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The Surprising List Of 15 Common English Phrases Of Chinese Origin

The Surprising List Of 15 Common English Phrases Of Chinese Origin

English words from Chinese words are often denoted as being ‘loanwords.’ A loanword is one that does not share a literal translation of the word. Rather the word is based on the adopted language. Quite simply, the word is borrowed and then co-opted into the new language. Words, such as, bok choy or brain wash are referred to as a calque, because the meaning is the same in both Chinese and English.

1. Gung Ho 长庚何

Pronounced gōng hé in Mandarin. The literal translation is,”work together.” The English use was popularized by Marines fighting in the Pacific in World War II. The phrase came to mean: “whole heartedly enthusiastic, and loyal, eager, and zealous.”

2. Typhoon 台风

Pronounced dàfēng in Mandarin and tai fung in Cantonese. The literal translation is “strong wind.”  Experts say the term, typhon from the Greek and Arabic, was strengthened with the Chinese translation.

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3. Chopsticks 筷子

British sailors are said to have first used this word in the late 17th century. The term derives from the word ‘kap kap’, which sounds like chop-chop to the English ear. The Chinese word literally means “fast.”

4. China 中国

In Chinese, the name is pronounced zhōng guó and literally means “the middle country.” The name was first used by the Italian explorer, Marco Polo.

5. Catsup (Ketchup) 番茄酱

Pronounced koechiap and literally means “brine of fish.” Originally, ketchup was a tomato based sauce for fish. Purportedly, introduced to England by William Ketchner.

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 6. Silk 丝绸

Pronounced si in Mandarin. The word was first introduced to Western culture by smugglers who took silk worms and mulberry leaves out of China in 552 Common Era (CE).

7. Feng Shui 风水

Literally wind and water. It is the Chinese belief in creating a spiritual balance in one’s home and workplace. The word was first introduced to Westerners in 1757.

8. J-Particle J 粒子

A subatomic particle discovered by Samuel C. C. Ting. The letter J resembles the Chinese symbol of Ting’s last name.

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9. Kowtow 磕头

Literally means “knock head.” Pronounced e k’o-t’ou in Chinese. In China the word is a way of bowing and touching the forehead to the ground to indicate respect. In English the word means to “be servile: to behave in an extremely submissive way in order to please somebody in a position of authority.”

10. Junk 垃圾

The literal translation in Chinese is “boat.” In 1884 the term came to mean “old refuse from boats and ships,” and eventually came to mean trash in Western culture.

11. Lose Face 丢了面子

The literal translation is “humiliation” and is pronounced tu lien in Chinese. The word is said to have been introduced to English speakers in 1876.

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12. Shanghai 上海

Shanghai is a Chinese seaport. The word in English came to mean, “to drug a man unconscious and ship him as a sailor.” This was the practice of ‘recruiting’ sailors to the seaport of Shanghai.

13. Tai Chi 太极

In Chinese, the word is literally translated to the “supreme ultimate.” It is now used in American lingo to describe the martial art of tai chi. Some emphasize the slow movements as a form of exercise, while others practice it as a martial art.

14. Oolong 乌龙茶

Literally “black dragon.” First introduced to the English language in 1852 as a dark, black tea.

15. Tea 茶

Pronounced chá in Chinese. Introduced to the English in 1852, from the Mandarin.

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How to Keep Yourself Awake at Work Without Caffeine

How to Keep Yourself Awake at Work Without Caffeine

Keeping yourself awake at work can be a real challenge when you’re bored, exhausted or sleep-deprived.

But before you reach for that can of Red Bull, bottle of Mountain Dew, or pot of coffee, try these healthy remedies to stimulate your 5 different senses and help you stay awake at work:

Sight – Visual Stimulation

The first thing you do when you wake up is opening your eyes, so your visual stimulation is very important to keeping your energy level high.

1. Maximize your exposure to light.

Your body’s internal rhythm is regulated by the amount of light you receive. The greater your exposure, the more alert you will feel.

Open the shades and let in the sunlight. Step outside or look out the window. Turn on all the artificial lights in your office or around your work space.

2. Exercise your eyes (or give them a break).

Roll your eyes up and down, side to side and diagonally. Rotate them clockwise and then counterclockwise. Squeeze them shut and then open them wide. Do this several times.

Reading and sitting in front of a computer screen for long periods can lead to eye fatigue.

Take regular breaks with deliberate blinking and looking out into the distance.

3. Take note of your environment.

Learn to enjoy people-watching. Observe their activities, speech, body language and interactions with others. Notice the details of building, trees and other objects around you, including their color, shape and size.

By doing this, you’re not only relaxing your eye muscles but also calming your mind.

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Hearing – Auditory Stimulation

What you hear or listen to have direct effect on your brain. This is why we feel so annoyed and sometimes angry when we hear construction noise when we’re working.

4. Engage in conversation.

Talk to a friend or colleague. Trade funny stories. Discuss your business venture, a creative idea, the latest political scandal, or any other topic that interests you.

Practice mindful listening to what you and the other person are saying. Tune into the tone, volume and content of the conversation.

Learn how to practice better listening from this guide:

Why Listen to Reply Instead of Understand Is the Key to Failure

5. Listen to upbeat music.

Try hip hop, rock or jazz to keep you alert. Instrumental, non-distracting music works best.

Sing, whistle, and hum along if you can. Plug in the earphones if you must.

Smell – Olfactory Stimulation

If you’re feeling sleepy and suddenly smell the coffee, you’ll probably feel more energetic. This is why smell is an influential stimulation.

6. Work your nose.

Aroma therapists recommend essential oils of peppermint (to boost energy), rosemary (to build awareness), eucalyptus (to increase oxygen), cedarwood  (to activate your mind), and cinnamon (to improve your reaction time).

If you don’t have essential oils on hand, you can use lotions or burning candles that provide the same scents.

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Citrus like lemons, limes, grapefruits and oranges are also natural olfactory stimulants. Get a whiff of these citrus scents to stay awake.

Taste – Gustatory Stimulation

If you want an energetic day at work, you can’t let your tongue feeling plain and flavorless.

7. Have a good breakfast.

Start off with the most important meal of the day.

Think fresh, light and healthy: bran cereals, wholegrain breads, fruits, and yogurt.

Nix the heavy stuff like sausages, greasy eggs or pancakes.

Need some breakfasts inspirations? Check out these ideas:

20 Healthy Breakfast Choices That Will Save You Time

8. Drink lots of water.

Keep a glass or bottle of H2O near you and sip from it throughout the day. Dehydration can leave you feeling tired, sluggish and sleepy.

So make sure you drink enough water throughout the day. Not sure how much to drink? This can help you:

How Much Water Should You Drink Each Day (and How Much Is Too Much for You)

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Think that you’ve been drinking too little water? Try these friendly reminders:

3 Best Apps To Help You Drink Much More Water

9. Eat energy-boosting snacks.

Nuts and fruits (like bananas, apples and strawberries) are sure bets. Pairings with staying power include baby carrots with a low-fat cream cheese dip; celery sticks with peanut butter; red peppers with hummus; and plain yogurt with granola.

Avoid carb-filled, sugary snacks that make you crash and leave you feeling tired.

Here you can find some healthy snack ideas:

25 Healthy Snack Recipes To Make Your Workday More Productive

Touch – Tactile Stimulation

Last but not least, your sense of touch will make you physically feel more energetic and less stressful.

10. Splash cold water on your face.

Do this in the morning, during bathroom breaks and in the afternoon. Being exposed to cold water pushes your body to adjust and regulate its internal temperature, which in turn keeps you alert.

This works the same as you take a cold shower to increase mood and alertness. Take a look at this article to learn more about it:

5 Surprising Benefits of Cold Showers

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11. Use acupressure.

Apply pressure to, massage, or tap on the stimulation points of your body. These include the top of your head, the back of your neck, the back of your hand (between the thumb and index finger), just below the knee and your earlobes.

Watch this video to learn about the acupressure points you can try:

12. Get moving.

Move away from your chair and stand, walk, run or climb the stairs. Feel the earth under your feet. Stretch and twist. Do jumping jacks, lunges, push-ups and back bends.

And if you need to move more discreetly, wiggle your feet, bounce your knee up and down, scrunch your toes, or cross your legs.

You can also try some simple stretches and exercises at your desk:

Unlike addictive caffeine fixes, these remedies activate your senses, engage your attention, amp up your energy and prevent morning grogginess and afternoon slumps without the side effects or health risks.

Pick a few ways from this list of suggestions and practice them consistently. And when you do this consistently, you’ll soon see the positive results — a more energetic and productive you at work.

Featured photo credit: Pexels via pexels.com

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