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The Way You Have Been Doing Your Laundry is Wrong

The Way You Have Been Doing Your Laundry is Wrong

The chemical industry and ‘throw-away’ culture have turned our laundry routines into giant wastes of time, money, and energy, not to mention the questionable safety of the chemicals in the plethora of laundry-related products we’re encouraged to buy. Turns out, you don’t need to buy half the stuff you use on your clothes.

Luckily for me, my parents never bothered with a lot of the extras, and my mom had several clever ways of DIY fixes and time-savers that I learned as a kid. So when I got to college and saw fellow students wasting their time and money on their laundry. What is a college student doing paying for frills like dryer sheets?! Why does anyone make their laundry more expensive and tedious than it needs to be?

Today, you’re gonna learn some things about doing your laundry, the smart way.

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Brand Name Laundry Detergent vs. DIY Laundry Detergent

Why you’re doing it wrong: Unless you’re able to pay extra for brands like Seventh Generation that contain less chemically junk, you’re washing your clothes with stuff you can’t even pronounce. If you have dry or easily irritated skin, your store-bought detergent may be contributing to your skin issues as most of them contain ingredients known to cause skin irritation. But most of all, laundry detergent is expensive when it doesn’t need to be.

What to do instead: Make your own laundry detergent. First of all, you’ll actually know what you’re washing your clothes in if you make your detergent yourself. And second, it’s WAY cheaper to make your own, and super easy. Some simple and inexpensive DIY recipes to try here, here and here.

Dryer Sheets vs. Dryer Balls

Why you’re doing it wrong: Dryer sheets are extremely wasteful because they’re one-use items. Add to that the fact that because they’re disposable, you have to keep buying them, adding an additional expense to your budget. Perhaps the most worrisome thing about dryer sheets is that there is no law requiring dryer sheets to be labeled with chemicals/ingredients used to make them, so you have no idea what you’re heating up with your clothing. Research has shown that exposure to many industrial and otherwise toxic chemicals, the regulation of which is poor in the U.S., are linked to dementia and other neurological disorders. Don’t gamble with items that don’t even say what’s in them.

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What to do instead: Buy dryer balls. These guys are reusable, so you buy them once and you’re done — they’re not even that expensive too. You can buy wood, wool, plastic, or rubber dryer balls, and many brands specify that they are free of harsh chemicals. If you want, you can even make your own.

Expensive Stain Removers vs. DIY Fixes

Why you’re doing it wrong: Again, this stuff is full of weird chemicals, and it doesn’t come for free. So you’re buying one more thing that you don’t need to buy, and the harsh chemicals run you the risk of damaging your clothes as you desperately try to get out clothing stains.

What to do instead: Use a homemade or natural method before you resort to the store-bought stuff. It’s convenient and cheap to use products you already have and many products work on their own without requiring you to make some kind of mixture. Hand sanitizer and hairspray work wonders on ink and some other kinds of stains; use some lemon juice or ammonia on armpit stains before tossing in the wash; and club soda, salt, or milk on red wine spills.

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Washing Items After One Use vs. Making Them Last

Why you’re doing it wrong: Unless you have an absolutely inhuman sweat/B.O. problem (which you should definitely schedule a doctor appointment for, by the way), you don’t have to toss most of your clothing in the laundry basket after one wear. Not only does this give you more laundry loads and therefore more energy/water usage that hurts your wallet and the environment, but you run out of outfits and delicates a lot faster.

What to do instead: There are several items you can make into a spray to keep clothing fresh through a few uses. These include white vinegar, lemon juice, and vodka. Distilling these items with some water and putting into a spray bottle gives you quick and effective fixes for odorous clothes, and saves you some time and money on extra laundry loads. You’ll never resort to a “laundry day” outfit again.

Fabric Softener vs. White Vinegar

Why you’re doing it wrong: Another popular laundry item that people waste money on is fabric softener. Again, like many of the items above, this stuff contains chemicals that add to the toxic soup of laundry products we use.

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What to do instead: One good alternative is white vinegar. It works well as a fabric softener, it’s cheap, and it’s natural. You don’t need to spend money on Downy to get soft clothes.

Constant Ironing vs. Hanging Clothes to Dry

Why you’re doing it wrong: Ironing is time-consuming and an additional cost on your energy bill. The time it takes to iron can be a real problem when you forgot to iron your work/dress clothes and suddenly need them when they’re a wrinkly mess.

What to do instead: Some items will dry relatively wrinkle-free if you hang them up, shortening ironing time or forgoing it altogether. If hang-drying doesn’t stop the wrinkles, a steam dryer is a great way to quickly de-wrinkle clothes, and even treat some “dry clean only” items at home, saving you time and money. Now that’s a deal.

Featured photo credit: Yellow Laundry/Shinichi Higashi via flic.kr

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Last Updated on September 17, 2018

10 Reasons Why You Should Get Naked More Often

10 Reasons Why You Should Get Naked More Often

Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:

1. It burns more fat.

Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.

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2. You’ll become comfortable with who you are.

Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.

3. It saves you money.

Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!

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4. It increases your immune system.

Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.

5. It makes you face your fears head on.

People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.

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6. You will feel better in your clothes.

When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.

7. You will embrace vulnerability.

When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.

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8. You will show the world the real you.

Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.

9. You will have fun.

Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.

10. You can have intercourse with the lights on.

Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.

What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.

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