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Become An Independent Person In 7 Simple Steps

Become An Independent Person In 7 Simple Steps

On the fourth day of every July, Americans celebrate our independence. Freedom is one of those things that is hard to explain, but it’s easy to notice the lack thereof. Anybody can be a follower – in fact, it’s hard not to find people looking for followers. One must only exist to be dependent, but these steps are necessary to become independent.

1. Fake It Till You Make It

You don’t have to be successful to act like it. As long as you are confident and friendly, people will generally accept you are who you say you are (provided, of course, you can back it up when necessary). As a matter of fact, I’m writing this piece from Denver, CO, where I’m attending the Cannabis Cup as a journalist. I didn’t have a press pass when I showed up, but I have one now, because I acted like I belonged. Now I do.

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2. Create A Plan

If you’re independent without a plan, you’re not independent – you’re actually just blind to how dependent you actually are. This drives your friends and family absolutely crazy, so stop it. Get yourself a plan, and make it a good one. Sticking to your own plan is how you avoid following or obstructing others.

3. Form Habits

Now that you have plans, turn those plans into habits by making a conscious effort to continue following them. Every time you follow through with your plan, you’re one step closer to making it a habit. Habits are much easier to follow, as they’re ingrained in your very nature. You become unconsciously drawn to these actions to the point that it actually takes effort to stop. This is when you know you have made it.

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4. Make Decisions

As you become more and more comfortable in your independence, it’s vital to exercise your freedom. It’s in exercising your freedoms that they become stronger. Deciding is the easiest way to exercise your freedoms. By deciding, you’re creating your path, your way. Start deciding what you want and learn to get it.

5. Learn Your Role

Remember you are never isolated. You’re always in a world surrounded by other people, and it’s important to be compassionate to those around you. Just because you’re independent doesn’t make you an automatic CEO, nor will you be treated as one. Learn where you really fit in and play your cards to the best of your ability instead of wishing for a new hand.

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6. Take Chances

The only way you can survive independently is to take chances. Even if you have the best plans in the world, there will always be someone ready, willing and able to stop you. You’d be naïve to think you’re the one exception, so be willing to take risks. When these risks pay off, you’ll be a success, and if they fail, you at least have a great story.

7. Think Independently

If people are agreeing with you, you’re not disrupting enough to be independent. This isn’t to say you need to be an obnoxious jerk, but you do need to shake things up. Anyone can be agreeable up to a point, but if you’re always agreeing with people, you’re following them. Think for yourself and play devil’s advocate every so often, just to keep everyone on their toes.

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Our forefathers fought and died in the name of freedom. In July 1776, they drafted our Declaration of Independence to provide guidelines to preserve the independence of each and every one of us. In order to honor their sacrifices it’s important for each of us to become independent. Get started right now… because I said so…

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Last Updated on September 17, 2018

How to Stop Multitasking and Become Way More Productive

How to Stop Multitasking and Become Way More Productive

Today we are expected to work in highly disruptive environments. We sit down at our desks, turn on our computer and immediately we are hit with hundreds of emails all vying for our attention.

Our phones are beeping and pinging with new alerts to messages, likes and comments and our colleagues are complaining about the latest company initiative is designed to get us to do more work and spend less time at home.

All these distractions result in us multitasking where our attention is switching between one crisis and the next.

Multitasking is a problem. But how to stop multitasking?

How bad really is multitasking?

It dilutes your focus and attention so even the easiest of tasks become much harder and take longer to complete.

Studies have shown that while you think you are multitasking, you are in fact task switching, which means your attention is switching between two or more pieces of work and that depletes the energy resources you have to do your work.

This is why, even though you may have done little to no physical activity, you arrive home at the end of the day feeling exhausted and not in the mood to do anything.

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We know it is not a good way to get quality work done, but the demands for out attention persist and rather than reduce, are likely to increase as the years go by.

So what to do about it?

Ways to stop multitasking and increase productivity

Now, forget about how to multitask!

Here are a few strategies on how to stop multitasking so you can get better quality and more work done in the time you have each working day:

1. Get enough rest

When you are tired, your brain has less strength to resist even the tiniest attention seeker. This is why when you find your mind wandering, it is a sign your brain is tired and time to take a break.

This does not just mean taking breaks throughout the day, it also means making sure you get enough sleep every day.

When you are well rested and take short regular breaks throughout the day your brain is fully refuelled and ready to focus in on the work that is important.

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2. Plan your day

When you don’t have a plan for the day, the day will create a plan for you. When you allow outside influences to take control of your day, it is very hard not to be dragged off in all directions.

When you have a plan for the day, when you arrive at work your brain knows exactly what it is you want to accomplish and will subconsciously have prepared itself for a sustained period of focused work.

Your resistance to distractions and other work will be high and you will focus much better on the work that needs doing.

3. Remove everything from your desk and screen except for the work you are doing

I learned this one a long time ago. In my previous work, I worked in a law office and I had case files to deal with. If I had more than one case file on my desk at any one time, I would find my eyes wandering over the other case files on my desk when I had something difficult to do.

I was looking for something easier. This meant often I was working on three or four cases at one time and that always led to mistakes and slower completion.

Now when I am working on something, I am in full-screen mode where all I can see is the work I am working on right now.

4. When at your desk, do work

We are creatures of habit. If we do our online shopping and news reading at our desks as well as our work, we will always have the temptation to be doing stuff that we should not be doing at that moment.

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Do your online shopping from another place—your home or from your phone when you are having a break—and only do your work when at your desk. This conditions your brain to focus in on your work and not other distractions.

5. Learn to say no

Whenever you hear the phrase “learn to say no,” it does not mean going about being rude to everyone. What it does mean is delay saying yes.

Most problems occur when we say “yes” immediately. We then have to spend an inordinate amount of energy thinking of ways to get ourselves out of the commitment we made.

By saying “let me think about it” or “can I let you know later” gives you time to evaluate the offer and allows you to get back to what you were doing quicker.

6. Turn off notifications on your computer

For most of us, we still use computers to do our work. When you have email alert pop-ups and other notifications turned on, they will distract you no matter how strong you feel.

Turn them off and schedule email reviewing for times between doing your focused work. Doing this will give you a lot of time back because you will be able to remain focused on the work in front of you.

7. Find a quiet place to do your most important work

Most workplaces have meeting rooms that are vacant. If you do have important work to get done, ask if you can use one of those rooms and do your work there.

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You can close the door, put on your headphones and just focus on what is important. This is a great way to remove all the other, non-important, tasks demanding your attention and just focus on one piece of work.

The bottom line

Focusing on one piece of work at a time can be hard but the benefits to the amount of work you get done are worth it. You will make fewer mistakes, you will get more done and will feel a lot less tired at the end of the day.

Make a list of the four or five things you want to get done the next day before you finish your work for the day and when you start the day, begin at the top of the list with the first item.

Don’t start anything else until you have finished the first one and then move on to the second one. This one trick will help you to become way more productive.

Featured photo credit: Unsplash via unsplash.com

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