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9 Guaranteed Ways To Give Yourself Good Ideas

9 Guaranteed Ways To Give Yourself Good Ideas

Good ideas are hard to come by. They seem to strike us at completely random, inopportune times when there is nothing we can do about them.

I call it ‘Shower Syndrome,’ because that’s where my ideas usually surface; when there is nowhere I can write them down, and there’s ample time to forget whilst I’m drying off. But what if there was a way you could guarantee yourself a good idea? Places you could go, things you could do, to put yourself in a place where you can generate ideas, and be ready to take action on them?

I think there is.

And after years of trying to generate ideas, I’ve managed to narrow it down to nine sure-fire ways to give yourself an idea. Whether it becomes good or not, is up to you.

1. Disconnect

Your subconscious spends all day solving problems and generating ideas. It’s constantly running and doing the work your conscious mind just can’t cope with. But whilst we’re inundated with the day-to-day problems, the subconscious ideas can’t make it through to our conscious mind.

In order to allow them freedom, we need to disconnect from the real world. How you do this though, is unique to you: do whatever you find most relaxing. Whether it’s sunbathing, walking the dog, cooking pasta or listening to Beethoven, allocate yourself some time, and focus solely on it.

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You’ll find the minute you disconnect, the ideas come flooding in.

2. Go for a Long Walk

This is your quickest fix for a good idea. All you need is a good pair of shoes and a notepad in your bag.

Walking is proven to help you de-stress, unwind and connect with nature. All things that allow our subconscious minds to wander into the realm of rational thought. You can either give yourself the time to step away from the problem and forget about it completely. Or take the time to think and mull it over.

Either way, putting yourself in a calming environment and stepping away from the hustle and bustle will let the ideas flow. Just don’t forget to use the notepad to keep track.

3. Pore Over the Problem

Tackle the problem directly. Make coming up with a good idea your sole purpose of your day, week or month. Create an ‘Idea Dump’ so you can keep track of everything you’ve thought about and keep going until something feels right.

Having one idea (even a bad one) can start a domino effect, which keeps your ideas coming until you end up at the right one.

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4. Overwork Your Brain

Want to see what you can really do? Give your brain too much to do. Working beyond the problem gives your brain the power to overcompensate and you’ll find yourself with an idea in no time. For example, if you had to come up with ideas for an article, you’d give yourself the task of coming up with ideas for five articles.

Try it on something simple; you’ll be amazed at the ideas you come up with.

5. Go Against Your Grain

You know that one group of people you just can’t stand? Everything they say makes your blood boil. Everything they stand for is completely the opposite of what you believe in?

We all have one.

Delve into their stuff. Read their articles, watch the videos, follow the Twitter feeds – whatever channels you can best access it on.

Let it boil your blood. Let it make you angry, upset or borderline manic about it all. And watch your ideas come flooding in.

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Seeing the point of view of someone who doesn’t follow the same path as you can give you the spark of insight that your idea needs to come to the fore.

6. Read

You’re probably thinking, Well, duh!, at this subheading. But it’s a source of ideas that is incredibly neglected.

Reading is like a data key full of files of ideas you are yet to explore. All it takes is one word in the middle of a sentence to send your mind racing in search of ideas.

It doesn’t even have to be related to your subject, it can be anything: fiction, nonfiction, articles or blog posts. I once even had a business idea reading a cereal box.

Reading not only guarantees you an idea, chances are it’s going to be a good one.

7. Have a Shower

I called it Shower Syndrome at the beginning of the article and it’s proven to work. Showering allows you to completely disconnect, doing a repetitive task.

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Repetitive tasks allow your mind to wander and your subconscious to flow freely. Some psychologists refer to this as being in an “open” state, where ideas and thoughts begin to flow openly by being lost either in a problem or a mindless task.

Personally, I find the shower not only repetitive, but extremely relaxing. It makes for a great place to think. Thankfully, AquaNotes make it a lot easier for your ideas to not wash down the drain!

8. Forget About It

Have you ever found what you were looking for moments after you gave up looking? The lost remote, that missing button or the memo that should have been on your desk?

The same thing happens with your ideas.

Forgetting about the problem gives your mind the time to think it over whilst you’re doing something else. Given a little bit of time, the idea will strike you right in the face when you least expect it.

9. Solve Somebody Else’s Problem

Helping someone solve one of their problems can lead you straight to the idea for the solution to yours. It could be good karma for helping someone out, or maybe just talking to another person can provide you with the magic elixir for an idea.

Help somebody break down a problem and piece it back together. Brainstorm their conundrum, and you’ll suddenly find yourself having great ideas all of your own.

Featured photo credit: Diego Dalmaso via flickr.com

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Published on March 19, 2019

How Your Attitude Determines Your Success

How Your Attitude Determines Your Success


Do you remember the last time you faced a major setback–when you felt so low, that nothing seemed to make you happy? No matter how hard you tried, you just felt like the world was against you. Perhaps it was a bad relationship, or the loss of a loved one… maybe something bad happened at work? Whatever it may be, could you recall how your attitude was towards that situation?

Often when we’re caught in an unhappy situation, we feel limited and sometimes trapped. We want to get out of it as quickly as we can, but it’s never quite that simple.

Unfortunately, some people can remain in that terrible situation for weeks, months or even years; while others may come out strong and ready to start over–or continue from where they left off–fairly quickly.

So what sets these two groups apart?

The answer is their attitude.

Attitude is everything when it comes to achieving a goal, and tackling a setback or problem. 

When you’re able to have a positive mindset, you’ll be able to break free of your limitations that are holding you back.

A positive attitude also goes a long way in ensuring you come out victorious from whatever limitations that were holding you back before. It transforms not just your mental state, but your physical and emotional well being. It is the key to lasting total transformation.

Positive Attitude Brings About Positive Health 

When you’re stuck in a rut, often the first thoughts that run through your head are negative, thus your outlook likely becomes pessimistic. But, if you can transform those thoughts into more positive ones, then you’re on your way to talking yourself out of that rut, which allows you to move forward.

Of course, positive thinking doesn’t mean ignoring all the bad or unpleasant feelings altogether. It just means that you approach unpleasantness in a more positive and productive way–instead of taking everything as a victim to negative circumstances, you see it as an opportunity to learn and grow.

Be aware of self talk!

These automatic thoughts can be positive or negative. Some of your self talk comes from logic and reason, while other self talk may arise from misconceptions that you create. Others could come from external sources such as negative people around you, or messages from the media.

The key is to surround yourself with positive influences that can help turn those negative thoughts into positive, more productive actions.You’ll not only feel better about the situation, but in the long run, positive thinking can lower your levels of distress and depression and give you better coping skills during hardships.

Researchers studying the effects of positive thinking and optimism on health have also found that positive thinking may provide increased life span, better cardiovascular health and reduced risk of death from cardiovascular disease, and even greater resistance to the common cold!

It’s unclear why people who engage in positive thinking experience these health benefits, but one theory is that having a positive outlook enables you to cope better with stressful situations, which reduces the harmful health effects of stress on your body.

It’s also thought that positive and optimistic people tend to live healthier lifestyles — they get more physical activity, follow a healthier diet, and don’t smoke or drink alcohol in excess.

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Suffering is Inevitable, So It’s Best to Accept It 

Now, one thing that everyone goes through at some point, is suffering. It’s a harsh reality, yet you can’t actually avoid it. We experience suffering as the result of unhappiness, fear, anger, loss or frustration. In fact, it would be hard to even imagine the feeling of happiness if we never experienced suffering! How would we ever compare it?

So instead of wallowing in sorrow about the suffering you have endured, take the suffering as an opportunity for change. Did you get laid off from your job? Perhaps this would be a good time to re-assess your career goals.

Rather than feeling negative and stuck, use your time and energy to find opportunities which will put you ahead. With the right attitude, anything can seem possible.

This may sound crazy, but suffering is the secret to being successful! 

Here’s what I mean. It’s impossible to think of new ideas or understand new experiences without stepping outside of your comfort zone. Anyone who has met great successes has also faced many failures, as nobody wins on every try.

To propel you toward success, find a way to track your progress and to set and celebrate small benchmarks. It may be helpful to conduct a weekly review to assess where you are and acknowledge all of the small wins of the week. Every accomplishment, no matter how small, is an achievement; so, be sure to take note of them.

Tracking your progress is also a great way to find and mitigate triggers and hindrances that impede your progress. The point is, you’re making progress; even if it feels like suffering, you can see that it’s leading you to joy.

Remember, don’t compare yourself to others. Only compare yourself to who you were yesterday. Each step you make towards progress is making you a better version of you.

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Gratitude Goes a Long Way in Shaping Attitude 

Now, this may seem difficult to do when you’re already feeling down, but having gratitude is a very useful when you’re trying to navigate your way out of a setback. Being grateful for existing accomplishments and the supports in your life will help you see them more clearly, build your own confidence, and give you a better overall outlook on what your limitations really are and what you have to do to overcome them.

With a grateful attitude, you limit the damage of negative influences, and strengthen the impact of positive ones.

Being grateful, even during the toughest of times, steers your attitude towards a more positive one, allowing you to get back on your feet much more quickly. Many studies done on gratitude have shown positive results for people who practice regularly, such as improvement in relationships and in mental health. There’s even studies that show higher motivation in work settings due to a simple ‘thank you’ from managers to their subordinates.

Believe in Yourself and Your Truth

This is often easier said than done, but is also the most empowering truth to overcoming your setbacks and limitations in life.

Many people find it hard to keep a positive attitude during tough times because they lack inner confidence. They doubt their abilities because of the ‘failure’ that they’re experiencing, and don’t think that they can rise above again.

But, confidence doesn’t just come from talent, luck or easy opportunity. Confidence comes from overcoming difficulties and facing your fears head on. 

Confidence is a result of getting out of your comfort zone. The more you do this, the more confident you’ll be, and the more positive your attitude will be. Confidence will help you see your goals more clearly, find your strengths within, reach your goals and overcome your limitations much more quickly.

Here’s a quick story about my own struggles helping me get ahead:

When I first started Lifehack, it took a long time to gain a solid readership. Just getting 100 visitors was a challenge and took a good bit of time. I had great ambitions for this site, yet it seemed like I was doomed to fail. I received plenty of criticism, too. Some people thought that the world didn’t need yet another self help site, others offered the opinion that there was something wrong with the idea itself and I was making a mistake.

It was hard for me not to listen to them and, at some times, agree. But, persistence is key, and in the end I chose to believe in my truth.

I worked tirelessly changing the site layout, restructuring articles, and making the site more user friendly. Slowly, I expanded to a team with the hiring of some extremely dynamic and talented people. With each determined effort, the site grew in popularity, and a few years later, we had influenced millions–and continue to do so.

Pushing myself out of my comfort zone and facing every challenge head on were the greatest contributing factors to increasing my confidence. So welcome the challenges that come; don’t avoid them, as they’re all opportunities in disguise to feed your growth.

Your Attitude Sets the Tone for Success 

Do you see the importance of having a positive attitude? It is so much more than a mindset or state of mind. Your attitude sets the tone for every action and behavior that follows after, and that will determine how long it takes for you to break free from your current circumstance.

So if you’re currently in an unhappy situation, why not give it a try and look at things from a more positive outlook? As mentioned, not only does having a positive attitude bring about favorable outcomes, it also brings about positive health in the long run.

Embracing hardship as it is, and using it as a learning experience to grow, will also make you stronger. And, whether you’re going through good or bad times, practicing gratitude will no doubt help to limit the damage of negative influences, and strengthen the impact of positive ones.

Lastly, in any circumstance, you are your greatest barrier to success, which is why it’s important to always believe in yourself!

You will always have the power to be in control of your situation because your attitude is determined by you. So start harnessing all that positive thinking to turn those limitations into strengths!

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Featured photo credit: Photo by Jonathan Francisca on Unsplash via unsplash.com

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