Everyone stagnates at some point or another. You are not alone in this and more importantly, it’s normal. In fact, it’s amazing how many of my clients actually face the same predicament, even though all of them come from different walks of life, are of different ages, and have never crossed paths. Realizing you are not alone in this will make it much easier to deal with this period. By trying to “fight it”, you’re only fighting yourself. Accept this situation, acknowledge it, and tell yourself it’s okay. That way, you can then focus on the constructive steps that will really help you.

    2. Find What Inspires You

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    Stagnation comes because there isn’t anything that excites you enough to take action. If you don’t have a habit of setting goals, and instead just leave yourself to daily mundanes, it’s not surprising you are experiencing stagnation. What do you want to do if there are no limitations? If you can have whatever you want, what will it be? The answers to these questions will provide the fuel that will drive you forward.

    On the other hand, even if you are an experienced goal setter, there are times when the goals you set in the past lose their appeal now. It’s normal and it happens to me too. Sometimes we lose touch with our goals, since we are in a different emotional state compared to when we first set them. Sometimes our priorities change and we no longer want to work on those goals anymore. However, we don’t consciously realize this, and what happens is we procrastinate on our goals until it compounds into a serious problem. If that’s the case for you, it’s time to relook into your goals. There’s no point in pursuing goals that no longer inspire you. Trash away your old goals (or just put them aside) and ask yourself what you really want now. Then go for them.

    3. Give Yourself a Break

    When’s the last time you took a real break for yourself? 3 months? 6 months? 1 year? Never? Perhaps it’s time to take a time-out. Prolonged working can cause someone to become disillusioned as they lose sight of who they are and what they want.

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    Go take some extended leave from work. A few days at bare minimum; a few weeks or months will be great. Some of my ex-colleagues have quit their jobs and took months out to do some self-reflection. Of course, some of us might not have that luxury, so we can stick to a few weeks of leave. Go on a trip elsewhere and get away from your work and your life. Use this chance to get a renewed perspective of life. Think about your life purpose, what you want and what you want to create for your life in the future. These are big questions that require deep thinking over them. It’s not about finding the answers at one go, but about taking the first step to finding the answers.

    4. Shake up Your Routines

    Being in the same environment, doing the same things over and over again and meeting the same people can make us stagnant. This is especially if the people you spend the most time with are stagnant themselves.

    Change things around. Start with simple things, like taking a different route to work and eating something different for breakfast. Have your lunch with different colleagues, colleagues you never talked much with. Work in a different cubicle if your work has free and easy seating. Do something different than your usual for weekday evenings and weekends. Cultivate different habits, like exercising every day, listening to a new series of podcasts every morning to work, reading a book, etc (here’s 6 Proven Ways To Make New Habits Stick). The different contexts will give you different stimulus, which will trigger off different thoughts and actions in you.

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    When I’m in a state of stagnancy, I’ll get a sense of what’s making me stagnate. Sometimes it’s the environment I’m in, sometimes it’s the people I’ve been hanging out with, sometimes it’s my lifestyle. Most of the times it’s a combination of all these. Changing them up helps to stir myself out of the stagnant mode.

    5. Start with a Small Step

    Stagnation also comes from being frozen in fear. Maybe you do want this certain goal, but you aren’t taking action. Are you overwhelmed by the amount of work needed? Are you afraid you will make mistakes? Is the perfectionist in you taking over and paralyzing you?

    Let go of the belief that it has to be perfect. Such a belief is a bane, not a boon. It’s precisely from being open to mistakes and errors that you move forward. Break down what’s before you into very very small steps, then take those small steps, a little step at a time. I had a client who had been stagnating for a long period because he was afraid of failing. He didn’t want to make another move where he would make a mistake. However, not wanting to make a mistake has led him to do absolutely nothing for 2-3 years. On the other hand, by doing just something, you would already be making progress, whether it’s a mistake or not. Even if you make a supposed “mistake”,  you get feedback to do things differently in the next step. That’s something you would never have known if you never made a move.

    More to Help You Stay Motivated

    Here are some resources that will help you break out of your current phase:

    Featured photo credit: Anubhav Saxena via unsplash.com

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