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What It Means To Have Passion

What It Means To Have Passion

I like to use the word passion interchangeably with words like determination, conviction, and love. Passion is a strong desire that can get you to do amazing things. Passion is an emotion to be acted upon. Without action, passion yields no worthwhile results. Passion is the fuel in the fire of action. When you have passion for something, you love it even when you hate it. So how do you recognize your passion, and how do you put it to good use?

A desire fueled by passion will bring about the greatest results in life.

I like to skateboard, but I don’t have the determination to push myself through broken bones and hospital visits. That’s why I’m not as good as I could be. I don’t have a passion for it. Passion can push you through difficult times because you don’t care what it takes to become better. We all have the ability to create whatever kind of life we want. The secret to living the dream is hidden in our passions and what we do because of them.

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What if you don’t know exactly what you are passionate about?

Finding what you are passionate about is a journey in itself. Don’t be frustrated if you don’t feel like you know yet. Keep trying new things. It will come even if you have to build it. If you find your passion, or find yourself hot on its trail, don’t give it up.

What if you know what you have a passion for but you don’t do anything about it?

This is the main problem with passion. You can have all the passion in the world for something but if you never do anything about it, that passion is useless. Maybe you work a good job that pays all the bills but it doesn’t allow you to truly follow your passion. You’re afraid of what will happen if you change things up. Yes, change is scary, but it’s not until we leave our comfort zone that we find what we’ve been missing out on. You’re the author of your life. Don’t settle for the bare minimum just because it’s working out right now.

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You will never know what you’re truly capable of unless you push yourself.

Find your passion. Push your limits. Live your life happy. Even when you pursue your passion, you will find yourself tripped up by failures and other obstacles. You can’t let that get to you. It happens to everyone on the path of following their passion. My man Abe Lincoln had a strong passion for building a great country. You think he let a few failures stop him from that? Don’t let obstacles get you down.

You have passion for the people you love.

This idea of passion also applies to people. Don’t fall into the common trap of thinking you love someone and not doing anything about it. Ask yourself, is giving up my pride worth it to maintain a relationship? What about being unselfish and sacrificing your time or comfort? If you can’t do that, it’s probably not real love, or you need to start making changes.

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Often, I think we need to remind ourselves who we love and act accordingly. It’s easy to let family relationships weaken because of pride. Of course you say you love your family, but when your brother is in the school play, and you hate plays, do you go?

The same applies to intimate relationships. Do you only love them when it’s easy? Real love takes sacrifice and work. You push through the difficult times because you love them and you understand that every passion pursued will have bumps in the road. Unfortunately, many people don’t understand what it means to have passion for someone. This is why divorce rates are so high and families are often torn apart by hurt feelings and unnecessary drama.

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Following any passion takes vulnerability and work. But I promise in the end, the outcome of such efforts will be the most fulfilling to your life.

Let me know what you think. I don’t claim to know everything. I’d love to have a conversation about your thoughts on passion. Leave a comment below!

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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