Advertising
Advertising

7 Fresh Ways to Spark Creativity That You Haven’t Tried

7 Fresh Ways to Spark Creativity That You Haven’t Tried

Being creative can be tough sometimes. Every day you show up ready to pluck a new idea from the depths of your imagination and sometimes they just aren’t there. No matter how hard you try, the creativity just doesn’t seem to flow some days. Of course it doesn’t mean being creative is completely out of reach at those times, rather it might just mean you need to try something new.

Next time you’re in a creative slump take note because today I’m going to share with you some fresh ways to spark creativity that you might not have tried before.

Advertising

1. Use Old and Unique Objects as Inspiration

There is a world of untapped inspiration in the thousands of old and unique objects that surround you. Every object has a unique story to tell of where and how it was made, what it has been used for, who has owned it, where it has lived throughout its life and how it has aged. Take a look through a family member’s attic, your local opportunity shop or a specialist antique store to find some objects to spark creativity.

2. Play With Color

Color is something that can really bring out your creativity, so do some experimentation and just play. Get out your paints, colored pencils, magazines, and paper to set yourself free with a color explosion. Don’t worry about creating a masterpiece—or even anything at all. Just doodle, cut, paste, paint and express yourself freely with color to see the creative inspiration start flowing.

Advertising

3. Talk It Out

Sometimes the best way to spark your creativity is to talk it out with a friend. Whatever is keeping you stuck is likely so because it is trapped within your own head. By getting your thoughts out there you make space for all your amazing creativity lurking in the dark recesses of your mind.

4. Experiment With Technology

Technology is such an amazing resource, literally at our fingertips, but how often do we truly tap into its power? Harness the power of technology to find some creative inspiration online within seconds: get digital with your visuals using image editing software, or play around with some digital beats. The sky is the limit once you introduce technology, and you never know how it might spark creativity.

Advertising

5. Play Like a Child

As children we’re taught to act more like adults, and as a consequence as we grow up we often lose that childlike wonder we had as kids. That childlike wonder is something special though, and it can be very useful for your creativity. To tap into your childhood creativity, let loose and play like a child! Indulge in make-believe, draw a picture just because, and fully commit yourself to exploring for the day. These activities have the potential to spark your creativity because they are all about doing new and different things without a set agenda or goal.

6. Take a Walk Somewhere New

It’s amazing the impact experiencing a new place can have. While you might not be able to travel to your dream exotic location today, you can take a walk somewhere new and bask in the experience of everything a new place has to offer. The sights, sounds, smells, buildings, plants, animals and people of a new place all have the ability to shape our ideas in entirely new ways and can be a great way to spark creativity.

Advertising

7. Do Nothing

It sounds a little counterintuitive but sometimes what you really need to do is nothing at all! By doing nothing you give your mind the opportunity to wander and that is when some of the most amazing creative connections are made. If you’re struggling to spark creativity, sometimes the best thing you can do is nothing at all—so sit back and relax!

Featured photo credit: Shall We Play? by PermaCultured via flickr.com

More by this author

What Should I Do Today? 30 New Things To Do Today Pursuing dreams 5 Points of Resistance in Pursuing Your Dreams 10 Brilliant Business Books You Can Read To Find Your Shortcut To Success Habits of creative people 12 Things Incredibly Creative Minds Do Differently 15 Easy Ways To Stay Productive Used By 15 Designers

Trending in Productivity

1 How Self Care Can Help You Live Your Best Life 2 How to Develop Mental Toughness to Help You Stay Strong 3 How to Calm Down When You’re Stressed and Anxious 4 How to Reinvent Yourself And Redefine Your Future 5 22 Tips for Effective Deadlines

Read Next

Advertising
Advertising
Advertising

Published on April 16, 2019

How Self Care Can Help You Live Your Best Life

How Self Care Can Help You Live Your Best Life

When was the last time you did something for yourself?

Whether it was deciding to treat yourself with a little something or travel for some R&R, how often do you practice self-care?

Well, as good as above sounds, there’s a common misconception that many of us have about self-care: that it’s only about indulgence and enjoyment.

However, self-care goes far beyond indulgence. It’s actually about respecting your mind and body, understanding its limits, and being able to take care of every part of yourself, in a holistic way.

And, you really don’t have to go to extreme measures or do anything specific–like meditating or following a plant based diet–in order to practice self-care. You just have to make sure that what you’re doing is in your best interests.

So how can you make that happen?

Below are a few proven methods that will help you become a better version of you. Follow through with these regularly and you’ll be well on your way to living your very best life.

Listen to Yourself

The bulk of self-care is knowing yourself.

This means knowing your body’s limitations, and being in tune with your feelings, emotions and thoughts. So it’s important, then, to know who you are and what you want to do in life, in order to truly say that you know yourself. 

Advertising

What is your purpose?

Have you ever thought about this question?

Your purpose doesn’t have to remain the same throughout your life. What you found a purpose in at age 19 would likely be different at age 49.

In your current situation, think about the different roles that you have – as a working professional, a spouse, a partner, a parent, etc.

Do you feel like you are fulfilling your purpose through any of these roles?

All you have to do is ensure that what you’re chasing is meaningful to you; this will bring focus and motivation as you strive to achieve your goals.

If you have your purpose defined, then that’s awesome! You know what drives you and why.

But, if you don’t feel like you have a purpose nailed down, it’s good to start by asking why.

For example, why are you working in your particular job or industry? If the reason is vague or unclear, then your motivational energy will be the same. In which case, you may find yourself not having a direction for where you’re headed in life.

Advertising

If you’d like to learn more about finding your purpose, then I recommend you check out this article:

How to Get Motivated and Be Happy Every Day When You Wake Up

Seek Out Continuous Education

Now, this may seem less common when you think of self-care, but lifelong learning is incredibly useful and an important component of taking care of yourself.

It’s Super Practical

Lifelong learning is extremely practical these days and does not require as much effort as it may have in the past. Long gone are the days when you could only find information on something by visiting a library. In this day of the internet, anything you can imagine is at your fingertips.

You don’t need to physically go to a learning institution to learn. You can watch Youtube videos to learn new skills, take online courses to earn a degree, and scroll through an endless amount of articles, books and journals from reputable news and informative sites.

When you’re constantly pushing yourself to learn and take up new things, your mental health also improves. Research shows that an active and engaged mind is responsible for diminishing age-related memory loss and improves overall cognitive abilities.

Your Confidence Will Skyrocket

You’ll also have improved self worth as it teaches you to step outside of your comfort zone, which will undoubtedly improve your confidence.

You’ll also connect better with others by expanding your knowledge base. Learning exposes you to a multitude of new ideas and perspectives that you may have otherwise never considered. This also increases your adaptability. Whether it’s at work or just wanting to adapt to society, your peers, and loved ones, life long learning prepares you to take on new challenges.

You’ll Be More Desired in the Job Market

Another obvious reason for continuous education, is that your employability will also increase.

With the ever changing economy, and huge influences from technology, social media, science etc., job descriptions today are moving targets. Assignments and roles change so quickly in response to changing business demands, it becomes a Herculean task to keep a job description database current.

Advertising

In years past, stability was a characteristic of the world of work. Procedures, information, jobs, and organizations were established and provided continuity. Education was completed in the first 14 to 22 years of one’s life, followed by a long career occasionally punctuated by short-term job training.

Today, however, jobs, companies, and technology are disappearing and being created simultaneously. To remain current and maintain a competitive advantage in the human capital marketplace, an individual is challenged to continually learn.

People return to school at every age to enrich their skills and knowledge for their current positions. Some even prepare themselves for new jobs or career changes, moving them forward into new opportunities and technology.

We can be assured that we will be challenged to continue to learn new tasks and information throughout our lives. Successful careers belong to flexible, curious learners who are prepared for opportunities because they know themselves and where they make their best contribution. As Peter Drucker, the father of modern management stated,

“Knowledge is choice.”

Lifelong learning also increases social awareness and perspective. To genuinely understand and empathize with others, increase social awareness, and foster strong interpersonal relationships, it’s important to seek out new perspectives. Enhancing the skills that positively impact emotional intelligence can bring even greater happiness and success, both personally and at work; and, this is all part of self-care.

Improve Your Habits (Both at Work and at Home)

Now, the last piece of advice I want to introduce to your self-care regimen, is to improve your habits.

Habits define who you are, and are built up over time. You are what you eat is a great example of this. If you make it a habit to eat foods that nourish your body, rather than make your body feel bad, then you will be much healthier overall.

Good Habits Allow You to Reach Your Goals

Since habits dictate your days and nights, such as waking up every morning to get to work before a certain time, or brushing your teeth before bedtime every night, they play a major role in whether we do or do not reach our goals.

Advertising

When you form habits that allow you to progress towards your goals, you’re automatically living a purposeful day, everyday.

Habits Make Your Time a Priority

How do you spend your free time? Do you opt to lounge on the couch watching Netflix passively, or do you engage in activities that support your purpose in life?

It’s natural to waste a lot of time during the day, but fostering good habits will make you set a pattern for how you spend your time and give you the choice of what you choose to spend your time on. By improving your habits, you’ll find that you can be a LOT more productive. When you create good habits, you become more efficient with your time and a lot less is wasted.

This in essence creates an overall positive influence on your life, allowing you to treat your mind and body well, which is why improving your habits are so important to self-care.

Your Well Being Comes First

We live in such a fast-paced society, where we are often so caught up in our work, families, maintaining our social lives, our studies and everything in between. It’s an understatement to say that life can get a little overwhelming at times.

If you’ve ever watched the safety video onboard a plane, you’ll know that they always ask for a parent or adult to put on the safety mask first, before tending to the child. This may sound selfish, but the fact is that if you truly want to ensure the child’s safety, then your safety needs to come first so that you can protect and care for the child without complications from your end.

The same goes for self-care. We need to ensure that our well being is priority, so that we can be the best for the people around us.

Listening to yourself, practicing lifelong learning and improving your habits are steps that you can take to ensure you’re constantly in the best state of mind, alongside the indulgence and rest that you reward yourself with.

Featured photo credit: Photo by Raychan on Unsplash via unsplash.com

Read Next