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Everyone Should Visit These 10 Intriguing Small Towns In The USA

Everyone Should Visit These 10 Intriguing Small Towns In The USA

I’ve been fortunate enough to do some traveling around the USA, and along the way I’ve come across a lot of neat little towns. While these places might not offer everything that larger tourist traps and cities have, it’s usually cheaper to visit them than say, New York City. Indeed, it might not cost you much of anything at all if you’re only looking to take a day trip. Below is a list of small towns that draws upon both personal experience and research. They aren’t listed in any ranked order, as each has something to offer that the other doesn’t. Without further ado, let’s take a look at the first town on the list

1. Corinth, New York

10IST#1

    This town is often called “the gateway to the Adirondacks” since it literally resides on the southern border of the Adirondacks in upstate New York. What does that mean? Well, first off, it’s important to understand that New York as a whole is entirely different from New York City, which is what most people think of when they imagine this state in their minds. The rest of New York is more like Vermont or Maine, with greenery everywhere and lakes and streams of various sizes dotting the sprawling natural landscape. This is especially true of the Adirondack region, where Corinth resides. If you’re a fan of beautiful sights, an untainted Hudson river, greenery galore, and American history, you’ll be a fan of Corinth and the surrounding area.

    What To Do

    • Take a swim in the Hudson river.
    • Visit the local Ledge Rock Hill Winery.
    • Go hiking.
    • White water rafting.
    • Visit the nearby Grant Cottage.

    What To Eat

    • I’m not biased or anything, but the pizza in this town is pretty good.

    2. Sedona, Arizona

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    10IST#2

      Unfortunately, I was sick with the flu when my family went to Sedona, so much of the time I was locked in the hotel room. Regardless, I still managed to drag my body around town once I started to recover, and it was definitely worth it despite my condition. Sedona is in northern Arizona, so it’s a bit greener and cooler here than the rest of the state. Overall it’s such a unique environment that it’s tough to put it into words, though basically speaking, it’s sort of got a “mystical” vibe to it. The mesas and plateaus are a site to behold, nearly as majestic as what you see when visiting the Grand Canyon (though with far fewer tourists).

      What To Do

      • Walk along the trails.
      • Take in the sights.
      • Immerse yourself in Native American culture.

      What To Eat

      • The equivalent of main street in this town has an endless amount of restaurants. Both the pizza (somewhat surprisingly) and the Mexican food here was good (though check Yelp as some were better than others).

      3. Lake Placid, New York

      10IST#3

        This town is about a two hour drive from Corinth, and while it’s a bit more tourist-y, it’s definitely got a cool eclectic vibe. From what I could tell, it almost felt like a miniature San Francisco nestled in the Adirondacks, which in itself is pretty cool. Lake Placid was once the site of the winter Olympics, and it still has many athletic competitions hosted there today. If you’re not an athlete, there’s still lots to do, from learning about the town’s Olympic history, to touring the shop-lined streets and admiring the views.

        What To Do

        • Take a gondola up the nearby mountain, giving you an insanely awesome view of Lake Placid.
        • Visit the site of the Olympic games.
        • Take part in one of the many athletic competitions hosted there.

        What To Eat

        • I don’t know if there’s any one thing I could put here, so I’ll refer you to this page.

        4. Santa Cruz, California

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        10IST#4

          Santa Cruz is a pretty small town, but it’s also a prime tourist destination during the summer time. I advise going in the fall or winter, when the weather is a bit more dreary. The plus side to this is that the town will be nearly completely empty, besides the local residents and college students. Being a rather liberal town, there will likely be a bunch of cool cultural events taking place on a daily basis.

          What To Do

          • Go to the beach, just make sure you’re wearing a wetsuit.
          • Hike the forest trails near the university.
          • Check out the Nickelodeon Theater, which shows old movies.

          What To Eat

          • There’s a Chinese restaurant on Mission Street that’s pretty tasty. Santa Cruz has all kinds of foods though, if you can imagine it they probably have it.

          5. Apple Hill, California

          10IST#5

            I’m not sure if this one can be classified as a “town,” per se, because it’s actually an association of Apple ranches that is smack dab in the middle of a couple of towns like Camino and Placerville. That being said, it’s easier to just think of it as its own little town, especially since the people who live there think of it as a separate entity. You’ve probably never heard of Apple Hill, but, much as the name implies, it’s all about apples. If you or a family member has a particularly strong fondness for that fruit, this could be the place of your dreams. Being nestled in the Northern California mountains as it is, you’re also close to lots of natural landmarks.

            What To Do

            • Visit the fifty Apple ranches, and do all of the things that entails (like apple picking)!

            What To Eat

            • Well this one’s easy. Apples! Or anything apple related, of course.

            6. Lexington, Massachusetts

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            OLYMPUS DIGITAL CAMERA

              I’m a sucker for Colonial American history, which is good, since I’ll likely be spending the next few years of my life studying it. Anyways, what better way to sate your historical appetite than to visit the town where the first battle of the Revolutionary War was fought?

              What To Do

              • Watch battle reenactments.
              • Visit the site of the “shot heard around the world.”

              What To Eat

              7. Ithaca, New York

              10IST#7

                Ithaca reminds me of Santa Cruz, except instead of an ocean it has a lake, and instead of a UC it has an Ivy League college, Cornell, adorning its hills. It’s very much a college town, though it’s not much of a tourist trap, at least compared to a place like Santa Cruz in the summer.

                What To Do

                • Take a ferry tour of the lake.
                • Visit Cornell.
                • Visit Carl Sagan’s house.

                What To Eat

                • Apparently, Ithaca has more restaurants than New York City. Or at least, that’s what the locals kept telling me. It depends on your taste, but there’s a good restaurant in town for just about every type of food you can think of.

                8. Gettysburg, Pennsylvania

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                10IST#8

                  The main reason to go to Gettysburg is to experience the Civil War history, which is reason enough for me. It’s been a while since I went, but for being a huge historical landmark I remember it to be pretty darn empty and devoid of tourists.

                  What To Do

                  • Visit the infamous battlefield.
                  • Take a ghost tour.

                  What To Eat

                  9. Nevada City, California

                  10IST#9

                    I have a friend with quite the eclectic personality who hails from this area. I used to have trouble understanding her, but now that I know more about her town it all makes sense (if you ever read this, I totally mean that in a completely positive way)! Basically, this “city” (in name only seeing as it only as a population of 3,000) is famous for its art, music, and offbeat culture. It also helps that it’s in close proximity to many of California’s more amazing natural features. A pretty neat combination if you ask me.

                    What To Do

                    What To Eat

                    • Being the eclectic town that it is, Nevada City has farmer’s markets that are bound to please the organic food lovers among you. For everything else, there’s this nifty list.

                    10. Paia, Hawaii

                    Good morning in Paia

                      Located in Maui, Paia represents one of the last places you can get a close-to-authentic Hawaiian experience. By that I mean you won’t find any sprawling resorts or hordes of tourists here, at least not like you’d see on Waikiki beach. They are known especially for their multitude of shops, selling anything from clothes to specialized sports equipment. With a population of under 3,000 people, Paia will surely be a breath of fresh air for those of you who are used to staying in Honolulu.

                      What To Do

                      • Windsurfing is big here. You can buy everything you need for it at the local stores.
                      • Shopping!

                      What To Eat

                      That’s all for now. As you can see, I tried to choose towns that don’t really get much in the way of advertising on other “best small towns” lists. Hopefully this helps you plan a future mini-vacation or day trip! Have you visited a small town that you had a wonderful time in? Tell me about it in the comments below!

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                      Last Updated on March 25, 2020

                      How to Live Longer? 21 Ways to Live a Long Life

                      How to Live Longer? 21 Ways to Live a Long Life

                      When it comes to living long, genes aren’t everything. Research has revealed a number of simple lifestyle changes you can make that could help to extend your life, and some of them may surprise you.

                      So, how to live longer? Here are 21 ways to help you live a long life

                      1. Exercise

                      It’s no secret that physical activity is good for you. Exercise helps you maintain a healthy body weight and lowers your blood pressure, both of which contribute to heart health and a reduced risk of heart disease–the top worldwide cause of death.

                      2. Drink in Moderation

                      I know you’re probably picturing a glass of red wine right now, but recent research suggests that indulging in one to three glasses of any type of alcohol every day may help to increase longevity.[1] Studies have found that heavy drinkers as well as abstainers seem to have a higher risk of early mortality than moderate drinkers.

                      3. Reduce Stress in Your Life

                      Stress causes your body to release a hormone called cortisol. At high levels, this hormone can increase blood pressure and cause storage of abdominal fat, both of which can lead to an increased risk of heart disease.

                      4. Watch Less Television

                      A 2008 study found that people who watch six hours of television per day will likely die an average of 4.8 years earlier than those who don’t.[2] It also found that, after the age of 25, every hour of television watched decreases life expectancy by 22 minutes.

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                      Television promotes inactivity and disengagement from the world, both of which can shorten your lifespan.

                      5. Eat Less Red Meat

                      Red meat consumption is linked to an increased risk of heart disease and cancer.[3] Swapping out your steaks for healthy proteins, like fish, may help to increase longevity.

                      If you can’t stand the idea of a steak-free life, reducing your consumption to less than two to three servings a week can still incur health benefits.

                      6. Don’t Smoke

                      This isn’t exactly a revelation. As you probably well know, smoking significantly increases your risk of cancer.

                      7. Socialize

                      Studies suggest that having social relationships promotes longevity.[4] Although scientists are unsure of the reasons behind this, they speculate that socializing leads to increased self esteem as well as peer pressure to maintain health.

                      8. Eat Foods Rich in Omega-3 Fatty Acids

                      Omega-3 fatty acids decrease the risk of heart disease[5] and perhaps even Alzheimer’s disease.[6] Salmon and walnuts are two of the best sources of Omega-3s.

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                      9. Be Optimistic

                      Studies suggest that optimists are at a lower risk for heart disease and, generally, live longer than pessimists.[7] Researchers speculate that optimists have a healthier approach to life in general–exercising more, socializing, and actively seeking out medical advice. Thus, their risk of early mortality is lower.

                      10. Own a Pet

                      Having a furry-friend leads to decreased stress, increased immunity, and a lessened risk of heart disease.[8] Depending on the type of pet, they can also motivate you to be more active.

                      11. Drink Coffee

                      Studies have found a link between coffee consumption and longer life.[9] Although the reasons for this aren’t entirely clear, coffee’s high levels of antioxidants may play a role. Remember, though, drowning your cup of joe in sugar and whipped cream could counter whatever health benefits it may hold.

                      12. Eat Less

                      Japan has the longest average lifespan in the world, and the longest lived of the Japanese–the natives of the Ryukyu Islands–stop eating when they’re 80% full. Limiting your calorie intake means lower overall stress on the body.

                      13. Meditate

                      Meditation leads to stress reduction and lowered blood pressure.[10] Research suggests that it could also increase the activity of an enzyme associated with longevity.[11]

                      Taking as little as 15 minutes a day to find your zen can have significant health benefits, and may even extend your life.

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                      How to meditate? Here’re 8 Meditation Techniques for Complete Beginners

                      14. Maintain a Healthy Weight

                      Being overweight puts stress on your cardiovascular system, increasing your risk of heart disease.[12] It may also increase the risk of cancer.[13] Maintaining a healthy weight is important for heart health and living a long and healthy life.

                      15. Laugh Often

                      Laughter reduces the levels of stress hormones, like cortisol, in your body. High levels of these hormones can weaken your immune system.

                      16. Don’t Spend Too Much Time in the Sun

                      Too much time in the sun can lead to an increased risk of skin cancer. However, sun exposure is an excellent way to increase levels of vitamin D, so soaking up a few rays–perhaps for around 15 minutes a day–can be healthy. The key is moderation.

                      17. Cook Your Own Food

                      When you eat at restaurants, you surrender control over your diet. Even salads tend to have a large number of additives, from sugar to saturated fats. Eating at home will enable you to monitor your food intake and ensure a healthy diet.

                      Take a look at these 14 Healthy Easy Recipes for People on the Go and start to cook your own food.

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                      18. Eat Mushrooms

                      Mushrooms are a central ingredient in Dr. Joel Fuhrman’s GOMBS disease fighting diet. They boost the immune system and may even reduce the risk of cancer.[14]

                      19. Floss

                      Flossing helps to stave off gum disease, which is linked to an increased risk of cancer.[15]

                      20. Eat Foods Rich in Antioxidants

                      Antioxidants fight against the harmful effects of free-radicals, toxins which can cause cell damage and an increased risk of disease when they accumulate in the body. Berries, green tea and broccoli are three excellent sources of antioxidants.

                      Find out more antiosidants-rich foods here: 13 Delicious Antioxidant Foods That Are Great for Your Health

                      21. Have Sex

                      Getting down and dirty two to three times a week can have significant health benefits. Sex burns calories, decreases stress, improves sleep, and may even protect against heart disease.[16] It’s an easy and effective way to get exercise–so love long and prosper!

                      More Health Tips

                      Featured photo credit: Sweethearts/Patrick via flickr.com

                      Reference

                      [1] Wiley Online Library: Late‐Life Alcohol Consumption and 20‐Year Mortality
                      [2] BMJ Journals: Television viewing time and reduced life expectancy: a life table analysis
                      [3] Arch Intern Med.: Red Meat Consumption and Mortality
                      [4] PLOS Medicine: Social Relationships and Mortality Risk: A Meta-analytic Review
                      [5] JAMA: Fish and Omega-3 Fatty Acid Intake and Risk of Coronary Heart Disease in Women
                      [6] NCBI: Effects of Omega‐3 Fatty Acids on Cognitive Function with Aging, Dementia, and Neurological Diseases: Summary
                      [7] Mayo Clinic Proc: Prediction of all-cause mortality by the Minnesota Multiphasic Personality Inventory Optimism-Pessimism Scale scores: study of a college sample during a 40-year follow-up period.
                      [8] Med Hypotheses.: Pet ownership protects against the risks and consequences of coronary heart disease.
                      [9] The New England Journal of Medicine: Association of Coffee Drinking with Total and Cause-Specific Mortality
                      [10] American Journal of Hypertension: Blood Pressure Response to Transcendental Meditation: A Meta-analysis
                      [11] Science Direct: Intensive meditation training, immune cell telomerase activity, and psychological mediators
                      [12] JAMA: The Disease Burden Associated With Overweight and Obesity
                      [13] JAMA: The Disease Burden Associated With Overweight and Obesity
                      [14] African Journal of Biotechnology: Anti-cancer effect of polysaccharides isolated from higher basidiomycetes mushrooms
                      [15] Science Direct: Periodontal disease, tooth loss, and cancer risk in male health professionals: a prospective cohort study
                      [16] AHA Journals: Sexual Activity and Cardiovascular Disease

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