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Hero’s Workout Styles You Can’t Miss

Hero’s Workout Styles You Can’t Miss

No doubt about it, when talking about good health and maintaining one, doing workout routines is of utmost importance. As we age, we’re finally convinced that we can’t go on without regular exercise. Teens don’t have any weight issues (with the exemption of those who have weight problems early in life) such as a bulging waiste line, double chin, or sagging arms, but people who are in their 40s and 50s, (sad to say, some as early as their late twenties) slowly acquire health problems including an unstoppable weight gain and an ever growing belly.

You’re right, diet is one big factor to be closely monitored. Another is a regular workout schedule. Speaking of workouts, you’ve got to flash a wide smile today. We’re sharing incredible workout styles you won’t be able to ignore. Promise.

Just by the way they’re called, we know you’ll be intrigued! Look at them — “Assassin’s workout”, “Wolverine”, and “You had me at bacon”. Those are just a few. There are a lot more on the featured graphics courtesy of Neila Rey. You can also check her fabulous site Neila Rey.

assassins-workout_1

    wolverine-workout_2

      bacon-workout_3

        avenger-workout_4

          abs-of-steel-workout_5

            hardcore-workout_6

              dailyburn-workout_7

                stay-wake-workout_8

                  hunger-games-workout

                    stormtrooper-workout
                               

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                      Anthony Dejolde

                      TV/Radio personality who educates his audience on entrepreneurship, productivity, and leadership.

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                      Last Updated on March 24, 2021

                      8 Smart Home Gadgets You Need in Your House

                      8 Smart Home Gadgets You Need in Your House

                      We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

                      On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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                      Take a look at some of the most popular “smart gadgets” on the market:

                      1. Smart Door Locks

                      A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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                      2. Smart Kitchen Tools

                      Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

                      3. Mini Home Speaker Play:1

                      If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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                      4. Wi-Fi Security Cameras

                      These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

                      5. Nest Thermostat

                      This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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                      6. Smart Lighting

                      Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

                      7. Google Chromecast Ultra

                      Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

                      8. Canary

                      This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

                      Featured photo credit: Karolina via kaboompics.com

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