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7 Things You Should Know To Reach Your Dreams

7 Things You Should Know To Reach Your Dreams

Everyone has dreams and the wonderful thing is, you can have anything you want if you have the right attitude and take the right steps. Reach Your Dreams with these 7 valuable life hacks and have fun doing it!

1. Be Confident and Positive

This is the backbone for all the other tips to reach your dreams. The more positive you are, the more you are open to opportunities and success. Law of Attraction states that whatever you put out comes back to you — so as you see the best in things and as you think highly of yourself, you begin to attract the people and situations into your life that will lead you to what you want. Think about it: when you are feeling down and frustrated, you probably aren’t very clear, focused or connected. You may be looking at the ground worrying, instead of making eye contact and striking up a wonderful conversation that might just change your life. Happy, successful people surround themselves with other happy people. So be confident, be positive and appreciate the little things as well as the big.

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2. Focus Forward & Visualize Your Dream

It can be all too easy to see how far you have to go and feel discouraged. Especially when you have inevitable setbacks. This is why it is so important to focus forward and visualize your dreams every day. Likely, your dreams won’t materialize overnight. But if you focus forward, and can see your dream in your mind before it happens, then your sub-conscious knows what to move toward. As you focus forward, imagine beautiful opportunities appearing before you. Imagine how good you feel living your dream life. Allow yourself to bask in this feeling and delight in the desire of what you want. As you do this, you are more open to receive goodness and your dreams will quickly begin to materialize. It can be extremely helpful to keep an appreciation journal, where you write down your dreams and goals in present tense. The whole point is to connect with how you will feel in your ideal future so you are feeling it Now. If you can do this, then you are half way there because you already feel great! You will raise your vibration closer to the vibration of your dreams. You will be confident and more positive, which makes you able to take inspired action that make your dreams come true!

3. Make Every Step Fun

So many of us have been taught that with enough hard work anything is possible. But this idea leaves out something very important: the people who truly reach their dreams, especially in the biggest ways, have fun along the way. If you do what feels good then you will feel happier. When you feel happier, you are more inspired. Find what makes you feel good and focus on it, because feeling happy and inspired every step of the way is key. As you let go of the old belief that success has to be hard, you see life becomes happier and easier. You won’t need will power because you are driven with happy inspiration and you will be excited to get the next step of your work done! As you make fun and happiness a priority, you will notice wonderful shifts, and creating your dreams in very big ways will become easier than you were ever led to believe.

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4. Break Down Your Plans Into Little Pieces

Big dreams can be quite overwhelming in the early days. There is usually so much work to be done it can be overwhelming! By breaking it down into little pieces, you avoid becoming derailed before you even begin. Grab a pen or your computer and write down your desire. Then write what needs to be done. These are your topics. Once you have your list of topics, go another step further and break them down again. These little sub-headings are the tasks that need to be completed. For instance, if you are wanting to publish a book, a topic might be to ‘Find cover art’. The tasks might be to come up with concept, contact illustrators, send them samples of your writing, etc. Each one of these tasks is little. Even if you only do one or two a day, you can feel positive that you are going in the right direction step by step.

5. Don’t Listen To Negative People

Often when positive people have big dreams, others will try to pull them down. They might warn you and say you’re wasting your time or there won’t be any jobs. The same old story, really. People have been holding themselves back because they don’t believe in themselves. Don’t to listen to them! If you feel in your heart your dream is possible and you want to achieve it – then you CAN have it. Remember, the universe has limitless abundance available for all. It will always deliver to those who believe in their dream so much they feel it before it physically exists. This is a fundamental principal in Law of Attraction. Keep your dream alive and don’t listen to those who think it can’t be done. There are clearly hundreds and thousands of examples of people succeeding and making their dreams happen, seemingly against all odds. These are the people you want to be listening to.

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6. Find Wise Help and Loving Support

On the flipside, you want advice, support and help from strong, positive people whom you admire. Surround yourself with friends, mentors and teachers who believe in the power of positivity. You are the sum of the people you hang out with. So choose those who believe in you and in themselves. Find wise help and support from people who have already succeeded and make friends who are clearly already on their way. You will know, because they find their dreams and goals fun! They are inspired to wake up and work towards their dream life. They lift you up and listen to your plans. They only give constructive feedback and will always tell you it can be done! Leaving old friends behind can be hard, but if you are going in a different direction and wanting to be the best you can be, you will naturally begin to make new friends who have the same ideals, goals and positive focus as you do.

7. Take Necessary Risks That Feel Right

Take risks that feel right! There will be some times when you’re not sure what to do. Sometimes you need to take a big risk to move forward. You may need to move to a new city and leave an old life behind, or perhaps you might go into a business venture that could make or break you. There will be risks along the way, but it’s important to only choose risks that feel good. The risks that will lead you in the right direction will feel special. There will be something about it that lifts you up. Your heart will urge you to move forward and say “Yes!”. You will feel light, and whenever you visualize your future, the outcome will be completely positive and look and feel good. Take care to note if you have conflicting warnings in your gut or your imagination takes you down a negative path — this might not be the right risk for you. So when an opportunity feels good and comes to you from a good place with good people, then even if it is risky, seize it because it might just be the next logical step to jump forward towards your dream life!

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You deserve to reach your dreams and you deserve to feel good. If you agree, please share with a friend who you believe in too.

Let’s inspire each other –  What can you do to be closer to your dream today? Please comment below.

Featured photo credit: bigstockphoto via bigstockphoto.com

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Kai Ashley

Kai is an energy healing expert In transformation. She helps professionals stop high performance anxiety and low energy naturally.

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Last Updated on July 13, 2020

How Not to Feel Overwhelmed at Work & Take Control of Your Day

How Not to Feel Overwhelmed at Work & Take Control of Your Day

Overwhelm is a pernicious state largely caused by the ever-increasing demands on our time and the distractions that exist all around us. It creeps up on us and can, in its extreme form, leave us feeling anxious, stressed and exhausted.

If you’re feeling overwhelmed at work, here are 6 strategies you can follow that will reduce the feeling of overwhelm; leaving you calmer, in control and a lot less stressed.

1. Write Everything down to Offload Your Mind

The first thing you can do when you begin to feel overwhelmed is to write everything down that is on your mind.

Often people just write down all the things they think they have to do. This does help, but a more effective way to reduce overwhelm is to also write down everything that’s on your mind.

For example, you may have had an argument with your colleague or a loved one. If it’s on your mind write it down. A good way to do this is to draw a line down the middle of the page and title one section “things to do” and the other “what’s on my mind”.

The act of writing all this down and getting it out of your head will begin the process of removing your feeling of overwhelm. Writing things down can really change your life.

2. Decide How Long It Will Take to Complete Your To-Dos

Once you have ‘emptied your head,’ go through your list and estimate how long it will take to complete each to-do.

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As you go through your list, you will find quite a few to-dos will only take you five or ten minutes. Others will take longer, often up to several hours.

Do not worry about that at this stage. Just focus on estimating how long you will need to complete each task to the best of your ability. Here’s How to Cultivate a More Meaningful To Do List.

3. Take Advantage of Parkinson’s Law

Now here’s a little trick I learned a long time ago. Parkinson’s Law states that work will fill the time you have available to complete it, and us humans are terrible at estimating how long something will take:((Odhable: Genesis of Parkinson’s Law))

    This is why many people are always late. They think it will only take them thirty minutes to drive across town when previous experience has taught them it usually takes forty-five minutes to do so because traffic is often bad but they stick to the belief it will only take thirty minutes. It’s more wishful thinking than good judgment.

    We can use Parkinson’s Law to our advantage. If you have estimated that to write five emails that desperately need a reply to be ninety minutes, then reduce it down to one hour. Likewise, if you have estimated it will take you three hours to prepare your upcoming presentation, reduce it down to two hours.

    Reducing the time you estimate something will take gives you two advantages. The first is you get your work done quicker, obviously. The second is you put yourself under a little time pressure and in doing so you reduce the likelihood you will be distracted or allow yourself to procrastinate.

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    When we overestimate how long something will take, subconsciously our brains know we have plenty of time and so it plays tricks on us and we end up checking reviews of the Apple Watch 4 or allow our colleagues to interrupt us with the latest office gossip.

    Applying a little time pressure prevents this from happening and we get more focused and more work done.

    4. Use the Power of Your Calendar

    Once you have your time estimates done, open up your calendar and schedule your to-dos. Go through your to-dos and schedule time on your calendar for doing those tasks. Group tasks up into similar tasks.

    For emails that need attention on your to-do list, schedule time on your calendar to deal with all your emails at once. Likewise, if you have a report to write or a presentation to prepare, add these to your calendar using your estimated time as a guide for how long each will take.

    Seeing these items on your calendar eases your mind because you know you have allocated time to get them done and you no longer feel you have no time. Grouping similar tasks together keeps you in a focused state longer and it’s amazing how much work you get done when you do this.

    5. Make Decisions

    For those things you wrote down that are on your mind but are not tasks, make a decision about what you will do with each one. These things are on your mind because you have not made a decision about them.

    If you have an issue with a colleague, a friend or a loved one, take a little time to think about what would be the best way to resolve the problem. More often than not just talking with the person involved will clear the air and resolve the problem.

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    If it is a more serious issue, then decide how best to deal with it. Talk to your boss, a colleague and get advice.

    Whatever you do, do not allow it to fester. Ignoring the problem will not make it go away. You need to make a decision to deal with it and the sooner you do so the sooner the problem will be resolved. (You can take a look at this guide on How To Make Good Decisions All The Time.)

    I remember long ago, when I was in my early twenties and had gone mad with my newly acquired credit cards. I discovered I didn’t have the money to pay my monthly bills. I worried about it for days, got stressed and really didn’t know what to do. Eventually, I told a good friend of mine of the problem. He suggested I called the credit card company to explain my problem. The next day, I plucked up the courage to call the company, explained my problem and the wonderful person the other end listened and then suggested I paid a smaller amount for a couple of months.

    This one phone call took no more than ten minutes to make, yet it solved my problem and took away a lot of the stress I was feeling at the time. I learned two very valuable lessons from that experience:

    The first, don’t go mad with newly acquired credit cards! And the second, there’s always a solution to every problem if you just talk to the right person.

    6. Take Some Form of Action

    Because overwhelm is something that creeps up on us, once we feel overwhelmed (and stressed as the two often go together), the key is to take some form of action.

    The act of writing everything down that is bothering you and causing you to feel overwhelmed is a great place to start. Being able to see what it is that is bothering you in a list form, no matter how long that list is, eases the mind. You have externalized it.

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    It also means rather than these worries floating around in a jumbled mess inside your head, they are now visible and you can make decisions easier about what to do about them. Often it could be asking a colleague for a little help, or it could be you see you need to allocate some focused time to get the work done. The important thing is you make a decision on what to do next.

    Overwhelm is not always caused by a feeling of having a lack of time or too much work, it can also be caused by avoiding a decision about what to do next.

    The Bottom Line

    Make a decision, even if it is to just talk to someone about what to do next. Making a decision about how you will resolve something on its own will reduce your feelings of overwhelm and start you down the path to a resolution one way or another.

    When you follow these strategies to can say goodbye to your overwhelm and gain much more control over your day.

    More Tips for Reducing Work Stress

    Featured photo credit: Andrei Lazarev via unsplash.com

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