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11 Characteristics of a Highly Effective Mindset

11 Characteristics of a Highly Effective Mindset

Albert Einstein, who is one of the most effective inventors and thinkers in the history of the world, once said there are only two ways to live: you can live as if nothing is a miracle … or you can live as if everything is.

Einstein, of course, is talking about the power of your mindset. So here’s my question for you: how would you describe yours?

It’s an important question. Because highly effective people think differently. And this leads them down the path to success.

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Want to learn how to get there? Then start by copying these 11 characteristics of people with highly effective mindsets.

1. They enjoy the present moment.

The past is behind you and the future is impossible to predict. Highly effective people know this, and that’s why they choose to focus on the present. Stop worrying and thinking about what you don’t have. Take a look around you right now at this very moment and realize that life is a gift.

2. They take action.

Elite achievers dream big but start small. They know knowledge is useless without action. When they learn something new, they go apply that knowledge. Action is the only thing that will get you to where you want to be in life.

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3. They accept and embrace challenges.

When people with highly effective mindsets take action, they tackle tough projects first. They want the opportunity to prove themselves and grow stronger and smarter. They definitely don’t back down from challenges.

4. They’re self-disciplined.

Highly effective folks know that anything worth getting in life takes work. So they maintain a rigorous, disciplined level of focus, and they don’t get distracted from their end goals.

5. They remain positive.

Being positive is the “golden key” to a long and happy life. Highly effective people are optimists. They go through tough times too, but they understand the amazing impact a good attitude can have on their health and well-being.

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6. They have a willingness and drive to help others.

Successful people know this to be true: to get what you want in life, you need to help others get what they want. Go out of your way to help people every day. You’ll get much more back than you put in.

7. They are resilient.

Highly effective people know that growth doesn’t happen overnight. They remain resilient even in the face of adversity and stop at nothing to achieve their goals and dreams.

8. They have a passion for learning.

People with highly effective mindsets never stop learning. They soak up as much knowledge as possible. They strive to become experts in their field. They view every day as an opportunity to learn something new, harness their strengths, and improve upon their weaknesses.

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9. They believe in themselves.

Paulo Coelho said, “There are moments when troubles enter our lives and we can do nothing to avoid them. But they are there for a reason. Only when we have overcome them will we understand why they were there.” This is how you should look at setbacks in your life. Don’t ever lose faith in yourself or your ability to do amazing things in this world. Believe.

10. They have growth mindsets.

In her book Mindset: The New Psychology of Success, Stanford University psychologist Carol Dweck says there are two types of mindsets: fixed and growth. If you have a fixed mindset you believe talent and circumstances create success. This leads you to self-handicap yourself. When you have a growth mindset you believe you have the power to change your circumstances by seeking opportunities to grow and get better. If you’re stuck in a fixed mindset, you’re holding yourself back.

11. They take calculated risks.

Whether you want to become your own boss or lose stomach flab, ask yourself this question: will you be better off by never starting or by taking a chance and risking failing?

It’s an easy answer. Take risks in life. It’s the only way to grow.

More by this author

Scott Christ

Scott Christ is a writer, entrepreneur, and founder of Pure Food Company.

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Last Updated on November 5, 2020

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. A rut can manifest as a productivity vacuum and be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. Is it possible to learn how to get out of a rut?

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, or a student, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on Small Tasks

When you are in a rut, tackle it by starting small. Clear away your smaller tasks that have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate positive momentum, which I bring forward to my work.

If you have a large long-term goal you can’t wait to get started on, break it down into smaller objectives first. This will help each piece feel manageable and help you feel like you’re moving closer to your goal.

You can learn more about goals vs objectives here.

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2. Take a Break From Your Work Desk

When you want to learn how to get out of a rut, get yourself away from your desk and go take a walk. Go to the bathroom, walk around the office, or go out and get a snack. According to research, your productivity is best when you work for 50 minutes to an hour and then take a 15-20 minute break[1].

Your mind may be too bogged down and will need some airing. By walking away from your computer, you may create extra space for new ideas that were hiding behind high stress levels.

3. Upgrade Yourself

Take the down time to upgrade your knowledge and skills. Go to a seminar, read up on a subject of interest, or start learning a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college[2]. How’s that for inspiration?

4. Talk to a Friend

Talk to someone and get your mind off work for a while. Relying on a support system is a great way to work on self-care when you’re learning how to get out of a rut.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget About Trying to Be Perfect

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies. Perfectionism can lead you to fear failure, which can ultimate hinder you even more if you’re trying to find motivation to work on something new.

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If you allow your perfectionism to fade, soon, a little trickle of inspiration will come, and then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

Learn more about How Not to Let Perfectionism Secretly Screw You Up.

6. Paint a Vision to Work Towards

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the ultimate goal or vision you have for your life?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action. You can use the power of visualization or even create a vision board if you like to have something to physically remind you of your goals.

7. Read a Book (or Blog)

The things we read are like food for our brain. If you are out of ideas, it’s time to feed your brain with great material.

Here’s a list of 40 books you can start off with. You can also stock your browser with only the feeds of high quality blogs and follow writers who inspire and motivate you. Find something that interests you and start reading.

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8. Have a Quick Nap

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep[3].

Try a nap if you want to get out of a rut

    One Harvard study found that “whether they took long naps or short naps, participants showed significant improvement on three of the four tests in the study’s cognitive-assessment battery”[4].

    9. Remember Why You Are Doing This

    Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

    What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall your inspiration, and perhaps even journal about it to make it feel more tangible.

    10. Find Some Competition

    When we are learning how to get out of a rut, there’s nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

    Colleagues at work, competitors in the industry, competitors’ products and websites, and networking conventions can all inspire you to get a move on. However, don’t let this throw you back into your perfectionist tendencies or low self-esteem.

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    11. Go Exercise

    Since you are not making headway at work, you might as well spend the time getting into shape and increasing dopamine levels. Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, or whatever type of exercise helps you start to feel better.

    As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

    If you need ideas for a quick workout, check out the video below:

    12. Take a Few Vacation Days

    If you are stuck in a rut, it’s usually a sign that you have been working too long and too hard. It’s time to get a break.

    Beyond the quick tips above, arrange one or two days to take off from work. Don’t check your (work) emails or do anything work-related. Relax, do your favorite activities, and spend time with family members. You will return to your work recharged and ready to start.

    Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest.

    More Tips to Help You Get out of a Rut

    Featured photo credit: Ashkan Forouzani via unsplash.com

    Reference

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