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10 Things To Start With If You Want To Remove Clutter From Your Life

10 Things To Start With If You Want To Remove Clutter From Your Life

Is clutter weighing you down at home and the office?

Not sure where to start when it comes to clearing things out?

Here are 10 clutter-clearing ideas to help you simplify and streamline your life.

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Tidy up your desk.

Do you find it difficult to work on your desk or find office supplies when you need them? Remove old sticky notes, outdated papers and notes, junk mail, magazines, as well as any obvious trash and wrappers from your work space. Corral office supplies such as pens, paper clips and pushpins in small decorative containers, or store items in flat storage bins or trays in your desk drawers. Don’t forget to chuck any broken office supplies or dead plants that are on your desk or sitting in your office.

Clear out your closet.

Closets are notorious for being cluttered with anything and everything from last year’s spring shirts to shoes from the 80s. Begin by purging any clothes that are obviously stained, damaged, ripped, torn, or no longer fit. Next, remove any clothing and accessories you no longer want or need. Finally, take a good look at items you haven’t worn or used in a year or two as well as items that are hopelessly outdated. Will you really use these items soon, say tomorrow or even in a months’ time? It might be time to bite the bullet and say goodbye to these items.

Deal with junk drawers.

Crack open that drawer you know you are afraid to open…it’s time to do some much needed cleaning! First, pull out any items you can easily identify and know you will use and set them aside. Second, get rid of anything that is broken, expired, leaking, damaged, mismatched or missing a mate or working part. Third, donate or give away any sealed items or products you no longer want or unnecessary duplicates you do not need (do you really need five can openers if there’s only two of you in the house?)

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Sort out your files.

Pull together any loose files that are floating around the house or your office. Go through each of the files and check the contents. If files are still active, file them; if files are inactive, be sure to archive them. Any material that is expired and/or no longer needed should be shredded and properly recycled. Do you have any duplicate files or one too many files for a particular project or item? Consolidate the contents of files where you can to save space and clean up your filing system.

Tackle clutter in the rooms of your home.

An easy way to figure out what constitutes clutter in a room is simply what doesn’t belong or doesn’t add value to a particular room. It could also be anything that is an eyesore, or that makes you grit your teeth or turn your eyes the other way when you come across it! Take a look at the different rooms of your home. What doesn’t belong? What items should be processed and taken care of? Common household clutter includes items such as unopened mail, junk mail, old magazines, books, receipts, bags filled with recycling materials and the like.

Dust off daily routines.

Is your daily routine cluttered? That is, is there an easier way to do something in your daily routine or is there actual physical clutter that hinders or blocks you from actually physically doing something? Maybe there’s a simpler or easier way to get to work instead of your normal route? Could you clean up that pile of junk at the foot of your bed that you always trip over on your way to the dresser or closet? Take a minute or two to think about what tiny changes you could make in your daily routine to make things a little bit easier for yourself.

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Give your computer a cleanse.

Clutter can appear in many different forms on your computer. Consider clearing out files from your desktop screen (file items or delete them), cleaning out or emptying your computer’s trash or recycle bin, defragmenting your drive, or getting rid of applications and programs you no longer use. Finish things off by wiping down your computer’s screen and keyboard with an appropriate computer cleansing solution and cloth to clear off dirt and germs.

Reassess your commitments to friends, family and coworkers.

Overpromising your time is one way to clutter up your schedule. If you can’t truly commit to appointments, you are creating unnecessary havoc in your calendar and chaos in your life. Clear out mental clutter by removing yourself from commitments, appointments and meetings you know you can’t possibly keep. Take care to be more conscious in future as to how you offer your time and energy to friends, family and coworkers. Remember, a cluttered and chaotic mind helps no one!

Overhaul your information intake systems.

Pop-quiz: how many RSS feeds do you follow? What about all of your email and magazine subscriptions? How many people, businesses and organizations do you follow on social media? Chances are you probably have lots of information coming at you from different angles over the course of a single day. Unsubscribe from RSS feeds you haven’t touched in weeks, email subscriptions you don’t read and be choosy about who you follow, friend and like on social media channels.

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Declutter your car.

Your car is a busy place: you bring things in and out of it, leave things in it…basically stuff tends to pile up over time. Grab a trash bag and a small box and head over to your car. Be sure to get to clear out these areas: the glove compartment, trunk, driver side console, front passenger console and the backseat. Trash any junk and clutter you find. Use the small box to collect and transport items you need to bring into the house or office.

Where does clutter seem to accumulate the most in your life? What plans do you have to tackle it? Leave a comment below.

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Rashelle Isip

Blogger, Consultant, and Author

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Last Updated on March 31, 2020

How To Break the Procrastination Cycle

How To Break the Procrastination Cycle

How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

The Vicious Procrastination Cycle

For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

2. Apprehension Starts to Come Up

The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

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3. Still No Action

More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

4. Flicker of Hope Left

You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

5. Fading Quickly

Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

6. Vow to Yourself

Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

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How to Break the Procrastination Cycle

Unless you break the cycle, you will keep reinforcing it!

To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

2. Plan

Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

3. Resistance

Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

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What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

4. Confront Those Feelings

Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

5. Put Results Before Comfort

You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

6. Repeat

Repeat steps 3-5 until you achieve what you first set out to do.

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Final Thoughts

Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

Featured photo credit: Luke Chesser via unsplash.com

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