Advertising
Advertising

9 Extraordinary Superpowers, You Didn’t Know You Already Possessed!

9 Extraordinary Superpowers, You Didn’t Know You Already Possessed!

What we think we “know” on earth, is just a little drop of water in the ocean! Following are some more drops to enhance your knowledge. 

1. Telekinesis

Telekinesis is basically a power or ability to control the physical world with the power of your mind. It’s like moving a particular object without even touching it, but just by thinking about it. A common belief is that psychokinesis works by energy fields or by some sort of “waves” of psychic energy which are actually dense enough to push an object or control it. There are many ways to put your telekinetic abilities into practice. One basic way is to concentrate on an object and thinking of your goal i.e. moving object, which gives the energy or waves to move that object (as per the belief mentioned above). It’ll take time to get the desired result nevertheless it could be worth it.Telekinesis is sometimes also referred as psychokinesis, mind-over-matter or object manipulation.

Advertising

2. Hypnotism

Hypnotism is the process through which the hypnotist bypasses your conscious mind and connects directly with your sub-conscious mind. It is used for many purposes like getting someone to stop smoking, treating phobias, increasing confidence and self-esteem or motivating someone. It is necessary to point out that hypnotism is pure science and it has nothing to do with black magic or something. You can learn more about hypnotism at sites like:http://www.miltonericksonhypnosis.com or http://stealth1.secrets-101.com. Although it is tough to learn, it can be useful in everyday living. 3. Telepathy Telepathy is a common power possessed by every human being. It is sending a message from one person to another, beyond any medium(excluding mind). We, in everyday life, many a times come across through situations when we are remembering someone or are wishing to talk to someone and at that moment itself that person calls us. Which is a practical example of telepathy. It is not a big deal to practice telepathy. There is one common game which can help you improve your telepathic skills. What you have to do is, tell your friend to think about any random number from 1 to 10 (being in same room) and you concentrate on his mind and try to catch what he is thinking. Take your time. Take the first number which comes to your mind and compare the number with the number which your friend thought about. This will increase telepathic communication between You and your friend. You can increase your game level by increasing the number from 1-10 to 1-100 and so on. Also, you can be at far distance rather being in same room and practice it. It is easy to do and you can easily improvise your telepathic skills by practicing it more often.

4. Psychomancy

Psychomancy is one of the most interesting psychic ability found very rare, used to see past of any object. Practically it is used by psychics hired by police and detectives when a object is found of a missing person, so that they could know about that person by knowing the past of that object.As this ability is rare, its hard to learn.

Advertising

5. Clairsentience

Clairsentience which means clear sensing, is ability to sense past/future, positive/negative energy,emotional state of a person or object by just watching or touching them.Many people have this ability without consciously knowing it. They feel good or bad about a new person they just met, or a house they recently visited, or a thing they are going to purchase.

6. Astral Projection or Third eye

Astral projection is an experience in which soul leaves the physical body and travel through the astral plane.It allows you to visit places or people far away from you without physically going there. There is a myth that practicing astral projection is dangerous. But as I said, it is a myth. Visit : http://themindunleashed.org/2013/06/20-astral-projection-myths-busted.html for more.

Advertising

7. Aura Reading

Aura is a Greek-Latin word which means “hue of air” or “shine”. Aura, basically, is a shine or color surrounding each living as well as non-living thing. Your aura shows your emotional/physical qualities, positive/negative feelings, thoughts, past/future and many more things. You can learn and practice reading your own and as well as others auras.

8. Law of Attraction

Law of attraction is the most basic and easiest yet most powerful technique. Many people must know about the movie and book The Secret which tells you every basic thing about the Law of Attraction. The Law of Attraction simply says that “What you think is what you get”. It is a universal truth that what you ask for is what you get whether it is positive or negative. Because your conscious mind only knows the difference between negative and positive. However, the part of your mind which helps you to get what you’ve thought is the sub-conscious mind and it oesn’t know the difference between them. So, it is essential to never think negative or you’ll be served with what you’ve thought. If you want to practice, first of all you have to relax your self for 5 to 10 minutes. Then meditate on it, concentrate on it, feel it, you must feel like the goal is already achieved,  enjoy the achievement, and show some gratitude for it. Then keep doing this until the goal is achieved.

Advertising

9. Déjà Vu

Déjà vu which means “already seen” is the phenomenon of having strong sensation of having already seen or already felt the event or experience you are going through. For example, sometimes you are in a deep conversation with your friend and suddenly feel like you’ve been through this before or sometimes you visit a place for a first time and you feel like you’ve been there before.This feeling or urge you have is “Déjà vu”. There is a belief that you experience it if you’ve been there or talked like that in your previous life.

Featured photo credit: self hypnotism via pixabay.com

More by this author

Deep Kakkad

Awesome SEO tools- goo.gl/Q8vXtG

5 Growth Hacking Tips For Startups 6 Most Powerful SEO Tricks That’ll Boost Your Traffic 7 Reasons most people are afraid of love! 9 Extraordinary Superpowers, You Didn’t Know You Already Possessed!

Trending in Productivity

1 7 Natural (And Highly Effective) Ways to Improve Memory 2 How to Ask for Help When You Need It Most 3 Do You Have to Give Everything Up to Get a Fresh Start? 4 You’ll Only Live Your Best Life Once You Step Out 5 There Is More to Life Than  ____________

Read Next

Advertising
Advertising

Last Updated on October 17, 2018

7 Natural (And Highly Effective) Ways to Improve Memory

7 Natural (And Highly Effective) Ways to Improve Memory

How is your memory? Is your cognitive function as strong as you’d like it to be?

If not, then you’re definitely going to be interested in the memory improvement tips I’ll be sharing with you in this article.

Despite what you might think – or have been told – improving your ability to recall information is certainly possible. You just need to know the right ways to do it. (Don’t worry, as you won’t need to make any significant lifestyle changes.)

So how to improve memory? Let’s dive straight into the first of seven easy ways to improve your memory significantly.

1. Meditate

We live in a world of non-stop, 24/7 information. It’s like a waterfall that’s endlessly pouring news, data, facts and figures into our conscious minds.

Unfortunately, our brains are not designed to absorb this tremendous amount of information. It’s no wonder then, that most people struggle to remember information and recall things.

Even if you believe you have a good memory and are comfortable with multi-tasking, you’ll also be aware that there’s only so much information your brain can process at one time. And research suggests that the more information and distractions, the harder it is for you to transfer information to your long-term memory.[1]

Fortunately, meditation can help you out.

Even if you just meditate for 10 minutes per day, you’ll boost your ability to focus, which in turn, will make it easier for you to remember important facts.

If you need help in shifting into a meditative state, I recommend trying an app like Headspace – which can assist you to achieve this in a convenient and structured way.

And don’t forget, meditation doesn’t just have to be closing your eyes and sitting in a lotus position. Some people prefer to simply take a short walk in nature. This clears and calms their mind, and still provides the all-important boost to their focus.

2. Get plenty of sleep

If you’re sleep deprived or have not been sleeping well, then I’m guessing you’re not remembering well either. This is because sleep and memory are intimately connected.

If you have a busy life and regularly find yourself not getting enough sleep, then this will negatively impact your cognitive abilities – including your memory.

How much sleep should you be getting?

Advertising

Well, according to the National Sleep Foundation, you need a minimum of seven to nine hours of sleep per night. If you get this amount of sleep regularly, then within just a few days, you’ll see a tangible improvement to your ability to remember and recall things.

Now, I’ll be honest with you, maintaining a proper sleep cycle is not always easy (especially when the latest Netflix series has just been released!). But if you care about improving your short-term and long-term ability to remember things, then it’s critical that you try to get at least the recommended amount of sleep every night.

Are there ways to hack the sleep cycle?

Yes, there are.

Try these three things:

  • Have a fixed bedtime (preferably before 10pm)
  • Don’t eat too late
  • Make sure your bedroom is as dark as possible

Sleeping is a precious activity. It regenerates your body, clears your mind, and helps with the storing and retrieval of information.

However, don’t sleep just yet, as I want to tell you about another great way to increase memory…

3. Challenge your brain

When was the last time you challenged your brain?

I don’t mean challenged in the sense of overeating or undersleeping. I’m referring to stretching your mental capabilities through things like crossword puzzles, Sudoku and memory games.

To expand your memory bank, and to make your recall razor-sharp, you need to continually challenge your brain.

Feedback from Lifehack readers such as yourself, has suggested that brain training apps are a super-effective way of doing this. Used regularly, these apps can enhance your focus, attention span, problem-thinking ability and memory.

There are hundreds of these apps available (most of them for free), but I recommend starting out with one of the big three:

  • Peak (Android/iOS, free, 10 million+ downloads)
  • Lumosity (Android/iOS, free, 10 million+ downloads)
  • Elevate (Android/iOS, free, 5 million+ downloads)

If you normally spend a chunk of your week playing computer games, then instead of shooting and killing your enemies, why not let some of them live – while you put your attention into boosting your brain power!

Challenging your brain will strengthen your neural pathways and enhance your mental abilities. But don’t just take my word for it, try one of the apps above and see the positive benefits for yourself.

Advertising

4. Take more breaks

When I think back to my days as a budding entrepreneur, I distinctively remember working all the hours under the sun – and many under the moon too!

At that time, I believed that breaks were for the weak, and to become wealthy and successful, I needed to shed blood, sweat and tears.

However, I was wrong.

Taking regular breaks is the best way to keep yourself productive, creative and alive to opportunities. It’s also the best way to learn new information.

Let me explain.

Typically, when studying lots of new information, most people will spend hours reading it – in an attempt to learn and remember the content as quickly as possible. Unfortunately, they’ve overlooked something.

Namely, extended study sessions are rarely a good thing, as your ability to retain information naturally declines after a certain period of time.

It’s similar to physical exercise. You wouldn’t attempt to train vigorously for four hours in a row. Instead, you’d take regular breaks to give your lungs, heart and muscles adequate time to recover. Failing to do this will result in muscle cramps and overexertion.

It’s the same with your brain. If you overload it with information, you’ll suffer from mental fatigue.

What’s the answer?

Make sure you take regular breaks when learning new information. I recommend at least a 10-minute break every hour. (You may also want to take a look at the Pomodoro Method.)

If you don’t want to be as regimented as that, then take breaks as soon as you find yourself losing the ability to focus on the new material. Your brain will thank you – and your learning aptitude will move up a level.

5. Learn a new skill

I love this quote, as it’s 100% true – but frequently overlooked:

“Learning never exhausts the mind.” – Leonardo da Vinci

From my experience of helping to develop the careers of dozens of Lifehack employees, I can definitively say that participating in meaningful and purposeful activities stimulates the mind. It also reduces stress and enhances health and well-being.

Let me give you an example of this:

Imagine you work for a global financial institution in one of their call centers. You take over 100 calls a day – many of them complaints. When you started the job a few months back, you were excited to be in full-time employment and working for a household name.

Unfortunately, your initial enthusiasm quickly turned into frustration.

The endless complaint calls began to take their toll on you. And the supervisors irritated you too, as they were far too interested in micro-managing you – rather than letting you work in your own way.

Now, in the story above, the ending could be that you put up with a job you didn’t like, and led a dull and frustrated working life for years and years. However, an alternative ending is this: you channeled your dissatisfaction in to learning a new skill (computer coding). It took you a year or two to get up to speed, but it allowed you to successfully upgrade your career – and the ongoing learning made the call centre job much more bearable.

Clearly, learning new skills gives you impetus, focus and something to aim for. Your brain loves to learn, and you should tap into this by always seeking our new information. And when learning becomes a habit, you’ll find your ability to remember and recall things effortlessly, becomes a habit too.

6. Start working out

If you’re not already working out regularly, then here’s another reason to do so:

Exercising for 20-30 minutes three times a week will improve your long-term memory.

Regular exercise increases blood flow in your body and supplies the brain with extra oxygen and nutrients. And a well-nourished brain is a well-functioning brain!

“But I just don’t have the time?,” I hear you say.

Not a problem.

A research has shown that a daily burst of 60 seconds of high-intensity exercise, offered many of the benefits of the longer exercise routines.[2] So, if you’re short on time – now you know what to do.

Interested in getting started?

Advertising

Here are five different ways that will help you work out:

  • Join a gym
  • Join a sports team
  • Buy a bike
  • Take up hiking
  • Dance to your favorite music

7. Eat healthier foods

I’m sure you’ve heard the expression: “You are what you eat.”

This applies to your brain too.

The food that you eat helps determine your brain’s capacity to store and recall information. A poor diet (think junk food + soda!) harms not just your physical health, but your mental health too.

Fortunately, there are several foods that are especially good for your brain and your memory. These include: blueberries, celery and dark chocolate. But anything high in antioxidants will have a positive effect on your brain and memory.

Conversely, highly-processed foods and those loaded with sugar will have a negative impact on your memory. This is due to them providing insufficient nutrients for your brain – leading you to easily suffer from mental fatigue.

Want to be mentally healthy? Then eat and drink an abundance of these for brain health:

  • Turmeric – helps new brain cells grown
  • Broccoli – protects the brain against damage
  • Nuts – improves memory
  • Green tea – enhances brain performance, memory and focus[3]
  • Fish oilfish oil supplements can increase your brain power

Here’re more brain food options that improve memory!

Final thoughts

I sincerely hope these seven memory boosting ways that I’ve covered in this article will be of help to you.

You don’t need to implement them all. I suggest just trying the ones that appeal to you.

But, if you’re serious about dramatically improving your memory, then make a start right now on adopting one or more of the ways I’ve suggested. I’m confident you won’t regret it.

Featured photo credit: Eric Ward via unsplash.com

Reference

Read Next