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7 Ways to Exorcise Your Email Demons

7 Ways to Exorcise Your Email Demons

Email has become such an integral part of our lives that it’s nearly impossible to go without it. You can’t simply ignore them and continue to function normally. Just like anything else, however, email needs to be managed and thoughtfully integrated into your schedule.

A popular productivity hack for managing email is the idea of an Inbox Zero. That means getting to a point where you have no emails left in your inbox. Unfortunately this is pretty unrealistic and exhausting. There is always going to be a new email in your inbox and if your goal is to get to Inbox Zero, chances are you’re going to spend your entire day just clearing out each mail as it comes in. A perpetual hamster wheel.

Instead of being glued to your phone or computer, watching for new messages like a hawk, here are seven ways to more realistically manage your emails:

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1. Be clear, concise, actionable, and relevant with emails. The idea here is to cut down on the back-and-forth. With ambiguous and open-ended emails you’re only going to get people emailing you back for clarification so you can expect a new email for every one you send out. You want the recipients to clearly understand your email and not have to respond.

2. Use Gmail’s priority inbox. It automatically tries to separate your important emails from everything else. Priority inbox learns which emails are important to you based on your emailing history and what emails you mark as important. In default mode, it automatically separates your mail into ‘Important and unread’, ‘Starred’ and ‘Everything else’, but you can easily change these settings to something that suits you. Filtering your email shows you exactly what you need, the rest is usually junk or distractions.

3. Don’t check your email too often. This is the biggest productivity killer. Every time your email distracts you, you’ll need about 5-15 minutes to recover your focus on the task you were doing. Set up regular but infrequent time slots to check your email. Some people try to power through work first thing in the morning and then slot in an email check before lunch. Then one last quick check near the end of the work day. Creating these time crunches helps to zero in on emails that require immediate attention.

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4. Use Boomerang so important emails don’t fall to the bottom of your inbox. It’s a pretty nifty plugin that allows you to schedule emails and reminds you to follow up. One particular feature allows you to remove emails from your inbox and bring them back to the top at a later, more convenient time. The Mailbox App for your smartphone also has this feature.

5. Receive less email by sending less email – practice what you preach. Drawing from Point 1, sending email means you will be receiving email. So if you send less, you’ll receive less. Not only are you helping yourself but you’re helping the recipient form better habits too – everyone wins.

6. Have an email routine. Besides when you decide to check your email, how long you’re allowed to spend reading or writing should also be limited. By setting up a strict routine you’ll know when your time is up and to return to your immediate to-do list instead of being side tracked by a supposedly urgent issue. If it is really urgent, you would likely receive a call.

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7. Speaking of calls, don’t handle controversial or highly sensitive topics through email. Email is the worst medium to communicate emotion. All the recipient sees is text so they tend to fill in the context and emotions around an email themselves. If you have something very controversial, you are better off discussing this over the phone or in person to avoid misinterpretations and miscommunication.

Ultimately we need to realize that email is simply one of the many tools we use to communicate with people. It’s important not to think of it as our job and become a slave to it. By using these tips, you’ll be able to manage it more effectively and be more productive. Get rid of those email demons once and for all.

Do you have any other tips for managing email? Let us know in the comments below!

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Last Updated on October 16, 2019

Invaluable Lessons You Can Learn From Your Mistakes

Invaluable Lessons You Can Learn From Your Mistakes

Do you like making mistakes?

I certainly don’t.

Making mistakes is inevitable. Wouldn’t it be wonderful if we could be at ease with them?

Perhaps there is a way to think of them differently and see their benefits.

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Why Mistakes Feel Dangerous

Mistakes often feel dangerous. Throughout human history, our errors have often been treated as dangerous for a variety of reasons:

  • Our vulnerability. We have limited and fragile support systems. When those systems fail, people often lose their lives.
  • Real dangers. Nature can be dangerous, and making mistakes can put us at the mercy of nature and its animal residents seeking a meal.
  • Ignorance. Many cultures scapegoats someone whenever there is a failure of some kind. Scapegoating can be serious and deadly.
  • Order. Many societies punish those who do not conform to the prevailing orthodoxy and treat difference and non-conformity as a mistake. Even our brains flash an error message whenever we go against prevailing social norms.

We have a history of handling mistakes and failure in an unpleasant way. Since each of us carries our human history with us, it can be a challenge to overcome the fear of making mistakes.

If we can embrace the reality of mistakes, we can free ourselves to be more creative in our lives and dig up some interesting insights.

Why We Can’t Avoid Making Mistakes

Many people operate under the notion that making mistakes is an aberration, a mistake if you will. You can call it perfectionism but it is a more substantial problem. It is really a demand for order and continuity.

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When we think we can eliminate mistakes, we are often working from a perspective that sees the world as a fixed place. The world, however, is not so obliging. Like it or not, the world, and everything in it, is constantly changing.

Change is more constant and pervasive than we can see with our own eyes which is why we often miss it. Our bodies are constantly changing. The natural conditions of the earth change constantly as well. Everything, including economic and cultural systems have life cycles. Everything is in a constant state of flux.

We cannot see all of the changes going on around us since rates of change vary. Unfortunately, when we try to create a feeling of certainty and solidity in our lives or operate from the illusion of stability and order, we are fighting reality and our natural evolution which is built on adapting to change.

It is better to continually bend into this reality rather than fight every change we experience. Fighting it can cause us to make more mistakes. Finding the benefits in change can be useful and help us minimize unnecessary mistakes.

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Lessons Learned from Making Mistakes

Life has so many uncertainties and variables that mistakes are inevitable. Fortunately, there are many things you can learn from making mistakes.

Here is a list of ways to harness the mistakes you make for your benefit.

  1. Point us to something we did not know.
  2. Reveal a nuance we missed.
  3. Deepen our knowledge.
  4. Tell us something about our skill levels.
  5. Help us see what matters and what does not.
  6. Inform us more about our values.
  7. Teach us more about others.
  8. Let us recognize changing circumstances.
  9. Show us when someone else has changed.
  10. Keep us connected to what works and what doesn’t work.
  11. Remind us of our humanity.
  12. Spur us to want to better work which helps us all.
  13. Promote compassion for ourselves and others.
  14. Teach us to value forgiveness.
  15. Help us to pace ourselves better.
  16. Invite us to better choices.
  17. Can teach us how to experiment.
  18. Can reveal a new insight.
  19. Can suggest new options we had not considered.
  20. Can serve as a warning.
  21. Show us hidden fault lines in our lives which can lead us to more productive arrangements.
  22. Point out structural problems in our lives.
  23. Prompt us to learn more about ourselves.
  24. Remind us how we are like others.
  25. Make us more humble.
  26. Help us rectify injustices in our lives.
  27. Show us where to create more balance in our lives.
  28. Tell us when the time to move on has occurred.
  29. Reveal where our passion is and where it is not.
  30. Expose our true feelings.
  31. Bring out problems in a relationship.
  32. Can be a red flag for our misjudgments.
  33. Point us in a more creative direction.
  34. Show us when we are not listening.
  35. Wake us up to our authentic selves.
  36. Can create distance with someone else.
  37. Slow us down when we need to.
  38. Can hasten change.
  39. Reveal our blind spots.
  40. Are the invisible made visible.

Reframe Reality to Handle Mistakes More Easily

The secret to handling mistakes is to:

  • Expect them as part of the process of growth and development.
  • Have an experimental mindset.
  • Think in evolutional rather than fixed terms.

When we accept change as the natural structure of the world, our vulnerability and humanness lets us work with the ebb and flow of life.

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When we recognize the inevitability of mistakes as part of the ongoing experiment which life is, then we can relax more. In doing so we may make fewer of them.

It also helps to keep in mind that trial and error is an organic natural way of living. It is how we have evolved over time. It is better to be with our natural evolution than to fight it and make life harder.

When we adopt an evolutional mindset and see ourselves as part of the ongoing human experiment, we can appreciate that all that has been built up over time which includes the many mistakes our ancestors have made over thousands of years. Each one of us today is a part of that human tradition of learning and experimenting,

Mistakes are part of the trial and error, experimental nature of life. The more you adopt the experimental, evolutional frame, the easier it becomes to handle mistakes.

Handling mistakes well can help you relax and enjoy all aspects of life more.

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Featured photo credit: Sarah Kilian via unsplash.com

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