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9 Guaranteed Ways To Give Yourself Good Ideas

9 Guaranteed Ways To Give Yourself Good Ideas

Good ideas are hard to come by. They seem to strike us at completely random, inopportune times when there is nothing we can do about them.

I call it ‘Shower Syndrome,’ because that’s where my ideas usually surface; when there is nowhere I can write them down, and there’s ample time to forget whilst I’m drying off. But what if there was a way you could guarantee yourself a good idea? Places you could go, things you could do, to put yourself in a place where you can generate ideas, and be ready to take action on them?

I think there is.

And after years of trying to generate ideas, I’ve managed to narrow it down to nine sure-fire ways to give yourself an idea. Whether it becomes good or not, is up to you.

1. Disconnect

Your subconscious spends all day solving problems and generating ideas. It’s constantly running and doing the work your conscious mind just can’t cope with. But whilst we’re inundated with the day-to-day problems, the subconscious ideas can’t make it through to our conscious mind.

In order to allow them freedom, we need to disconnect from the real world. How you do this though, is unique to you: do whatever you find most relaxing. Whether it’s sunbathing, walking the dog, cooking pasta or listening to Beethoven, allocate yourself some time, and focus solely on it.

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You’ll find the minute you disconnect, the ideas come flooding in.

2. Go for a Long Walk

This is your quickest fix for a good idea. All you need is a good pair of shoes and a notepad in your bag.

Walking is proven to help you de-stress, unwind and connect with nature. All things that allow our subconscious minds to wander into the realm of rational thought. You can either give yourself the time to step away from the problem and forget about it completely. Or take the time to think and mull it over.

Either way, putting yourself in a calming environment and stepping away from the hustle and bustle will let the ideas flow. Just don’t forget to use the notepad to keep track.

3. Pore Over the Problem

Tackle the problem directly. Make coming up with a good idea your sole purpose of your day, week or month. Create an ‘Idea Dump’ so you can keep track of everything you’ve thought about and keep going until something feels right.

Having one idea (even a bad one) can start a domino effect, which keeps your ideas coming until you end up at the right one.

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4. Overwork Your Brain

Want to see what you can really do? Give your brain too much to do. Working beyond the problem gives your brain the power to overcompensate and you’ll find yourself with an idea in no time. For example, if you had to come up with ideas for an article, you’d give yourself the task of coming up with ideas for five articles.

Try it on something simple; you’ll be amazed at the ideas you come up with.

5. Go Against Your Grain

You know that one group of people you just can’t stand? Everything they say makes your blood boil. Everything they stand for is completely the opposite of what you believe in?

We all have one.

Delve into their stuff. Read their articles, watch the videos, follow the Twitter feeds – whatever channels you can best access it on.

Let it boil your blood. Let it make you angry, upset or borderline manic about it all. And watch your ideas come flooding in.

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Seeing the point of view of someone who doesn’t follow the same path as you can give you the spark of insight that your idea needs to come to the fore.

6. Read

You’re probably thinking, Well, duh!, at this subheading. But it’s a source of ideas that is incredibly neglected.

Reading is like a data key full of files of ideas you are yet to explore. All it takes is one word in the middle of a sentence to send your mind racing in search of ideas.

It doesn’t even have to be related to your subject, it can be anything: fiction, nonfiction, articles or blog posts. I once even had a business idea reading a cereal box.

Reading not only guarantees you an idea, chances are it’s going to be a good one.

7. Have a Shower

I called it Shower Syndrome at the beginning of the article and it’s proven to work. Showering allows you to completely disconnect, doing a repetitive task.

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Repetitive tasks allow your mind to wander and your subconscious to flow freely. Some psychologists refer to this as being in an “open” state, where ideas and thoughts begin to flow openly by being lost either in a problem or a mindless task.

Personally, I find the shower not only repetitive, but extremely relaxing. It makes for a great place to think. Thankfully, AquaNotes make it a lot easier for your ideas to not wash down the drain!

8. Forget About It

Have you ever found what you were looking for moments after you gave up looking? The lost remote, that missing button or the memo that should have been on your desk?

The same thing happens with your ideas.

Forgetting about the problem gives your mind the time to think it over whilst you’re doing something else. Given a little bit of time, the idea will strike you right in the face when you least expect it.

9. Solve Somebody Else’s Problem

Helping someone solve one of their problems can lead you straight to the idea for the solution to yours. It could be good karma for helping someone out, or maybe just talking to another person can provide you with the magic elixir for an idea.

Help somebody break down a problem and piece it back together. Brainstorm their conundrum, and you’ll suddenly find yourself having great ideas all of your own.

Featured photo credit: Diego Dalmaso via flickr.com

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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