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5 Benefits that Makes Studying on the Internet More Interesting

5 Benefits that Makes Studying on the Internet More Interesting

There is wide-spread use of the internet as a medium of learning. The urge for education has pushed for newer and trendier ways of learning. Online studying, popularly known as online education, is one of the best ways that students can learn various courses. There are numerous benefits that you will get from studying on the internet which make learning more interesting and thus improve the general learning process.

Studying on the Internet versus Studying in Physical Classrooms

Often, people contrast these two studying options. Each has its own benefits. However, much of the fun in learning is only found when studying on the internet. We will look at the top five benefits of studying online that make it more interesting than studying in a physical classroom.

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Top 5 Benefits of Studying on the Internet

1. More Comfortable Learning Environment

One of the leading benefits of learning over the internet is the fact that you will have a more comfortable learning environment. With studying on the internet, you have the opportunity to choose your learning environment. You can choose to learn from the comfort of your living room or even in your bedroom. You have the power to modify the location that learning takes place in — in contrast to studying in a confined classroom, where you are limited to studying in a specific spot regardless of its comfort. To make learning more interesting, you should choose an option that guarantees you comfort.

2. You Can Learn Whatever You Want

The second benefit that you get from studying on the internet is that you can learn whatever you want to. There are no restrictions on what you can study over the internet. There are many options that you have at your disposal from the moment you decide on using the internet as your educational source. For example, you can get French tutors online and make use of them if you want to learn French. Your quest to learn one thing does not hinder you from learning other things; you can learn various things at once.

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3. Convenience and Flexibility

The next great benefit that you get from studying on the internet is a high level of convenience and flexibility. Actually, these two factors are the leading ones in making learning on the internet more fun. Learning on the internet allows you to choose when you will learn. Everything has flexible timing and it is up to you to determine the most desirable learning hours. You can learn from any place. You can get online tutors who are flexible and fit with your schedule if you want to take a course online. This makes studying more interesting since you are in charge of the time and place of learning.

4. Live and Interactive Learning

Another way in which studying on the internet is more interesting is through the live and interactive programs found online. As a learner, you will have the opportunity to engage in live and interactive group discussions with fellow learners. There are also platforms that allow learners to interact with their instructors for further clarification. This makes the whole learning process quite interesting and therefore beneficial to learners.

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5. Availability of Information

One more great benefit of studying on the internet is the availability of online courses. Learning becomes more interesting when you can access it whenever you want to. This is one of the reasons why online learning is gaining popularity, for many people get what information they want whenever they want it. You can do many online courses easily without going through the tiring admission process.

These five points are the leading benefits that make studying on the internet more interesting than traditional classroom learning.

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Featured photo credit: Steven Lee via flickr.com

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Sherrie Campbell

Psychologist

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Last Updated on December 9, 2019

5 Simple Ways to Relieve Stress Effectively

5 Simple Ways to Relieve Stress Effectively

Everyone experiences mental stress at one time or another. Maybe you’re starting a new career, job, or business, or you feel incredibly overwhelmed between work, parenting, and your love life (or a lack of it). It could even be that you simply feel that you have way too much to do and not enough time to do it,  plus, on top of everything, nothing seems to be going the way it should!

Yup, we all experience mental stress from time-to-time, and that’s okay as long as you have the tools, techniques and knowledge that allow you to fully relieve it once it comes.

Here are 5 tips for relieving mental stress when it comes so you can function at your best while feeling good (and doing well) in work, love, or life:

1. Get Rationally Optimistic

Mental stress starts with your perception of your experiences. For instance, most people get stressed out when they perceive their reality as “being wrong” in some way. Essentially, they have a set idea of how things “should be” at any given moment, and when reality ends up being different (not even necessarily bad), they get stressed.

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This process is simply a result of perception and can be easily “fixed” by recognizing that although life might not always be going as YOU think it should, it’s still going as it should—for your own benefit.

In fact, once you fully recognize that everything in your life ultimately happens for your own growth, progress, and development—so you can achieve your goals and dreams—your perception works in your favor. You soon process and respond to your experience of life differently, for your advantage. That’s the essence of becoming “rationally optimistic.”

The result: no more mental stress.

2. Unplug

Just like you might need to unplug your computer when it starts acting all crazy, you should also “unplug” your mind.

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How on earth do you unplug your mind? Simple: just meditate.

It isn’t nearly difficult or complicated as some people think, so, if you don’t already meditate, give it a try. Whether you meditate for 5 minutes, 30 minutes, or 2 hours, this is a surefire way to reduce mental stress.

Meditation has been scientifically proven to relax your body (resulting in less mental stress), while also reducing anxiety and high blood pressure.

3. Easy on the Caffeine

Yes, we know, we know—everyone loves a nice java buzz, and that’s okay, but there’s a fine line between a small caffeine pick-me-up and a racing heart and mind that throws you into a frenzy of mental stress.

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Try giving up caffeine for a while and see how you feel. And, if that’s completely out of the question for you, at least try to minimize it. You might find that lots of your mental stress mysteriously “disappears” as your caffeine intake goes down.

4. Attack Mental Stress Via the Back Door

That’s right: your body and mind are part of the whole being, and are constantly influencing and affecting each other. If you’re experiencing a lot of mental stress, try to reduce it by calming your body down—a calm body equals a calmer mind.

How do you calm your body down and reduce physical stress? A  great way to reduce physical stress (thereby reducing mental stress) is to take natural supplements that are proven to reduce stress and anxiety while lifting your mood. Three good ones to look into are kava-kava, St John’s wort, and rhodiola rosea:

  • Kava-kava is a natural plant known to have mild sedative properties, and you should be able to find it at your natural health food store or vitamin store. It’s available in capsules or liquid extract form.
  • St John’s wort is a natural flower used to treat depression. Again, it’s found at your local health store in capsules or liquid. Because it uplifts mood (enabling you to see the brighter side of all experiences) it helps relieve mental stress as well.
  • Rhodiola rosea is a natural plant shown to reduce stress and uplift mood, and Russian athletes have been using it forever. Like the other two supplements mentioned, rhodiola rosea can be found at your natural health store in capsule or liquid form.

While these supplements are all natural and can be very helpful for most people, always check with your health care provider first as they can cause side-effects depending on your current health situation etc.

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5. Good Old-Fashioned Exercise

This tip has been around forever because it works. Nothing relieves mental stress like running, kickboxing—you name it. Anything super-physical will wipe out most of your mental stresses once the exercise endorphins (happy chemicals) are released into your brain.

The result: mental stress will be gone!

So, if you’re feeling overwhelmed or just plain stressed, try using some of the above tips. You can even print this out or save it to refer to regularly.

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Featured photo credit: Radu Florin via unsplash.com

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