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10 Ways to Inspire Truly Awesome Ideas

10 Ways to Inspire Truly Awesome Ideas

We all want to come up with truly awesome ideas, but sometimes it seems the inspiration is just not striking. Next time you find yourself in an idea rut why not try one of these 10 ways to inspire ideas that are truly awesome.

1. Surround Yourself With Greatness

There’s the old adage that you are the sum of the five closest people to you. If you want to be inspired with truly awesome ideas then surround yourself with great thinkers. They will inspire you and bring out your best ideas.

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2. Explore Your Creativity

We’re all creative in our own unique way. Whether your thing is drawing, painting, poetry, crafting or something completely different, get creative and see where it leads you. You don’t need a master plan to get started, just take out your materials and start playing around. You might be surprised at how quickly inspiration strikes.

3. Listen and Observe

It’s easy to get caught up in your own thoughts when you’re looking for an awesome idea. Take some time to sit back, listen to others and observe the world around you. The world and everyone in it are an endless source of inspiration if only you’ll take in what they have to offer.

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4. Mix Up Your Environment

Your ideas can get stale if you stay in the same place for too long. Get out of the house this weekend or go on a walk in your lunch break at work. Mix up your environment and get inspired by everything new about it.

5. Collaborate With a Friend

Two minds are better than one, and new people bring their own unique experiences and perspective to the table. Two different ways of thinking coming together can inspire ideas outside the reach of any one person alone. Collaborate with a friend to tap into the amazing creative potential of two people working together.

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6. Do Something New

If you always do the same things, you’re likely to keep getting the same results. To inspire ideas that are truly great, you’re going to need to do something different. Fill your days with new experiences like new places, new music, new people and new books.

7. Examine the Anatomy of Great Ideas

You can learn a lot from the great thinkers of our time, so start studying their great ideas and their origins. How did Einstein come across his best ideas? What was Steve Jobs approach? How did Beethoven compose his best work? Study the greats and learn all you can from them.

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8. Take a New Perspective

Take a new perspective by looking at things from a different angle. It can be tough to do this since we are often so set in our ways of approaching situations but it’s a powerful tool if you can. If you’re struggling to look at things from a different angle, get a friend to help you out by questioning your current assumptions. By taking a new perspective, you’ll be seeing things with fresh eyes and ready to soak up the inspiration.

9. Silence Your Internal Chatter

Your inner mind chatter is rushing through your head at a million miles an hour, forever distracting you from the real gold – the truly awesome ideas. By silencing your inner mind chatter, you’ll make room for inspiration to flow in and inspire ideas. A great way to do this is through a daily meditation practice.

10. Take the Pressure Off Yourself

Last but not least, take the pressure off! Sometimes you can push yourself so hard for an amazing idea that you move into a creatively blocked zone where nothing seems to be flowing. Take the pressure off yourself by taking your time and accepting that truly awesome ideas don’t always happen overnight. How do you inspire great ideas? And what’s one thing you’ll do today to get inspired?

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Last Updated on September 20, 2018

8 Ways to Train Your Brain to Learn Faster and Remember More

8 Ways to Train Your Brain to Learn Faster and Remember More

You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

Well, here is how to train one of the most important parts of your body: your brain.

When you train your brain, you will:

  • Avoid embarrassing situations. You remember his face, but what was his name?
  • Be a faster learner in all sorts of different skills. No problem for you to pick up a new language or new management skill.
  • Avoid diseases that hit as you get older. Alzheimer’s will not be affecting you.

So how to train your brain and improve your cognitive skills?

1. Work your memory

Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

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Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

What is the simplest way to help yourself remember what you see? Repetition.

For example, say you just met someone new:

“Hi, my name is George”

Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.”

Got it? Good.

2. Do something different repeatedly

By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

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And guess what? With enough repetition you made that happen!

But how does this apply to your life right now?

Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

3. Learn something new

It might sound obvious, but the more you use your brain, the better its going to perform for you.

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For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

4. Follow a brain training program

The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

5. Work your body

You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

6. Spend time with your loved ones

If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

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If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

7. Avoid crossword puzzles

Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

Are they fun? Yes. Do they sharpen your brain? Not really.

Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

8. Eat right – and make sure dark chocolate is included

Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

The bottom line

Now that you know how to train your brain, it’s actually time to start doing.

Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

Featured photo credit: Unsplash via unsplash.com

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