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A Bulletproof Way To Never Again Forget a Million Dollar Idea

A Bulletproof Way To Never Again Forget a Million Dollar Idea

Have you ever thought about how many million dollar ideas you have forgotten?!

I’m absolutely sure that at least a couple of times in your life you’ve had a brilliant idea but somehow it slipped your mind. You were on the crowded bus and you simply couldn’t write it down. Or maybe you were walking down the street but your mobile went flat or you didn’t have a pen.

And then a few months later you hear news on TV that some guy used YOUR idea and became a millionaire. We all know the feeling. I bet you can feel the surge of frustration this very moment!

So why did it happen?

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DISADVANTAGES OF TYPICAL NOTE-TAKING

  • It’s not always possible to write something down due to conditions and the nature of “eureka” moments. Usually the best ideas strike us in the conditions which make typical note taking impossible: under shower, while running, right before you fall asleep. No wonder. Usually that’s the moment when your brain is relaxed and produces alpha brain waves (Niedermeyer E.(1997). Alpha rhythms as physiological and abnormal phenomena).
  • You might not have proper tools to help you capture your ideas (e.g. pen, mobile phone, etc.)
  • It might be weird. Another fairly typical situation in which new ideas are created is when you have a conversation with somebody and then, out of nowhere, your beautiful brains crash to produce some inspiring idea. The problem is that you don’t always know some person well enough to put a conversation on hold in order to write your ideas down.

The point being – technology is great but it won’t always be there to save the day.Most of us are afraid of being dependent on other people. But do you really think that being dependent on a battery or a pen is more noble? (Sure, they won’t judge you but that’s about the only difference). Who will keep data for you when we run out of trees?!

So what can you do to prevent it from happening?

USE YOUR IMAGINATION TO PLAN IN YOUR MIND!

To make sure that you never ever forget another brilliant idea, you have to use the power of your imagination. So what’s the secret?

Mnemonics!

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One of the methods with proven record of effectiveness is the method of loci (Bellezza, F. S., 1996, Mnemonic methods to enhance storage and retrieval). This technique, as fancy as it sounds, was already known to the ancient Greeks and Romans.

The general idea behind this method is to create associations between the elements which are well-known to you and new pieces of information (ideas in our case).

To do this, we should:

  1. choose the layout of some building / flat / house which we are familiar with.
  2. select some distinctive loci within the place of our choice
  3. specify key words characterizing your idea
  4. create some vivid, abstract (or just plain absurd) associations between the loci and key words.
  5. finally, take a mental walk, once you’re home, to retrieve the precious idea

Let’s go through an example to show how straightforward and bulletproof this method is.

EXAMPLE

It’s a safe bet that you know exactly how your flat / house looks like and probably at least a few places of your friends, and family members. And that gives us a lot of potential places you can use.

I’ll use my own room as an example (distinctive loci) as I seem to spend there unhealthy amount of time. Let’s say that I have an idea to create a comic book about a dysfunctional super hero, called the Incredible Incompetento. His only super-power is being able to ruin every company’s project.

Through my mind’s eye I see him as a clumsy, white-collar worker with glasses (key word). Next, I’ll picture him entering my room and spilling a cup of coffee all over my sketches (association) and burning my hands in the process

 

Forget about forgetting and embrace your regret-free life. Never again will your brilliant ideas sink into oblivion! And if it ever happens that you become a millionaire, don’t forget to drop me a thank you message.

Has it ever happened to you that you’ve forgotten some important idea? Let me know in the comments!

Featured photo credit: soultga via rgbstock.com

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Last Updated on March 31, 2020

How To Break the Procrastination Cycle

How To Break the Procrastination Cycle

How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

The Vicious Procrastination Cycle

For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

2. Apprehension Starts to Come Up

The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

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3. Still No Action

More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

4. Flicker of Hope Left

You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

5. Fading Quickly

Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

6. Vow to Yourself

Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

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How to Break the Procrastination Cycle

Unless you break the cycle, you will keep reinforcing it!

To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

2. Plan

Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

3. Resistance

Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

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What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

4. Confront Those Feelings

Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

5. Put Results Before Comfort

You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

6. Repeat

Repeat steps 3-5 until you achieve what you first set out to do.

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Final Thoughts

Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

Featured photo credit: Luke Chesser via unsplash.com

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