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How You Can Broaden Your Horizons with Travel

How You Can Broaden Your Horizons with Travel

Instead of just sitting on some tropical beach and sipping pina coladas during your vacations, it is very possible to get a ton of personal growth from your travels. But in order to do this, you will have to get off those all-inclusive beach resorts and five-star hotels. Although there might be some exceptions, most of these resorts will be too comfortable — unless there are some attractions nearby that offer some type of personal growth opportunities.

Even so, the reality is that the majority of tourists who stay at all-inclusive resorts will never go off site during their entire vacations. If you want to go to the most rewarding travel destinations offering the most personal growth, you have to steer clear of the places that are too “touristy” and aimed for the masses. You have to find less-traveled locations where you may not have the comforts and conveniences of luxury travel.

Direct Interaction With The Locals

One of the best travel experiences comes from direct interaction with the locals. Many Canadians and Europeans have been vacationing in Cuba for years and despite the US travel embargo, there are American tourists who travel there with official special permission as well — and by using other indirect routes from time to time.

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As expected, the vast majority of tourists stay at new all-inclusive beach resorts. The only Cubans they will see during their entire stay are the resort staff and those at the airport. These tourists will never leave the resorts to see the real lives of Cubans in their own local communities.

When I was down there, I chose to stay for part of my trip at a casa particular. These are rooms at homes that average Cubans rent out to travelers. I ended up getting a full apartment in Havana. Although it was not a five-star luxury suite, it was clean, safe and comfortable.

Instead of eating at tourist restaurants, the family who owned the casa particular prepared home-cooked meals for me. Through my rusty, basic Spanish, I got to interact with the family and see how average Cubans really live. They told me about Cuban life while I entertained them with some facts about life in my own country, Canada (especially our winters).

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The personal growth I got out of this interaction with the family was priceless. One just cannot get this by staying at a five-star resort. Not to mention that staying at a casa particular with the home-cooked meals was actually less than 50% of the cost of staying at the resorts and hotels. I was providing some much needed income for the Cuban family as well, which made it even more worthwhile.

Get Further Away From Tourist Spots

During this same trip, I also decided to venture out further. I got private transportation and traveled five hours west of Havana to a remote location that was a recognized biosphere called Maria La Gorda. Here, I scuba dived in pristine waters untouched by the tourist crowds. Sure, the transit was a bit rough, but going to places like this really broadened my horizons.

The trip along the way was also an experience in itself as I got to interact with my local Cuban taxi driver one-on-one for the entire ride. He pointed out interesting things along the way, told me about Cuban baseball, discussed classic American cars that are still running on the island and how his family dealt with hurricanes.

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You just can’t get any of these experiences by staying at an all-inclusive resort.

Do Your Advance Travel Research

Of course, instead of having everything catered to you as in an all-inclusive resort, you have to figure out where to stay, where to eat, where to travel and how to get around and some safety precautions. All of such information is available if you spend enough time doing advance travel research.

Fortunately, there is no shortage of information that you can access online via travel forums, travel reports and even social media including YouTube (I uploaded a few Cuban travel videos you can search there as my contribution). You can also get information from travel agencies that deal with adventure or specialized travel and from consulates from destination countries.

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Travel away from the tourist resorts does take more planning and you may have to rough it out a bit. I have taken similar trips in Asia, Central America and Europe. But the direct interaction and connections you make with people from other cultures as well as experiencing special destinations that the tourist masses will never see, make such travel incredibly worthwhile.

If you have or plan to travel to special places to broaden your horizons as well, please feel free to share below.

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Last Updated on June 13, 2019

5 Fixes For Common Sleep Issues All Couples Deal With

5 Fixes For Common Sleep Issues All Couples Deal With

Sleeping next to your partner can be a satisfying experience and is typically seen as the mark of a stable, healthy home life. However, many more people struggle to share a bed with their partner than typically let on. Sleeping beside someone can decrease your sleep quality which negatively affects your life. Maybe you are light sleepers and you wake each other up throughout the night. Maybe one has a loud snoring habit that’s keeping the other awake. Maybe one is always crawling into bed in the early hours of the morning while the other likes to go to bed at 10 p.m.

You don’t have to feel ashamed of finding it difficult to sleep with your partner and you also don’t have to give up entirely on it. Common problems can be addressed with simple solutions such as an additional pillow. Here are five fixes for common sleep issues that couples deal with.

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1. Use a bigger mattress to sleep through movement

It can be difficult to sleep through your partner’s tossing and turning all night, particularly if they have to get in and out of bed. Waking up multiple times in one night can leave you frustrated and exhausted. The solution may be a switch to a bigger mattress or a mattress that minimizes movement.

Look for a mattress that allows enough space so that your partner can move around without impacting you or consider a mattress made for two sleepers like the Sleep Number bed.[1] This bed allows each person to choose their own firmness level. It also minimizes any disturbances their partner might feel. A foam mattress like the kind featured in advertisements where someone jumps on a bed with an unspilled glass of wine will help minimize the impact of your partner’s movements.[2]

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2. Communicate about scheduling conflicts

If one of you is a night owl and the other an early riser, bedtime can become a source of conflict. It’s hard for a light sleeper to be jostled by their partner coming to bed four hours after them. Talk to your partner about negotiating some compromises. If you’re finding it difficult to agree on a bedtime, negotiate with your partner. Don’t come to bed before or after a certain time, giving the early bird a chance to fully fall asleep before the other comes in. Consider giving the night owl an eye mask to allow them to stay in bed while their partner gets up to start the day.

3. Don’t bring your technology to bed

If one partner likes bringing devices to bed and the other partner doesn’t, there’s very little compromise to be found. Science is pretty unanimous on the fact that screens can cause harm to a healthy sleeper. Both partners should agree on a time to keep technology out of the bedroom or turn screens off. This will prevent both partners from having their sleep interrupted and can help you power down after a long day.

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4. White noise and changing positions can silence snoring

A snoring partner can be one of the most difficult things to sleep through. Snoring tends to be position-specific so many doctors recommend switching positions to stop the snoring. Rather than sleeping on your back doctors recommend turning onto your side. Changing positions can cut down on noise and breathing difficulties for any snorer. Using a white noise fan, or sound machine can also help soften the impact of loud snoring and keep both partners undisturbed.

5. Use two blankets if one’s a blanket hog

If you’ve got a blanket hog in your bed don’t fight it, get another blanket. This solution fixes any issues between two partners and their comforter. There’s no rule that you have to sleep under the same blanket. Separate covers can also cut down on tossing and turning making it a multi-useful adaptation.

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Rather than giving up entirely on sharing a bed with your partner, try one of these techniques to improve your sleeping habits. Sleeping in separate beds can be a normal part of a healthy home life, but compromise can go a long way toward creating harmony in a shared bed.

Featured photo credit: Becca Tapert via unsplash.com

Reference

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