Advertising
Advertising

7 Things You Should Know To Reach Your Dreams

7 Things You Should Know To Reach Your Dreams

Everyone has dreams and the wonderful thing is, you can have anything you want if you have the right attitude and take the right steps. Reach Your Dreams with these 7 valuable life hacks and have fun doing it!

1. Be Confident and Positive

This is the backbone for all the other tips to reach your dreams. The more positive you are, the more you are open to opportunities and success. Law of Attraction states that whatever you put out comes back to you — so as you see the best in things and as you think highly of yourself, you begin to attract the people and situations into your life that will lead you to what you want. Think about it: when you are feeling down and frustrated, you probably aren’t very clear, focused or connected. You may be looking at the ground worrying, instead of making eye contact and striking up a wonderful conversation that might just change your life. Happy, successful people surround themselves with other happy people. So be confident, be positive and appreciate the little things as well as the big.

Advertising

2. Focus Forward & Visualize Your Dream

It can be all too easy to see how far you have to go and feel discouraged. Especially when you have inevitable setbacks. This is why it is so important to focus forward and visualize your dreams every day. Likely, your dreams won’t materialize overnight. But if you focus forward, and can see your dream in your mind before it happens, then your sub-conscious knows what to move toward. As you focus forward, imagine beautiful opportunities appearing before you. Imagine how good you feel living your dream life. Allow yourself to bask in this feeling and delight in the desire of what you want. As you do this, you are more open to receive goodness and your dreams will quickly begin to materialize. It can be extremely helpful to keep an appreciation journal, where you write down your dreams and goals in present tense. The whole point is to connect with how you will feel in your ideal future so you are feeling it Now. If you can do this, then you are half way there because you already feel great! You will raise your vibration closer to the vibration of your dreams. You will be confident and more positive, which makes you able to take inspired action that make your dreams come true!

3. Make Every Step Fun

So many of us have been taught that with enough hard work anything is possible. But this idea leaves out something very important: the people who truly reach their dreams, especially in the biggest ways, have fun along the way. If you do what feels good then you will feel happier. When you feel happier, you are more inspired. Find what makes you feel good and focus on it, because feeling happy and inspired every step of the way is key. As you let go of the old belief that success has to be hard, you see life becomes happier and easier. You won’t need will power because you are driven with happy inspiration and you will be excited to get the next step of your work done! As you make fun and happiness a priority, you will notice wonderful shifts, and creating your dreams in very big ways will become easier than you were ever led to believe.

Advertising

4. Break Down Your Plans Into Little Pieces

Big dreams can be quite overwhelming in the early days. There is usually so much work to be done it can be overwhelming! By breaking it down into little pieces, you avoid becoming derailed before you even begin. Grab a pen or your computer and write down your desire. Then write what needs to be done. These are your topics. Once you have your list of topics, go another step further and break them down again. These little sub-headings are the tasks that need to be completed. For instance, if you are wanting to publish a book, a topic might be to ‘Find cover art’. The tasks might be to come up with concept, contact illustrators, send them samples of your writing, etc. Each one of these tasks is little. Even if you only do one or two a day, you can feel positive that you are going in the right direction step by step.

5. Don’t Listen To Negative People

Often when positive people have big dreams, others will try to pull them down. They might warn you and say you’re wasting your time or there won’t be any jobs. The same old story, really. People have been holding themselves back because they don’t believe in themselves. Don’t to listen to them! If you feel in your heart your dream is possible and you want to achieve it – then you CAN have it. Remember, the universe has limitless abundance available for all. It will always deliver to those who believe in their dream so much they feel it before it physically exists. This is a fundamental principal in Law of Attraction. Keep your dream alive and don’t listen to those who think it can’t be done. There are clearly hundreds and thousands of examples of people succeeding and making their dreams happen, seemingly against all odds. These are the people you want to be listening to.

Advertising

6. Find Wise Help and Loving Support

On the flipside, you want advice, support and help from strong, positive people whom you admire. Surround yourself with friends, mentors and teachers who believe in the power of positivity. You are the sum of the people you hang out with. So choose those who believe in you and in themselves. Find wise help and support from people who have already succeeded and make friends who are clearly already on their way. You will know, because they find their dreams and goals fun! They are inspired to wake up and work towards their dream life. They lift you up and listen to your plans. They only give constructive feedback and will always tell you it can be done! Leaving old friends behind can be hard, but if you are going in a different direction and wanting to be the best you can be, you will naturally begin to make new friends who have the same ideals, goals and positive focus as you do.

7. Take Necessary Risks That Feel Right

Take risks that feel right! There will be some times when you’re not sure what to do. Sometimes you need to take a big risk to move forward. You may need to move to a new city and leave an old life behind, or perhaps you might go into a business venture that could make or break you. There will be risks along the way, but it’s important to only choose risks that feel good. The risks that will lead you in the right direction will feel special. There will be something about it that lifts you up. Your heart will urge you to move forward and say “Yes!”. You will feel light, and whenever you visualize your future, the outcome will be completely positive and look and feel good. Take care to note if you have conflicting warnings in your gut or your imagination takes you down a negative path — this might not be the right risk for you. So when an opportunity feels good and comes to you from a good place with good people, then even if it is risky, seize it because it might just be the next logical step to jump forward towards your dream life!

Advertising

You deserve to reach your dreams and you deserve to feel good. If you agree, please share with a friend who you believe in too.

Let’s inspire each other –  What can you do to be closer to your dream today? Please comment below.

Featured photo credit: bigstockphoto via bigstockphoto.com

More by this author

7 Things You Should Know To Reach Your Dreams How To Trust Your Intuition: The Only Thing You Need To Know

Trending in Productivity

1 8 Ways to Train Your Brain to Learn Faster and Remember More 2 How Exercising Makes You More Productive 3 10 Practical Ways to Drastically Improve Your Time Management Skills 4 15 Highly Successful People Who Failed On Their Way To Success 5 How to Memorize More and Faster Than Other People

Read Next

Advertising
Advertising

Last Updated on September 20, 2018

8 Ways to Train Your Brain to Learn Faster and Remember More

8 Ways to Train Your Brain to Learn Faster and Remember More

You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

Well, here is how to train one of the most important parts of your body: your brain.

When you train your brain, you will:

  • Avoid embarrassing situations. You remember his face, but what was his name?
  • Be a faster learner in all sorts of different skills. No problem for you to pick up a new language or new management skill.
  • Avoid diseases that hit as you get older. Alzheimer’s will not be affecting you.

So how to train your brain and improve your cognitive skills?

1. Work your memory

Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

Advertising

Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

What is the simplest way to help yourself remember what you see? Repetition.

For example, say you just met someone new:

“Hi, my name is George”

Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.”

Got it? Good.

2. Do something different repeatedly

By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

Advertising

And guess what? With enough repetition you made that happen!

But how does this apply to your life right now?

Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

3. Learn something new

It might sound obvious, but the more you use your brain, the better its going to perform for you.

Advertising

For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

4. Follow a brain training program

The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

5. Work your body

You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

6. Spend time with your loved ones

If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

Advertising

If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

7. Avoid crossword puzzles

Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

Are they fun? Yes. Do they sharpen your brain? Not really.

Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

8. Eat right – and make sure dark chocolate is included

Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

The bottom line

Now that you know how to train your brain, it’s actually time to start doing.

Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

Featured photo credit: Unsplash via unsplash.com

Read Next