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Daydreaming Makes You Successful: So What Are You Waiting for?

Daydreaming Makes You Successful: So What Are You Waiting for?

I’m not a dreamer, but I often imagine what my life would be like if I were. Although some people look at daydreamers as wasting their time, I see the world in a different way–dreaming is an important step when it comes to succeeding, and, when backed by quantifiable effort, following your dreams is the only way to find true fulfillment in life. If you’re bored at work and need something to focus on so you don’t fall asleep, here are some ways daydreaming makes you successful.

Daydreaming Makes You More Productive

According to Psychology Today, thinking outside the box is an important step in problem-solving. While daydreaming seems like waste of time, it’s actually pulling your conscious thoughts into other perspectives. Brainstorming can quickly lead to tunnel vision if you do it on a regular basis; you may be daydreaming about living on a tropical island, but in doing so you’ll return to reality with a fresh perspective on your current problem. The 5-10 minutes you spend daydreaming are much more efficient than the 30 minutes you’ll likely spend pulling your hair out trying to resolve that difficult problem you’ve been working on.

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Daydreaming Makes You Smarter

It’s easy to pigeonhole daydreamers as a kid dreamily staring out the window during class, ignoring what the teacher is saying. I was that kid, and here’s why I was daydreaming: my homework was already done, I already firmly grasped the concept being taught, along with all the corresponding formulas, and methods–what I was daydreaming about was the real-world applications of all the theories being discussed in class. It’s not just me; government studies by the US National Library of Medicine and National Institutes of Health show that daydreaming combines your executive network (regions of your brain dedicated to problem solving) with your default network (regions of your brain associated with higher-level activity) to improve your critical thinking.

The idea is this:

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Would my time have been better spent listening to a teacher continue to drill the points in for the kids who needed more time to learn (thus slowing me down and wasting my time)? Or was it better spent considering the many ways to incorporate the knowledge into my life and take me from point A to point B? Think of it as listening to an album over and over versus listening to a wide variety of music; I’m happy the teacher likes Garrison Keillor so much, but I don’t need to know every happening in Lake Wobegon to understand Americana from the time period.

Daydreaming Increases Both Confidence and Insight

Perfect practice makes perfect, and imagining a scenario in your head allows you to practice how you would react in a variety of scenarios. Sure, you’re not likely to gain superpowers or a billion dollars simply by imagining it, and those imaginary resources won’t be available to you in the real world, but you’ll get a general idea of how you’d behave in certain situations. If that idea doesn’t provide you with the confidence you need, at the very least, it’ll facilitate personal insight. It also helps to visualize yourself in someone else’s shoes, a form of daydreaming often advocated as a method to resolve misunderstandings.

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Daydreaming Inspires Happiness

Not only are your daydreams responsible for motivating you to work toward a goal (that’s pretty much the point of daydreaming), but they keep you content and satisfied while you work toward them. Sitting in a cubicle is boring. Everything is drab in an office building, and, depending on where you work, there’s a good chance daydreaming is the most exciting part of your day. There’s nothing wrong with that. You’re the person who’s stuck with you 24/7‒making yourself happy is much more important than pleasing anyone else.

As you can see, daydreaming is not only not a waste of time, but it can actually be more useful than working. Like everything else in life, though, moderation is key, and acting on your dreams will always get you further than simply sitting idle and passively enjoying them. So take a cue from the Internet and get your head in the clouds, and daydream, FTW!

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Last Updated on March 23, 2021

Manage Your Energy so You Can Manage Your Time

Manage Your Energy so You Can Manage Your Time

One of the greatest ironies of this age is that while various gadgets like smartphones and netbooks allow you to multitask, it seems that you never manage to get things done. You are caught in the busyness trap. There’s just too much work to do in one day that sometimes you end up exhausted with half-finished tasks.

The problem lies in how to keep our energy level high to ensure that you finish at least one of your most important tasks for the day. There’s just not enough hours in a day and it’s not possible to be productive the whole time.

You need more than time management. You need energy management

1. Dispel the idea that you need to be a “morning person” to be productive

How many times have you heard (or read) this advice – wake up early so that you can do all the tasks at hand. There’s nothing wrong with that advice. It’s actually reeks of good common sense – start early, finish early. The thing is that technique alone won’t work with everyone. Especially not with people who are not morning larks.

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I should know because I was once deluded with the idea that I will be more productive if I get out of bed by 6 a.m. Like most of you Lifehackers, I’m always on the lookout for productivity hacks because I have a lot of things in my plate. I’m working full time as an editor for a news agency, while at the same time tending to my side business as a content marketing strategist. I’m also a travel blogger and oh yeah, I forgot, I also have a life.

I read a lot of productivity books and blogs looking for ways to make the most of my 24 hours. Most stories on productivity stress waking up early. So I did – and I was a major failure in that department – both in waking up early and finishing early.

2. Determine your “peak hours”

Energy management begins with looking for your most productive hours in a day. Getting attuned to your body clock won’t happen instantly but there’s a way around it.

Monitor your working habits for one week and list down the time when you managed to do the most work. Take note also of what you feel during those hours – do you feel energized or lethargic? Monitor this and you will find a pattern later on.

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My experiment with being a morning lark proved that ignoring my body clock and just doing it by disciplining myself to wake up before 8 a.m. will push me to be more productive. I thought that by writing blog posts and other reports in the morning that I would be finished by noon and use my lunch break for a quick gym session. That never happened. I was sleepy, distracted and couldn’t write jack before 10 a.m.

In fact that was one experiment that I shouldn’t have tried because I should know better. After all, I’ve been writing for a living for the last 15 years, and I have observed time and again that I write more –and better – in the afternoon and in evenings after supper. I’m a night owl. I might as well, accept it and work around it.

Just recently, I was so fired up by a certain idea that – even if I’m back home tired from work – I took out my netbook, wrote and published a 600-word blog post by 11 p.m. This is a bit extreme and one of my rare outbursts of energy, but it works for me.

3. Block those high-energy hours

Once you have a sense of that high-energy time, you can then mold your schedule so that your other less important tasks will be scheduled either before or after this designated productive time.

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Block them out in your calendar and use the high-energy hours for your high priority tasks – especially those that require more of your mental energy and focus. You also need to use these hours to any task that will bring you closer to you life’s goal.

If you are a morning person, you might want to schedule most business meetings before lunch time as it’s important to keep your mind sharp and focused. But nothing is set in stone. Sometimes you have to sacrifice those productive hours to attend to other personal stuff – like if you or your family members are sick or if you have to attend your son’s graduation.

That said, just remember to keep those productive times on your calendar. You may allow for some exemptions but stick to that schedule as much as possible.

There’s no right or wrong way of using this energy management technique because everything depends on your own personal circumstances. What you need to remember is that you have to accept what works for you – and not what other productivity gurus say you should do.

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Understanding your own body clock is the key to time management. Without it, you end up exhausted chasing a never-ending cycle of tasks and frustrations.

Featured photo credit: Collin Hardy via unsplash.com

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