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Control Creativity: Channel These Ways to Turn Your Creativity On and Off

Control Creativity: Channel These Ways to Turn Your Creativity On and Off

Whether you work in a creative field or just enjoy being artistic and creative as a hobby, it can sometimes be hard to work in the time you have available. We don’t always have the freedom to drop work, chores, or social obligations in order to follow our muse and see how artistic we can truly be. Check out these ways to turn your creativity on and off, and see how much you can control creativity.

1. Don’t over think anything.

Write down the first thing that comes to your mind. Defer judgment as long as you can; as soon as you let that critical side of your mind open up, you’ll be second guessing everything you do, whether you’re drawing, painting, writing, sculpting—anything! Just get something done before you look it over. The quicker you can get something done, the more creative you’re likely to be because you’re not letting the logical side of your brain take over.

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It’s so easy to let yourself over think every little thing, from what you’ll wear today to how your coworkers will react to your presentation. You second guess yourself once you consider your audience and what kind of reactions and critiques you’ll get. In reality, you don’t need to worry about this at all. Sometimes the craziest, strangest ideas are the ones that turn out the best, so don’t over think things on the front end. Creativity is all about you, so let yourself do whatever strikes your fancy. Have fun with it!

2. Look at things as if you were a child.

Remember when you were a kid and had to make up your own toys? I made dollhouse furniture out of bottle caps, boxes, and pipe cleaners. There are days now when I look at these supplies and wonder what I could make with them, whereas in childhood, I’d craft a table and chairs in no time. I used to color pictures of imaginary animals without worrying that they couldn’t really exist in our world. Do you have similar memories? Anything seemed possible when we were kids, but years of traditional schooling and falling into line in the workplace has trained us to think in a certain way. We have to think logically—everything has to make sense. We have to think in a linear manner—this leads to that which leads to this.

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Everyone says to think outside the box, but it’s harder to do than you might think. Instead of pushing yourself to think creatively, which will probably pressure and stifle you even more, look at things as if you were a child again. Nothing has to make sense, you just have to be able to imagine it. If you can think it up, it can be true. Use this whimsical, silly approach in your writing, art, and other creative endeavors. Letting go of traditional rules will help you feel more free with your creativity.

3. Find inspiration in everything.

Finding inspiration in anything around you will spark creativity. Let your imagination roam when you’re out and about, or even if you’re stuck inside your home or office! Look at what’s around you. The front yard looks a little overgrown, but instead of pushing away from your creativity and getting out the lawn mower, let your imagination loose. That tall grass would be a great place for elves to hide—maybe this inspires a story or drawing. Instead of sighing as you turn on your computer in the mornings, think of how things work behind the screen, and let your imagination wonder about how it was invented, what it takes to make it run, and see where your mind takes you from there. Instead of letting the mundane daily tasks get you down, turn them into something more fun and interesting.

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4. Strive for quantity.

The more you come up with, the more likely one will be worth exploring. If you’re a writer, don’t be afraid to jot down a dozen ideas, or start three stories at once. You never know which one will turn out to be your favorite. Don’t censor yourself and insist you just focus on one thing at a time—who knows what you’ll be missing out on! Same for visual artists: why limit yourself to one canvas or sculpture? Why not work on one until you can’t think of what to do next, and then start working on another? It’s only natural that being creative in one instance will keep your brain active enough to come up with more ideas, so don’t stifle that. Encourage yourself to come up with as many ideas as possible, and follow through on all of these to see where they take you.

Try any or all of these approaches to turning on creativity and see where it takes you and your art. You might be surprised with what you’re able to come up with!

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Featured photo credit: Johann Dreo via flickr.com

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Last Updated on July 3, 2020

6 Things To Do Every Day To Ensure You Stick To Your Goals

6 Things To Do Every Day To Ensure You Stick To Your Goals

Sticking to your goals can sometimes be challenging. We all want better health, better careers, and better jobs, and we want to cast an impression on everyone that we are living fulfilled lives.

Yet to reach our goals and make every minute of our time count requires commitment, consistency, and hard work. Setting goals is one thing, but sticking to them is another. We have to observe certain daily practices if we want to get the best out of ourselves.

Here are 6 things that you have to ensure daily to reach your goals.

1. Involve Others

You have to be accountable for the actions you are committing yourself to. Involve everyone around you, get them engaged, and talk to them on how they can help you accomplish your goals.

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When you involve others you feel, you have a responsibility towards them as well as yourself. Every day, make sure you are accountable for sticking to your goals. By joining groups or engaging others, you have more motivation to reach your goals.

For example, if you want to read more, try joining a book club. If you want to be a better entrepreneur, join an entrepreneurial organization.

2. Visualize the Rewards

Reaching a goal can be challenging and sometimes, it can be overwhelming. When the journey becomes tough and difficult, try to stick to visualizing your successes every day.

Wake up to visualize what rewards you will get from sticking to meeting your goals. If you want to lose some pounds, visualize yourself already underweight and benefiting from being underweight. The mind has a way of channeling your body and intentions to sticking to your goals and reaching them.

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3. Break Down Your Goals

Try to break down your goals into tiny chunks. The smaller the size of the goals, the more willing and prepared you are to meet them.

For example, if you find it difficult to get out of the house and take a workout at the gym, why not try to break the goal into making sure you are always dressed for the gym daily? By doing this, you demonstrate that you are moving in the right direction, and you can keep this momentum so you can meet the larger goal.

4. Reward Yourself

For every progress you make daily towards reaching your goals, try to vindicate and reward yourself. By doing this you appreciate yourself and the hard work you have put in for the day.

When you reward yourself, you program yourself to benefit from a larger reward in the future. You also propel yourself to gain daily rewards, which can be enticing and motivating. Rewarding yourself serves as a form of positive reinforcement that reinforces your mind and behavior to stick to your goals and stay motivated.

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5. Measure Your Progress

It is easy to become frustrated when you are not getting instant results. Change can be slow and rewards are not always immediate. Still, progress can be measured even in tiny bits, so take time to look back at where you are coming from.

You don’t have to feel depressed about not making that major progress in an instant. But when you journal or snap pictures to document your progress, no matter how small, you will feel grateful and elated to see what difference you have made from where you are coming from up until now.

6. Believe in the Possibilities

If you don’t even believe in the possibility of reaching your goals, how can you expect yourself to stick to your goals in the first place?

By believing in the possibilities of accomplishing a goal or task, you increase your chance of reaching it and eradicating whatever roadblocks or challenges you may face. Believe in what you can achieve.

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What self-belief has over self-control is that while self-control can be depleted but self-belief cannot. We all have an enormous reservoir of how much we can believe in ourselves.

With believing in ourselves comes perseverance, determination, and desire to reaching our goals. Every day, understand that what you need to keep going is your belief toward achieving your goals. Your goals are reachable if you think you can reach them!

Final Words

Due to circumstances in life, people tend to abandon some of their goals in life. You may also feel this way sometimes. In that case, just come back to this article and remember the 6 ways you can help yourself stick to your goals.

People don’t always reach their goals, but you will never know if you can reach them if you don’t stick to them in the first place. As long as you stick to your goals, there will always be the possibility of you achieving them!

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Featured photo credit: Kelly Sikkema via unsplash.com

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