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How To Dress The Four Pregnancy Body Types

How To Dress The Four Pregnancy Body Types

Pregnancy is a time for feeling joy and happiness. However, because of the changes in hormones and body shape they go through, a lot of women feel they are not able to make the most of this time and aren’t sure how to dress for their new figure. If you are well into your pregnancy and have started to show, it’s time to determine which of the four different pregnancy body types you have so that you can dress accordingly and look and feel your best.

Here are the main pregnancy body types and how you can dress them up.

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Body Type 1: Big All Over

If you have a puffy face and swollen ankles and arms, don’t worry: you are bountifully pregnant, not fat! With this body shape, your goal is to focus on the length of your clothing and not the width. Here are some tips to help you pull that off.

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  • If you feel like your body is bloating up, opt for maternity tops or long skirts that are black in color. Black helps you look thinner and longer, which in turn will get rid of the roundness you’re experiencing. However, if black is not your color, go for natural or dark hues such as khaki, gray or tan, as these have almost the same effect.
  • Pair your top with delicate jewelry or opt for something that has embroidery detailing on it.
  • For your feet, go for low wedges or kitten heels, but stay far away from rounded toe shoes as these will make your legs look bulkier.

Body Type 2: Small All Over

The second most common type of pregnancy body shape is that where your midriff is the largest part of you. If you’re smaller all over but your belly is huge, you need to be on the lookout for clothing that adds dimension to the rest of your body. Here are some things you can try out.

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  • Because your main goal is to add curves to your body, opt for maternity tops that have embellishments such a ruffle or a bow on the side.
  • You can also wear patterns that will accentuate your growing belly and add curves to your slim figure.
  • For the bottom half of your body, go for straight leg pants or jeans with nice patch pockets that emphasize your shapely rear.
  • To finish it all off and add depth to your wardrobe, opt for a detailed necklace and bejeweled flats that give you an overall elegant look.

Body Type 3: Carrying Low

If you are carrying low and look like you are going to deliver any moment now, draw attention to other areas of your body to balance the look. Some ideas on how to do this are:

  • Pencil skirts that are made of denim or other dark fabric will go a long way in helping you seem longer and leaner. Mix these with comfortable wedges and you’ll never want to stop looking in the mirror!
  • V-necks are also a great way to draw attention away from your belly. When paired with dangling, chandelier earrings, they give you the perfect look for a night out on the town.
  • For the top, go for something that is long and covers the torso so that you are properly covered.

Body Type 4: Carrying High

Finally, one of the most difficult pregnant body types to dress is the carrying high one. In this situation, your chest will look like it is a part of your belly. However, following the tips below can improve on this look as well.

  • Your primary goal needs to be to visually separate the bust from the baby, and there are two ways to do this. You can either go for a color-blocked frock that has one hue on the top and another on the belly, or pair your dress with a jersey knit that separates the two parts.
  • For a more detailed look, buy a skinny belt and adjust it above your bump to visually break your top half from the bottom.
  • Pair these with funky but comfortable wedges or heels that lengthen your legs.

When you know how to dress for your particular body type, you will start loving and enjoying this very joyous period of your life. So, keep these pointers in mind and celebrate your new-found curves!

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Last Updated on January 3, 2020

The 10 Essential Habits of Positive People

The 10 Essential Habits of Positive People

Are you waiting for life events to turn out the way you want so that you can feel more positive about your life? Do you find yourself having pre-conditions to your sense of well-being, thinking that certain things must happen for you to be happier? Do you think there is no way that your life stresses can make you anything other than “stressed out” and that other people just don’t understand?  If your answer is “yes” to any of these questions, you might find yourself lingering in the land of negativity for too long!

The following are some tips to keep positive no matter what comes your way. This post will help you stop looking for what psychologists call “positivity” in all the wrong places!  Here are the ten essential habits of positive people.

1. Positive people don’t confuse quitting with letting go.

Instead of hanging on to ideas, beliefs, and even people that are no longer healthy for them, they trust their judgement to let go of negative forces in their lives.  Especially in terms of relationships, they subscribe to The Relationship Prayer which goes:

 I will grant myself the ability to trust the healthy people in my life … 

To set limits with, or let go of, the negative ones … 

And to have the wisdom to know the DIFFERENCE!

 2.  Positive people don’t just have a good day – they make a good day.

Waiting, hoping and wishing seldom have a place in the vocabulary of positive individuals. Rather, they use strong words that are pro-active and not reactive. Passivity leads to a lack of involvement, while positive people get very involved in constructing their lives. They work to make changes to feel better in tough times rather than wish their feelings away.

3. For the positive person, the past stays in the past.

Good and bad memories alike stay where they belong – in the past where they happened. They don’t spend much time pining for the good ol’ days because they are too busy making new memories now. The negative pulls from the past are used not for self-flagellation or unproductive regret, but rather productive regret where they use lessons learned as stepping stones towards a better future.

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4. Show me a positive person and I can show you a grateful person.

The most positive people are the most grateful people.  They do not focus on the potholes of their lives.  They focus on the pot of gold that awaits them every day, with new smells, sights, feelings and experiences.  They see life as a treasure chest full of wonder.

5. Rather than being stuck in their limitations, positive people are energized by their possibilities.

Optimistic people focus on what they can do, not what they can’t do.  They are not fooled to think that there is a perfect solution to every problem, and are confident that there are many solutions and possibilities.  They are not afraid to attempt new solutions to old problems, rather than spin their wheels expecting things to be different this time.  They refuse to be like Charlie Brown expecting that this time Lucy will not pull the football from him!

6. Positive people do not let their fears interfere with their lives!

Positive people have observed that those who are defined and pulled back by their fears never really truly live a full life. While proceeding with appropriate caution, they do not let fear keep them from trying new things. They realize that even failures are necessary steps for a successful life. They have confidence that they can get back up when they are knocked down by life events or their own mistakes, due to a strong belief in their personal resilience.

7. Positive people smile a lot!

When you feel positive on the inside it is like you are smiling from within, and these smiles are contagious. Furthermore, the more others are with positive people, the more they tend to smile too! They see the lightness in life, and have a sense of humor even when it is about themselves. Positive people have a high degree of self-respect, but refuse to take themselves too seriously!

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8. People who are positive are great communicators.

They realize that assertive, confident communication is the only way to connect with others in everyday life.  They avoid judgmental, angry interchanges, and do not let someone else’s blow up give them a reason to react in kind. Rather, they express themselves with tact and finesse.  They also refuse to be non-assertive and let people push them around. They refuse to own problems that belong to someone else.

9. Positive people realize that if you live long enough, there are times for great pain and sadness.

One of the most common misperceptions about positive people is that to be positive, you must always be happy. This can not be further from the truth. Anyone who has any depth at all is certainly not happy all the time.  Being sad, angry, disappointed are all essential emotions in life. How else would you ever develop empathy for others if you lived a life of denial and shallow emotions? Positive people do not run from the gamut of emotions, and accept that part of the healing process is to allow themselves to experience all types of feelings, not only the happy ones. A positive person always holds the hope that there is light at the end of the darkness.  

10. Positive person are empowered people – they refuse to blame others and are not victims in life.

Positive people seek the help and support of others who are supportive and safe.They limit interactions with those who are toxic in any manner, even if it comes to legal action and physical estrangement such as in the case of abuse. They have identified their own basic human rights, and they respect themselves too much to play the part of a victim. There is no place for holding grudges with a positive mindset. Forgiveness helps positive people become better, not bitter.

How about you?  How many habits of positive people do you personally find in yourself?  If you lack even a few of these 10 essential habits, you might find that the expected treasure at the end of the rainbow was not all that it was cracked up to be. How could it — if you keep on bringing a negative attitude around?

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I wish you well in keeping positive, because as we all know, there is certainly nothing positive about being negative!

Featured photo credit: Janaína Castelo Branco via flickr.com

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