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This Is How To Cleverly Make Use Of Small Spaces

This Is How To Cleverly Make Use Of Small Spaces

Several times in our life, we have to work with restricted space. The space seems a lot less than what would be adequate to meet our requirements. While we are trying to fit all our possessions within the available space, it looks like the area is just not enough for all those belongings to fit in. Having an apartment meet our needs at the price we can afford seems like a lost cause. But more often than not, this sense of lost is from our own lack of judgment, not the insufficiency of space.

Below are some great tricks to make better use of your available space and meet the spacing needs even with limited capacity.

1. Use mirrors appropriately to create illusion of more space.

mirror-illusion

    Strategic placement of mirrors in a room can help a long way to create the illusion of more space. Placement of mirror across a window reflects light in the best way, which makes the room feel larger. Similarly, insertion of a large window behind a trunk gives the appearance of having a huge space placed behind it.

    2. Paint or put wallpaper on ceilings to make the room seem taller.

    When there’s something to draw the eyes upwards, it creates an illusion of having a larger room. This can be achieved by painting the ceiling with some eye-catching color or decorating it with elegant wallpaper designs. This is a great trick to make seem a room larger than it actually is.

    3. Color the walls and floor with light colors.

    When darker colors are used in a room, the colors absorb light instead of reflecting them. This makes the room feel significantly smaller. On the contrary, with the use of lighter colors on the floor as well as on the walls, the room has the air of having plenty of spaciousness. So, it’s best to opt for light colors while choosing painting options.

    4. Make wise use of multi-purpose items.

    multipurpose-items

      The use of multi-purpose items is a great way to avoid having to stuff a space with numerous items and hence, cleverly make use of small spaces. If same item can be used for multiple purposes, there’s no need to buy further furniture to meet the needs, which ultimately helps tremendously to make more room available to put other stuffs. One example is to use a trunk both as a seat and as a storage.

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      5. Use hidden spaces available in the room better.

      Wise use of hidden spaces also helps a lot to exploit spaces available in a room, even if they are limited. The space available inside furniture could be used as storage. The same can be done with empty space available under the bed or on the top of the shelves.

      6. Use single large items than several tiny items.

      It’s a common convention to use many small pieces of furniture to fit in the small spaces available in a room. However, use of a single large furniture instead of all those tiny pieces is a much better thing to do. This decreases the appearance of mess and makes a room seem substantially larger.

      7. Leave windows uncovered to add to the room’s depth.

      07

        More light gives a space the look of grander depth. One effective way is to leave the windows uncovered. If there’s any concern about privacy, use of shades or blinds instead of curtains can be a great way to achieve privacy without any crowded appearance and thus cleverly make use of small spaces.

        8. Buy more glass pieces.

        glass-pieces

          Glass items are not just beautiful to look at but they also provide added functionality of not consuming too much of visual space. Being transparent, they blend easily with the room. So opting for glass pieces instead of wooden objects as decorative items really helps to create the illusion of more free space.

          9. Use furniture with exposed legs.

          furniture-exposedlegs

            Instead of using a couch with a skirt or boxy seats, it’s better to use larger pieces with open legs in a small space. They leave more of the space empty and hence, add the feel of spaciousness to the room.

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            10. Try to make a room multi-purpose if possible.

            While one is living in a limited space, it’s not a good idea to have different rooms for different purposes. It only requires more space than what is actually needed. To cleverly make use of small spaces, it’s wiser to make a room multi-purpose. An idea could be to use the same room as living room as well as library.

            11. Make use of appropriate roller blinds.

            Use of roller blinds doesn’t only serve for the decorative purposes in a room but also for creating extra space. Roller blinds consume lesser space compared to curtains which helps to make a little more space available in the room and also gives open look to the room. Check out this site to see the different ways you can use roller blinds to enhance your space.

            12. Buy only those things which are absolutely necessary.

            Well, the best way to make a room seem more open is to actually stuff with less goods. And, probably the finest way to achieve this is to buy only those things which are needed the most. This removes all the headache of trying to fit in things into a room and one could do with even limited space.

            13. Give away items you haven’t used for extensive time.

            Being generous doesn’t only help one to win friends but also create more room for themselves. So giving away the possessions which haven’t been used once in a while might be a great idea to add extra yard or few to the room. One could get rid of items that haven’t been used for more than two years unless they’re precious gifts or family heirlooms.

            14. Use transformable pieces of furniture.

            transformable-furniture

              Furniture pieces that can be transformed across multiple forms can be another valuable aid to dwellers in small spaces. These pieces ensure one doesn’t have to make a lot of space available for different items as a single piece can serve the need for all those items.

              15. Use furniture with storage spaces inside.

              furniture-storage

                With the extra storage space available in furniture, one doesn’t have to find extra room to store possessions. Furniture with storage space inside are thus great way to significantly make a room more open.

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                16. Hang flat screen TV on the wall.

                flatscreen-tv

                  Hanging flat screen TV on the wall makes a room look much elegant on one hand while helps to create an extra space on the other. This is because they avoid the need of space on table which would otherwise be necessary for flat screen TV with stands or other round screen TVs.

                  17. Elongate the space with use of striped rugs.

                  striped-rugs

                    Just as vertical stripes on clothing give a person taller appearance, use of striped rugs gives a room the appearance of being longer than it actually is. Thus, it’s great to orient the stripes on the rugs to go to the length of the room, which produces the optimal effect of spatial illusion.

                    18. Avoid overhead lights.

                    Use of intense overhead lights at a point on the top groups all the light in one space. Compared to this, if several small lamps are used all over the room, light is spread in a more uniform manner. As this draws light all around the room, the room feels relatively larger.

                    19. Use rugs to separate a room into smaller spaces.

                    The use of different types and colors of rugs in a single room creates the feel of having multiple spaces within a larger one. This enhances the apparent size of the room significantly as such technique creates the illusion of having more space available than there really is. So it’s good to opt for rugs to separate a room into smaller spaces.

                    20. Keep the space clean.

                    clean-room

                      Keeping the space clean, scrubbing the floors and walls will not only add allure to a room but also make it seem much more spacious than it really is. This is because when a surface is clean and everything are put in an organized manner, the space seems taken by only few things and looks really spacious.

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                      21. Use furniture that blends with floors and walls.

                      blending-furniture

                        Using furniture pieces whose color blends with the floors and walls helps a lot in creating extra visual space. As the furniture blends with the surroundings, it doesn’t look like it has taken much space and as such, even the limited space looks much roomy.

                        22. Hide unused items.

                        Storing less than often used items in the closet and hiding larger pieces that are seldom used at the current situation is a great idea to add extra yard or few to the room. Often, we place all our possessions across the room. But mostly, only few of the items are used regularly. So it would really help a lot to create extra space in the room if unused items were hidden somewhere.

                        23. Make use of vertical space.

                        tall-furniture

                          Exploiting vertical space is another great idea to use small spaces better. Instead of several small storage furniture pieces scattered all across the room, if one were to use a single taller piece, it would dramatically reduce the visual space occupied, all the while also serving the purpose.

                          24. Use door backs.

                          Door backs are the other remarkable idea to make better use of available space, which are often overlooked. Using hooks on the doors of closets, room or even cupboards, we can meet the need for the space to hang clothes. This avoids the need to buy hanger and other pieces, which frees up the room.

                          25. Let your imaginations go fluid.

                          The imagination and creativity of a person cannot be encapsulated in a list of few points. So the ultimate way to use small spaces cleverly is to turn towards one’s own ingenuity and dexterity. Improvising the available space and trying to create extra space wherever possible, all the while trying to meet the necessities will surely do the magic.

                          Featured photo credit: Bedroom: As good as it can get via home-with-interior.com

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                          Nabin Paudyal

                          Co-Founder, Siplikan Media Group

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                          Last Updated on August 13, 2018

                          5 Exercises To Improve Intimacy and Create a Better Relationship

                          5 Exercises To Improve Intimacy and Create a Better Relationship

                          Making love can be simultaneously the most pleasurable and the most stressful experience that we share with another human being. It is a natural conclusion of the ritual of intimacy we engage in with a person we find attractive on both a physical and psychological level. Yet, we are far removed from our animalistic roots, and that which was once a matter of instinct has become somewhat complex. This is a good thing; we have grown as a society, and there are many factors involved when it comes to the relationship between sexual partners. However, we have also lost a great deal of the physical prowess our primitive ancestors had.

                          They engaged in a huge amount of physical activities daily — activities that ensured their cardiovascular system and muscles were in great shape, which allowed them to have healthy libidos, strong erections, and the muscular strength, limberness and endurance to maintain different positions for a long time without getting exhausted. Luckily, we can regain some of these animalistic traits with the right kind of training. Here are some essential exercises that will help improve your relationship, but making you more confident in intimate settings, which means that you’ll have more satisfying intercourse.

                          Don Juan

                            1. Cardio for Stamina

                            If you’re out of shape, the first thing you’ll notice during intercourse is that you start to breathe heavily, sweat profusely and tire easily. This means you’ll have to shift your posture frequently and limit yourself to a few positions you feel comfortable with or significantly slow down the pace. A high BMI has also been linked to potential problems with erectile dysfunction. Cardiovascular exercises like running, jumping rope, swimming and cycling will build up your aerobic stamina and enable you to perform longer before becoming fatigued, thus having better intercourse. They’ll also help manage your weight, possibly helping performance.

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                            Triathlon symbol
                              • Running – 10-20 minutes a day (1-3 miles a day is more than enough)
                              • Jumping rope – 5-20 minutes a day
                              • Swimming – 30 minutes a day
                              • Cycling – 30 minutes a day

                              The time in minutes denotes time spent actively performing the exercise, and you need to factor in a bit more time for warming up before and cooling down after the exercises.

                              These exercises can be performed every day or every other day, and the goal is to work on both endurance and speed. Don’t just go at a snail’s pace; constantly try to improve your time or add some mileage.

                              2. Strength-Training for Your Lower Body and Core

                              The next thing you’ll need to focus on is improving both the strength and muscular endurance of the hip flexors, abdominals and spinal erectors. These are the muscles engaged in thrusting and circular motions, and they also stabilize your body in a number of different positions. The legs also play an important role, particularly in standing and kneeling positions. Here are a few exercises that will help you strengthen up this area:

                              Barbell squats
                                • Heavy barbell squats – set up at a power rack at the gym and make sure you use proper form and weights that you can lift 3-8 times. Do this exercise before anything else in the gym for 4-5 sets to get big and powerful legs, as well as tighten up the muscles of the core. This is useful for both men and women, particularly if you enjoy the woman-on-top positions and standing positions. You can do hack squats on the machine if your gym lacks a power rack, but you won’t get the core-strengthening benefits

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                                Zercher squat
                                  • Zercher squatsthis type of squat is a perfect way for guys to strengthen their body for standing positions where the woman is lifted off the ground. Build up a foundation of strength first, and then use lighter weights and go for 10-12 repetitions to focus on muscle endurance.

                                  Glute bridge
                                    • Glute bridgethis exercise is great for working the glutes and hip thrusters, and should be done for ultra-high reps —up to 100 — to increase muscle endurance. Once you become stronger in this movement, you can upgrade to the barbell glute bridge and keep the reps high — around 10 to 15.

                                    Hyperextensions
                                      • Hyperextensions – excellent for strengthening the spinal erectors, this exercise (or a variation of it) may be done in most gyms and even at home. Do 2 to 3 sets of 10 to 12 repetitions at the end of your workout.

                                      Ab wheel rollout
                                        • Ab wheel rollout – this is a great exercise for strengthening the abs, and requires only a piece of inexpensive equipment. It will help you stay stable and hold positions longer without getting tired during intercourse. Do three sets of this workout for as many repetitions as you can.

                                        Cross body crunch
                                          • Cross body crunchthis exercise improves your ability to perform explosive twisting motions, particularly good for improving your stamina in the spoon position where you’e lying on your side. Do 2 to 3 sets of this exercise at the end of your workout.

                                          Incorporate these exercises into your routine 2 to 3 times a week.

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                                          3. Upper-Body Strength Training

                                          Upper-body strength plays an important role in many popular sex positions where the arms are used to provide a stable base or hold onto the partner. These including missionary, doggy style, the stand and carry (with the woman holding onto the man’s neck) and others. Use these simple exercises to improve upper body strength and endurance:

                                          Plank exercise
                                            • Plank – while bench pressing is great for building a big chest, you will find yourself in need of static strength, muscle endurance and a strong core. This exercise is a great way to increase the amount of time you are able to hold positions that require you to support yourself with your arms. For added difficulty, straighten out your arms like at the top of a pushup and hold as long as you can.

                                            Close grip pushups
                                              • Close pushups – a pushup variation that focuses on triceps, which are the first to give out during a prolonged missionary or similar position. Go for very high reps, 20 t0 50, to work on muscle endurance.

                                              Chin ups
                                                • Chin-ups – A great upper back and biceps builder, this exercise will also target the core if you try to be as straight as possible when lifting yourself up. You can jump to help make things easier, or just hold as long as you can if you aren’t strong enough to perform a single chin up. Do 3 to 4 sets for as many reps as you can.

                                                These exercises, done about three times a week, will help you develop a strong upper body that can keep going and hold you up for extended periods of time.

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                                                4. Pelvic-Floor Exercises

                                                You don’t have to perform these at the gym, although you could do them after your workout without anyone even noticing. The idea behind Kegel exercises is to improve blood flow to the sex organs and strengthen the muscles of the pelvic floor in both men and women. By locating these muscles and tightening and relaxing them for intervals of 5 seconds for 10 to 15 repetitions at a time, several times a day, you can improve pleasure and performance during sex. Women can tighten their vaginal walls for increased pleasure to both them and their partner, while men can delay ejaculation by tightening these muscles.

                                                5. Flexibility Moves for Legs and Hips

                                                Lion stretching

                                                  If you want to avoid getting cramps — or even worse, pulling a muscle during intercourse — you should do a few simple stretches every day. The more limber you are, the more comfortable you’ll be with more exotic poses. Here are a few simple stretches to improve hip and leg flexibility:

                                                  Take a few minutes to warm up with some light running or jumping jacks before stretching, and spend some 10 minutes on these stretches. You can do them in the morning and at night, or shortly before intercourse.

                                                  With just a few hours a week devoted to exercise, you can improve your relationship significantly. If you focus on these exercises, over time, you just might become dynamite in bed.

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