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What Kids Can Teach Us About Celebrating Thanksgiving

What Kids Can Teach Us About Celebrating Thanksgiving

Thanksgiving is just around the corner. I would bet my bottom dollar that you are freaking out about the family coming together and the food you need to cook. As grown-ups, we have gotten so caught up with having the “right place setting” or the “right crowd” around the Thanksgiving table that we must ask: have we completely forgotten the true meaning of the Thanksgiving holiday? If you are dreading Thanksgiving this year, or if you are feeling completely overwhelmed about it, perhaps you should explore what kids can teach us about Thanksgiving. After all, kids have this wonderful gift of truly knowing how to simply live in the moment without scrutinizing everything. Maybe by looking to the little ones, we will be inspired and reminded of the things that truly matter when it comes to this beautiful holiday.

Thanksgiving: A day for giving thanks 

Yes, this one is quite obvious but as grownups we tend to forget that Thanksgiving is about giving thanks and not piling on more food and waiting for black Friday sales. Kids, on the other hand, fully understand the meaning behind this holiday. Kids are so dependent on everyone to fulfill their basic needs that sometimes they have a special view on what it means to be thankful, even if it’s just for the trivial things in life such as having a roof over their heads. Being thankful and showing it may be the single most important thing we do on Thanksgiving day!

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Thanksgiving meals are memorable

“Mashed potatoes and gravy anyone?” Kids love the Thanksgiving meal, and, really, who can blame them! Most grown-ups have a childhood memory of the mashed potatoes grandma used to make or of how mom use to cook the Thanksgiving meal filling the house with yummy aromas. Thanksgiving is your opportunity to create a meal that will be remembered for generations to come! Don’t stress over the menu, just cook with simplicity and love. Remember, more than cooking a massive meal, you are creating a memory.

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Thanksgiving family gatherings are fun (maybe)

This one is a bit difficult to accept. Yes, you may be dreading your mother-in-law’s visit but, remember the feeling of family gatherings when you were a kid? Oh! The joy of getting together with cousins, aunts and uncles, and running around the house building forts made out of pillows! OK, so, maybe you are not exactly going to be building pillow forts with your mother-in-law, but perhaps you can remind your heart of that feeling of honesty and acceptance that you once displayed towards your family when you were a kid. Live and enjoy the blessing of having family around you and be open to the possibility of being silly and having the childlike attitude of cheer. Who knows, the family gathering may actually turn fun!

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Thanksgiving is all about simplicity

Kids love Thanksgiving for the simple things this holiday brings: the yummy pumpkin pie, the turkey coloring sheets, and the family gathering around the table. As grown-ups, we get stuck with creating the right menu, having the house spotless, and making sure the bar is well stocked to put up with family. Perhaps we should learn from kids and realize that Thanksgiving should be about the simple things in life: having a warm and cozy home, food on the table and people to share it with.

Don’t over analyze Thanksgiving

Kids have this incredible capacity to act without over analyzing every little detail. While sometimes it gets them in trouble, sometimes acting without over analyzing allows them to experience life to the fullest. This Thanksgiving, don’t over analyze your life, your feelings, the menu, or your family. Simply enjoy the holiday for what it is: a time to eat, give thanks, and be merry!

Featured photo credit: Two little boys having fun with pumpkins on pumpkin patch on farm. Selective focus on one boy. via shutterstock.com

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Sarita King

motivational warrior!

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Last Updated on June 19, 2019

How to Practice Positive Meditation in 2 Simple Steps

How to Practice Positive Meditation in 2 Simple Steps

Just by simply spending some effort and time, staying positive every day can be easily achieved. All that is required is a fraction of your time, 10-15 minutes a day to cultivate the positive you!

But first, what is really positive thinking? Do you have to be in an upbeat, cheerful and enthusiastic mood all day to be positive minded?

No. Positive thinking simply means the absence of negative thoughts and emotions – in other words, inner peace!

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When you are truly at peace within yourself, you are naturally thinking positively. You don’t have to fight off negative thoughts, or search desperately for more positive thoughts. It just happens on its own. And here are 2 positive thinking meditation tips to empower you:

1. Relax as You Meditate

A powerful, simple yet rarely used technique is meditation. Meditation doesn’t have to take the form of static body posture. It can be as simple as sitting in a comfortable chair listening to soothing music. Or performing relaxation techniques such as deep breathing exercises.

Meditation is all about letting go of stressful or worrisome thoughts. That’s it! If you spend just a few minutes per day feeling relaxed and peaceful, you automatically shift your mind into a more positive place. When you FEEL more relaxed, you naturally THINK more positively!

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Start with a short period of time, like 5 or 10 minutes a day. You can meditate first thing in the morning, during your lunch break, right before you go to bed at night, or any time. The most important thing is to consciously let go of unproductive thoughts and feelings. Just let them go for those few minutes, and you may decide not to pick them back up again at all!

2. Practice Daily Affirmations

Positive affirmations can be used throughout the day anywhere and at anytime you need them, the more you use them the easier positive thoughts will take over negative ones and you will see benefits happening in your life.

What are affirmations? Affirmations are statements that are used in a positive present tense language. For example, “Every day, in every way, I’m getting better, better and better” is a popular affirmation used by the late Norman Vincent Peale.

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So how does one go about using positive affirmations in everyday life? Let’s look at some guidelines to follow when reciting your daily affirmations.

  1. Use first person pronouns in your message (I)
  2. Use present tense (I have)
  3. Use positive messages (I am happy)
  4. Repeat your affirmations on a consistent basis

Affirmations have to be said with conviction and consistency. Start your day by saying your affirmations out loud. It wouldn’t take more than 5 minutes to repeat your affirmations; yet when done consistently, these positive affirmations will seep into the subconscious mind to cultivate the new positive you.

Here’s an example of a “success affirmation” you can use on a daily basis:

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I am successful in everything I do. Every venture I get into returns wealth to me. I am constantly productive. I always perform to the full potential I have and have respect for my abilities.
My work is always given positive recognition. I augment my income constantly. I always have adequate money for everything I require. I spend my money prudently always. My work is always rewarded.

You can find more examples here: 10 Positive Affirmations for Success that will Change your Life

Remember, affirmations work on the basis of conviction and consistency. Do yourself a favor and make a commitment to see this through.

Begin practicing these positive thinking tips right now. And I wish you continued empowerment and growth on your positive thinking journey.

More About Positive Thinking

Featured photo credit: Jacob Townsend via unsplash.com

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