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10 Tips on Keeping Your Kitchen Clean When You Cook

10 Tips on Keeping Your Kitchen Clean When You Cook

Of course you want to cook a fresh, hot dinner for your family, but at the end of a long day, it’s a tough task to take on. Not only do you have to prep the food and cook the meal, you have to clean up afterwards! Don’t stress about how long cleaning up might take. Instead, check out these ten tips on keeping your kitchen clean when you cook. If you get it all done while you’re making the meal, you can relax after!

1. Start Fresh and Clean

Starting with a clean kitchen is a time saver. If you already have spills on the counter and dishes piled up in the sink, you won’t really be in the mood to cook a fresh meal. Make time to deep clean your kitchen one day, so you won’t have to clean as much every time you use it.

2. Pick the Right Spot

Where is the best place to cook? Do you have an island in your kitchen, so you have unobstructed counter space to prepare everything before turning around and dumping it in a pan? Or it might make sense to slice and dice right next to the sink, so you can clean the fresh produce as you go. Pick the right spot so you’ll be running around less. Don’t prep half of the meal on one side of the kitchen just to have to run it across the room to the stovetop. Prepping next to your workspace will also cut down on spills you’ll have to clean up later.

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3. Cook Simpler Meals

You might fancy yourself a gourmet cook, but are you trying to make a masterpiece or feed your family? If you’re just trying to fill everyone’s bellies, don’t worry so much about the appetizer, main course, and three sides. Cook enough food so no one walks away hungry, but don’t worry about going all out for the dinner. Simple meals are just as filling as anything gourmet!

4. Prep Ahead of Time

If you can fix any part of your meal ahead of time–do it! Bake bread in the morning while you’re packing lunches, or dice vegetables while the kids are having their snacks. Use a slow cooker to make your meat extra tender while you’re at work all day.

5. Try Canned, Frozen, and Dry Ingredients

Of course you want the best fresh ingredients for your family, but that’s not always possible–or affordable! Don’t be afraid to try canned, frozen, and dry ingredients. These also work to cut down on your prep time. Using frozen chopped spinach is way easier than washing fresh leaves and cutting them up yourself. Use dry mixes instead of trying to toss together all the spices by yourself. The meal will taste just as good, and you won’t be too exhausted to enjoy it!

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6. Use Fewer Dishes and Utensils

Plan ahead so that you can use fewer dishes and utensils, which means you’ll have less to wash later. If you use a cutting board to cut the onion, rinse it and the knife to use again when cutting the chicken while the onions are already simmering. If you’re preparing a lot of similar ingredients, see if you can mix them all together in the same bowl without even washing it in between.

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    7. Collect Trash As You Go

    When you take something out of the package, go ahead and put it in the trash can or recycling bin. This will be easier than trying to run around picking up trash after the meal, and it will make your cooking space look bigger and less cluttered. Throwing out trash as you go can help cut down on spills as some ingredients or packaging might start oozing over time.

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    8. Clean Spills Immediately

    Don’t let spills sit! They’ll get sticky and stinky and before you know it, you’ve put a clean bowl right on top of a mess. Wipe a spill up as soon as you see it happen so you won’t have to deal with a potentially larger mess later.

    9. Use Rags

    Using rags to clean up spills and surfaces helps immensely. It cuts down on trash because you can just use one rag and rinse it out as needed, instead of tearing off paper towel after paper towel and throwing them away after one wipe. You can hang the rag on your sink faucet, which keeps it out of the way, as opposed to having clusters of used paper towels hanging out on your counters.

    10. Multi-task

    While one thing is simmering on the stove, get a jump on the clean up. Start washing some of the dishes you’re done with so you won’t have to do it later. Make sure you’re always busy either preparing for the next step or cleaning so you won’t have to later. This will make the most of your time while you’re already in the kitchen, so you’ll have the rest of your evening free.

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    Featured photo credit: Jeff Kubina via flickr.com

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    Forget Learning How to Multitask: Boost Productivity 10X More with Focus

    Forget Learning How to Multitask: Boost Productivity 10X More with Focus

    There’s a dark side to the conveniences of the Digital Age. With smartphones that function like handheld computers, it has become increasingly difficult to leave our work behind. Sometimes it seems like we’re expected to be accessible 24/7.

    How often are you ever focused on just one thing? Most of us try to meet these demands by multi-tasking.

    Many of us have bought into the myth that we can achieve more through multi-tasking. In this article, I’ll show you how you can accomplish more work in less time. Spoiler alert: multi-tasking is not the answer.

    Why is multitasking a myth?

    The term “multi-tasking” was originally used to describe how microprocessors in computers work. Machines multitask, but people cannot.

    Despite our inability to simultaneously perform two tasks at once, many people believe they are excellent multi-taskers.

    You can probably imagine plenty of times when you do several things at once. Maybe you talk on the phone while you’re cooking or respond to emails during your commute.

    Consider the amount of attention that each of these tasks requires. Chances are, at least one of the two tasks in question is simple enough to be carried out on autopilot.

    We’re okay at simultaneously performing simple tasks, but what if you were trying to perform two complex tasks? Can you really work on your presentation and watch a movie at the same time? It can be fun to try to watch TV while you work, but you may be unintentionally making your work more difficult and time-consuming.

    Your brain on multi-tasking

    Your brain wasn’t designed to multi-tasking. To compensate, it will switch from task to task. Your focus turns to whatever task seems more urgent. The other task falls into the background until you realize you’ve been neglecting it.

    When you’re bouncing back and forth like this, an area of the brain known as Broadmann’s Area 10 activates. Located in your fronto-polar prefrontal cortex at the very front of the brain, this area controls your ability to shift focus. People who think they are excellent multitaskers are really just putting Broadmann’s Area 10 to work.

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    But I can juggle multiple tasks!

    You are capable of taking in information with your eyes while doing other things efficiently. Scientifically speaking, making use of your vision is the only thing you can truly do while doing something else.

    For everything else, you’re serial tasking. This constant refocusing can be exhausting, and it prevents us from giving our work the deep attention it deserves.

    Think about how much longer it takes to do something when you have to keep reminding yourself to focus.

    Why multitasking is failing you

    Multitasking does more bad than good to your productivity, here’re 4 reasons why you should stop multitasking:

    Multitasking wastes your time.

    You lose time when you interrupt yourself. People lose an average of 2.1 hours per day getting themselves back on track when they switch between tasks.

    In fact, some studies suggest that doing multiple things at once decreases your productivity by as much as 40%. That’s a significant loss in efficiency. You wouldn’t want your surgeon to be 40% less productive while you’re on the operating table, would you?

    It makes you dumber.

    A distracted brain performs a full 10 IQ points lower than a focused brain. You’ll also be more forgetful, slower at completing tasks, and more likely to make mistakes.

    You’ll have to work harder to fix your mistakes. If you miss an important detail, you could risk injury or fail to complete the task properly.

    This is an emotional response.

    There’s so much data suggesting that multitasking is ineffective but people insist that they can multitask.

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    Feeling productive fulfills an emotional need. We want to feel like we’re accomplishing something. Why accomplish just one item on the to-do list when you can check off two or three?

    It’ll wear you out.

    When you’re jumping from task to task, it can feel invigorating for a little while. Over time, this needs to fill every second with more and more work leads to burn out.

    We’re simply not built to multitask, so when we try, the effect can be exhausting. This destroys your productivity and your motivation.

    How to stop multitasking and work productively

    Flitting back and forth between tasks feels second-nature after a while. This is in part because Broadmann’s Area 10 becomes better at serial tasking through time.

    In addition to changing how the brain works, this serial tasking behavior can quickly turn into a habit.

    Just like any bad habit, you’ll need to recognize that you need to make a change first. Luckily, there are a few simple things you can do to adjust to a lifestyle of productive mono-tasking:

    1. Consciously change gears

    Instead of trying to work on two distinct tasks at once, consider setting up a system to remind you when to change focus. This technique worked for Jerry Linenger, an American astronaut onboard the space station, Mir.

    As an astronaut, he had many things to take care of every day. He set alarms for himself on a few watches. When a particular watch sounded, he knew it was time to switch tasks. This enabled him to be 100% in tune with what he was doing at any given moment.

    This strategy is effective because the alarm served as his reminder for what was to come next. Linenger’s intuition about setting reminders falls in line with research conducted by Paul Burgess of University College, London on multitasking.

    2. Manage multiple tasks without multitasking

    Raj Dash of Performancing.com has an effective strategy for balancing multiple projects without multitasking. He suggests taking 15 minutes to acquaint yourself with a new project before moving on to other work. Revisit the project later and do about thirty minutes on research and brainstorming.

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    Allow a few days to pass before knocking out the project in question. While you were actively work on other projects, your brain continues to problem solve-in the background.

    This method works because it gives us the opportunity to work on several projects without allowing them to compete for your attention.

    3. Set aside distractions

    Your smartphone, your inbox and the open tabs on your computer are all open invitations for distraction. Give yourself time each day when you silence your notifications, close your inbox and remove unnecessary tabs from your desktop.

    If you want to focus, you can’t give anything else an opportunity to invade your mental space.

    Emails can be particularly invasive because they often have an unnecessary sense of urgency associated with them. Some work cultures stress the importance of prompt responses to these messages, but we can’t treat every situation like an emergency.

    Designate certain times in your day for checking and responding to emails to avoid compulsive checking.

    4. Take care of yourself

    We often blame electronics for pulling us from our work, but sometimes our physical body forces us into a state of serial tasking. If you’re hungry while you’re trying to work, your attention will flip between your hunger and your work until you take care of your physical needs.

    Try to take all your bio-breaks before you sit down for an uninterrupted stint of work.

    In addition, you’ll also want to be sure you’re attending to your health in a broader sense. Getting enough exercise, practicing mindfulness and incorporating regular breaks into your day will keep you from being tempted by distractions.

    5. Take a break

    People are more likely to head to YouTube or check their social media when they need a break. Instead of trying to work and watch a mindless video at the same time, give yourself times when you’re allowed to enjoy your distracting activity of choice.

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    Limit how much time you’ll spend on this break so that your guilt-free distraction time doesn’t turn into hours of wasted time.

    6. Make technology your ally

    Scientists are beginning to discover the detrimental effects of chronic serial tasking on our brains. Some companies are developing programs to curb this desire to multitask.

    Apps like Forest turn staying focused into a game. Extensions like RescueTime help you track your online habits so that you can be more aware of how you spend your time.

    The key to productivity: Focus

    Multitasking is not the key to productivity. It’s far better to schedule time to focus on each task than it is to try to do everything at once.

    Make use of the methods outlined above and prepare to be more effective and less exhausted in the process.

    If you want to learn more about how to focus, don’t miss my other article:

    How to Focus and Maximize Your Productivity (the Definitive Guide)

    Featured photo credit: Pexels via pexels.com

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