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Daydreaming Makes You Successful: So What Are You Waiting for?

Daydreaming Makes You Successful: So What Are You Waiting for?

I’m not a dreamer, but I often imagine what my life would be like if I were. Although some people look at daydreamers as wasting their time, I see the world in a different way–dreaming is an important step when it comes to succeeding, and, when backed by quantifiable effort, following your dreams is the only way to find true fulfillment in life. If you’re bored at work and need something to focus on so you don’t fall asleep, here are some ways daydreaming makes you successful.

Daydreaming Makes You More Productive

According to Psychology Today, thinking outside the box is an important step in problem-solving. While daydreaming seems like waste of time, it’s actually pulling your conscious thoughts into other perspectives. Brainstorming can quickly lead to tunnel vision if you do it on a regular basis; you may be daydreaming about living on a tropical island, but in doing so you’ll return to reality with a fresh perspective on your current problem. The 5-10 minutes you spend daydreaming are much more efficient than the 30 minutes you’ll likely spend pulling your hair out trying to resolve that difficult problem you’ve been working on.

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Daydreaming Makes You Smarter

It’s easy to pigeonhole daydreamers as a kid dreamily staring out the window during class, ignoring what the teacher is saying. I was that kid, and here’s why I was daydreaming: my homework was already done, I already firmly grasped the concept being taught, along with all the corresponding formulas, and methods–what I was daydreaming about was the real-world applications of all the theories being discussed in class. It’s not just me; government studies by the US National Library of Medicine and National Institutes of Health show that daydreaming combines your executive network (regions of your brain dedicated to problem solving) with your default network (regions of your brain associated with higher-level activity) to improve your critical thinking.

The idea is this:

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Would my time have been better spent listening to a teacher continue to drill the points in for the kids who needed more time to learn (thus slowing me down and wasting my time)? Or was it better spent considering the many ways to incorporate the knowledge into my life and take me from point A to point B? Think of it as listening to an album over and over versus listening to a wide variety of music; I’m happy the teacher likes Garrison Keillor so much, but I don’t need to know every happening in Lake Wobegon to understand Americana from the time period.

Daydreaming Increases Both Confidence and Insight

Perfect practice makes perfect, and imagining a scenario in your head allows you to practice how you would react in a variety of scenarios. Sure, you’re not likely to gain superpowers or a billion dollars simply by imagining it, and those imaginary resources won’t be available to you in the real world, but you’ll get a general idea of how you’d behave in certain situations. If that idea doesn’t provide you with the confidence you need, at the very least, it’ll facilitate personal insight. It also helps to visualize yourself in someone else’s shoes, a form of daydreaming often advocated as a method to resolve misunderstandings.

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Daydreaming Inspires Happiness

Not only are your daydreams responsible for motivating you to work toward a goal (that’s pretty much the point of daydreaming), but they keep you content and satisfied while you work toward them. Sitting in a cubicle is boring. Everything is drab in an office building, and, depending on where you work, there’s a good chance daydreaming is the most exciting part of your day. There’s nothing wrong with that. You’re the person who’s stuck with you 24/7‒making yourself happy is much more important than pleasing anyone else.

As you can see, daydreaming is not only not a waste of time, but it can actually be more useful than working. Like everything else in life, though, moderation is key, and acting on your dreams will always get you further than simply sitting idle and passively enjoying them. So take a cue from the Internet and get your head in the clouds, and daydream, FTW!

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Last Updated on February 21, 2019

How to Stop Information Overload

How to Stop Information Overload

Information overload is a creature that has been growing on the Internet’s back since its beginnings. The bigger the Internet gets, the more information there is. The more quality information we see, the more we want to consume it. The more we want to consume it, the more overloaded we feel.

This has to stop somewhere. And it can.

As the year comes to a close, there’s no time like the present to make the overloading stop.

But before I explain exactly what I mean, let’s discuss information overload in general.

How Serious Is Information Overload?

The sole fact that there’s more and more information published online every single day is not the actual problem. Only the quality information becomes the problem.

This sounds kind of strange…but bear with me.

When we see some half-baked blog posts we don’t even consider reading, we just skip to the next thing. But when we see something truly interesting — maybe even epic — we want to consume it.

We even feel like we have to consume it. And that’s the real problem.

No matter what topic we’re interested in, there are always hundreds of quality blogs publishing entries every single day (or every other day). Not to mention all the forums, message boards, social news sites, and so on.

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The amount of epic content on the Internet these days is so big that it’s virtually impossible for us to digest it all. But we try anyway.

That’s when we feel overloaded. If you’re not careful, one day you’ll find yourself reading the 15th blog post in a row on some nice WordPress tweaking techniques because you feel that for some reason, “you need to know this.”

Information overload is a plague. There’s no vaccine, there’s no cure. The only thing you have is self-control.

Luckily, you’re not on your own. There are some tips you can follow to protect yourself from information overload and, ultimately, fight it.

But first, admit that information overload is really bad for you.

Why Information Overload Is Bad for You

Information overload stops you from taking action. That’s the biggest problem here.

When you try to consume more and more information every day, you start to notice that even though you’ve been reading tons of articles, watching tons of videos and listening to tons of podcasts, the stream of incoming information seems to be infinite.

Therefore, you convince yourself that you need to be on a constant lookout for new information if you want to be able to accomplish anything in your life, work and/or passion. The final result is that you are consuming way too much information, and taking way too little action because you don’t have enough time for it.

The belief that you need to be on this constant lookout for information is just not true.

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You don’t need every piece of advice possible to live your life, do your work or enjoy your passion.

How to Stop Information Overload (And Start to Achieve More)

So how to recognize the portion of information that you really need? Start with setting goals.

1. Set Your Goals

If you don’t have your goals put in place, you’ll be just running around grabbing every possible advice and thinking that it’s “just what you’ve been looking for.”

Setting goals is a much more profound task than just a way to get rid of information overload. Now by “goals” I don’t mean things like “get rich, have kids, and live a good life”. I mean something much more within your immediate grasp. Something that can be achieved in the near future — like within a month (or a year) at most.

Basically, something that you want to attract to your life, and you already have some plan on how you’re going to make it happen. So no hopes and dreams, just actionable, precise goals.

Then once you have your goals, they become a set of strategies and tactics you need to act upon.

2. Know What to Skip When Facing New Information

Once you have your goals, plans, strategies and tasks, you can use them to decide what information is really crucial.

First of all, if the information you’re about to read has nothing to do with your current goals and plans, then skip it. You don’t need it.

If it does, then ask yourself these questions:

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  • Will you be able to put this information into action immediately?
  • Does it have the potential to maybe alter your nearest actions/tasks?
  • Is it so incredible that you absolutely need to take action on it right away?

If the information is not actionable in a day or two, then skip it.

(You’ll forget about it anyway.)

And that’s basically it. Digest only what can be used immediately. If you have a task that you need to do, consume only the information necessary for getting this one task done, nothing more.

You need to be focused in order to have clear judgment, and be able to decide whether some piece of information is mandatory or redundant.

Self-control comes handy too. It’s quite easy to convince yourself that you really need something just because of poor self-control. Try to fight this temptation, and be as ruthless about it as possible – if the information is not matching your goals and plans, and you can’t take action on it in the near future, then SKIP IT.

3. Be Aware of the Minimal Effective Dose

There’s a thing called the MED – Minimal Effective Dose. I was first introduced to this idea by Tim Ferriss. In his book The 4-Hour BodyTim illustrates the minimal effective dose by talking about medical drugs.

Everybody knows that every pill has a MED, and after that specific dose, no other positive effects occur, only some negative side effects if you overdose big.

Consuming information is somewhat similar. You need just a precise amount of it to help you to achieve your goals and put your plans into life.

Everything more than that amount won’t improve your results any further. And if you try to consume too much of it, it will eventually stop you from taking any action altogether.

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4. Don’t Procrastinate by Consuming More Information

Probably one of the most common causes of consuming ridiculous amounts of information is the need to procrastinate. By reading yet another article, we often feel that we are indeed working, and that we’re doing something good – we’re learning, which in result will make us a more complete and educated person.

This is just self-deception. The truth is we’re simply procrastinating. We don’t feel like doing what really needs to be done – the important stuff – so instead we find something else, and convince ourselves that “that thing” is equally important. Which is just not true.

Don’t consume information just for the sake of it. It gets you nowhere.

The focus of this article is not on how to stop procrastinating, but if you’re having such issue, I recommend you read this:

Procrastination – A Step-By-Step Guide to Stop Procrastinating

Summing It Up

As you can see, information overload can be a real problem and it can have a sever impact on your productivity and overall performance.

I know I have had my share of problems with it (and probably still have from time to time). But creating this simple set of rules helps me to fight it, and to keep my lizard brain from taking over.

I hope it helps you too, especially as we head into a new year with a new chance at setting ourselves up for success.

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Featured photo credit: Pexels via pexels.com

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