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How to Live a Simplistic Lifestyle

How to Live a Simplistic Lifestyle

Many people long for a simple life away from all the chaos that seems self-inflicted. The first step to embracing this new form of lifestyle is to understand what simplicity means to you and then live by that definition. Here are eight suggestions on how to live a simplistic lifestyle.

1. Limit your information intake

Your world is awash with information. The traditional forms of media are ever-increasing in number, and each of them has content that fills 24 hours of every day. The internet is another information whale. Your contacts will also have a lot to share with you at any particular time. Today, its easy to bury yourself with information. You can follow thousands of people on their social profiles. You can also follow thousands of websites, blogs, and even companies. For many people, the need to keep up with all this incoming information is unbearable. A simplistic life for you needs no information overload. You have to accept the fact that you can never exhaust all of the information that is available in the world today. Just dedicate some time, and when that elapses, stop consuming until the next day.

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2. Savor each moment

You should think more in a less-hurried way. Drink or eat slowly so that you actually feel the taste of the food in your mouth. If you are doing a task such as driving or reading, then try not to rush to finish the task and jump to another one. You have to stay in the moment for some time before you are able to make it memorable. Do not ruin the experience by rushing through it. The good news with savoring experiences is that the people who follow the simple suggestion become relaxed and happy, even if they change nothing else in their lives. Savoring each moment brings a feeling of contentment in you.

3. Create a list, but only work at one item at a time

Without a plan that leads you to simplicity, you will not be able to live the simplistic life. Come up with a list of all the things that you need to do to have the life you want. Lists rarely make people change their behaviors, and that is why for this particular list, you will only have to deal with one item at a time, then cross it off the list. Do not create timelines or goals other than the resolve to finish doing the item on the list. Come up with another list when you are done with the present one.

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4. Spend more time with the people who matter in your life

The Pareto principle states that eighty percent of our successes and results come from twenty percent of the things you do and the people you deal with on a daily basis. Let this 80/20 rule work to your advantage. Identify the people who matter in your life, such as your family and close friends, and then spend most of your time with them at all costs. Soon, you will discover that you are peaceful and feel no obligation to do unnecessary things just to impress strangers.

5. Make big cuts

When you are transitioning from a chaotic life to a simplistic life, it will be hard for you to notice any change. Absence of change evidence can cause you to slump back into your chaotic life. The best way to get past this resistance problem is by undertaking big transition steps. Make a big cut. For example, you can get rid of your car and that will take care of parking expenses, cleaning expenses, insurance, and a host of other duties related to owning a car. You will feel like someone just took away a burden from your life. This experience will give you the strength to keep adopting a simplistic life.

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6. Learn to stay idle and alone

You will only be contented with your life if you can be comfortable in your own company. Materials and people do not necessarily make you a better or worse person; it is your attitude and view of life that makes you good or bad. Take time off and just do nothing. Stay off of your phone, do not listen to anything, and do nothing. This time off can last for at least five minutes to as much as a day, but do not use it an excuse to avoid doing your duties. Take time off regularly and you will understand yourself better. In addition, you will make better decisions and be comfortable with changes that are ongoing in your life.

7. Embrace a filling and storage system

Order is an essential thing in life. A simplistic life is full of order. Come up with a filling system for all your physical and electronic files. Store them under clear labels so that you will not spend much time and effort when you need to retrieve them. Use a search program for your electronic documents and embrace services that allow you to sync files from one device to another. In your offline world, buy baskets, bins, and anything that can hold your items when they are not in use. Store everything in appropriate places every time you are through with them.

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8. Embrace minimalism and frugality

Many people avoid talk about minimalism and frugality because to them, these words imply that they have to let go everything that they love. Just like simplicity, the concept of being frugal or minimal varies with every individual. This does not mean that it is necessarily a bad thing. To have a simple life, you need the power to manage your desires and intentions. One way to do that is by taming the materialistic urge inside you. Accept that there will always be newer, shinier, better-looking things that appeal to you. Most of these things are merely complimentary or substitute goods and services. The key to staying frugal and embracing a minimalist lifestyle is to know what you need and then avoid the urge to take up its additions. Think of the whole concept as a way to live an efficient life; your first step would definitely be to eliminate wasteful purchases and desires that lead to those purchases.

You may choose many other things to make your life simpler but the eight suggestions highlighted above will have the most impact in your life.

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Last Updated on May 22, 2019

Ditch Work Life Balance and Embrace Work Life Harmony

Ditch Work Life Balance and Embrace Work Life Harmony

How do you usually go about your day?

Do you wake up in the morning, get ready for work, and then spend the whole day looking forward to being at home and unwinding?

We often hear about work life balance – having a good balance between work and personal time. Whilst this may sound like a smart idea, it can also imply that we should dedicate at least half of our time to work–and sacrifice time for our “personal life”.

To me, that seems…off balance. Because, the truth is, it’s nearly impossible to split your time equally between the two. And, you may end up stressing out if you’re not able to meet that expectation of balance.

Instead, why not think of having work life harmony instead?

With this mindset, you can actually integrate work into your life in a way that feels more complete. This way, you don’t need to view work and having personal time as separate.

So, how do you achieve work life harmony?

Work Life Harmony Explained

The difference between work life balance and work life harmony is pretty simple.With the former, there is an implication that you have to sacrifice your “life” for work. But, this is the worst way to go about things! How can you truly be at peace in life if you dread 8 hours of your day?

Work life harmony on the other hand, allows your work to be a part of your life. This means that you can choose to be happy both at home, and at work! Work no longer needs to be seen as the ‘bad’ or un-fun activity.

Having work life harmony also ensures you’re truly present in whatever place you find yourself.

Just take a look at Jeff Bezos, CEO of Amazon for example.

He uses a non traditional approach to work by making time for breakfast every morning with his family, doesn’t set his alarm before going to bed, schedules surprisingly few meetings, and still puts aside a few minutes every day to wash his own dishes.

He believes that all his staff should stop trying to achieve a ‘balance’ in their work and personal lives as that implies a trade off. Instead, he envisions a more holistic relationship between the two.

As the world’s richest man, he must be doing something right!

Rethink Time Management

Now, when we think of striking a balance, we usually associate it with time, don’t we? How much time are we spending at work versus how much time are we spending in our personal lives?Are we taking enough time to be with our loved ones, to do meaningful activities with others or even for ourselves, or are we just dedicating all our time to work?

This is the so-called-balance that many struggle with.

With work life harmony, we learn to rethink time management. By re-assessing how you manage your time, you’ll have a lot more of it. It’s incredible how much time can get wasted over the period of a day–especially when you’re not accurately tracking it.

Unfortunately, unless you’re consciously making an effort, your brain is not always the best at making accurate judgement calls when it comes to prioritizing. It tends to have a bias towards short term benefits and short term costs.

As there are often many more options our brains link to short term benefit; when you’re trying to focus on a task that gives you a long term benefit, that task usually becomes low priority. This is otherwise known as Priority Chaos.

In order to overcome this and be in better control of your time, identify the tasks that need the most focus to get accomplished. If it’s a big task, then it’s good to break it down into smaller bite-sized actions that will provide you with a clearer short term benefit.

When setting up tasks, give yourself a time limit. The brain has a bias towards short term benefits, and your attention span is limited, so if your tasks are going to take ages to complete, you’ll end up losing focus… and wasting time.

Once you have all your tasks written down, it’s time to prioritize them. Since you have a time limit, your focus should be on the top priority tasks. By doing this, you will already be able to get more done in less time at work!

Have Passion for What You Do

Managing your time is important in achieving that work life harmony. But, perhaps of greater importance, is loving what you do in life.One of the most effective ways to achieve a work life harmony is to really enjoy, or find a purpose, in what you do for a living. Even though everyone isn’t always lucky enough to find a position that pays them for pursuing their passion, you can strive to find meaning in what you are already doing, or pursue something new entirely!

For example, say you work at an office that sells paper. While many people wouldn’t consider this a world changing pursuit, I beg to differ. Think of all the individuals in the world that rely on paper. From creative types to quantum physics experts, your role at your workplace brings incredible value to many many people all over the world. You will have, without a doubt, helped bring a new idea into existence. Several new ideas to be precise.

So have a think about what you’re doing now. Is it something that allows you to embrace your passion?

Or perhaps you might not even know what it is that you love or enjoy doing. Why not explore and reflect on what gives you joy and contentment? Is there an area or industry that you could see yourself exploring to experience that fulfillment?

Can you find a deeper purpose in what you’re already doing?

When you’re able to find meaning in your work, you’re that much closer to achieving work life harmony.

Don’t Be Intimidated By Obstacles and Limitations

Creating work life harmony is also about understanding yourself–which includes your limitations and past obstacles–as this allows you to become more resilient.

If you never had to experience struggles, challenges or setbacks, then you would never be forced to adapt and mature. So in theory, having to face obstacles in life is actually quite necessary.

Most of us think of setbacks and obstacles as negative. Though, if you’re able to maintain an optimistic attitude, you’ll almost always have a higher chance of success of overcoming those obstacles to reach your eventual goal.

Your attitude towards setbacks will define the outcome of whether you rise from the challenge or remain stuck in it. So, in order to achieve work life harmony, it’s important to have a resilient attitude as challenges will always come your way–especially when you strive to integrate work into your life, and not a separate or dominant part of life.

Delegate When You Need To

Of course, when you want to increase productivity and minimize the time or effort spent, a great way to do so is to delegate!

If you spend a lot of time doing tasks on your own that could be delegated to others (whether at work or at home) you’re losing a lot of precious free time that could otherwise be spent elsewhere.

At the end of the day, we all have a limited amount of time. So we should all be striving to create a harmonious work and living situation where we can find meaning in all that we do.

While an overall goal may be meaningful, not all of the milestones or tasks needed to get there may be meaningful. That’s because we have our strengths and weaknesses, likes and dislikes. Not every task is going to be enjoyable or easy to complete. That’s where delegation comes in.

Delegation simply allows you to leverage time from an external source, thus giving you opportunities to increase your own quality of time. Keep in mind that delegation should be done with deliberate attention, otherwise you may end up over relying on others.

If you find that you’re running into the problem of over delegating, then it may be time to re-evaluate your motivation for doing whatever it is that you’re doing.

Embrace the Circle and Become Happier and More Productive

Living in harmony is about feeling good about the ways in which you spend your time, despite how busy you may be.Your switch from work mode to a more personal mode should be effortless. It’s about integrating your personal life and the things you love into your busy work life!

It all begins with the shift in perspective. Understanding what your passions are, and learning to be resilient, before taking a different approach to the way you manage your time and everyday tasks.

These are steps that you can start taking to move away from balance to harmony. 

Featured photo credit: Photo by Marten Bjork on Unsplash via unsplash.com

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