Advertising
Advertising

10 Tips on Keeping Your Kitchen Clean When You Cook

10 Tips on Keeping Your Kitchen Clean When You Cook

Of course you want to cook a fresh, hot dinner for your family, but at the end of a long day, it’s a tough task to take on. Not only do you have to prep the food and cook the meal, you have to clean up afterwards! Don’t stress about how long cleaning up might take. Instead, check out these ten tips on keeping your kitchen clean when you cook. If you get it all done while you’re making the meal, you can relax after!

1. Start Fresh and Clean

Starting with a clean kitchen is a time saver. If you already have spills on the counter and dishes piled up in the sink, you won’t really be in the mood to cook a fresh meal. Make time to deep clean your kitchen one day, so you won’t have to clean as much every time you use it.

2. Pick the Right Spot

Where is the best place to cook? Do you have an island in your kitchen, so you have unobstructed counter space to prepare everything before turning around and dumping it in a pan? Or it might make sense to slice and dice right next to the sink, so you can clean the fresh produce as you go. Pick the right spot so you’ll be running around less. Don’t prep half of the meal on one side of the kitchen just to have to run it across the room to the stovetop. Prepping next to your workspace will also cut down on spills you’ll have to clean up later.

Advertising

3. Cook Simpler Meals

You might fancy yourself a gourmet cook, but are you trying to make a masterpiece or feed your family? If you’re just trying to fill everyone’s bellies, don’t worry so much about the appetizer, main course, and three sides. Cook enough food so no one walks away hungry, but don’t worry about going all out for the dinner. Simple meals are just as filling as anything gourmet!

4. Prep Ahead of Time

If you can fix any part of your meal ahead of time–do it! Bake bread in the morning while you’re packing lunches, or dice vegetables while the kids are having their snacks. Use a slow cooker to make your meat extra tender while you’re at work all day.

5. Try Canned, Frozen, and Dry Ingredients

Of course you want the best fresh ingredients for your family, but that’s not always possible–or affordable! Don’t be afraid to try canned, frozen, and dry ingredients. These also work to cut down on your prep time. Using frozen chopped spinach is way easier than washing fresh leaves and cutting them up yourself. Use dry mixes instead of trying to toss together all the spices by yourself. The meal will taste just as good, and you won’t be too exhausted to enjoy it!

Advertising

6. Use Fewer Dishes and Utensils

Plan ahead so that you can use fewer dishes and utensils, which means you’ll have less to wash later. If you use a cutting board to cut the onion, rinse it and the knife to use again when cutting the chicken while the onions are already simmering. If you’re preparing a lot of similar ingredients, see if you can mix them all together in the same bowl without even washing it in between.

175503183_23e5dac610_z

    7. Collect Trash As You Go

    When you take something out of the package, go ahead and put it in the trash can or recycling bin. This will be easier than trying to run around picking up trash after the meal, and it will make your cooking space look bigger and less cluttered. Throwing out trash as you go can help cut down on spills as some ingredients or packaging might start oozing over time.

    Advertising

    8. Clean Spills Immediately

    Don’t let spills sit! They’ll get sticky and stinky and before you know it, you’ve put a clean bowl right on top of a mess. Wipe a spill up as soon as you see it happen so you won’t have to deal with a potentially larger mess later.

    9. Use Rags

    Using rags to clean up spills and surfaces helps immensely. It cuts down on trash because you can just use one rag and rinse it out as needed, instead of tearing off paper towel after paper towel and throwing them away after one wipe. You can hang the rag on your sink faucet, which keeps it out of the way, as opposed to having clusters of used paper towels hanging out on your counters.

    10. Multi-task

    While one thing is simmering on the stove, get a jump on the clean up. Start washing some of the dishes you’re done with so you won’t have to do it later. Make sure you’re always busy either preparing for the next step or cleaning so you won’t have to later. This will make the most of your time while you’re already in the kitchen, so you’ll have the rest of your evening free.

    Advertising

    Featured photo credit: Jeff Kubina via flickr.com

    More by this author

    16 Productivity Secrets of Highly Successful People Revealed Why You Should Keep A Journal And How To Get Started 10 Incredible Benefits of Cuddling That Make You Want to Cuddle Now 15 Differences Between the Boy you Date and the Man you Marry 10 Signs That You’re Ready For Marriage

    Trending in Productivity

    1 How Do You Change a Habit (According to Psychology) 2 How to Find Your Keystone Habits to Change Your Life 3 7 Steps to Start Living Your Dream Life Right Now 4 10 Reasons Personal Growth Is Important No Matter Your Age 5 5 Learning Management Systems (LMS) for Effective Learning

    Read Next

    Advertising
    Advertising
    Advertising

    Last Updated on November 15, 2019

    How Do You Change a Habit (According to Psychology)

    How Do You Change a Habit (According to Psychology)

    Habits are hard to kill, and rightly so. They are a part and parcel of your personality traits and mold your character.

    However, habits are not always something over-the-top and quirky enough to get noticed. Think of subtle habits like tapping fingers when you are nervous and humming songs while you drive. These are nothing but ingrained habits that you may not realize easily.

    Just take a few minutes and think of something specific that you do all the time. You will notice how it has become a habit for you without any explicit realization. Everything you do on a daily basis starting with your morning routine, lunch preferences to exercise routines are all habits.

    Habits mostly form from life experiences and certain observed behaviors, not all of them are healthy. Habitual smoking can be dangerous to your health. Similarly, a habit could also make you lose out on enjoying something to its best – like how some people just cannot stop swaying their bodies when delivering a speech.

    Thus, there could be a few habits that you would want to change about yourself. But changing habits is not as easy as it seems, why?

    What Makes It Hard To Change A Habit?

    To want to change a particular habit means to change something very fundamental about your behavior.[1] Hence, it’s necessary to understand how habits actually form and why they are so difficult to actually get out of.

    The Biology

    Habits form in a place what we call the subconscious mind in our brain.[2]

    Our brains have two modes of operation. The first one is an automatic pilot kind of system that is fast and works on reflexes often. It is what we call the subconscious part. This is the part that is associated with everything that comes naturally to you.

    Advertising

    The second mode is the conscious mode where every action and decision is well thought out and follows a controlled way of thinking.

    A fine example to distinguish both would be to consider yourself learning to drive or play an instrument. For the first time you try learning, you think before every movement you make. But once you have got the hang of it, you might drive without applying much thought into it.

    Both systems work together in our brains at all times. When a habit is formed, it moves from the conscious part to the subconscious making it difficult to control.

    So, the key idea in deconstructing a habit is to go from the subconscious to the conscious.

    Another thing you have to understand about habits is that they can be conscious or hidden.

    Conscious habits are those that require active input from your side. For instance, if you stop setting your alarm in the morning, you will stop waking up at the same time.

    Hidden habits, on the other hand, are habits that we do without realizing. These make up the majority of our habits and we wouldn’t even know them until someone pointed them out. So the first difficulty in breaking these habits is to actually identify them. As they are internalized, they need a lot of attention to detail for self-identification. That’s not all.

    Habits can be physical, social, and mental, energy-based and even be particular to productivity. Understanding them is necessary to know why they are difficult to break and what can be done about them.

    Advertising

    The Psychology

    Habits get engraved into our memories depending on the way we think, feel and act over a particular period of time. The procedural part of memory deals with habit formation and studies have observed that various types of conditioning of behavior could affect your habit formations.

    Classical conditioning or pavlovian conditioning is when you start associating a memory with reality.[3] A dog that associates ringing bell to food will start salivating. The same external stimuli such as the sound of church bells can make a person want to pray.

    Operant conditioning is when experience and the feelings associated with it form a habit.[4] By encouraging or discouraging an act, individuals could either make it a habit or stop doing it.

    Observational learning is another way habits could take form. A child may start walking the same way their parent does.

    What Can You Do To Change a Habit?

    Sure, habits are hard to control but it is not impossible. With a few tips and hard-driven dedication, you can surely get over your nasty habits.

    Here are some ways that make use of psychological findings to help you:

    1. Identify Your Habits

    As mentioned earlier, habits can be quite subtle and hidden from your view. You have to bring your subconscious habits to an aware state of mind. You could do it by self-observation or by asking your friends or family to point out the habit for your sake.

    2. Find out the Impact of Your Habit

    Every habit produces an effect – either physical or mental. Find out what exactly it is doing to you. Does it help you relieve stress or does it give you some pain relief?

    Advertising

    It could be anything simple. Sometimes biting your nails could be calming your nerves. Understanding the effect of a habit is necessary to control it.

    3. Apply Logic

    You don’t need to be force-fed with wisdom and advice to know what an unhealthy habit could do to you.

    Late-night binge-watching just before an important presentation is not going to help you. Take a moment and apply your own wisdom and logic to control your seemingly nastily habits.

    4. Choose an Alternative

    As I said, every habit induces some feeling. So, it could be quite difficult to get over it unless you find something else that can replace it. It can be a simple non-harming new habit that you can cultivate to get over a bad habit.

    Say you have the habit of banging your head hard when you are angry. That’s going to be bad for you. Instead, the next time you are angry, just take a deep breath and count to 10. Or maybe start imagining yourself on a luxury yacht. Just think of something that will work for you.

    5. Remove Triggers

    Get rid of items and situations that can trigger your bad habit.

    Stay away from smoke breaks if you are trying to quit it. Remove all those candy bars from the fridge if you want to control your sweet cravings.

    6. Visualize Change

    Our brains can be trained to forget a habit if we start visualizing the change. Serious visualization is retained and helps as a motivator in breaking the habit loop.

    Advertising

    For instance, to replace your habit of waking up late, visualize yourself waking up early and enjoying the early morning jog every day. By continuing this, you would naturally feel better to wake up early and do your new hobby.

    7. Avoid Negative Talks and Thinking

    Just as how our brain is trained to accept a change in habit, continuous negative talk and thinking could hamper your efforts put into breaking a habit.

    Believe you can get out of it and assert yourself the same.

    Final Thoughts

    Changing habits isn’t easy, so do not expect an overnight change!

    Habits took a long time to form. It could take a while to completely break out of it. You will have to accept that sometimes you may falter in your efforts. Don’t let negativity seep in when it seems hard. Keep going at it slowly and steadily.

    More About Changing Habits

    Featured photo credit: Mel via unsplash.com

    Reference

    Read Next