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9 Guaranteed Ways To Give Yourself Good Ideas

9 Guaranteed Ways To Give Yourself Good Ideas

Good ideas are hard to come by. They seem to strike us at completely random, inopportune times when there is nothing we can do about them.

I call it ‘Shower Syndrome,’ because that’s where my ideas usually surface; when there is nowhere I can write them down, and there’s ample time to forget whilst I’m drying off. But what if there was a way you could guarantee yourself a good idea? Places you could go, things you could do, to put yourself in a place where you can generate ideas, and be ready to take action on them?

I think there is.

And after years of trying to generate ideas, I’ve managed to narrow it down to nine sure-fire ways to give yourself an idea. Whether it becomes good or not, is up to you.

1. Disconnect

Your subconscious spends all day solving problems and generating ideas. It’s constantly running and doing the work your conscious mind just can’t cope with. But whilst we’re inundated with the day-to-day problems, the subconscious ideas can’t make it through to our conscious mind.

In order to allow them freedom, we need to disconnect from the real world. How you do this though, is unique to you: do whatever you find most relaxing. Whether it’s sunbathing, walking the dog, cooking pasta or listening to Beethoven, allocate yourself some time, and focus solely on it.

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You’ll find the minute you disconnect, the ideas come flooding in.

2. Go for a Long Walk

This is your quickest fix for a good idea. All you need is a good pair of shoes and a notepad in your bag.

Walking is proven to help you de-stress, unwind and connect with nature. All things that allow our subconscious minds to wander into the realm of rational thought. You can either give yourself the time to step away from the problem and forget about it completely. Or take the time to think and mull it over.

Either way, putting yourself in a calming environment and stepping away from the hustle and bustle will let the ideas flow. Just don’t forget to use the notepad to keep track.

3. Pore Over the Problem

Tackle the problem directly. Make coming up with a good idea your sole purpose of your day, week or month. Create an ‘Idea Dump’ so you can keep track of everything you’ve thought about and keep going until something feels right.

Having one idea (even a bad one) can start a domino effect, which keeps your ideas coming until you end up at the right one.

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4. Overwork Your Brain

Want to see what you can really do? Give your brain too much to do. Working beyond the problem gives your brain the power to overcompensate and you’ll find yourself with an idea in no time. For example, if you had to come up with ideas for an article, you’d give yourself the task of coming up with ideas for five articles.

Try it on something simple; you’ll be amazed at the ideas you come up with.

5. Go Against Your Grain

You know that one group of people you just can’t stand? Everything they say makes your blood boil. Everything they stand for is completely the opposite of what you believe in?

We all have one.

Delve into their stuff. Read their articles, watch the videos, follow the Twitter feeds – whatever channels you can best access it on.

Let it boil your blood. Let it make you angry, upset or borderline manic about it all. And watch your ideas come flooding in.

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Seeing the point of view of someone who doesn’t follow the same path as you can give you the spark of insight that your idea needs to come to the fore.

6. Read

You’re probably thinking, Well, duh!, at this subheading. But it’s a source of ideas that is incredibly neglected.

Reading is like a data key full of files of ideas you are yet to explore. All it takes is one word in the middle of a sentence to send your mind racing in search of ideas.

It doesn’t even have to be related to your subject, it can be anything: fiction, nonfiction, articles or blog posts. I once even had a business idea reading a cereal box.

Reading not only guarantees you an idea, chances are it’s going to be a good one.

7. Have a Shower

I called it Shower Syndrome at the beginning of the article and it’s proven to work. Showering allows you to completely disconnect, doing a repetitive task.

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Repetitive tasks allow your mind to wander and your subconscious to flow freely. Some psychologists refer to this as being in an “open” state, where ideas and thoughts begin to flow openly by being lost either in a problem or a mindless task.

Personally, I find the shower not only repetitive, but extremely relaxing. It makes for a great place to think. Thankfully, AquaNotes make it a lot easier for your ideas to not wash down the drain!

8. Forget About It

Have you ever found what you were looking for moments after you gave up looking? The lost remote, that missing button or the memo that should have been on your desk?

The same thing happens with your ideas.

Forgetting about the problem gives your mind the time to think it over whilst you’re doing something else. Given a little bit of time, the idea will strike you right in the face when you least expect it.

9. Solve Somebody Else’s Problem

Helping someone solve one of their problems can lead you straight to the idea for the solution to yours. It could be good karma for helping someone out, or maybe just talking to another person can provide you with the magic elixir for an idea.

Help somebody break down a problem and piece it back together. Brainstorm their conundrum, and you’ll suddenly find yourself having great ideas all of your own.

Featured photo credit: Diego Dalmaso via flickr.com

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Last Updated on September 17, 2018

How to Stop Multitasking and Become Way More Productive

How to Stop Multitasking and Become Way More Productive

Today we are expected to work in highly disruptive environments. We sit down at our desks, turn on our computer and immediately we are hit with hundreds of emails all vying for our attention.

Our phones are beeping and pinging with new alerts to messages, likes and comments and our colleagues are complaining about the latest company initiative is designed to get us to do more work and spend less time at home.

All these distractions result in us multitasking where our attention is switching between one crisis and the next.

Multitasking is a problem. But how to stop multitasking?

How bad really is multitasking?

It dilutes your focus and attention so even the easiest of tasks become much harder and take longer to complete.

Studies have shown that while you think you are multitasking, you are in fact task switching, which means your attention is switching between two or more pieces of work and that depletes the energy resources you have to do your work.

This is why, even though you may have done little to no physical activity, you arrive home at the end of the day feeling exhausted and not in the mood to do anything.

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We know it is not a good way to get quality work done, but the demands for out attention persist and rather than reduce, are likely to increase as the years go by.

So what to do about it?

Ways to stop multitasking and increase productivity

Now, forget about how to multitask!

Here are a few strategies on how to stop multitasking so you can get better quality and more work done in the time you have each working day:

1. Get enough rest

When you are tired, your brain has less strength to resist even the tiniest attention seeker. This is why when you find your mind wandering, it is a sign your brain is tired and time to take a break.

This does not just mean taking breaks throughout the day, it also means making sure you get enough sleep every day.

When you are well rested and take short regular breaks throughout the day your brain is fully refuelled and ready to focus in on the work that is important.

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2. Plan your day

When you don’t have a plan for the day, the day will create a plan for you. When you allow outside influences to take control of your day, it is very hard not to be dragged off in all directions.

When you have a plan for the day, when you arrive at work your brain knows exactly what it is you want to accomplish and will subconsciously have prepared itself for a sustained period of focused work.

Your resistance to distractions and other work will be high and you will focus much better on the work that needs doing.

3. Remove everything from your desk and screen except for the work you are doing

I learned this one a long time ago. In my previous work, I worked in a law office and I had case files to deal with. If I had more than one case file on my desk at any one time, I would find my eyes wandering over the other case files on my desk when I had something difficult to do.

I was looking for something easier. This meant often I was working on three or four cases at one time and that always led to mistakes and slower completion.

Now when I am working on something, I am in full-screen mode where all I can see is the work I am working on right now.

4. When at your desk, do work

We are creatures of habit. If we do our online shopping and news reading at our desks as well as our work, we will always have the temptation to be doing stuff that we should not be doing at that moment.

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Do your online shopping from another place—your home or from your phone when you are having a break—and only do your work when at your desk. This conditions your brain to focus in on your work and not other distractions.

5. Learn to say no

Whenever you hear the phrase “learn to say no,” it does not mean going about being rude to everyone. What it does mean is delay saying yes.

Most problems occur when we say “yes” immediately. We then have to spend an inordinate amount of energy thinking of ways to get ourselves out of the commitment we made.

By saying “let me think about it” or “can I let you know later” gives you time to evaluate the offer and allows you to get back to what you were doing quicker.

6. Turn off notifications on your computer

For most of us, we still use computers to do our work. When you have email alert pop-ups and other notifications turned on, they will distract you no matter how strong you feel.

Turn them off and schedule email reviewing for times between doing your focused work. Doing this will give you a lot of time back because you will be able to remain focused on the work in front of you.

7. Find a quiet place to do your most important work

Most workplaces have meeting rooms that are vacant. If you do have important work to get done, ask if you can use one of those rooms and do your work there.

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You can close the door, put on your headphones and just focus on what is important. This is a great way to remove all the other, non-important, tasks demanding your attention and just focus on one piece of work.

The bottom line

Focusing on one piece of work at a time can be hard but the benefits to the amount of work you get done are worth it. You will make fewer mistakes, you will get more done and will feel a lot less tired at the end of the day.

Make a list of the four or five things you want to get done the next day before you finish your work for the day and when you start the day, begin at the top of the list with the first item.

Don’t start anything else until you have finished the first one and then move on to the second one. This one trick will help you to become way more productive.

Featured photo credit: Unsplash via unsplash.com

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