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What Would You Do on a Desert Island?

What Would You Do on a Desert Island?


    Lost

    has been off the air for a while now, but getting stranded on a desert island still looms large in most people’s imaginations. If your woebegone plane happened upon some sun-kissed atoll in the middle of the Pacific Ocean, would you live or would you die? Who do you hope would be with you? What belongings would be most useful?

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    As a career and workplace writer, my thoughts naturally stray to what one would have to offer in terms of skills or traits that would aid survival and assist in the group’s society-building efforts. And because being on a desert island does bear some metaphorical resemblance to life in a modern office, let’s reflect on the characteristics that would make one successful and why.

    Essential #1:  Adaptability

    The circumstances of life on a desert island can be different from one moment to the next. Whether you need shelter from a violent rainstorm or a first-aid remedy for a cut foot, you have to be able to role with the punches and do what you need to do to manage whatever crisis is paramount. You have to be able to sleep on the ground and eat raw fish. To a less dramatic degree, life in a rapidly evolving business world is similar.

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    Essential #2: Ability to Assimilate

    You might not get to choose your desert compatriots, but you’ll want to do your best to fit in with the group and be one of the most likeable castaways. It’s important that you have a good sense of the civilization that’s developing on the island and support it rather than railing against it. Likewise, in today’s companies, those who are able to effectively assimilate into an already-established culture are much more successful than those who aren’t.

    Essential #3: Positive Attitude

    Inevitably, you will be faced with unpleasant situations while stranded, but complaining won’t get you anywhere. An optimistic and empowered voice will help the group stay on the right track and in the right frame of mind to withstand environmental stressors. Plus, it will make you – and everyone else around you – feel better.  In the business world, too, negativity will kill your career even if you’re smart and competent, but a smile will go far in terms of gaining cooperation.

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    Essential #4:  Focus on the Big Picture

    Details like how many pieces of kindling you need to collect or what to do with the plane’s debris are important, but these minutiae should not be allowed to overshadow the group’s primary objectives, which are to eat, drink, and stay out of the elements. Castaways – and employees – who stay focused on what really matters and concentrate on acquiring skills that will allow them to meet their goals will be rewarded for their efforts.

    Essential #5:  Leadership

    The effective leader who emerges among the castaways will not just jump in and seize power with no context or credibility. Rather, he/she will first strive to develop meaningful relationships and will make suggestions designed to leverage every person’s skillset and experience in a way that will benefit the group as a whole. In the corporate world, great leaders also forget strong bonds and draw on the collective wisdom of the group.

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    What other traits are most prized in the literal or figurative jungle?

    (Photo credit: Maldivian Desert Island via Shutterstock)

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      Last Updated on November 5, 2020

      How to Get out of a Rut: 12 Useful Ways to Get Unstuck

      How to Get out of a Rut: 12 Useful Ways to Get Unstuck

      Have you gotten into a rut before? Or are you in a rut right now?

      You know you’re in a rut when you run out of ideas and inspiration. A rut can manifest as a productivity vacuum and be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. Is it possible to learn how to get out of a rut?

      Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, or a student, you will find these useful. Here are 12 of my personal tips to get out of ruts:

      1. Work on Small Tasks

      When you are in a rut, tackle it by starting small. Clear away your smaller tasks that have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

      Whenever I finish doing that, I generate positive momentum, which I bring forward to my work.

      If you have a large long-term goal you can’t wait to get started on, break it down into smaller objectives first. This will help each piece feel manageable and help you feel like you’re moving closer to your goal.

      You can learn more about goals vs objectives here.

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      2. Take a Break From Your Work Desk

      When you want to learn how to get out of a rut, get yourself away from your desk and go take a walk. Go to the bathroom, walk around the office, or go out and get a snack. According to research, your productivity is best when you work for 50 minutes to an hour and then take a 15-20 minute break[1].

      Your mind may be too bogged down and will need some airing. By walking away from your computer, you may create extra space for new ideas that were hiding behind high stress levels.

      3. Upgrade Yourself

      Take the down time to upgrade your knowledge and skills. Go to a seminar, read up on a subject of interest, or start learning a new language. Or any of the 42 ways here to improve yourself.

      The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college[2]. How’s that for inspiration?

      4. Talk to a Friend

      Talk to someone and get your mind off work for a while. Relying on a support system is a great way to work on self-care when you’re learning how to get out of a rut.

      Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

      5. Forget About Trying to Be Perfect

      If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies. Perfectionism can lead you to fear failure, which can ultimate hinder you even more if you’re trying to find motivation to work on something new.

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      If you allow your perfectionism to fade, soon, a little trickle of inspiration will come, and then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

      Learn more about How Not to Let Perfectionism Secretly Screw You Up.

      6. Paint a Vision to Work Towards

      If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

      Think about why you are doing this, and what you are doing it for. What is the ultimate goal or vision you have for your life?

      Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action. You can use the power of visualization or even create a vision board if you like to have something to physically remind you of your goals.

      7. Read a Book (or Blog)

      The things we read are like food for our brain. If you are out of ideas, it’s time to feed your brain with great material.

      Here’s a list of 40 books you can start off with. You can also stock your browser with only the feeds of high quality blogs and follow writers who inspire and motivate you. Find something that interests you and start reading.

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      8. Have a Quick Nap

      If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep[3].

      Try a nap if you want to get out of a rut

        One Harvard study found that “whether they took long naps or short naps, participants showed significant improvement on three of the four tests in the study’s cognitive-assessment battery”[4].

        9. Remember Why You Are Doing This

        Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

        What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall your inspiration, and perhaps even journal about it to make it feel more tangible.

        10. Find Some Competition

        When we are learning how to get out of a rut, there’s nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

        Colleagues at work, competitors in the industry, competitors’ products and websites, and networking conventions can all inspire you to get a move on. However, don’t let this throw you back into your perfectionist tendencies or low self-esteem.

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        11. Go Exercise

        Since you are not making headway at work, you might as well spend the time getting into shape and increasing dopamine levels. Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, or whatever type of exercise helps you start to feel better.

        As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

        If you need ideas for a quick workout, check out the video below:

        12. Take a Few Vacation Days

        If you are stuck in a rut, it’s usually a sign that you have been working too long and too hard. It’s time to get a break.

        Beyond the quick tips above, arrange one or two days to take off from work. Don’t check your (work) emails or do anything work-related. Relax, do your favorite activities, and spend time with family members. You will return to your work recharged and ready to start.

        Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest.

        More Tips to Help You Get out of a Rut

        Featured photo credit: Ashkan Forouzani via unsplash.com

        Reference

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