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A Quick Way to Make Crème Brulee Without an Oven

A Quick Way to Make Crème Brulee Without an Oven

After retiring from teaching in school, I’ve been a stay-at-home mother and a home cook for many years, developed a deeper love of cooking for the family.

When Leon, my dear son, asked me if I’d like to guest post on Lifehack, I felt honored and anxious at the same time. Lifehack is one of the authority blogs, that I’ve subscribed and enjoyed reading for a long time, talking about tips and hacks on making life easier and more effective. I feel anxious about what I should share with all the loyal readers and visitors of Lifehack. All of the sudden, one popular French dessert came to my mind. That’s crème brulee.

Crème Brulee is a classic French dessert, that literally means “burnt cream”. I’m really fascinated by the smooth, rich, creamy custard, topped with a glassy layer of caramelized crust. It’s so enjoyable after a meal, served either cold or warm.

To burn and caramelize the sugar takes only seconds, but I feel it takes too long to bake the custard in a “hot water bath” (“hot water bath” is a cooking method. Have the custard sit in a deep tray that filled half way with warm water) in an oven.

I like delicious foods, yet love easy or quick cooking ways even more. Here’s the experiment I made the classic crème brulee in a non-traditional way without an oven. I was pretty satisfied with the results. My daughter, a dessert taster, couldn’t identify that they were not from our oven compared to those I baked before. The texture of the custard was as smooth and creamy as those baked in an oven.

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    So, if you don’t have an oven or for whatever reason you don’t want to use an oven, you still can cook and enjoy this beautiful dessert. All you need is to have a wok, or a steamer or a deep pot, apart from the ingredients. I used a wok to steam the dessert. Best still, the steaming method is eco-friendly because you’d use less energy and time to heat up a wok than an oven.

    Serves 3 (prepare 3 ramekins, each 150ml capacity)

    Ingredients:

    • 4 egg yolks, room temperature
    • 200ml thickened cream, room temperature
    • 100ml milk, room temperature
    • 2 tablespoons of caster sugar
    • 2 teaspoons of vanilla extract (if you use vanilla beans, please see the note below)

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      Separate egg yolks and egg whites carefully. I love all kitchen gadgets, especially this egg separator. It helps me easily separate yolks and whites with less failure. The egg whites are so clean that I can save them for baking some meringue cookies.

      Stir caster sugar into egg yolks. Add thickened cream, milk and vanilla extract and combine well. Don’t beat too hard because you don’t want too many bubbles produced on the surface of the mixture. The surface of the end product won’t be smooth otherwise.

        Drain the mixture through a fine sieve to ensure you have a very smooth custard.

        Divide mixture into three ramekins. Here’s the secret trick to produce smooth custard surface after steaming.

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          Cover with foil and put in a wok or steamer with boiling water, cook over high-medium heat for 15 minutes. The foil will prevent the custard surface from being over-cooked before the whole custard is cooked through, as well as avoid any steam from being condensed on the surface. While steaming, you should see some steam releasing from the wok or steamer.

          After 15 minutes, turn off the heat. Let the custard sit in the wok or steamer for another 10 minutes. Remove from wok, take away the foil and let cool completely before chilling in the fridge, covered, for 1 hour or so.

          Transfer the chilled custard from the fridge, generously sprinkle caster sugar on top. Caramelize the sugar with a kitchen torch to your liking.

          Enjoy the smooth crème brulee topped with the crunchy, caramelized layer on the go.

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            Note:

            • You can use a vanilla bean to replace the vanilla extract if you like. Use a sharp knife to cut the vanilla bean in half lengthwise and scrape the inside content and seeds. Warm the cream and milk in a saucepan. Add the vanilla content and seeds, simmer for 10 minutes. Turn off the heat and cover. Let the flavour of vanilla infuse in the milk mixture for a few minutes. Then follow the above steps to add egg yolks and sugar to make custard. Drain through a fine sieve into ramekins.
            • If you don’t have a wok or steamer, you can just simmer the sifted custard mixture until almost boils. Then chill it until it sets or when you need it.

            I do hope you like my sharing here. Do you have any other quick methods to make crème brulee?

            Check out the author’s food blog, Christine’s Recipes for more easy Chinese and Western recipes.

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            Last Updated on May 22, 2019

            10 Simple Morning Exercises That Will Make You Feel Great All Day

            10 Simple Morning Exercises That Will Make You Feel Great All Day

            There are lots of studies that show if you do some exercise in the morning, you will be in a better mood all day long. You will have more energy and you will certainly be a better colleague, friend or partner.

            One psychologist at Duke University has researched the effects of exercise on depressed patients and he has come to the conclusion that exercise has a definite role in treating this condition and has an important role in preventing people from relapsing.[1] According to the New York Times, scientists have now established that exercise also boosts your brain power.[2]

            In addition, there are studies from the Appalachian State University which show that blood pressure can be reduced by doing regular morning exercise.[3]

            Here are 10 simple morning exercises that will help you feel great the whole day long. You can include some of them in your morning exercise routine or do them all at home without having to enrol in a gym. Consult your doctor before starting any form of exercise routine if you are new to this.

            1. Cat Camel Stretch

            Stretching exercises are useful for muscle toning and also preventing arthritis. They can either be dynamic or static.

            Dynamic ones such as the cat camel stretch, are particularly useful for doing other exercises in the morning. They are also beneficial at other times of the day, especially after long periods of sedentary work. This one is great for spinal flexibility and is a good warm up exercise.

            Kneel down on all fours. Start by rounding your back just like a camel so that your head will try to meet your pelvis. This is the camel position. Then lower and lift your head so that your lower back is arched. This is the cat position. Do these movements slowly and smoothly. About 4 or 5 times.

            Here’s a video to guide you through:

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            2. Go for a Walk or a Run

            This is better done outside so that you can connect with nature but running inside on a treadmill is almost as good. You can time yourself and increase length and time according to your fitness program.

            Always have new goals to reach. Start with brisk walking and work up to running. At my age, I am still walking!

            The health benefits are considerable. You can build stronger bones and you can help to maintain your weight.

            Also, you are helping your heart to stay healthy and keeping your blood pressure low.

            Learn more about the benefits of running here: 8 Benefits of Running 5 Minutes Every Day You Didn’t Know

            3. Jumping Jacks

            Michelle Obama is a great fan of this exercise and has become “Jumper in Chief.”[4] They are great for cardiovascular health and also for toning muscles especially the calves and the deltoids.

            Stand with feet together. Jump while spreading your arms and legs. Return to first position and keep going! You can start with doing these for 1 minute and then gradually build up to the number you are comfortable with. Here’s how:

            4. Abductor Side Lifts

            Watch the video below to see how to do this exercise. These muscles are important because you use them everyday to run, get into the car or onto and off a bicycle. They are very important also for your core stability and prevent the pelvis from tilting.[5]

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            Do about 10 to 15 raises for each side like this:

            5. Balancing Table Pose

            This is a classic yoga pose. It benefits the spine, balance, memory and concentration.

            Start with the table pose (hands and knees). Breathe in before starting each movement. As you exhale, raise your left leg parallel to the floor as you raise the right arm, also parallel to the floor. Breathe in as you lower arm and leg. Repeat for the other side. 10 repetitions on each side is a good starting point.

            ablab

              6. Leg Squats

              Not just legs are involved but also hips and knees.

              Stand with your feet a bit further out from your hips. Arms are out in front of you. Then lower yourself as if you wanted to sit down until you reach a 90 degree angle. You can go down further if you want to. Then return to the starting position. Repeat 15 times for 2 sets for beginners.

              The benefits are that these exercises help with knee stability and can benefit the leg muscles such as quadriceps, hamstrings and calves.[6]

              7. Push Ups

              You start lying down (face down) but with your body held up at arm’s length. Your hands should be in line with your shoulders. Breathe in as you lower your body. That is fairly easy. Now, as you exhale, you have to get back up to the starting position.

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              An easier version to start with is to bend your legs at the knees so you do not have to lift your whole body.

              Beginners may take up to a month to be able to do 100 push ups so you will have to start with a very small number and gradually increase it.

              This exercise is great for strengthening the chest, shoulders and the triceps. It is a great strengthening exercise for many muscle groups. In fact, most muscles from the toes to the shoulders are being used.

              8. Bicycle Crunches

              There are numerous crunch exercises targeting the abs. The bicycle crunch is a variation where you work more muscle groups. Aim for 15 to 20 reps to start off with.

              Watch the video to see how this is done correctly:

              9. Lunges

              Stand with feet shoulder width apart. Place your hand on your hips. Take one giant step forward with the right leg. Make sure the knee does not go too far forward, that is, past your toes. The left knee will go down to almost floor level. Alternate the legs as you go on.

              Try to do a set of between 8 and 12 reps for each leg. It is important to allow for a day of rest, so this exercise should be done on alternate days, especially if you are using weights.

              This exercise is great for strengthening and toning the quadriceps, glutes and hamstrings.

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              10. Bicep Curls

              You can do this sitting down so if you spend a lot of time on the phone, this is a great exercise to do.

              Choose suitable dumbbells or another household object that you can easily hold. Sit down with the dumbbell in your hand. You need to sit forward a bit so that your triceps can lean on your thigh to give you support.

              Then bring the weighted arm up to shoulder length and then down again. Exhale as you lift the weight and inhale as you lower it.

              Here’re some important notes before you start doing this exercise:

              Try to do one or two sets of about ten repetitions for each arm and then switch arms.

              These exercises are really useful for toning the arm muscles.[7] In addition, they can strengthen and tone the brachioradialis muscle located in the forearm. These are the muscles we use to pick up things when we flex the arm at the elbow so we use these muscles countless times a day.

              You may have to build in a rest day for the heavier exercises, numbers 6–10. On the rest days, you can do gentler stretching exercises and also some walking or running.

              Morning exercise is not only a great mood booster, but will help you keep your weight down and also sleep better![8] Start including one or some of these exercises in your morning routine!

              More Articles About Exercises for Beginners

              Featured photo credit: Unsplash via unsplash.com

              Reference

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